JAKE UPTON

SOUHEGAN

NHIAA Bests

5K (XC) 5000K (XC)
2017 NHIAA Division II State Championship and Battlenotes    May 27, 2017
4x400 3:47.34 12th (F)
4x800 8:51.17 8th (F)
PV NH NH
2017 R.E.A.L. Londonderry Invitational    May 20, 2017
800 2:12.50 12th (F)
PV NH NH
Milford at Souhegan    May 19, 2017
PV 9' 6" 2.89m 2nd (F)
NH D-II Southern Cluster Meet    May 16, 2017
400 57.34 6th (F)
4x400 3:47.94 3rd (F)
PV NH NH
Home Meet #3    May 9, 2017
400 58.0h 7th (F)
4x400 3:52.91 3rd (F)
PV 8' 6" 2.59m 5th (F)
Coe-Brown, Merrimack Valley, Kennett at Souhegan    May 2, 2017
400 1:00.68 7th (F)
4x400 3:49.97 3rd (F)
4x800 8:49.36 2nd (F)
PV 8' 6" 2.59m 7th (F)
15th Annual Black Bear Invitational    Apr 29, 2017
800 2:17.83 37th (F)
PV 8' 6" 2.59m 11th (F)
12th Annual Nashua North Invitational    Apr 22, 2017
4x400 3:55.69 10th (F)
CONVAL 4-19-2017    Apr 19, 2017
800 2:23.10 9th (F)
4x400 4:06.52 4th (F)
PV NH NH
Pelham Invitational    Apr 15, 2017
400 1:01.23 22nd (F)
4x400 3:51.26 3rd (F)
4x800 9:22.12 7th (F)
PV NH NH
Oyster River, Portsmouth, Milford at Souhegan    Apr 11, 2017
400 1:00.79 4th (F)
4x400 4:02.31 4th (F)
4x800 9:43.19 2nd (F)
PV 8' 6" 2.59m 4th (F)
Pinkerton, Kearsarge at Souhegan    Apr 7, 2017
400 1:01.21 8th (F)
PV 7' 6" 2.28m 9th (F)
2016 NHIAA XC Meet of Champions    Nov 5, 2016
5k 18:03.1 125th
2016 NHIAA XC Division Championships    Oct 29, 2016
5k 18:05.9 50th
Pelham XC Invitational 2016    Oct 15, 2016
5000k 17:45.2 17th
2016 Woods Trail Run    Oct 1, 2016
5k 19:07.3 154th
2016 Bobcat Cross Country Invitational    Sep 17, 2016
3.1M 19:00.6 35th
2015 NHIAA XC Division Championships    Oct 31, 2015
5k 18:31.5 68th
Southern Cluster Meet    Oct 20, 2015
5k 18:31.4 10th
Pelham Invitational 10/17/15    Oct 17, 2015
5000k 18:05.4 17th
2015 Woods Trail Run    Oct 3, 2015
5k 19:59.0 308th
2015 Bobcat XC Invitational    Sep 19, 2015
3.1M 19:03.1 45th
2014 NHIAA XC Division Championships    Oct 25, 2014
5k 19:28.3 84th
Pelham Invitational October 11, 2014    Oct 11, 2014
5000k 18:59.2 26th
2014 Manchester XC Invitational    Sep 27, 2014
5k 20:05.3 178th
JV State Championships    Oct 17, 2013
3.1M 19:21.0 15th
Pelham Invitational    Oct 12, 2013
5k 18:48.1 12th
2013 Manchester Invitational    Sep 28, 2013
5k 19:32.8 86th
Black Bear Invitational    Sep 21, 2013
3.1M 20:06.0 22nd
2013 Bobcat Invitational XC Meet    Sep 14, 2013
5k 19:51.7 15th
400 Meters (Outdoor)
Top↑
NH D-II Southern Cluster Meet May 16, 2017
Home Meet #3 May 9, 2017
Coe-Brown, Merrimack Valley, Kennett at Souhegan May 2, 2017
Pelham Invitational Apr 15, 2017
Oyster River, Portsmouth, Milford at Souhegan Apr 11, 2017
Pinkerton, Kearsarge at Souhegan Apr 7, 2017
800 Meters (Outdoor)
Top↑
2017 R.E.A.L. Londonderry Invitational May 20, 2017
15th Annual Black Bear Invitational Apr 29, 2017
CONVAL 4-19-2017 Apr 19, 2017
4 x 400 Relay (Outdoor)
Top↑
2017 NHIAA Division II State Championship and Battlenotes May 27, 2017
NH D-II Southern Cluster Meet May 16, 2017
Home Meet #3 May 9, 2017
Coe-Brown, Merrimack Valley, Kennett at Souhegan May 2, 2017
12th Annual Nashua North Invitational Apr 22, 2017
CONVAL 4-19-2017 Apr 19, 2017
Pelham Invitational Apr 15, 2017
Oyster River, Portsmouth, Milford at Souhegan Apr 11, 2017
4 x 800 Relay (Outdoor)
Top↑
2017 NHIAA Division II State Championship and Battlenotes May 27, 2017
Coe-Brown, Merrimack Valley, Kennett at Souhegan May 2, 2017
Pelham Invitational Apr 15, 2017
Oyster River, Portsmouth, Milford at Souhegan Apr 11, 2017
Pole Vault (Outdoor)
Top↑
NH
NH
2017 NHIAA Division II State Championship and Battlenotes May 27, 2017
NH
NH
2017 R.E.A.L. Londonderry Invitational May 20, 2017
2.89m
Milford at Souhegan May 19, 2017
NH
NH
NH D-II Southern Cluster Meet May 16, 2017
2.59m
Home Meet #3 May 9, 2017
2.59m
Coe-Brown, Merrimack Valley, Kennett at Souhegan May 2, 2017
2.59m
15th Annual Black Bear Invitational Apr 29, 2017
NH
NH
CONVAL 4-19-2017 Apr 19, 2017
NH
NH
Pelham Invitational Apr 15, 2017
2.59m
Oyster River, Portsmouth, Milford at Souhegan Apr 11, 2017
2.28m
Pinkerton, Kearsarge at Souhegan Apr 7, 2017
5k
Top↑
2016 NHIAA XC Meet of Champions Nov 5, 2016
2016 NHIAA XC Division Championships Oct 29, 2016
2016 Woods Trail Run Oct 1, 2016
2015 NHIAA XC Division Championships Oct 31, 2015
Southern Cluster Meet Oct 20, 2015
Hollis Brookline vs. Portsmouth, Trinity & Souhegan Oct 6, 2015
2015 Woods Trail Run Oct 3, 2015
2014 NHIAA XC Division Championships Oct 25, 2014
2014 Manchester XC Invitational Sep 27, 2014
2014 Oyster River Bobcat XC Invitational Sep 13, 2014
Pelham Invitational Oct 12, 2013
2013 Manchester Invitational Sep 28, 2013
2013 Bobcat Invitational XC Meet Sep 14, 2013
3.1 Mile
Top↑
2016 Bobcat Cross Country Invitational Sep 17, 2016
2015 Bobcat XC Invitational Sep 19, 2015
JV State Championships Oct 17, 2013
Black Bear Invitational Sep 21, 2013
5000k
Top↑
Pelham XC Invitational 2016 Oct 15, 2016
Pelham Invitational 10/17/15 Oct 17, 2015
Pelham Invitational October 11, 2014 Oct 11, 2014

2017 Outdoors

400 Meters
NH D-II Southern Cluster Meet May 16, 2017
Home Meet #3 May 9, 2017
Coe-Brown, Merrimack Valley, Kennett at Souhegan May 2, 2017
Pelham Invitational April 15, 2017
Oyster River, Portsmouth, Milford at Souhegan April 11, 2017
Pinkerton, Kearsarge at Souhegan April 7, 2017
800 Meters
2017 R.E.A.L. Londonderry Invitational May 20, 2017
15th Annual Black Bear Invitational April 29, 2017
CONVAL 4-19-2017 April 19, 2017
4 x 400 Relay
2017 NHIAA Division II State Championship and Battlenotes May 27, 2017
NH D-II Southern Cluster Meet May 16, 2017
Home Meet #3 May 9, 2017
Coe-Brown, Merrimack Valley, Kennett at Souhegan May 2, 2017
12th Annual Nashua North Invitational April 22, 2017
CONVAL 4-19-2017 April 19, 2017
Pelham Invitational April 15, 2017
Oyster River, Portsmouth, Milford at Souhegan April 11, 2017
4 x 800 Relay
2017 NHIAA Division II State Championship and Battlenotes May 27, 2017
Coe-Brown, Merrimack Valley, Kennett at Souhegan May 2, 2017
Pelham Invitational April 15, 2017
Oyster River, Portsmouth, Milford at Souhegan April 11, 2017
Pole Vault
NH
2017 NHIAA Division II State Championship and Battlenotes May 27, 2017
NH
2017 R.E.A.L. Londonderry Invitational May 20, 2017
Milford at Souhegan May 19, 2017
NH
NH D-II Southern Cluster Meet May 16, 2017
Home Meet #3 May 9, 2017
Coe-Brown, Merrimack Valley, Kennett at Souhegan May 2, 2017
15th Annual Black Bear Invitational April 29, 2017
NH
CONVAL 4-19-2017 April 19, 2017
NH
Pelham Invitational April 15, 2017
Oyster River, Portsmouth, Milford at Souhegan April 11, 2017
Pinkerton, Kearsarge at Souhegan April 7, 2017

2016 XC

2015 XC

2014 XC

2013 XC

5k
Pelham Invitational October 12, 2013
2013 Manchester Invitational September 28, 2013
2013 Bobcat Invitational XC Meet September 14, 2013
3.1 Mile
JV State Championships October 17, 2013
Black Bear Invitational September 21, 2013
400 Meters (Outdoors)
2017  
(May 16, 2017)
800 Meters (Outdoors)
2017  
Pole Vault (Outdoors)
2017  
(May 19, 2017)
5k (XC)
2016  
2015  
Oct 20, 2015
2014  
2013  
Oct 12, 2013
3.1 Mile (XC)
2016  
2015  
Sep 19, 2015
2013  
Oct 17, 2013
5000k (XC)
2016  
Oct 15, 2016
2015  
2014