SAM AVARD

MANCHESTER WEST

NHIAA Bests

5K (XC)  

Manchester City Meet 2017    May 18, 2017
1600 6:05.32 12th (F)
LJ 14' 8" 4.47m 12th (F)
TJ 30' 6.5" 9.30m 12th (F)
Milford, West at John Stark    May 9, 2017
800 2:42.00 5th (F)
1600 6:09.50 6th (F)
LJ 14' 7" 4.44m 9th (F)
TJ 29' 5" 8.96m 10th (F)
Hanover NH Meet 2 May 2017    May 2, 2017
1600 6:17.58 37th (F)
LJ 13' 1" 3.98m 27th (F)
TJ 27' 10.5" 8.49m 17th (F)
WTL Morning at UNH - Qualifying Meet #3    Jan 29, 2017
4x160 1:29.54 12th (F)
WTL Morning at UNH - Qualifying Meet #1    Jan 22, 2017
4x160 1:27.14 18th (F)
WTL Evening at UNH - 1/15/17    Jan 15, 2017
1000 3:28.94 8th (F)
4x160 1:31.64 2nd (F)
4x400 4:25.44 4th (F)
LJ 13' 8" 4.16m 14th (F)
WTL Afternoon at UNH - 12/30/16    Dec 30, 2016
1000 3:39.64 18th (F)
LJ 13' 9" 4.19m 24th (F)
WTL Afternoon at UNH - 12/26/16    Dec 26, 2016
1000 3:25.44 15th (F)
LJ 14' 4" 4.36m 14th (F)
WTL at Plymouth - 12/18/16    Dec 18, 2016
4x200 1:56.99 6th (F)
2016 NHIAA XC Division Championships    Oct 29, 2016
5k 21:21.8 142nd
2016 Jamie Martin Invite    Sep 6, 2016
3.1M 21:40.0 126th
Manchester City Meet    May 20, 2016
800 2:33.85 13th (F)
LJ 14' 1" 4.29m 15th (F)
TJ 28' 4" 8.63m 11th (F)
CV 4-12-2016    Apr 12, 2016
800 2:41.70 17th (F)
LJ 13' 11.75" 4.26m 4th (F)
NH Winter Track League - UNH Evening 5    Jan 17, 2016
1000 3:38.40 10th (F)
55H 13.50 10th (P)
4x160 1:33.40 4th (F)
LJ 13' 1.75" 4.00m 12th (F)
NH Winter Track League - UNH Afternoon 3    Jan 2, 2016
1000 3:39.40 17th (F)
LJ 11' 10.25" 3.61m 22nd (F)
NH Winter Track League - UNH Afternoon 2    Dec 27, 2015
1000 3:32.50 20th (F)
LJ 12' 8.25" 3.86m 11th (F)
NH Winter Track League - Leverone 1    Dec 19, 2015
1000 3:27.52 32nd (F)
2015 NHIAA XC Division Championships    Oct 31, 2015
5k 23:24.8 149th
Jamie Martin Invitational    Sep 8, 2015
5k 24:24.3 145th
Manchester City Meet 2015    May 21, 2015
100 16.17 27th (F)
800 2:50.47 14th (F)
LJ 11' 4" 3.45m 13th (F)
TJ 23' 9.5" 7.25m 8th (F)
Home Meet with Goffstown/West/Milford    May 12, 2015
100 15.60 25th (F)
800 3:03.60 12th (F)
LJ 11' 1" 3.37m 16th (F)
Coe-Brown, Oyster River, Pembroke, Manchester West    Apr 28, 2015
800 3:08.70 13th (F)
LJ 12' 4" 3.75m 10th (F)
Division II/III JV State Meet    Oct 16, 2014
5k 25:07.7 136th
2014 Manchester XC Invitational    Sep 27, 2014
5k 25:25.1 279th
Jamie Martin Invitational    Sep 2, 2014
3.1M 25:31.0 137th
Manchester City Meet 2014    May 23, 2014
100 16.52 24th (F)
800 2:58.75 14th (F)
1600 6:27.40 23rd (F)
LJ 10' 9.5" 3.28m 9th (F)
Kiwanis Freshman - Sophomore Meet 2014    May 10, 2014
1600 6:50.00 41st (F)
2013 NH JV Division I XC    Oct 18, 2013
5k 23:22.3 199th
2013 Manchester Invitational    Sep 28, 2013
2.1M 17:45.5 243rd
100 Meters (Outdoor)
Top↑
Manchester City Meet 2015 May 21, 2015
Home Meet with Goffstown/West/Milford May 12, 2015
Manchester City Meet 2014 May 23, 2014
600 Meters (Indoor)
Top↑
NH Indoor Track League UNH Evening Session Meet #4 Jan 5, 2014
NH Indoor Track League UNH Evening Session Meet #3 Dec 28, 2013
800 Meters (Outdoor)
Top↑
Milford, West at John Stark May 9, 2017
Manchester City Meet May 20, 2016
CV 4-12-2016 Apr 12, 2016
Manchester City Meet 2015 May 21, 2015
Home Meet with Goffstown/West/Milford May 12, 2015
Coe-Brown, Oyster River, Pembroke, Manchester West Apr 28, 2015
Manchester City Meet 2014 May 23, 2014
1000 Meters (Indoor)
Top↑
WTL Evening at UNH - 1/15/17 Jan 15, 2017
WTL Afternoon at UNH - 12/30/16 Dec 30, 2016
WTL Afternoon at UNH - 12/26/16 Dec 26, 2016
NH Winter Track League - UNH Evening 5 Jan 17, 2016
NH Winter Track League - UNH Afternoon 3 Jan 2, 2016
NH Winter Track League - UNH Afternoon 2 Dec 27, 2015
NH Winter Track League - Leverone 1 Dec 19, 2015
NH Indoor Track & Field League Meet #5 UNH Evening Session Jan 18, 2015
NH Indoor Track & Field League Meet #3 UNH Afternoon Session Jan 3, 2015
NH Indoor Track & Field League Meet #2 UNH Afternoon Session Dec 27, 2014
NH Indoor Track & Field League Meet #1 Dartmouth Session Dec 20, 2014
NH Indoor Track League UNH Afternoon Session Meet #2 Dec 21, 2013
NH Indoor Track League Dartmouth Session Meet #1 Dec 14, 2013
1600 Meters (Outdoor)
Top↑
Manchester City Meet 2017 May 18, 2017
Milford, West at John Stark May 9, 2017
Hanover NH Meet 2 May 2017 May 2, 2017
Manchester City Meet 2014 May 23, 2014
Kiwanis Freshman - Sophomore Meet 2014 May 10, 2014
55 Hurdles (Indoor)
Top↑
NH Winter Track League - UNH Evening 5 Jan 17, 2016
4 x 160 Relay (Indoor)
Top↑
WTL Morning at UNH - Qualifying Meet #3 Jan 29, 2017
WTL Morning at UNH - Qualifying Meet #1 Jan 22, 2017
WTL Evening at UNH - 1/15/17 Jan 15, 2017
NH Winter Track League - UNH Evening 5 Jan 17, 2016
NH Indoor Track & Field League Meet #7 UNH Morning Session Feb 1, 2015
DQ
NH Indoor Track & Field League Meet #5 UNH Evening Session Jan 18, 2015
4 x 200 Relay (Indoor)
Top↑
WTL at Plymouth - 12/18/16 Dec 18, 2016
4 x 400 Relay (Indoor)
Top↑
WTL Evening at UNH - 1/15/17 Jan 15, 2017
Long Jump (Outdoor)
Top↑
4.47m
Manchester City Meet 2017 May 18, 2017
4.44m
Milford, West at John Stark May 9, 2017
3.98m
Hanover NH Meet 2 May 2017 May 2, 2017
4.29m
Manchester City Meet May 20, 2016
4.26m
CV 4-12-2016 Apr 12, 2016
3.45m
Manchester City Meet 2015 May 21, 2015
3.37m
Home Meet with Goffstown/West/Milford May 12, 2015
3.75m
Coe-Brown, Oyster River, Pembroke, Manchester West Apr 28, 2015
3.28m
Manchester City Meet 2014 May 23, 2014
Long Jump (Indoor)
Top↑
4.16m
WTL Evening at UNH - 1/15/17 Jan 15, 2017
4.19m
WTL Afternoon at UNH - 12/30/16 Dec 30, 2016
4.36m
WTL Afternoon at UNH - 12/26/16 Dec 26, 2016
4.00m
NH Winter Track League - UNH Evening 5 Jan 17, 2016
3.61m
NH Winter Track League - UNH Afternoon 3 Jan 2, 2016
3.86m
NH Winter Track League - UNH Afternoon 2 Dec 27, 2015
Triple Jump (Outdoor)
Top↑
9.30m
Manchester City Meet 2017 May 18, 2017
8.96m
Milford, West at John Stark May 9, 2017
8.49m
Hanover NH Meet 2 May 2017 May 2, 2017
8.63m
Manchester City Meet May 20, 2016
7.25m
Manchester City Meet 2015 May 21, 2015
5k
Top↑
2016 NHIAA XC Division Championships Oct 29, 2016
2015 NHIAA XC Division Championships Oct 31, 2015
Hollis Brookline vs. St. Thomas & Manchester West Sep 22, 2015
Jamie Martin Invitational Sep 8, 2015
Division II/III JV State Meet Oct 16, 2014
2014 Manchester XC Invitational Sep 27, 2014
Hollis Brookline vs. Manchester West & St. Thomas Sep 23, 2014
2013 NH JV Division I XC Oct 18, 2013
2.1 Mile
Top↑
2013 Manchester Invitational Sep 28, 2013
3.1 Mile
Top↑
2016 Jamie Martin Invite Sep 6, 2016
Jamie Martin Invitational Sep 2, 2014

2017 Outdoors

2017 Indoors

1000 Meters
WTL Evening at UNH - 1/15/17 January 15, 2017
4 x 160 Relay
WTL Morning at UNH - Qualifying Meet #3 January 29, 2017
WTL Morning at UNH - Qualifying Meet #1 January 22, 2017
WTL Evening at UNH - 1/15/17 January 15, 2017
4 x 400 Relay
WTL Evening at UNH - 1/15/17 January 15, 2017
Long Jump
WTL Evening at UNH - 1/15/17 January 15, 2017

2016 Indoors

2016 XC

5k
2016 NHIAA XC Division Championships October 29, 2016
3.1 Mile
2016 Jamie Martin Invite September 6, 2016

2016 Outdoors

800 Meters
Manchester City Meet May 20, 2016
CV 4-12-2016 April 12, 2016
Long Jump
Manchester City Meet May 20, 2016
CV 4-12-2016 April 12, 2016
Triple Jump
Manchester City Meet May 20, 2016

2015 Indoors

2015 XC

2015 Outdoors

2014 Indoors

2014 XC

2014 Outdoors

100 Meters
Manchester City Meet 2014 May 23, 2014
800 Meters
Manchester City Meet 2014 May 23, 2014
1600 Meters
Manchester City Meet 2014 May 23, 2014
Kiwanis Freshman - Sophomore Meet 2014 May 10, 2014
Long Jump
Manchester City Meet 2014 May 23, 2014

2013 Indoors

2013 XC

5k
2013 NH JV Division I XC October 18, 2013
2.1 Mile
2013 Manchester Invitational September 28, 2013
100 Meters (Outdoors)
2015  
2014  
(May 23, 2014)
800 Meters (Outdoors)
2017  
(May 9, 2017)
2016  
(May 20, 2016)
2015  
(May 21, 2015)
2014  
(May 23, 2014)
1600 Meters (Outdoors)
2017  
(May 18, 2017)
2014  
(May 23, 2014)
Long Jump (Outdoors)
2017  
(May 18, 2017)
2016  
(May 20, 2016)
2015  
2014  
(May 23, 2014)
Triple Jump (Outdoors)
2017  
(May 18, 2017)
2016  
(May 20, 2016)
2015  
(May 21, 2015)
600 Meters (Indoors)
2014  
2013  
1000 Meters (Indoors)
2017  
(Jan 15, 2017)
2016  
2015  
2014  
2013  
55 Hurdles (Indoors)
2016  
Long Jump (Indoors)
2017  
(Jan 15, 2017)
2016  
2015  
5k (XC)
2016  
2015  
2014  
2013  
Oct 18, 2013
2.1 Mile (XC)
2013  
3.1 Mile (XC)
2016  
Sep 6, 2016
2014  
Sep 2, 2014