College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC)  

UMAC Outdoor Track & Field Championships    May 6- 7, 2016
5000 16:40.32 10th (F)
3000S 10:59.48 8th (F)
Drake Alternative    Apr 30, 2016
1500 4:31.32 22nd (F)
Phil Esten Challenge    Apr 21-22, 2016
5000 16:45.72 12th (F)
Holst Invitational    Apr 16, 2016
10,000 36:35.53 10th (F)
Norse Relays    Apr 9, 2016
4x1600 20:36.16 11th (F)
Hamline Invitational    Apr 3, 2016
5000 17:04.35 43rd (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
3000 9:31.33 8th (F)
5000 16:40.82 8th (F)
Yellowjacket Open    Feb 13, 2016
3000 9:43.09 5th (F)
Lake Superior Challenge    Feb 6, 2016
Mile 4:56.37 6th (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
3000 9:38.79 41st (F)
Twin Ports Invite    Jan 23, 2016
4x800 9:16.93 6th (F)
4x1600 20:35.80 7th (F)
DMR 11:23.53 5th (F)
Super 8 Open    Jan 16, 2016
3000 10:16.34 7th (F)
5000 17:18.76 2nd (F)
The Opener    Dec 4- 5, 2015
3000 9:48.73 3rd (F)
2015 UMAC Championships    Oct 31, 2015
8k 29:18.8 19th
AAE Invitational    Oct 17, 2015
8k 27:28.4 291st
BluGold Invitational    Oct 2, 2015
8k 28:09.3 200th
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 28:55.2 164th
Falcon CC Invitational    Sep 11, 2015
8k 28:35.9 69th
UW - La Crosse Eagle Open    May 8, 2015
5000 17:01.83 15th (F)
St. Mary's Open    Apr 25, 2015
5000 16:48.79 8th (F)
Holst Invitational    Apr 18, 2015
5000 17:02.27 8th (F)
Norse Relays    Apr 11, 2015
4x800 9:33.06 8th (F)
4x1600 20:11.30 12th (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
5000 16:55.60 19th (F)
Beaver Twilight 2015    Feb 20, 2015
3000 9:57.83 4th (F)
Yellowjacket Open    Feb 14, 2015
5000 17:15.92 6th (F)
Lake Superior Challenge    Feb 7, 2015
3000 9:54.88 5th (F)
Northern Challenge    Jan 31, 2015
3000 10:06.13 25th (F)
Stout Open    Jan 24, 2015
3000 10:09.88 8th (F)
Super 8 Open and Multi    Jan 16-17, 2015
3000 10:10.76 6th (F)
The Opener    Dec 5- 6, 2014
5000 17:19.28 9th (F)
NCAA DIII Central Region Championships    Nov 15, 2014
8k 28:16.1 113th
WIAC Championships    Nov 1, 2014
8k 28:00.6 87th
AAE Invitational    Oct 18, 2014
8k 28:36.0 460th
BluGold Invitational    Oct 3, 2014
8k 29:03.1 268th
St Olaf Invitational    Sep 20, 2014
8k 29:50.0 159th
2014 Falcon Invitational    Sep 13, 2014
8k 28:23.8 31st
UW La Crosse Eagle Open    May 9, 2014
5000 17:06.55 17th (F)
St. Mary's Open    Apr 26, 2014
5000 16:56.70 10th (F)
2014 Falcon Invitational    Apr 12, 2014
5000 17:18.01 7th (F)
Beaver Twilight 2014    Feb 20, 2014
3000 10:00.16 10th (F)
Yellowjacket Open    Feb 15, 2014
5000 17:28.22 3rd (F)
Lake Superior Challenge    Feb 8, 2014
800 2:21.03 10th (F)
Mile 5:01.03 7th (F)
Warren Bowlus Open    Feb 1, 2014
5000 17:26.39 18th (F)
Super 8 Open and Multi    Jan 17-18, 2014
5000 17:52.61 2nd (F)
UW-Oshkosh Brooks Invitational    Oct 19, 2013
8k 29:25.0 452nd
UW-Eau Claire Blugold Invite    Oct 4, 2013
8k 29:27.1 333rd
Roy Griak Invitational    Sep 28, 2013
8k 30:27.1 185th
UWRF Falcon Invitational    Sep 14, 2013
8k 29:19.0 82nd
8k 29:19.0 82nd
Greenwood Run    Sep 6, 2013
6k 22:55.8 12th
St. Mary's Open    Apr 27, 2013
3000S 11:11.90 12th (F)
Macalester Bolstorff Twilight    Apr 25, 2013
3000S 11:27.51 21st (F)
Hamline Invitational    Apr 6, 2013
5000 17:18.99 53rd (F)
Northern Challenge    Feb 16, 2013
3000 9:49.38 11th (F)
Lake Superior Challenge    Feb 8- 9, 2013
Mile 4:51.31 10th (F)
3000 9:54.34 8th (F)
Border Battle 2013    Feb 2, 2013
800 2:18.46 11th (F)
Mile 4:53.51 14th (F)
Warren Bowlus Open    Jan 26, 2013
3000 10:34.28 16th (F)
Super 8    Jan 18-19, 2013
5000 17:40.64 5th (F)
CSS Opener 2012    Dec 8, 2012
3000 10:17.25 7th (F)
2012 WIAC Cross Country Championships    Oct 27, 2012
8k 29:22.9 99th
UW Oshkosh Brooks Invitational    Oct 13, 2012
8k 29:53.4 425th
Roy Griak Invitational    Sep 29, 2012
8k 30:17.2 202nd
St Olaf Invitational    Sep 15, 2012
8k 30:06.2 162nd
800 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 8, 2014
Border Battle 2013 Feb 2, 2013
1500 Meters (Outdoor)
Top↑
Drake Alternative Apr 30, 2016
Mile (Indoor)
Top↑
Lake Superior Challenge Feb 6, 2016
Lake Superior Challenge Feb 8, 2014
Lake Superior Challenge Feb 8- 9, 2013
Border Battle 2013 Feb 2, 2013
3000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Super 8 Open Jan 16, 2016
The Opener Dec 4- 5, 2015
Beaver Twilight 2015 Feb 20, 2015
Lake Superior Challenge Feb 7, 2015
Northern Challenge Jan 31, 2015
Stout Open Jan 24, 2015
Super 8 Open and Multi Jan 16-17, 2015
Beaver Twilight 2014 Feb 20, 2014
Northern Challenge Feb 16, 2013
Lake Superior Challenge Feb 8- 9, 2013
Warren Bowlus Open Jan 26, 2013
CSS Opener 2012 Dec 8, 2012
5000 Meters (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Phil Esten Challenge Apr 21-22, 2016
Hamline Invitational Apr 3, 2016
UW - La Crosse Eagle Open May 8, 2015
St. Mary's Open Apr 25, 2015
Holst Invitational Apr 18, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
UW La Crosse Eagle Open May 9, 2014
St. Mary's Open Apr 26, 2014
2014 Falcon Invitational Apr 12, 2014
Hamline Invitational Apr 6, 2013
5000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Super 8 Open Jan 16, 2016
Yellowjacket Open Feb 14, 2015
The Opener Dec 5- 6, 2014
Yellowjacket Open Feb 15, 2014
Warren Bowlus Open Feb 1, 2014
Super 8 Open and Multi Jan 17-18, 2014
Super 8 Jan 18-19, 2013
10,000 Meters (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
3000 Steeplechase (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6- 7, 2016
St. Mary's Open Apr 27, 2013
Macalester Bolstorff Twilight Apr 25, 2013
4 x 800 Relay (Outdoor)
Top↑
Norse Relays Apr 11, 2015
4 x 800 Relay (Indoor)
Top↑
Twin Ports Invite Jan 23, 2016
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
Norse Relays Apr 11, 2015
4 x 1600 Relay (Indoor)
Top↑
Twin Ports Invite Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
Twin Ports Invite Jan 23, 2016
6k
Top↑
Greenwood Run Sep 6, 2013
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Midwest Region Cross Country Championships Nov 15, 2014
WIAC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
St Olaf Invitational Sep 20, 2014
2014 Falcon Invitational Sep 13, 2014
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2013
Wisconsin Intercollegiate Athletic Conference Championships Nov 2, 2013
UW-Oshkosh Brooks Invitational Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
UWRF Falcon Invitational Sep 14, 2013
UWRF Falcon Invitational Sep 14, 2013
NCAA Division III Midwest Region Cross Country Championships Nov 10, 2012
2012 WIAC Cross Country Championships Oct 27, 2012
UW Oshkosh Brooks Invitational Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
St Olaf Invitational Sep 15, 2012

2016 Outdoors

1500 Meters
Drake Alternative April 30, 2016
5000 Meters
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Phil Esten Challenge April 21-22, 2016
Hamline Invitational April 3, 2016
10,000 Meters
Holst Invitational April 16, 2016
3000 Steeplechase
UMAC Outdoor Track & Field Championships May 6- 7, 2016
4 x 1600 Relay
Norse Relays April 9, 2016

2016 Indoors

Mile
Lake Superior Challenge February 6, 2016
3000 Meters
UMAC Indoor Track and Field Championships February 26-27, 2016
Yellowjacket Open February 13, 2016
Warren Bowlus Multi & Open January 29-30, 2016
Super 8 Open January 16, 2016
5000 Meters
UMAC Indoor Track and Field Championships February 26-27, 2016
Super 8 Open January 16, 2016
4 x 800 Relay
Twin Ports Invite January 23, 2016
4 x 1600 Relay
Twin Ports Invite January 23, 2016
Distance Medley Relay
Twin Ports Invite January 23, 2016

2015 Indoors

3000 Meters
The Opener December 4- 5, 2015
Beaver Twilight 2015 February 20, 2015
Lake Superior Challenge February 7, 2015
Northern Challenge January 31, 2015
Stout Open January 24, 2015
Super 8 Open and Multi January 16-17, 2015
5000 Meters
Yellowjacket Open February 14, 2015

2015 XC

2015 Outdoors

5000 Meters
UW - La Crosse Eagle Open May 8, 2015
St. Mary's Open April 25, 2015
Holst Invitational April 18, 2015
UW-La Crosse Ashton May Invite April 3, 2015
4 x 800 Relay
Norse Relays April 11, 2015
4 x 1600 Relay
Norse Relays April 11, 2015

2014 Indoors

800 Meters
Lake Superior Challenge February 8, 2014
Mile
Lake Superior Challenge February 8, 2014
3000 Meters
Beaver Twilight 2014 February 20, 2014
5000 Meters
The Opener December 5- 6, 2014
Yellowjacket Open February 15, 2014
Warren Bowlus Open February 1, 2014
Super 8 Open and Multi January 17-18, 2014

2014 XC

2014 Outdoors

5000 Meters
UW La Crosse Eagle Open May 9, 2014
St. Mary's Open April 26, 2014
2014 Falcon Invitational April 12, 2014

2013 XC

2013 Outdoors

5000 Meters
Hamline Invitational April 6, 2013
3000 Steeplechase
St. Mary's Open April 27, 2013
Macalester Bolstorff Twilight April 25, 2013

2013 Indoors

800 Meters
Border Battle 2013 February 2, 2013
Mile
Lake Superior Challenge February 8- 9, 2013
Border Battle 2013 February 2, 2013
3000 Meters
Northern Challenge February 16, 2013
Lake Superior Challenge February 8- 9, 2013
Warren Bowlus Open January 26, 2013
5000 Meters
Super 8 January 18-19, 2013

2012 Indoors

3000 Meters
CSS Opener 2012 December 8, 2012

2012 XC

1500 Meters (Outdoors)
2016  
(Apr 30, 2016)
5000 Meters (Outdoors)
2016  
2015  
(Apr 25, 2015)
2014  
(Apr 26, 2014)
2013  
(Apr 6, 2013)
10,000 Meters (Outdoors)
2016  
(Apr 16, 2016)
3000 Steeplechase (Outdoors)
2016  
2013  
(Apr 27, 2013)
800 Meters (Indoors)
2014  
(Feb 8, 2014)
2013  
(Feb 2, 2013)
Mile (Indoors)
2016  
(Feb 6, 2016)
2014  
(Feb 8, 2014)
2013  
(Feb 8- 9, 2013)
3000 Meters (Indoors)
2016  
2015  
(Dec 4- 5, 2015)
2014  
(Feb 20, 2014)
2013  
(Feb 16, 2013)
2012  
(Dec 8, 2012)
5000 Meters (Indoors)
2016  
2015  
(Feb 14, 2015)
2014  
(Dec 5- 6, 2014)
2013  
Super 8  
(Jan 18-19, 2013)
6k (XC)
2013  
Sep 6, 2013
8k (XC)
2015  
Oct 17, 2015
2014  
Nov 1, 2014
2013  
2012