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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:31.17
MILE
4:59.80
3000
9:36.45
5000
16:58.56
3000S
10:11.37
4K (XC)
14:25.2
5K (XC)
17:32.5
6K (XC)
20:52.0
4K (XC)
14:25.2
5K (XC)
17:32.5
6K (XC)
20:52.0
MILE
4:59.80
3000
9:36.45
5000
16:58.56
1500
4:31.17
5000
16:59.54
3000S
10:11.37
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
3000S
10:11.37
6th (F)
3000S
10:28.26
8th (P)
GLIAC Outdoor Track & Field Championship
May 3- 5, 2017
3000S
10:11.69
1st (F)
51st Annual Hillsdale "GINA" Relays
Apr 27-29, 2017
3000S
10:24.51
3rd (F)
GVSU Al Owens Open
Apr 21-22, 2017
1500
4:31.17
3rd (F)
4x400
4:13.25
9th (F)
Stanford Invitational
Mar 31-Apr 1, 2017
3000S
10:20.30
7th (F)
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
3000
9:49.57
13th (F)
DMR
11:34.08
7th (F)
GLIAC Indoor Track & Field Championships
Feb 25-26, 2017
3000
9:36.45
1st (F)
DMR
11:52.30
3rd (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
3000
9:47.74
26th (F)
DMR
11:42.60
2nd (F)
Hillsdale "Wide-Track" Classic
Feb 3- 4, 2017
Mile
4:59.80
2nd (F)
DMR
11:54.32
1st (F)
GVSU Mike Lints Alumni Open
Jan 28, 2017
5000
17:46.40
3rd (F)
NCAA Division II Cross Country Championships
Nov 19, 2016
6k
21:15.1
26th
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
6k
21:02.0
10th
GLIAC Championship 2016
Oct 22, 2016
6k
21:52.5
4th
2016 Michigan Intercollegiate Championships
Oct 7, 2016
5k
18:33.2
1st
Louisville Classic
Oct 1, 2016
5k
17:32.5
24th
2016 MSU Spartan Invitational
Sep 16, 2016
6k
21:59.2
16th
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
3000S
10:11.40
2nd (F)
3000S
10:26.09
4th (P)
2016 GLIAC Outdoor Track & Field Championship
May 4- 6, 2016
3000S
10:21.56
2nd (F)
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
3000S
10:14.27
2nd (F)
Georgia Tech Invitational
Apr 22-23, 2016
5000
16:59.54
2nd (F)
Stanford Invitational
Apr 1- 2, 2016
3000S
10:16.77
10th (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
3000
9:50.13
16th (F)
DMR
11:24.39
1st (F)
GLIAC Indoor Track & Field Championships
Feb 27-28, 2016
3000
9:44.80
2nd (F)
GVSU Big Meet (Saturday)
Feb 13, 2016
DMR
11:38.19
1st (F)
GVSU Big Meet Invite (Friday)
Feb 12, 2016
5000
16:58.56
5th (F)
Hillsdale Wide-Track Classic
Feb 5- 6, 2016
Mile
5:02.62
5th (F)
2016 Gladstein Invitational
Jan 22-23, 2016
3000
9:57.32
6th (F)
Northwest Ohio Invitational
Jan 15, 2016
Mile
5:07.58
1st (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
6k
21:10.0
28th
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
6k
20:52.0
7th
GLIAC Cross Country Championships
Oct 24, 2015
6k
22:05.2
9th
Greater Louisville Classic
Oct 3, 2015
5k
18:00.1
12th
2015 Spartan Invitational
Sep 18, 2015
6k
22:36.8
27th
2015 Hillsdale CC Invitational
Sep 4, 2015
4k
14:25.2
4th
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
3000S
10:16.93
3rd (F)
3000S
10:27.83
3rd (P)
2015 GLIAC Outdoor Track & Field Championships
Apr 30-May 2, 2015
3000S
10:30.92
3rd (F)
49th Hillsdale College GINA Relays
Apr 23-25, 2015
3000S
10:37.26
8th (F)
Al Owens Open
Apr 17-18, 2015
3000S
11:03.51
1st (F)
Hillsdale Invitational
Apr 11, 2015
5000
17:28.49
1st (F)
Raleigh Relays
Mar 27-28, 2015
5000
17:46.56
77th (F)
GLIAC Indoor Championships
Feb 28-Mar 1, 2015
5000
17:26.59
5th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
5000
17:38.62
24th (F)
Hillsdale Wide-Track Classic
Feb 6- 7, 2015
Mile
5:18.46
10th (F)
2015 Gladstein Invitational
Jan 23-24, 2015
3000
10:24.51
13th (F)
NCAA Division II National Championships
Dec 6, 2014
6k
21:50.0
23rd
NCAA Division II Midwest Region Cross Country Championships
Nov 22, 2014
6k
21:40.1
21st
GLIAC CC Championships
Nov 8, 2014
6k
21:37.1
20th
Midwest Regional Preview
Oct 25, 2014
6k
21:46.8
9th
Greater Louisville Classic
Oct 4, 2014
5k
18:26.4
22nd
2014 Spartan Invitational
Sep 12, 2014
6k
23:08.0
51st
GLIAC Outdoor Track & Field Championships
Apr 30-May 2, 2014
1500
4:47.25
14th (P)
5000
17:53.39
12th (F)
48th Annual Hillsdale College "GINA" Relays
Apr 24-26, 2014
5000
18:13.57
31st (F)
Beach Invitational
Apr 19, 2014
1500
4:48.05
68th (F)
Bryan Clay Invitational
Apr 18, 2014
1500
4:47.66
54th (F)
Hillsdale Invitational
Apr 12, 2014
1500
4:46.24
5th (F)
4x400
4:33.2
6th (F)
Bellarmine Invitational
Apr 4- 5, 2014
5000
18:16.85
7th (F)
4x400
4:11.27
17th (F)
2014 GLIAC Indoor Championships
Mar 1- 2, 2014
3000
10:41.72
22nd (F)
Hillsdale Tune-Up
Feb 22, 2014
3000
10:44.55
1st (F)
GVSU Big Meet Invite
Feb 14-15, 2014
3000
10:26.47
7th (F)
Hillsdale Wide-Track Classic
Feb 7- 8, 2014
DMR
12:48.4
8th (F)
GVSU 5-Way
Feb 1, 2014
Mile
5:22.49
12th (F)
Gladstein Invitational
Jan 24-25, 2014
3000
10:44.35
30th (F)
4x800
9:48.23
10th (F)
Northwest Ohio Invitational
Jan 17, 2014
3000
10:43.69
5th (F)
NCAA Division II Cross Country Championships
Nov 23, 2013
6k
22:41.0
108th
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2013
6k
22:41.0
33rd
GLIAC Cross Country Championships 2013
Oct 26, 2013
6k
23:27.6
24th
2013 UW Parkside Lucian Rosa Invitational - Women
Oct 12, 2013
5k
18:32.4
5th
Notre Dame Cross Country Invitational
Oct 4, 2013
5k
19:06.7
79th
QUICK LINKS:
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1500
Mile
3000
5000
3000S
4x400
4x800
DMR
4k
5k
6k
1500 Meters (Outdoor)
Top↑
4:31.17
GVSU Al Owens Open
Apr 21-22, 2017
4:47.25
GLIAC Outdoor Track & Field Championships
Apr 30-May 2, 2014
4:48.05
Beach Invitational
Apr 19, 2014
4:47.66
Bryan Clay Invitational
Apr 18, 2014
4:46.24
Hillsdale Invitational
Apr 12, 2014
Mile (Indoor)
Top↑
4:59.80
Hillsdale "Wide-Track" Classic
Feb 3- 4, 2017
5:02.62
Hillsdale Wide-Track Classic
Feb 5- 6, 2016
5:07.58
Northwest Ohio Invitational
Jan 15, 2016
5:18.46
Hillsdale Wide-Track Classic
Feb 6- 7, 2015
5:22.49
GVSU 5-Way
Feb 1, 2014
3000 Meters (Indoor)
Top↑
9:49.57
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
9:36.45
GLIAC Indoor Track & Field Championships
Feb 25-26, 2017
9:47.74
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
9:50.13
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
9:44.80
GLIAC Indoor Track & Field Championships
Feb 27-28, 2016
9:57.32
2016 Gladstein Invitational
Jan 22-23, 2016
10:24.51
2015 Gladstein Invitational
Jan 23-24, 2015
10:41.72
2014 GLIAC Indoor Championships
Mar 1- 2, 2014
10:44.55
Hillsdale Tune-Up
Feb 22, 2014
10:26.47
GVSU Big Meet Invite
Feb 14-15, 2014
10:44.35
Gladstein Invitational
Jan 24-25, 2014
10:43.69
Northwest Ohio Invitational
Jan 17, 2014
5000 Meters (Outdoor)
Top↑
16:59.54
Georgia Tech Invitational
Apr 22-23, 2016
17:28.49
Hillsdale Invitational
Apr 11, 2015
17:46.56
Raleigh Relays
Mar 27-28, 2015
17:53.39
GLIAC Outdoor Track & Field Championships
Apr 30-May 2, 2014
18:13.57
48th Annual Hillsdale College "GINA" Relays
Apr 24-26, 2014
18:16.85
Bellarmine Invitational
Apr 4- 5, 2014
5000 Meters (Indoor)
Top↑
17:46.40
GVSU Mike Lints Alumni Open
Jan 28, 2017
16:58.56
GVSU Big Meet Invite (Friday)
Feb 12, 2016
17:26.59
GLIAC Indoor Championships
Feb 28-Mar 1, 2015
17:38.62
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
3000 Steeplechase (Outdoor)
Top↑
10:11.37
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
10:28.26
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
10:11.69
GLIAC Outdoor Track & Field Championship
May 3- 5, 2017
10:24.51
51st Annual Hillsdale "GINA" Relays
Apr 27-29, 2017
10:20.30
Stanford Invitational
Mar 31-Apr 1, 2017
10:11.40
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
10:26.09
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
10:21.56
2016 GLIAC Outdoor Track & Field Championship
May 4- 6, 2016
10:14.27
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
10:16.77
Stanford Invitational
Apr 1- 2, 2016
10:16.93
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
10:27.83
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
10:30.92
2015 GLIAC Outdoor Track & Field Championships
Apr 30-May 2, 2015
10:37.26
49th Hillsdale College GINA Relays
Apr 23-25, 2015
11:03.51
Al Owens Open
Apr 17-18, 2015
4 x 400 Relay (Outdoor)
Top↑
4:13.25
GVSU Al Owens Open
Apr 21-22, 2017
4:33.2
Hillsdale Invitational
Apr 12, 2014
4:11.27
Bellarmine Invitational
Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
9:48.23
Gladstein Invitational
Jan 24-25, 2014
Distance Medley Relay (Indoor)
Top↑
11:34.08
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
11:52.30
GLIAC Indoor Track & Field Championships
Feb 25-26, 2017
11:42.60
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
11:54.32
Hillsdale "Wide-Track" Classic
Feb 3- 4, 2017
11:24.39
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
11:38.19
GVSU Big Meet (Saturday)
Feb 13, 2016
12:48.4
Hillsdale Wide-Track Classic
Feb 7- 8, 2014
4k
Top↑
14:25.2
2015 Hillsdale CC Invitational
Sep 4, 2015
5k
Top↑
18:33.2
2016 Michigan Intercollegiate Championships
Oct 7, 2016
17:32.5
Louisville Classic
Oct 1, 2016
18:00.1
Greater Louisville Classic
Oct 3, 2015
18:26.4
Greater Louisville Classic
Oct 4, 2014
18:32.4
2013 UW Parkside Lucian Rosa Invitational - Women
Oct 12, 2013
19:06.7
Notre Dame Cross Country Invitational
Oct 4, 2013
6k
Top↑
21:15.1
NCAA Division II Cross Country Championships
Nov 19, 2016
21:02.0
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
21:52.5
GLIAC Championship 2016
Oct 22, 2016
21:59.2
2016 MSU Spartan Invitational
Sep 16, 2016
21:10.0
NCAA Division II Cross Country Championships
Nov 21, 2015
20:52.0
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
22:05.2
GLIAC Cross Country Championships
Oct 24, 2015
22:36.8
2015 Spartan Invitational
Sep 18, 2015
21:50.0
NCAA Division II National Championships
Dec 6, 2014
21:40.1
NCAA Division II Midwest Region Cross Country Championships
Nov 22, 2014
21:37.1
GLIAC CC Championships
Nov 8, 2014
21:46.8
Midwest Regional Preview
Oct 25, 2014
23:08.0
2014 Spartan Invitational
Sep 12, 2014
22:41.0
NCAA Division II Cross Country Championships
Nov 23, 2013
22:41.0
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2013
23:27.6
GLIAC Cross Country Championships 2013
Oct 26, 2013
2017 Outdoors
1500 Meters
4:31.17
GVSU Al Owens Open
April 21-22, 2017
3000 Steeplechase
10:11.37
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
10:28.26
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
10:11.69
GLIAC Outdoor Track & Field Championship
May 3- 5, 2017
10:24.51
51st Annual Hillsdale "GINA" Relays
April 27-29, 2017
10:20.30
Stanford Invitational
March 31-April 1, 2017
4 x 400 Relay
4:13.25
GVSU Al Owens Open
April 21-22, 2017
2017 Indoors
Mile
4:59.80
Hillsdale "Wide-Track" Classic
February 3- 4, 2017
3000 Meters
9:49.57
NCAA Division II Indoor Track & Field Championships
March 9-11, 2017
9:36.45
GLIAC Indoor Track & Field Championships
February 25-26, 2017
9:47.74
Boston University David Hemery Valentine Inv.
February 10-11, 2017
5000 Meters
17:46.40
GVSU Mike Lints Alumni Open
January 28, 2017
Distance Medley Relay
11:34.08
NCAA Division II Indoor Track & Field Championships
March 9-11, 2017
11:52.30
GLIAC Indoor Track & Field Championships
February 25-26, 2017
11:42.60
Boston University David Hemery Valentine Inv.
February 10-11, 2017
11:54.32
Hillsdale "Wide-Track" Classic
February 3- 4, 2017
2016 XC
5k
18:33.2
2016 Michigan Intercollegiate Championships
October 7, 2016
17:32.5
Louisville Classic
October 1, 2016
6k
21:15.1
NCAA Division II Cross Country Championships
November 19, 2016
21:02.0
NCAA Division II Midwest Region Cross Country Championships
November 5, 2016
21:52.5
GLIAC Championship 2016
October 22, 2016
21:59.2
2016 MSU Spartan Invitational
September 16, 2016
2016 Outdoors
5000 Meters
16:59.54
Georgia Tech Invitational
April 22-23, 2016
3000 Steeplechase
10:11.40
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
10:26.09
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
10:21.56
2016 GLIAC Outdoor Track & Field Championship
May 4- 6, 2016
10:14.27
50th Annual Hillsdale College "GINA" Relays
April 28-30, 2016
10:16.77
Stanford Invitational
April 1- 2, 2016
2016 Indoors
Mile
5:02.62
Hillsdale Wide-Track Classic
February 5- 6, 2016
5:07.58
Northwest Ohio Invitational
January 15, 2016
3000 Meters
9:50.13
NCAA Division II Indoor Track & Field Championships
March 11-12, 2016
9:44.80
GLIAC Indoor Track & Field Championships
February 27-28, 2016
9:57.32
2016 Gladstein Invitational
January 22-23, 2016
5000 Meters
16:58.56
GVSU Big Meet Invite (Friday)
February 12, 2016
Distance Medley Relay
11:24.39
NCAA Division II Indoor Track & Field Championships
March 11-12, 2016
11:38.19
GVSU Big Meet (Saturday)
February 13, 2016
2015 XC
4k
14:25.2
2015 Hillsdale CC Invitational
September 4, 2015
5k
18:00.1
Greater Louisville Classic
October 3, 2015
6k
21:10.0
NCAA Division II Cross Country Championships
November 21, 2015
20:52.0
NCAA Division II Midwest Cross Country Championships
November 7, 2015
22:05.2
GLIAC Cross Country Championships
October 24, 2015
22:36.8
2015 Spartan Invitational
September 18, 2015
2015 Outdoors
5000 Meters
17:28.49
Hillsdale Invitational
April 11, 2015
17:46.56
Raleigh Relays
March 27-28, 2015
3000 Steeplechase
10:16.93
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
10:27.83
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
10:30.92
2015 GLIAC Outdoor Track & Field Championships
April 30-May 2, 2015
10:37.26
49th Hillsdale College GINA Relays
April 23-25, 2015
11:03.51
Al Owens Open
April 17-18, 2015
2015 Indoors
Mile
5:18.46
Hillsdale Wide-Track Classic
February 6- 7, 2015
3000 Meters
10:24.51
2015 Gladstein Invitational
January 23-24, 2015
5000 Meters
17:26.59
GLIAC Indoor Championships
February 28-March 1, 2015
17:38.62
BU David Hemery Valentine Invitaional
February 13-14, 2015
2014 XC
5k
18:26.4
Greater Louisville Classic
October 4, 2014
6k
21:50.0
NCAA Division II National Championships
December 6, 2014
21:40.1
NCAA Division II Midwest Region Cross Country Championships
November 22, 2014
21:37.1
GLIAC CC Championships
November 8, 2014
21:46.8
Midwest Regional Preview
October 25, 2014
23:08.0
2014 Spartan Invitational
September 12, 2014
2014 Outdoors
1500 Meters
4:47.25
GLIAC Outdoor Track & Field Championships
April 30-May 2, 2014
4:48.05
Beach Invitational
April 19, 2014
4:47.66
Bryan Clay Invitational
April 18, 2014
4:46.24
Hillsdale Invitational
April 12, 2014
5000 Meters
17:53.39
GLIAC Outdoor Track & Field Championships
April 30-May 2, 2014
18:13.57
48th Annual Hillsdale College "GINA" Relays
April 24-26, 2014
18:16.85
Bellarmine Invitational
April 4- 5, 2014
4 x 400 Relay
4:33.2
Hillsdale Invitational
April 12, 2014
4:11.27
Bellarmine Invitational
April 4- 5, 2014
2014 Indoors
Mile
5:22.49
GVSU 5-Way
February 1, 2014
3000 Meters
10:41.72
2014 GLIAC Indoor Championships
March 1- 2, 2014
10:44.55
Hillsdale Tune-Up
February 22, 2014
10:26.47
GVSU Big Meet Invite
February 14-15, 2014
10:44.35
Gladstein Invitational
January 24-25, 2014
10:43.69
Northwest Ohio Invitational
January 17, 2014
4 x 800 Relay
9:48.23
Gladstein Invitational
January 24-25, 2014
Distance Medley Relay
12:48.4
Hillsdale Wide-Track Classic
February 7- 8, 2014
2013 XC
5k
18:32.4
2013 UW Parkside Lucian Rosa Invitational - Women
October 12, 2013
19:06.7
Notre Dame Cross Country Invitational
October 4, 2013
6k
22:41.0
NCAA Division II Cross Country Championships
November 23, 2013
22:41.0
NCAA Division II Midwest Region Cross Country Championships
November 9, 2013
23:27.6
GLIAC Cross Country Championships 2013
October 26, 2013
1500 Meters (Outdoors)
2017
4:31.17
GVSU Al Owens Open
(Apr 21-22, 2017)
2014
4:46.24
Hillsdale Invitational
(Apr 12, 2014)
5000 Meters (Outdoors)
2016
16:59.54
Georgia Tech Invitational
(Apr 22-23, 2016)
2015
17:28.49
Hillsdale Invitational
(Apr 11, 2015)
2014
17:53.39
GLIAC Outdoor Track & Field Championships
(Apr 30-May 2, 2014)
3000 Steeplechase (Outdoors)
2017
10:11.37
NCAA Division II Outdoor Track & Field Championships
(May 25-27, 2017)
2016
10:11.40
NCAA Division II Outdoor Track & Field Championships
(May 26-28, 2016)
2015
10:16.93
NCAA Division II Outdoor Track & Field Championships
(May 21-23, 2015)
Mile (Indoors)
2017
4:59.80
Hillsdale "Wide-Track" Classic
(Feb 3- 4, 2017)
2016
5:02.62
Hillsdale Wide-Track Classic
(Feb 5- 6, 2016)
2015
5:18.46
Hillsdale Wide-Track Classic
(Feb 6- 7, 2015)
2014
5:22.49
GVSU 5-Way
(Feb 1, 2014)
3000 Meters (Indoors)
2017
9:36.45
GLIAC Indoor Track & Field Championships
(Feb 25-26, 2017)
2016
9:44.80
GLIAC Indoor Track & Field Championships
(Feb 27-28, 2016)
2015
10:24.51
2015 Gladstein Invitational
(Jan 23-24, 2015)
2014
10:26.47
GVSU Big Meet Invite
(Feb 14-15, 2014)
5000 Meters (Indoors)
2017
17:46.40
GVSU Mike Lints Alumni Open
(Jan 28, 2017)
2016
16:58.56
GVSU Big Meet Invite (Friday)
(Feb 12, 2016)
2015
17:26.59
GLIAC Indoor Championships
(Feb 28-Mar 1, 2015)
4k (XC)
2015
14:25.2
2015 Hillsdale CC Invitational
Sep 4, 2015
5k (XC)
2016
17:32.5
Louisville Classic
Oct 1, 2016
2015
18:00.1
Greater Louisville Classic
Oct 3, 2015
2014
18:26.4
Greater Louisville Classic
Oct 4, 2014
2013
18:32.4
2013 UW Parkside Lucian Rosa Invitational - Women
Oct 12, 2013
6k (XC)
2016
21:02.0
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
2015
20:52.0
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
2014
21:37.1
GLIAC CC Championships
Nov 8, 2014
2013
22:41.0
NCAA Division II Cross Country Championships
Nov 23, 2013