TFRRS | Emily Ehrenstein – Track and Field Results & Statistics

EMILY EHRENSTEIN

SOUHEGAN

NHIAA Bests

5K (XC)

21:11.5

5000K (XC)

21:03.5

Milford at Souhegan May 19, 2017
800	2:39.34	1st (F)
4x400	4:53.94	1st (F)

NH D-II Southern Cluster Meet May 16, 2017
400	1:10.04	8th (F)
4x800	10:57.14	3rd (F)

Merrimack Invitational May 11, 2017
800	2:41.58	23rd (F)

Coe-Brown, Merrimack Valley, Kennett at Souhegan May 2, 2017
800	2:40.39	8th (F)
4x400	4:22.19	2nd (F)

15th Annual Black Bear Invitational Apr 29, 2017
800	2:41.08	22nd (F)
4x400	4:42.22	13th (F)

12th Annual Nashua North Invitational Apr 22, 2017
800	2:43.69	31st (F)
4x400	4:27.28	6th (F)
4x800	10:35.06	6th (F)

Pelham Invitational Apr 15, 2017
400	1:09.31	15th (F)
4x800	10:43.37	3rd (F)

Oyster River, Portsmouth, Milford at Souhegan Apr 11, 2017
4x400	4:44.97	5th (F)
4x800	10:44.62	1st (F)

Pinkerton, Kearsarge at Souhegan Apr 7, 2017
800	2:48.63	8th (F)

2016 NHIAA XC Meet of Champions Nov 5, 2016
5k	21:11.5	94th

2016 NHIAA XC Division Championships Oct 29, 2016
5k	21:18.1	37th

Pelham XC Invitational 2016 Oct 15, 2016
5000k	21:49.6	19th

Portsmouth-Souhegan Cross Country Oct 4, 2016
5k	22:00.5	8th

2016 Bobcat Cross Country Invitational Sep 17, 2016
3.1M	22:20.5	22nd

2016 Londonderry Invitational May 21, 2016
800	2:35.00	22nd (F)

NH D-II Southern Cluster May 17, 2016
800	2:37.32	4th (F)
4x800	10:06.62	1st (F)

Merrimack Invitational 2016 May 12, 2016
800	2:37.10	20th (F)

Home Meet #3 May 10, 2016
1600	5:56.3h	5th (F)
4x400	4:31.10

MV Pride Track Home Meet 05-03-2016 May 3, 2016
800	2:41.40	6th (F)

11th Annual Nashua North Invitational Apr 23, 2016
4x800	10:08.96	3rd (F)

Con-Val, Windham at Souhegan Apr 19, 2016
800	2:38.37	5th (F)
4x400	4:44.22	3rd (F)

Pelham Invitational Apr 16, 2016
4x400	4:25.97	1st (F)
4x800	10:11.61	1st (F)

Souhegan @ Pinkerton Apr 8, 2016
800	2:45.00	4th (F)
4x400	4:44.30	2nd (F)

Div 2 & 3 JV State Meet Oct 22, 2015
5k	23:19.9	13th

Pelham Invitational 10/17/15 Oct 17, 2015
5000k	22:43.1	6th

Hollis Brookline vs. Portsmouth, Trinity & Souhegan Oct 6, 2015
5k	23:41.4	12th

2015 Bobcat XC Invitational Sep 19, 2015
3.1M	23:34.5	9th

2015 Londonderry Invitational May 23, 2015
800	2:37.88	15th (F)
4x400	4:26.82	6th (F)

Cluster Meet at HBHS - 5/19/15 May 19, 2015
800	2:40.80	9th (F)
4x800	10:00.50	1st (F)

2015 Merrimack Invitational May 14, 2015
1600	6:04.33	20th (F)

Kiwanis 2015 May 9, 2015
800	2:44.40	11th (F)
4x800	10:25.45	1st (F)

Hanover NH Home Meet May 5 May 5, 2015
800	2:40.39	4th (F)
4x400	4:39.77	4th (F)

Black Bear Invitational May 2, 2015
800	2:42.29	13th (F)
4x400	4:41.67	10th (F)

Souhegan Vacation Meet Apr 28, 2015
1600	6:10.61	6th (F)
4x400	4:45.30	1st (F)

2015 Nashua North Invitational Apr 25, 2015
800	2:46.69	25th (F)

Pelham Invitational Apr 18, 2015
800	2:42.56	21st (F)
4x800	10:00.21	1st (F)

Portsmouth, Oyster River, Milford, Pelham, at Souhegan Apr 14, 2015
800	2:41.90	7th (F)

Pinkerton at Souhegan Apr 10, 2015
800	2:39.64	2nd (F)
4x400	4:39.34	1st (F)

2014 NHIAA XC Meet of Champions Nov 1, 2014
5k	21:48.5	119th

2014 NHIAA XC Division Championships Oct 25, 2014
5k	22:14.2	35th

Pelham Invitational October 11, 2014 Oct 11, 2014
5000k	21:03.5	14th

2014 Manchester XC Invitational Sep 27, 2014
5k	22:49.3	45th

NHIAA Outdoor Division II Track & Field Championships May 31, 2014
800	2:31.73	11th (F)

2014 Londonderry Invitational May 24, 2014
800	2:34.63	17th (F)
4x800	10:08.23	2nd (F)

Milford HS Cluster Meet May 20, 2014
400	1:09.10	12th (F)
4x800	10:13.70	1st (F)

2014 Merrimack Invitational May 15, 2014
800	2:33.51	16th (F)
4x400	4:25.99	7th (F)

Portsmouth, Souhegan, Trinity May 13, 2014
800	2:33.50	2nd (F)
4x400	4:47.7	3rd (F)

Kiwanis Freshman - Sophomore Meet 2014 May 10, 2014
400	1:08.40	13th (F)
4x800	10:34.4	2nd (F)

12th Annual Black Bear Invitational May 3, 2014
800	2:38.87	17th (F)
4x400	4:52.48	14th (F)
4x800	9:59.25	1st (F)

H/B, Sanb., Pemb., Milf. at Souhegan Apr 29, 2014
800	2:38.40	5th (F)
4x400	4:52.

2014 Merrimack Valley Invitational Apr 26, 2014
4x800	10:30.36	2nd (F)

Nashua North Invitational Apr 19, 2014
800	2:40.14	11th (F)
Mile	6:00.16	10th (F)

Con-Val, H/B, Pelham at Souhegan Apr 11, 2014
800	2:39.40	6th (F)
4x400	NT

JV State Championships Oct 17, 2013
3.1M	23:04.0	7th

Black Bear Invitational Sep 21, 2013
3.1M	23:08.0	9th

2013 Bobcat Invitational XC Meet Sep 14, 2013
5k	22:45.6	5th

QUICK LINKS:

400
800
1600
Mile
5k
3.1 Mile
5000k

400 Meters (Outdoor) Top↑
1:10.04	NH D-II Southern Cluster Meet	May 16, 2017
1:09.31	Pelham Invitational	Apr 15, 2017
1:09.10	Milford HS Cluster Meet	May 20, 2014
1:08.40	Kiwanis Freshman - Sophomore Meet 2014	May 10, 2014

800 Meters (Outdoor) Top↑
2:39.34	Milford at Souhegan	May 19, 2017
2:41.58	Merrimack Invitational	May 11, 2017
2:40.39	Coe-Brown, Merrimack Valley, Kennett at Souhegan	May 2, 2017
2:41.08	15th Annual Black Bear Invitational	Apr 29, 2017
2:43.69	12th Annual Nashua North Invitational	Apr 22, 2017
2:48.63	Pinkerton, Kearsarge at Souhegan	Apr 7, 2017
2:35.00	2016 Londonderry Invitational	May 21, 2016
2:37.32	NH D-II Southern Cluster	May 17, 2016
2:37.10	Merrimack Invitational 2016	May 12, 2016
2:41.40	MV Pride Track Home Meet 05-03-2016	May 3, 2016
2:38.37	Con-Val, Windham at Souhegan	Apr 19, 2016
2:45.00	Souhegan @ Pinkerton	Apr 8, 2016
2:37.88	2015 Londonderry Invitational	May 23, 2015
2:40.80	Cluster Meet at HBHS - 5/19/15	May 19, 2015
2:44.40	Kiwanis 2015	May 9, 2015
2:40.39	Hanover NH Home Meet May 5	May 5, 2015
2:42.29	Black Bear Invitational	May 2, 2015
2:46.69	2015 Nashua North Invitational	Apr 25, 2015
2:42.56	Pelham Invitational	Apr 18, 2015
2:41.90	Portsmouth, Oyster River, Milford, Pelham, at Souhegan	Apr 14, 2015
2:39.64	Pinkerton at Souhegan	Apr 10, 2015
2:31.73	NHIAA Outdoor Division II Track & Field Championships	May 31, 2014
2:34.63	2014 Londonderry Invitational	May 24, 2014
2:33.51	2014 Merrimack Invitational	May 15, 2014
2:33.50	Portsmouth, Souhegan, Trinity	May 13, 2014
2:38.87	12th Annual Black Bear Invitational	May 3, 2014
2:38.40	H/B, Sanb., Pemb., Milf. at Souhegan	Apr 29, 2014
2:40.14	Nashua North Invitational	Apr 19, 2014
2:39.40	Con-Val, H/B, Pelham at Souhegan	Apr 11, 2014

1600 Meters (Outdoor) Top↑
5:56.3h	Home Meet #3	May 10, 2016
6:04.33	2015 Merrimack Invitational	May 14, 2015
6:10.61	Souhegan Vacation Meet	Apr 28, 2015

Mile (Outdoor) Top↑
6:00.16	Nashua North Invitational	Apr 19, 2014

4 x 400 Relay (Outdoor) Top↑
4:53.94	Milford at Souhegan	May 19, 2017
4:22.19	Coe-Brown, Merrimack Valley, Kennett at Souhegan	May 2, 2017
4:42.22	15th Annual Black Bear Invitational	Apr 29, 2017
4:27.28	12th Annual Nashua North Invitational	Apr 22, 2017
4:44.97	Oyster River, Portsmouth, Milford at Souhegan	Apr 11, 2017
4:31.10	Home Meet #3	May 10, 2016
4:44.22	Con-Val, Windham at Souhegan	Apr 19, 2016
4:25.97	Pelham Invitational	Apr 16, 2016
4:44.30	Souhegan @ Pinkerton	Apr 8, 2016
4:26.82	2015 Londonderry Invitational	May 23, 2015
4:39.77	Hanover NH Home Meet May 5	May 5, 2015
4:41.67	Black Bear Invitational	May 2, 2015
4:45.30	Souhegan Vacation Meet	Apr 28, 2015
4:39.34	Pinkerton at Souhegan	Apr 10, 2015
4:25.99	2014 Merrimack Invitational	May 15, 2014
4:47.7	Portsmouth, Souhegan, Trinity	May 13, 2014
4:52.48	12th Annual Black Bear Invitational	May 3, 2014
4:52.	H/B, Sanb., Pemb., Milf. at Souhegan	Apr 29, 2014
NT	Con-Val, H/B, Pelham at Souhegan	Apr 11, 2014

4 x 800 Relay (Outdoor) Top↑
10:57.14	NH D-II Southern Cluster Meet	May 16, 2017
10:35.06	12th Annual Nashua North Invitational	Apr 22, 2017
10:43.37	Pelham Invitational	Apr 15, 2017
10:44.62	Oyster River, Portsmouth, Milford at Souhegan	Apr 11, 2017
10:06.62	NH D-II Southern Cluster	May 17, 2016
10:08.96	11th Annual Nashua North Invitational	Apr 23, 2016
10:11.61	Pelham Invitational	Apr 16, 2016
10:00.50	Cluster Meet at HBHS - 5/19/15	May 19, 2015
10:25.45	Kiwanis 2015	May 9, 2015
10:00.21	Pelham Invitational	Apr 18, 2015
10:08.23	2014 Londonderry Invitational	May 24, 2014
10:13.70	Milford HS Cluster Meet	May 20, 2014
10:34.4	Kiwanis Freshman - Sophomore Meet 2014	May 10, 2014
9:59.25	12th Annual Black Bear Invitational	May 3, 2014
10:30.36	2014 Merrimack Valley Invitational	Apr 26, 2014

5k Top↑
21:11.5	2016 NHIAA XC Meet of Champions	Nov 5, 2016
21:18.1	2016 NHIAA XC Division Championships	Oct 29, 2016
22:00.5	Portsmouth-Souhegan Cross Country	Oct 4, 2016
23:19.9	Div 2 & 3 JV State Meet	Oct 22, 2015
23:41.4	Hollis Brookline vs. Portsmouth, Trinity & Souhegan	Oct 6, 2015
21:48.5	2014 NHIAA XC Meet of Champions	Nov 1, 2014
22:14.2	2014 NHIAA XC Division Championships	Oct 25, 2014
22:49.3	2014 Manchester XC Invitational	Sep 27, 2014
22:45.6	2013 Bobcat Invitational XC Meet	Sep 14, 2013

3.1 Mile Top↑
22:20.5	2016 Bobcat Cross Country Invitational	Sep 17, 2016
23:34.5	2015 Bobcat XC Invitational	Sep 19, 2015
23:04.0	JV State Championships	Oct 17, 2013
23:08.0	Black Bear Invitational	Sep 21, 2013

5000k Top↑
21:49.6	Pelham XC Invitational 2016	Oct 15, 2016
22:43.1	Pelham Invitational 10/17/15	Oct 17, 2015
21:03.5	Pelham Invitational October 11, 2014	Oct 11, 2014

2017 Outdoors

400 Meters
1:10.04	NH D-II Southern Cluster Meet	May 16, 2017
1:09.31	Pelham Invitational	April 15, 2017

800 Meters
2:39.34	Milford at Souhegan	May 19, 2017
2:41.58	Merrimack Invitational	May 11, 2017
2:40.39	Coe-Brown, Merrimack Valley, Kennett at Souhegan	May 2, 2017
2:41.08	15th Annual Black Bear Invitational	April 29, 2017
2:43.69	12th Annual Nashua North Invitational	April 22, 2017
2:48.63	Pinkerton, Kearsarge at Souhegan	April 7, 2017

4 x 400 Relay
4:53.94	Milford at Souhegan	May 19, 2017
4:22.19	Coe-Brown, Merrimack Valley, Kennett at Souhegan	May 2, 2017
4:42.22	15th Annual Black Bear Invitational	April 29, 2017
4:27.28	12th Annual Nashua North Invitational	April 22, 2017
4:44.97	Oyster River, Portsmouth, Milford at Souhegan	April 11, 2017

4 x 800 Relay
10:57.14	NH D-II Southern Cluster Meet	May 16, 2017
10:35.06	12th Annual Nashua North Invitational	April 22, 2017
10:43.37	Pelham Invitational	April 15, 2017
10:44.62	Oyster River, Portsmouth, Milford at Souhegan	April 11, 2017

2016 XC

5k
21:11.5	2016 NHIAA XC Meet of Champions	November 5, 2016
21:18.1	2016 NHIAA XC Division Championships	October 29, 2016
22:00.5	Portsmouth-Souhegan Cross Country	October 4, 2016

3.1 Mile
22:20.5	2016 Bobcat Cross Country Invitational	September 17, 2016

5000k
21:49.6	Pelham XC Invitational 2016	October 15, 2016

2016 Outdoors

800 Meters
2:35.00	2016 Londonderry Invitational	May 21, 2016
2:37.32	NH D-II Southern Cluster	May 17, 2016
2:37.10	Merrimack Invitational 2016	May 12, 2016
2:41.40	MV Pride Track Home Meet 05-03-2016	May 3, 2016
2:38.37	Con-Val, Windham at Souhegan	April 19, 2016
2:45.00	Souhegan @ Pinkerton	April 8, 2016

1600 Meters
5:56.3h	Home Meet #3	May 10, 2016

4 x 400 Relay
4:31.10	Home Meet #3	May 10, 2016
4:44.22	Con-Val, Windham at Souhegan	April 19, 2016
4:25.97	Pelham Invitational	April 16, 2016
4:44.30	Souhegan @ Pinkerton	April 8, 2016

4 x 800 Relay
10:06.62	NH D-II Southern Cluster	May 17, 2016
10:08.96	11th Annual Nashua North Invitational	April 23, 2016
10:11.61	Pelham Invitational	April 16, 2016

2015 XC

5k
23:19.9	Div 2 & 3 JV State Meet	October 22, 2015
23:41.4	Hollis Brookline vs. Portsmouth, Trinity & Souhegan	October 6, 2015

3.1 Mile
23:34.5	2015 Bobcat XC Invitational	September 19, 2015

5000k
22:43.1	Pelham Invitational 10/17/15	October 17, 2015

2015 Outdoors

800 Meters
2:37.88	2015 Londonderry Invitational	May 23, 2015
2:40.80	Cluster Meet at HBHS - 5/19/15	May 19, 2015
2:44.40	Kiwanis 2015	May 9, 2015
2:40.39	Hanover NH Home Meet May 5	May 5, 2015
2:42.29	Black Bear Invitational	May 2, 2015
2:46.69	2015 Nashua North Invitational	April 25, 2015
2:42.56	Pelham Invitational	April 18, 2015
2:41.90	Portsmouth, Oyster River, Milford, Pelham, at Souhegan	April 14, 2015
2:39.64	Pinkerton at Souhegan	April 10, 2015

1600 Meters
6:04.33	2015 Merrimack Invitational	May 14, 2015
6:10.61	Souhegan Vacation Meet	April 28, 2015

4 x 400 Relay
4:26.82	2015 Londonderry Invitational	May 23, 2015
4:39.77	Hanover NH Home Meet May 5	May 5, 2015
4:41.67	Black Bear Invitational	May 2, 2015
4:45.30	Souhegan Vacation Meet	April 28, 2015
4:39.34	Pinkerton at Souhegan	April 10, 2015

4 x 800 Relay
10:00.50	Cluster Meet at HBHS - 5/19/15	May 19, 2015
10:25.45	Kiwanis 2015	May 9, 2015
10:00.21	Pelham Invitational	April 18, 2015

2014 XC

5k
21:48.5	2014 NHIAA XC Meet of Champions	November 1, 2014
22:14.2	2014 NHIAA XC Division Championships	October 25, 2014
22:49.3	2014 Manchester XC Invitational	September 27, 2014

5000k
21:03.5	Pelham Invitational October 11, 2014	October 11, 2014

2014 Outdoors

400 Meters
1:09.10	Milford HS Cluster Meet	May 20, 2014
1:08.40	Kiwanis Freshman - Sophomore Meet 2014	May 10, 2014

800 Meters
2:31.73	NHIAA Outdoor Division II Track & Field Championships	May 31, 2014
2:34.63	2014 Londonderry Invitational	May 24, 2014
2:33.51	2014 Merrimack Invitational	May 15, 2014
2:33.50	Portsmouth, Souhegan, Trinity	May 13, 2014
2:38.87	12th Annual Black Bear Invitational	May 3, 2014
2:38.40	H/B, Sanb., Pemb., Milf. at Souhegan	April 29, 2014
2:40.14	Nashua North Invitational	April 19, 2014
2:39.40	Con-Val, H/B, Pelham at Souhegan	April 11, 2014

Mile
6:00.16	Nashua North Invitational	April 19, 2014

4 x 400 Relay
4:25.99	2014 Merrimack Invitational	May 15, 2014
4:47.7	Portsmouth, Souhegan, Trinity	May 13, 2014
4:52.48	12th Annual Black Bear Invitational	May 3, 2014
4:52.	H/B, Sanb., Pemb., Milf. at Souhegan	April 29, 2014
NT	Con-Val, H/B, Pelham at Souhegan	April 11, 2014

4 x 800 Relay
10:08.23	2014 Londonderry Invitational	May 24, 2014
10:13.70	Milford HS Cluster Meet	May 20, 2014
10:34.4	Kiwanis Freshman - Sophomore Meet 2014	May 10, 2014
9:59.25	12th Annual Black Bear Invitational	May 3, 2014
10:30.36	2014 Merrimack Valley Invitational	April 26, 2014

2013 XC

5k
22:45.6	2013 Bobcat Invitational XC Meet	September 14, 2013

3.1 Mile
23:04.0	JV State Championships	October 17, 2013
23:08.0	Black Bear Invitational	September 21, 2013

400 Meters (Outdoors)
2017	1:09.31	Pelham Invitational (Apr 15, 2017)
2014	1:08.40	Kiwanis Freshman - Sophomore Meet 2014 (May 10, 2014)

800 Meters (Outdoors)
2017	2:39.34	Milford at Souhegan (May 19, 2017)
2016	2:35.00	2016 Londonderry Invitational (May 21, 2016)
2015	2:37.88	2015 Londonderry Invitational (May 23, 2015)
2014	2:31.73	NHIAA Outdoor Division II Track & Field Championships (May 31, 2014)

1600 Meters (Outdoors)
2016	5:56.3h	Home Meet #3 (May 10, 2016)
2015	6:04.33	2015 Merrimack Invitational (May 14, 2015)

Mile (Outdoors)
2014	6:00.16	Nashua North Invitational (Apr 19, 2014)

5k (XC)
2016	21:11.5	2016 NHIAA XC Meet of Champions Nov 5, 2016
2015	23:19.9	Div 2 & 3 JV State Meet Oct 22, 2015
2014	21:48.5	2014 NHIAA XC Meet of Champions Nov 1, 2014
2013	22:45.6	2013 Bobcat Invitational XC Meet Sep 14, 2013

3.1 Mile (XC)
2016	22:20.5	2016 Bobcat Cross Country Invitational Sep 17, 2016
2015	23:34.5	2015 Bobcat XC Invitational Sep 19, 2015
2013	23:04.0	JV State Championships Oct 17, 2013

5000k (XC)
2016	21:49.6	Pelham XC Invitational 2016 Oct 15, 2016
2015	22:43.1	Pelham Invitational 10/17/15 Oct 17, 2015
2014	21:03.5	Pelham Invitational October 11, 2014 Oct 11, 2014

EMILY EHRENSTEIN

SOUHEGAN

NHIAA Bests

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

2017 Outdoors

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

2013 XC