College Bests

MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 4 MILE (XC)
Go-Fast River Run    Oct 29, 2016
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
PSAC CHAMPIONSHIPS    Oct 22, 2016
6k 27:07.3 140th
Hamilton College XC Invitational    Oct 8, 2016
5k 21:19.0 61st
Paul Short - Open    Oct 1, 2016
6k 25:23.0 265th
Division II/III Challenge    Sep 17, 2016
4k 26:25.7 130th
2016 Lehigh Games    Apr 29-30, 2016
5000 DNS
W&L Track and Field Carnival    Mar 18-19, 2016
10,000 43:50.48 14th (F)
6 Team Qualifier    Feb 20, 2016
3000 12:23.57 10th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
5000 20:57.94 8th (F)
6th Annual Go-Fast River Run    Oct 31, 2015
6k 25:18.9 35th
Lehigh Paul Short Run    Oct 2, 2015
6k 25:20.6 178th
ECAC Division II XC Championships    Oct 26, 2014
6k 27:06.1 95th
Lehigh Paul Short Run    Oct 4, 2014
6k 26:31.8 299th
UMass Dartmouth Invitational    Sep 20, 2014
5k 21:50.3 70th
W&L Track Carnival    Mar 21-22, 2014
10,000 44:07.57 11th (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
3000 12:31.36 14th (F)
Crusader Classic    Feb 8, 2014
5000 21:33.36 18th (F)
ESU Deschriver Invitational    Feb 2, 2014
Mile 6:16.40 19th (F)
Go Fast River Run    Nov 2, 2013
6k 25:52.8 27th
DeSales University Invitational    Oct 12, 2013
4M 27:48.8 108th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
6k 25:18.3 53rd
Division II & III Challenge    Sep 14, 2013
6k 26:47.7 143rd
Mile (Indoor)
Top↑
ESU Deschriver Invitational Feb 2, 2014
3000 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
3000 Meters (Indoor)
Top↑
6 Team Qualifier Feb 20, 2016
Kutztown Marron and Gold Invite Feb 22, 2014
5000 Meters (Outdoor)
Top↑
DNS
2016 Lehigh Games Apr 29-30, 2016
5000 Meters (Indoor)
Top↑
Lehigh Covert Classic 2016 Jan 30, 2016
Crusader Classic Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
W&L Track and Field Carnival Mar 18-19, 2016
W&L Track Carnival Mar 21-22, 2014
4k
Top↑
Division II/III Challenge Sep 17, 2016
5k
Top↑
Hamilton College XC Invitational Oct 8, 2016
Hamilton College Cross Country Invitational Oct 10, 2015
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
UMass Dartmouth Invitational Sep 20, 2014
6k
Top↑
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
PSAC CHAMPIONSHIPS Oct 22, 2016
Paul Short - Open Oct 1, 2016
6th Annual Go-Fast River Run Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
ECAC Division II XC Championships Oct 26, 2014
Lehigh Paul Short Run Oct 4, 2014
Go Fast River Run Nov 2, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Division II & III Challenge Sep 14, 2013
4 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2016 XC

4k
Division II/III Challenge September 17, 2016
5k
Hamilton College XC Invitational October 8, 2016
6k
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
PSAC CHAMPIONSHIPS October 22, 2016
Paul Short - Open October 1, 2016

2016 Outdoors

3000 Meters
11th Annual All-American Invitational/Open Meet April 23, 2016
5000 Meters
DNS
2016 Lehigh Games April 29-30, 2016
10,000 Meters
W&L Track and Field Carnival March 18-19, 2016

2016 Indoors

3000 Meters
6 Team Qualifier February 20, 2016
5000 Meters
Lehigh Covert Classic 2016 January 30, 2016

2015 XC

2014 XC

2014 Outdoors

10,000 Meters
W&L Track Carnival March 21-22, 2014

2014 Indoors

Mile
ESU Deschriver Invitational February 2, 2014
3000 Meters
Kutztown Marron and Gold Invite February 22, 2014
5000 Meters
Crusader Classic February 8, 2014

2013 XC

4k (XC)
2016  
Sep 17, 2016
5k (XC)
2016  
2015  
2014  
6k (XC)
2016  
Oct 1, 2016
2015  
2014  
Oct 4, 2014
2013  
4 Mile (XC)
2013  
3000 Meters (Outdoors)
2016  
10,000 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
2014  
(Mar 21-22, 2014)
Mile (Indoors)
2014  
(Feb 2, 2014)
3000 Meters (Indoors)
2016  
(Feb 20, 2016)
2014  
5000 Meters (Indoors)
2016  
(Jan 30, 2016)
2014  
(Feb 8, 2014)