TFRRS | Michael Van Aken – Track and Field Results & Statistics

MICHAEL VAN AKEN

DOVER

NHIAA Bests

5K (XC)

18:18.8

2015 NHIAA XC Division Championships Oct 31, 2015
5k	19:25.8	107th

2015 Woods Trail Run Oct 3, 2015
5k	19:45.4	256th

Spaulding, Winnacunnet @ Exeter Sep 29, 2015
2.98M	18:49.0	14th

2015 Bobcat XC Invitational Sep 19, 2015
3.1M	19:29.9	65th

2014 NHIAA XC Division Championships Oct 25, 2014
5k	18:53.2	87th

Exeter vs. Dover, Winn, Spaulding Sep 30, 2014
2.97M	18:05.0	9th

2014 Manchester XC Invitational Sep 27, 2014
5k	18:47.3	117th

2014 Oyster River Bobcat XC Invitational Sep 13, 2014
5k	18:34.7	43rd

NH Indoor Track League UNH Evening Session Meet #5 Jan 12, 2014
1000	3:15.30	14th (F)

NH Indoor Track League USM Session Meet #4 Jan 5, 2014
3000	11:04.64	18th (F)

NH Indoor Track League UNH Afternoon Session Meet #2 Dec 21, 2013
1500	5:10.70	11th (F)

NHIAA 2013 Division XC Championships Oct 26, 2013
5k	18:18.8	89th

Exeter vs. Timberlane, Dover, & Winnacunnet Oct 8, 2013
3.1M	18:05.0	13th

2013 Manchester Invitational Sep 28, 2013
5k	18:33.1	114th

2013 Bobcat Invitational XC Meet Sep 14, 2013
5k	19:27.2	67th

QUICK LINKS:

1000
1500
3000
5k
2.97 Mile
2.98 Mile
3.1 Mile

1000 Meters (Indoor) Top↑
3:15.30	NH Indoor Track League UNH Evening Session Meet #5	Jan 12, 2014

1500 Meters (Indoor) Top↑
5:10.70	NH Indoor Track League UNH Afternoon Session Meet #2	Dec 21, 2013

3000 Meters (Indoor) Top↑
11:04.64	NH Indoor Track League USM Session Meet #4	Jan 5, 2014

5k Top↑
19:25.8	2015 NHIAA XC Division Championships	Oct 31, 2015
19:45.4	2015 Woods Trail Run	Oct 3, 2015
18:53.2	2014 NHIAA XC Division Championships	Oct 25, 2014
18:47.3	2014 Manchester XC Invitational	Sep 27, 2014
18:34.7	2014 Oyster River Bobcat XC Invitational	Sep 13, 2014
18:18.8	NHIAA 2013 Division XC Championships	Oct 26, 2013
18:33.1	2013 Manchester Invitational	Sep 28, 2013
19:27.2	2013 Bobcat Invitational XC Meet	Sep 14, 2013

2.97 Mile Top↑
18:05.0	Exeter vs. Dover, Winn, Spaulding	Sep 30, 2014

2.98 Mile Top↑
18:49.0	Spaulding, Winnacunnet @ Exeter	Sep 29, 2015

3.1 Mile Top↑
19:29.9	2015 Bobcat XC Invitational	Sep 19, 2015
18:05.0	Exeter vs. Timberlane, Dover, & Winnacunnet	Oct 8, 2013

2015 XC

5k
19:25.8	2015 NHIAA XC Division Championships	October 31, 2015
19:45.4	2015 Woods Trail Run	October 3, 2015

2.98 Mile
18:49.0	Spaulding, Winnacunnet @ Exeter	September 29, 2015

3.1 Mile
19:29.9	2015 Bobcat XC Invitational	September 19, 2015

2014 XC

5k
18:53.2	2014 NHIAA XC Division Championships	October 25, 2014
18:47.3	2014 Manchester XC Invitational	September 27, 2014
18:34.7	2014 Oyster River Bobcat XC Invitational	September 13, 2014

2.97 Mile
18:05.0	Exeter vs. Dover, Winn, Spaulding	September 30, 2014

2014 Indoors

1000 Meters
3:15.30	NH Indoor Track League UNH Evening Session Meet #5	January 12, 2014

3000 Meters
11:04.64	NH Indoor Track League USM Session Meet #4	January 5, 2014

2013 Indoors

1500 Meters
5:10.70	NH Indoor Track League UNH Afternoon Session Meet #2	December 21, 2013

2013 XC

5k
18:18.8	NHIAA 2013 Division XC Championships	October 26, 2013
18:33.1	2013 Manchester Invitational	September 28, 2013
19:27.2	2013 Bobcat Invitational XC Meet	September 14, 2013

3.1 Mile
18:05.0	Exeter vs. Timberlane, Dover, & Winnacunnet	October 8, 2013

5k (XC)
2015	19:25.8	2015 NHIAA XC Division Championships Oct 31, 2015
2014	18:34.7	2014 Oyster River Bobcat XC Invitational Sep 13, 2014
2013	18:18.8	NHIAA 2013 Division XC Championships Oct 26, 2013

2.97 Mile (XC)
2014	18:05.0	Exeter vs. Dover, Winn, Spaulding Sep 30, 2014

2.98 Mile (XC)
2015	18:49.0	Spaulding, Winnacunnet @ Exeter Sep 29, 2015

3.1 Mile (XC)
2015	19:29.9	2015 Bobcat XC Invitational Sep 19, 2015
2013	18:05.0	Exeter vs. Timberlane, Dover, & Winnacunnet Oct 8, 2013

1000 Meters (Indoors)
2014	3:15.30	NH Indoor Track League UNH Evening Session Meet #5 (Jan 12, 2014)

1500 Meters (Indoors)
2013	5:10.70	NH Indoor Track League UNH Afternoon Session Meet #2 (Dec 21, 2013)

3000 Meters (Indoors)
2014	11:04.64	NH Indoor Track League USM Session Meet #4 (Jan 5, 2014)