TFRRS | Lan Gu – Track and Field Results & Statistics

LAN GU

LONDONDERRY

NHIAA Bests

5K (XC)

32:25.6

Salem Girls Kiwanis May 14, 2005
LJ	11' 3.5" 3.44m	23rd (F)

Salem vs. Londonderry May 3, 2005
100	16.29	22nd (F)
LJ	10' 5" 3.17m	9th (F)

NH JV State Cross Country Meet Oct 22, 2004
5k	32:25.6	217th

Londonderry Tri-Meet Oct 12, 2004
5k	32:43.1	56th

QUICK LINKS:

100
LJ
5k

100 Meters (Outdoor) Top↑
16.29	Salem vs. Londonderry	May 3, 2005

Long Jump (Outdoor) Top↑
11' 3.5" 3.44m	Salem Girls Kiwanis	May 14, 2005
10' 5" 3.17m	Salem vs. Londonderry	May 3, 2005

5k Top↑
32:25.6	NH JV State Cross Country Meet	Oct 22, 2004
32:43.1	Londonderry Tri-Meet	Oct 12, 2004

2005 Outdoors

100 Meters
16.29	Salem vs. Londonderry	May 3, 2005

Long Jump
11' 3.5"	Salem Girls Kiwanis	May 14, 2005
10' 5"	Salem vs. Londonderry	May 3, 2005

2004 XC

5k
32:25.6	NH JV State Cross Country Meet	October 22, 2004
32:43.1	Londonderry Tri-Meet	October 12, 2004

100 Meters (Outdoors)
2005	16.29	Salem vs. Londonderry (May 3, 2005)

Long Jump (Outdoors)
2005	11' 3.5"	Salem Girls Kiwanis (May 14, 2005)

5k (XC)
2004	32:25.6	NH JV State Cross Country Meet Oct 22, 2004