EMILY FRANCOUER

SOMERSWORTH

Nashua South Decathlon/Heptathlon    Jun 18-19, 2016
Hep 3111 14th
100H 18.99 25th
HJ 1.32m 4' 4" 30th
SP 8.83m 28' 11.75" 3rd
200 29.02 25th
LJ 3.98m 13' 0.75" 29th
JT 31.16m 102' 3" 2nd
800 2:48.13 31st
2016 NHIAA Meet of Champions    Jun 4, 2016
TJ 31' 8.5" (+0.0) 9.66m 16th (F)
JT 113' 11" 34.72m 5th (F)
Seacoast Championships    May 20, 2016
TJ 34' 0.05" 10.36m 1st (F)
JT 107' 4" 32.71m 3rd (F)
Timberlane, Somersworth at Spaulding 2016    May 17, 2016
TJ 33' 9" 10.28m 1st (F)
SP 27' 10.5" 8.49m 2nd (F)
DT 77' 11" 23.74m 4th (F)
JT 98' 0" 29.87m 1st (F)
Winnacunnet, Somersworth, at Spaulding 2016    May 10, 2016
SP 26' 8.5" 8.14m 3rd (F)
DT 83' 5" 25.42m 2nd (F)
JT 109' 4" 33.32m 1st (F)
Boys amd Girls Clipper Relays    May 5, 2016
4x100 59.20 16th (F)
HJ 4' 0" 1.21m 12th (F)
TJ 28' 6.75" 8.70m 15th (F)
JT 91' 4" 27.83m 4th (F)
Exeter vs Spaulding 2016    Apr 13, 2016
4x100 55.43 3rd (F)
HJ 4' 10" 1.47m 1st (F)
TJ 32' 1" 9.77m 1st (F)
JT 99' 0" 30.17m 1st (F)
2015 NHIAA Meet of Champions    Jun 6, 2015
TJ 31' 11.75" (-1.3) 9.74m 12th (F)
2015 NHIAA Division I State Championships    May 29, 2015
4x100 53.86 11th (F)
TJ 32' 8.5" (+0.0) 9.96m 8th (F)
JT 88' 11" 27.10m 13th (F)
Seacoast Champhionships    May 22, 2015
4x100 54.13 7th (F)
TJ 33' 9.25" 10.29m 1st (F)
JT 99' 4" 30.27m 6th (F)
Bedford vs Spaulding vs Somersworth    May 5, 2015
4x100 55.44 3rd (F)
HJ 4' 7" 1.39m 6th (F)
JT 96' 0" 29.26m 3rd (F)
Spaulding, Somersworth vs Exeter    Apr 14, 2015
4x100 55.66 2nd (F)
4x400 4:49.55 2nd (F)
JT 96' 9" 29.48m 2nd (F)
2014 NHIAA Meet of Champions    Jun 7, 2014
4x100 53.04 14th (F)
4x400 4:19.52 13th (F)
TJ 32' 2.25" (+0.0) 9.81m 15th (F)
JT 104' 6" 31.85m 8th (F)
2014 NHIAA Division 3 Championship    May 31, 2014
4x400 4:22.92 2nd (F)
TJ 33' 7.5" (+0.0) 10.24m 3rd (F)
JT 106' 2" 32.35m 1st (F)
Moultonborough Meet    May 20, 2014
TJ 33' 1" 10.08m 1st (F)
JT 100' 4" 30.58m 1st (F)
2014 Dover Greenwave Invitational    May 17, 2014
4x100 55.83 3rd (F)
4x400 4:33.32 4th (F)
TJ 31' 9.5" 9.69m 3rd (F)
JT 97' 3" 29.64m 3rd (F)
12th Annual Black Bear Invitational    May 3, 2014
4x400 4:31.38 9th (F)
TJ 32' 5.5" 9.89m 6th (F)
JT 89' 6" 27.27m 11th (F)
2014 Merrimack Valley Invitational    Apr 26, 2014
TJ 33' 4.5" 10.17m 4th (F)
JT 94' 3" 28.72m 6th (F)
4/10 Campbell Track Meet    Apr 10, 2014
4x100 57.09 3rd (F)
TJ 29' 5" 8.96m 1st (F)
JT 102' 11" 31.36m 1st (F)
NHIAA 2013 Division 3 Championship    May 25, 2013
4x100 54.36 8th (F)
HJ 4' 6" 1.37m 12th (F)
TJ 30' 8" 9.34m 13th (F)
JT 86' 8" 26.41m 6th (F)
2013 Seacoast Championships    May 17, 2013
4x100 54.37 5th (F)
HJ 4' 7" 1.39m 2nd (F)
JT 90' 10" 27.68m 7th (F)
2013 SENH Championships    May 9, 2013
4x100 53.91 2nd (F)
HJ 4' 2" 1.27m 10th (F)
TJ 30' 1.25" 9.17m 9th (F)
JT 87' 11" 26.79m 5th (F)
SRHS April 30, 2013    Apr 30, 2013
HJ 4' 6" 1.37m 2nd (F)
TJ 30' 11.5" 9.43m 3rd (F)
JT 105' 10" 32.25m 2nd (F)
2013 Dover Frozen Green Wave    Apr 26, 2013
4x100 54.92 2nd (F)
HJ 4' 6" 1.37m 3rd (F)
TJ 31' 3" 9.52m 5th (F)
JT 90' 3" 27.50m 6th (F)
Merrimack Valley Invite    Apr 20, 2013
4x100 57.09 10th (F)
TJ 28' 0" 8.53m 14th (F)
JT 89' 4" 27.22m 7th (F)
Bow April 16th    Apr 16, 2013
4x100 55. 1st (F)
TJ 28' 0" 8.53m 7th (F)
JT 86' 0" 26.21m 4th (F)
Campbell High School 4/2/2013    Apr 2, 2013
JT 92' 11" 28.32m 2nd (F)
200 Meters (Outdoor)
Top↑
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
800 Meters (Outdoor)
Top↑
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
100 Hurdles (Outdoor)
Top↑
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
4 x 100 Relay (Outdoor)
Top↑
Boys amd Girls Clipper Relays May 5, 2016
Exeter vs Spaulding 2016 Apr 13, 2016
2015 NHIAA Division I State Championships May 29, 2015
Seacoast Champhionships May 22, 2015
Bedford vs Spaulding vs Somersworth May 5, 2015
Spaulding, Somersworth vs Exeter Apr 14, 2015
2014 NHIAA Meet of Champions Jun 7, 2014
2014 Dover Greenwave Invitational May 17, 2014
4/10 Campbell Track Meet Apr 10, 2014
NHIAA 2013 Division 3 Championship May 25, 2013
2013 Seacoast Championships May 17, 2013
2013 SENH Championships May 9, 2013
2013 Dover Frozen Green Wave Apr 26, 2013
Merrimack Valley Invite Apr 20, 2013
55.
Bow April 16th Apr 16, 2013
4 x 400 Relay (Outdoor)
Top↑
Spaulding, Somersworth vs Exeter Apr 14, 2015
2014 NHIAA Meet of Champions Jun 7, 2014
2014 NHIAA Division 3 Championship May 31, 2014
2014 Dover Greenwave Invitational May 17, 2014
12th Annual Black Bear Invitational May 3, 2014
High Jump (Outdoor)
Top↑
4' 4"
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
1.21m
Boys amd Girls Clipper Relays May 5, 2016
1.47m
Exeter vs Spaulding 2016 Apr 13, 2016
1.39m
Bedford vs Spaulding vs Somersworth May 5, 2015
1.37m
NHIAA 2013 Division 3 Championship May 25, 2013
1.39m
2013 Seacoast Championships May 17, 2013
1.27m
2013 SENH Championships May 9, 2013
1.37m
SRHS April 30, 2013 Apr 30, 2013
1.37m
2013 Dover Frozen Green Wave Apr 26, 2013
Long Jump (Outdoor)
Top↑
13' 0.75"
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
Triple Jump (Outdoor)
Top↑
31' 8.5" (+0.0)
9.66m
2016 NHIAA Meet of Champions Jun 4, 2016
10.36m
Seacoast Championships May 20, 2016
10.28m
Timberlane, Somersworth at Spaulding 2016 May 17, 2016
8.70m
Boys amd Girls Clipper Relays May 5, 2016
9.77m
Exeter vs Spaulding 2016 Apr 13, 2016
31' 11.75" (-1.3)
9.74m
2015 NHIAA Meet of Champions Jun 6, 2015
32' 8.5" (+0.0)
9.96m
2015 NHIAA Division I State Championships May 29, 2015
10.29m
Seacoast Champhionships May 22, 2015
32' 2.25" (+0.0)
9.81m
2014 NHIAA Meet of Champions Jun 7, 2014
33' 7.5" (+0.0)
10.24m
2014 NHIAA Division 3 Championship May 31, 2014
10.08m
Moultonborough Meet May 20, 2014
9.69m
2014 Dover Greenwave Invitational May 17, 2014
9.89m
12th Annual Black Bear Invitational May 3, 2014
10.17m
2014 Merrimack Valley Invitational Apr 26, 2014
8.96m
4/10 Campbell Track Meet Apr 10, 2014
9.34m
NHIAA 2013 Division 3 Championship May 25, 2013
9.17m
2013 SENH Championships May 9, 2013
9.43m
SRHS April 30, 2013 Apr 30, 2013
9.52m
2013 Dover Frozen Green Wave Apr 26, 2013
8.53m
Merrimack Valley Invite Apr 20, 2013
8.53m
Bow April 16th Apr 16, 2013
Shot Put (Outdoor)
Top↑
28' 11.75"
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
8.49m
Timberlane, Somersworth at Spaulding 2016 May 17, 2016
8.14m
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Discus (Outdoor)
Top↑
23.74m
Timberlane, Somersworth at Spaulding 2016 May 17, 2016
25.42m
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Javelin (Outdoor)
Top↑
102' 3"
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
34.72m
2016 NHIAA Meet of Champions Jun 4, 2016
32.71m
Seacoast Championships May 20, 2016
29.87m
Timberlane, Somersworth at Spaulding 2016 May 17, 2016
33.32m
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
27.83m
Boys amd Girls Clipper Relays May 5, 2016
30.17m
Exeter vs Spaulding 2016 Apr 13, 2016
27.10m
2015 NHIAA Division I State Championships May 29, 2015
30.27m
Seacoast Champhionships May 22, 2015
29.26m
Bedford vs Spaulding vs Somersworth May 5, 2015
29.48m
Spaulding, Somersworth vs Exeter Apr 14, 2015
31.85m
2014 NHIAA Meet of Champions Jun 7, 2014
32.35m
2014 NHIAA Division 3 Championship May 31, 2014
30.58m
Moultonborough Meet May 20, 2014
29.64m
2014 Dover Greenwave Invitational May 17, 2014
27.27m
12th Annual Black Bear Invitational May 3, 2014
28.72m
2014 Merrimack Valley Invitational Apr 26, 2014
31.36m
4/10 Campbell Track Meet Apr 10, 2014
26.41m
NHIAA 2013 Division 3 Championship May 25, 2013
27.68m
2013 Seacoast Championships May 17, 2013
26.79m
2013 SENH Championships May 9, 2013
32.25m
SRHS April 30, 2013 Apr 30, 2013
27.50m
2013 Dover Frozen Green Wave Apr 26, 2013
27.22m
Merrimack Valley Invite Apr 20, 2013
26.21m
Bow April 16th Apr 16, 2013
28.32m
Campbell High School 4/2/2013 Apr 2, 2013
Heptathlon (Outdoor)
Top↑
Nashua South Decathlon/Heptathlon Jun 18-19, 2016

2016 Outdoors

200 Meters
Nashua South Decathlon/Heptathlon June 18-19, 2016
800 Meters
Nashua South Decathlon/Heptathlon June 18-19, 2016
100 Hurdles
Nashua South Decathlon/Heptathlon June 18-19, 2016
4 x 100 Relay
Boys amd Girls Clipper Relays May 5, 2016
Exeter vs Spaulding 2016 April 13, 2016
High Jump
Nashua South Decathlon/Heptathlon June 18-19, 2016
Boys amd Girls Clipper Relays May 5, 2016
Exeter vs Spaulding 2016 April 13, 2016
Long Jump
Nashua South Decathlon/Heptathlon June 18-19, 2016
Triple Jump
31' 8.5" (+0.0)
2016 NHIAA Meet of Champions June 4, 2016
Seacoast Championships May 20, 2016
Timberlane, Somersworth at Spaulding 2016 May 17, 2016
Boys amd Girls Clipper Relays May 5, 2016
Exeter vs Spaulding 2016 April 13, 2016
Shot Put
Nashua South Decathlon/Heptathlon June 18-19, 2016
Timberlane, Somersworth at Spaulding 2016 May 17, 2016
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Discus
Timberlane, Somersworth at Spaulding 2016 May 17, 2016
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Javelin
Nashua South Decathlon/Heptathlon June 18-19, 2016
2016 NHIAA Meet of Champions June 4, 2016
Seacoast Championships May 20, 2016
Timberlane, Somersworth at Spaulding 2016 May 17, 2016
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Boys amd Girls Clipper Relays May 5, 2016
Exeter vs Spaulding 2016 April 13, 2016
Heptathlon
Nashua South Decathlon/Heptathlon June 18-19, 2016

2015 Outdoors

2014 Outdoors

4 x 100 Relay
2014 NHIAA Meet of Champions June 7, 2014
2014 Dover Greenwave Invitational May 17, 2014
4/10 Campbell Track Meet April 10, 2014
4 x 400 Relay
2014 NHIAA Meet of Champions June 7, 2014
2014 NHIAA Division 3 Championship May 31, 2014
2014 Dover Greenwave Invitational May 17, 2014
12th Annual Black Bear Invitational May 3, 2014
Triple Jump
32' 2.25" (+0.0)
2014 NHIAA Meet of Champions June 7, 2014
33' 7.5" (+0.0)
2014 NHIAA Division 3 Championship May 31, 2014
Moultonborough Meet May 20, 2014
2014 Dover Greenwave Invitational May 17, 2014
12th Annual Black Bear Invitational May 3, 2014
2014 Merrimack Valley Invitational April 26, 2014
4/10 Campbell Track Meet April 10, 2014
Javelin
2014 NHIAA Meet of Champions June 7, 2014
2014 NHIAA Division 3 Championship May 31, 2014
Moultonborough Meet May 20, 2014
2014 Dover Greenwave Invitational May 17, 2014
12th Annual Black Bear Invitational May 3, 2014
2014 Merrimack Valley Invitational April 26, 2014
4/10 Campbell Track Meet April 10, 2014

2013 Outdoors

4 x 100 Relay
NHIAA 2013 Division 3 Championship May 25, 2013
2013 Seacoast Championships May 17, 2013
2013 SENH Championships May 9, 2013
2013 Dover Frozen Green Wave April 26, 2013
Merrimack Valley Invite April 20, 2013
55.
Bow April 16th April 16, 2013
High Jump
NHIAA 2013 Division 3 Championship May 25, 2013
2013 Seacoast Championships May 17, 2013
2013 SENH Championships May 9, 2013
SRHS April 30, 2013 April 30, 2013
2013 Dover Frozen Green Wave April 26, 2013
Triple Jump
NHIAA 2013 Division 3 Championship May 25, 2013
2013 SENH Championships May 9, 2013
SRHS April 30, 2013 April 30, 2013
2013 Dover Frozen Green Wave April 26, 2013
Merrimack Valley Invite April 20, 2013
Bow April 16th April 16, 2013
Javelin
NHIAA 2013 Division 3 Championship May 25, 2013
2013 Seacoast Championships May 17, 2013
2013 SENH Championships May 9, 2013
SRHS April 30, 2013 April 30, 2013
2013 Dover Frozen Green Wave April 26, 2013
Merrimack Valley Invite April 20, 2013
Bow April 16th April 16, 2013
Campbell High School 4/2/2013 April 2, 2013
200 Meters (Outdoors)
2016  
(Jun 18-19, 2016)
800 Meters (Outdoors)
2016  
(Jun 18-19, 2016)
100 Hurdles (Outdoors)
2016  
(Jun 18-19, 2016)
High Jump (Outdoors)
2016  
(Apr 13, 2016)
2015  
2013  
(May 17, 2013)
Long Jump (Outdoors)
2016  
(Jun 18-19, 2016)
Triple Jump (Outdoors)
2016  
(May 20, 2016)
2015  
(May 22, 2015)
2014  
33' 7.5" (+0.0)
2013  
(Apr 26, 2013)
Shot Put (Outdoors)
2016  
Discus (Outdoors)
2016  
Javelin (Outdoors)
2016  
(Jun 4, 2016)
2015  
(May 22, 2015)
2014  
2013  
(Apr 30, 2013)
Heptathlon (Outdoors)
2016  
(Jun 18-19, 2016)