College Bests

MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

2016 MIAA Outdoor Championships    May 6- 8, 2016
10,000 40:28.91 10th (F)
SBU Bearcat Invite    Apr 9, 2016
5000 19:37.91 3rd (F)
Wash U Invite    Apr 1- 2, 2016
5000 19:14.56 59th (F)
MIAA Cross Country Championships    Oct 24, 2015
6k 25:12.0 57th
MSSU Southern Stampede    Sep 19, 2015
5k 20:25.6 145th
Southwest Baptist Invitational    Sep 5, 2015
5k 20:22.4 11th
MIAA Conference Championships    May 1- 3, 2015
10,000 39:53.89 8th (F)
UCM Mule Relays    Apr 17, 2015
5000 19:00.98 5th (F)
Southwest Baptist Invitational    Apr 4, 2015
3000 10:55.28 6th (F)
4x400 4:31.65 7th (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
5000 19:11.27 48th (F)
MIAA Championships    Feb 27-Mar 1, 2015
5000 18:38.08 11th (F)
Nebraska Tune-Up    Feb 20, 2015
3000 10:59.36 18th (F)
MSSU Lion Invite    Feb 6- 7, 2015
5000 18:57.91 6th (F)
UCMO Mule Relays    Jan 30-31, 2015
5000 19:20.36 2nd (F)
UCMO Invite    Jan 23, 2015
3000 11:05.56 3rd (F)
MIAA Cross Country Championships    Nov 8, 2014
6k 25:04.5 63rd
Missouri S&T "Jackling Jock"    Oct 25, 2014
5k 20:09.3 28th
Southwest Baptist XC Invite    Oct 14, 2014
5k 20:38.6 28th
Roy Griak Invitational    Sep 27, 2014
6k 24:51.4 92nd
UCM Mule Run    Sep 13, 2014
4k 16:31.4 42nd
MIAA Outdoor Track & Field Championships    May 2- 4, 2014
10,000 40:49.30 13th (F)
UCMO Mule Relays    Apr 18, 2014
5000 19:20.03 3rd (F)
Southwest Baptist Invitational    Apr 5, 2014
5000 19:42.57 3rd (F)
Washington University Invite    Mar 28-29, 2014
5000 18:55.53 53rd (F)
MIAA Championships    Feb 28-Mar 2, 2014
5000 19:12.00 17th (F)
Nebraska Tune Up    Feb 21, 2014
5000 19:10.39 10th (F)
UCM Mule Relays    Feb 7- 8, 2014
Mile 5:41.94 16th (F)
3000 11:14.21 10th (F)
MSSU Lion Invite    Jan 31-Feb 1, 2014
5000 19:40.69 16th (F)
MSSU "Southern" Invite    Jan 10-11, 2014
Mile 5:48.13 13th (F)
Bob Timmons Challenge    Dec 7, 2013
3000 11:30.10 8th (F)
MIAA Cross Country Championships    Oct 26, 2013
6k 23:37.5 44th
Missouri S&T "Jackling Jock"    Oct 12, 2013
5k 19:43.2 26th
Roy Griak Invitational    Sep 28, 2013
6k 24:26.5 95th
MSSU Stampede    Sep 21, 2013
5k 19:05.1 51st
SBU Bearcat Twilight    Sep 6, 2013
5k 19:46.0 6th
Gorilla Classic    Apr 13, 2013
5000 20:12.17 10th (F)
2013 Nebraska Tune-Up    Feb 15, 2013
5000 19:45.38 16th (F)
UCM Women Mule Relay/Multi's    Feb 1- 2, 2013
5000 19:29.47 11th (F)
UCMO Invite    Jan 18, 2013
3000 11:14.35 5th (F)
MIAA XC Championships    Oct 20, 2012
6k 25:20.7 70th
Jackling Jocks Invitational    Oct 6, 2012
5k 19:20.5 33rd
Roy Griak Invitational    Sep 29, 2012
6k 24:38.8 107th
MSSU Southern Stampede    Sep 15, 2012
5k 20:28.7 102nd
UCMO Mule XC Invite    Sep 7, 2012
4k 16:05.1 24th
Mile (Indoor)
Top↑
UCM Mule Relays Feb 7- 8, 2014
MSSU "Southern" Invite Jan 10-11, 2014
3000 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Apr 4, 2015
3000 Meters (Indoor)
Top↑
Nebraska Tune-Up Feb 20, 2015
UCMO Invite Jan 23, 2015
UCM Mule Relays Feb 7- 8, 2014
Bob Timmons Challenge Dec 7, 2013
UCMO Invite Jan 18, 2013
5000 Meters (Outdoor)
Top↑
SBU Bearcat Invite Apr 9, 2016
Wash U Invite Apr 1- 2, 2016
UCM Mule Relays Apr 17, 2015
Washington University of St. Louis Invitational Mar 27-28, 2015
UCMO Mule Relays Apr 18, 2014
Southwest Baptist Invitational Apr 5, 2014
Washington University Invite Mar 28-29, 2014
Gorilla Classic Apr 13, 2013
5000 Meters (Indoor)
Top↑
MIAA Championships Feb 27-Mar 1, 2015
MSSU Lion Invite Feb 6- 7, 2015
UCMO Mule Relays Jan 30-31, 2015
MIAA Championships Feb 28-Mar 2, 2014
Nebraska Tune Up Feb 21, 2014
MSSU Lion Invite Jan 31-Feb 1, 2014
2013 Nebraska Tune-Up Feb 15, 2013
UCM Women Mule Relay/Multi's Feb 1- 2, 2013
10,000 Meters (Outdoor)
Top↑
2016 MIAA Outdoor Championships May 6- 8, 2016
MIAA Conference Championships May 1- 3, 2015
MIAA Outdoor Track & Field Championships May 2- 4, 2014
4 x 400 Relay (Outdoor)
Top↑
Southwest Baptist Invitational Apr 4, 2015
4k
Top↑
UCM Mule Run Sep 13, 2014
UCMO Mule XC Invite Sep 7, 2012
5k
Top↑
MSSU Southern Stampede Sep 19, 2015
Southwest Baptist Invitational Sep 5, 2015
Missouri S&T "Jackling Jock" Oct 25, 2014
Southwest Baptist XC Invite Oct 14, 2014
Missouri S&T "Jackling Jock" Oct 12, 2013
MSSU Stampede Sep 21, 2013
SBU Bearcat Twilight Sep 6, 2013
Jackling Jocks Invitational Oct 6, 2012
MSSU Southern Stampede Sep 15, 2012
6k
Top↑
MIAA Cross Country Championships Oct 24, 2015
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
MIAA Cross Country Championships Nov 8, 2014
Roy Griak Invitational Sep 27, 2014
MIAA Cross Country Championships Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
MIAA XC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012

2016 Outdoors

5000 Meters
SBU Bearcat Invite April 9, 2016
Wash U Invite April 1- 2, 2016
10,000 Meters
2016 MIAA Outdoor Championships May 6- 8, 2016

2015 XC

2015 Outdoors

3000 Meters
Southwest Baptist Invitational April 4, 2015
5000 Meters
UCM Mule Relays April 17, 2015
Washington University of St. Louis Invitational March 27-28, 2015
10,000 Meters
MIAA Conference Championships May 1- 3, 2015
4 x 400 Relay
Southwest Baptist Invitational April 4, 2015

2015 Indoors

3000 Meters
Nebraska Tune-Up February 20, 2015
UCMO Invite January 23, 2015
5000 Meters
MIAA Championships February 27-March 1, 2015
MSSU Lion Invite February 6- 7, 2015
UCMO Mule Relays January 30-31, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
UCM Mule Relays February 7- 8, 2014
MSSU "Southern" Invite January 10-11, 2014
3000 Meters
UCM Mule Relays February 7- 8, 2014
5000 Meters
MIAA Championships February 28-March 2, 2014
Nebraska Tune Up February 21, 2014
MSSU Lion Invite January 31-February 1, 2014

2013 Indoors

3000 Meters
Bob Timmons Challenge December 7, 2013
UCMO Invite January 18, 2013
5000 Meters
2013 Nebraska Tune-Up February 15, 2013
UCM Women Mule Relay/Multi's February 1- 2, 2013

2013 XC

5k
Missouri S&T "Jackling Jock" October 12, 2013
MSSU Stampede September 21, 2013
SBU Bearcat Twilight September 6, 2013
6k
MIAA Cross Country Championships October 26, 2013
Roy Griak Invitational September 28, 2013

2013 Outdoors

5000 Meters
Gorilla Classic April 13, 2013

2012 XC

4k
UCMO Mule XC Invite September 7, 2012
5k
Jackling Jocks Invitational October 6, 2012
MSSU Southern Stampede September 15, 2012
6k
MIAA XC Championships October 20, 2012
Roy Griak Invitational September 29, 2012
3000 Meters (Outdoors)
2015  
5000 Meters (Outdoors)
2016  
(Apr 1- 2, 2016)
2015  
(Apr 17, 2015)
2014  
(Mar 28-29, 2014)
2013  
(Apr 13, 2013)
10,000 Meters (Outdoors)
2016  
(May 6- 8, 2016)
2015  
(May 1- 3, 2015)
2014  
4k (XC)
2014  
Sep 13, 2014
2012  
Sep 7, 2012
5k (XC)
2015  
2014  
2013  
Sep 21, 2013
2012  
6k (XC)
2015  
2014  
Sep 27, 2014
2013  
2012  
Sep 29, 2012
Mile (Indoors)
2014  
(Feb 7- 8, 2014)
3000 Meters (Indoors)
2015  
(Feb 20, 2015)
2014  
(Feb 7- 8, 2014)
2013  
(Jan 18, 2013)
5000 Meters (Indoors)
2015  
(Feb 27-Mar 1, 2015)
2014  
(Feb 21, 2014)
2013  
(Feb 1- 2, 2013)