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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
29.97
(+0.0)
400
1:04.63
500
1:26.67
600
1:43.79
800
2:15.78
1000
3:05.46
1500
4:35.49
MILE
5:03.56
10,000
43:00.89
4K (XC)
15:44.3
4.5K (XC)
17:36.4
5K (XC)
18:28.0
6K (XC)
22:17.2
3 MILE (XC)
11:47.0
4K (XC)
15:44.3
4.5K (XC)
17:36.4
5K (XC)
18:28.0
6K (XC)
22:17.2
3 MILE (XC)
11:47.0
200
29.97
(+0.0)
400
1:04.63
500
1:26.67
600
1:43.79
800
2:23.59
1000
3:05.46
MILE
5:03.56
800
2:15.78
1500
4:35.49
10,000
43:00.89
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 NCCAA National Championships
May 11-13, 2017
800
2:15.78
4th (F)
1500
4:46.27
1st (F)
4x800
9:37.89
3rd (F)
Buffalo Track & Field Invite
Apr 29, 2017
1500
4:36.90
1st (F)
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
800
2:20.22
2nd (F)
1500
4:35.49
1st (F)
Bison Outdoor Classic
Apr 14-15, 2017
1500
4:39.89
1st (F)
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
800
2:18.86
5th (F)
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
1000
3:07.55
3rd (F)
Mile
5:13.06
3rd (F)
2017 NCCAA Indoor Track & Field Championship
Feb 17-18, 2017
800
2:32.70
14th (F)
Mile
5:20.23
5th (F)
DMR
12:53.66
3rd (F)
RIT February Invitational
Feb 3, 2017
800
2:23.59
2nd (F)
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
Mile
5:25.94
17th (F)
Highlander Invitational
Jan 20, 2017
600
1:43.79
3rd (F)
RIT Tiger Invitational
Jan 14, 2017
1000
3:07.54
2nd (F)
Brockport Green vs. Gold Alumni Multi
Dec 2- 3, 2016
Mile
5:19.79
1st (F)
NCAA Division II Cross Country Championships
Nov 19, 2016
6k
23:46.7
198th
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
6k
22:48.0
23rd
East Coast Conference Championships
Oct 22, 2016
5k
18:34.9
5th
Louisville Classic
Oct 1, 2016
5k
19:23.0
85th
Harry F. Anderson
Sep 24, 2016
5k
19:26.8
17th
Highlander Short Course
Sep 2, 2016
3.218k
12:01.9
2nd
NCCAA National Championships 2016
May 13-14, 2016
800
2:24.85
19th (F)
1500
4:41.50
3rd (F)
4x800
9:23.71
3rd (F)
St. John Fisher College Cardinal Classic
Apr 30, 2016
800
2:20.56
4th (F)
2016 ECC Outdoor Championships
Apr 23, 2016
800
2:27.72
8th (F)
1500
4:42.74
1st (F)
Bison Outdoor Classic
Apr 16-17, 2016
1500
4:45.66
50th (F)
Nazareth College ROC City Track & Field Classic
Apr 11, 2016
800
2:20.52
2nd (F)
2016 Geneseo Early Mid-Week
Mar 30, 2016
1500
4:53.31
2nd (F)
ECC Indoor Track & Field Championships
Feb 26, 2016
1000
3:10.28
3rd (F)
Mile
5:09.47
1st (F)
2016 NCCAA Indoor National Championships
Feb 19-20, 2016
Mile
5:19.94
8th (F)
DMR
12:31.68
5th (F)
Brockport Mid-Season Classic
Feb 6, 2016
Mile
5:16.02
1st (F)
4x400
4:22.90
3rd (F)
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
500
1:26.67
13th (F)
Mile
5:18.94
5th (F)
RIT Tiger Invitational
Jan 16, 2016
800
2:26.37
4th (F)
Brockport Early Season Invite
Dec 5, 2015
1000
3:08.51
1st (F)
4x400
4:14.46
1st (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
6k
23:32.7
211th
NCAA Division II East Region Cross County Championships
Nov 8, 2015
6k
23:49.6
62nd
Greater Louisville Classic
Oct 3, 2015
5k
18:48.0
9th
Harry F. Anderson Invitational
Sep 26, 2015
5k
18:31.7
4th
12th Annual Oneonta Airfield Invitational
Sep 12, 2015
4.5k
17:36.4
9th
Highlander Short Course Invitational
Sep 4, 2015
3.218k
13:41.7
5th
Hillsdale "Last Chance" Classic
May 6- 7, 2015
1500
4:45.69
5th (F)
NCCAA Outdoor Track & Field Championships
May 1- 2, 2015
1500
4:43.70
11th (F)
4x800
9:15.32
3rd (F)
Golden Eagle Outdoor Invitational
Apr 25, 2015
1500
4:46.83
1st (F)
ECC Outdoor Track and Field Championship
Apr 18, 2015
10,000
43:00.89
3rd (F)
SPIRE Midwest Indoor T&F Open
Jan 30-31, 2015
Mile
5:03.56
4th (F)
DMR
12:00.54
2nd (F)
RIT Tiger Invitational
Jan 17, 2015
800
2:28.84
5th (F)
4x400
4:25.53
7th (F)
NCAA Division II National Championships
Dec 6, 2014
6k
23:43.7
180th
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
6k
22:17.2
8th
NCCAA XC Championships
Nov 15, 2014
5k
18:34.6
10th
East Coast Conference Championships
Nov 8, 2014
5k
18:34.9
5th
EMU Fall Classic
Oct 24, 2014
3.1M
19:18.3
49th
Greater Louisville Classic
Oct 4, 2014
5k
18:29.3
25th
Harry F. Anderson Invitational
Sep 27, 2014
5k
18:48.8
12th
NCCAA Outdoor Track & Field Championships
May 1- 3, 2014
800
2:22.92
14th (F)
1500
4:41.67
2nd (F)
4x800
9:17.61
2nd (F)
ECC Outdoor Track and Field Championship
Apr 19, 2014
800
2:21.62
3rd (F)
1500
4:43.16
1st (F)
4x800
9:53.91
1st (F)
ROC City Track & Field Classic
Apr 12, 2014
1500
4:47.00
1st (F)
Univ of Rochester Alumni Invitational
Apr 6, 2014
800
2:18.42
3rd (F)
Cal U Early Bird
Mar 22, 2014
1500
4:50.20
1st (F)
ECC Indoor Track and Field Championship
Feb 22, 2014
1000
3:11.58
1st (F)
4x800
10:13.88
1st (F)
DMR
13:17.74
1st (F)
NCAA D-2 Indoor T&F Team Challenge at SPIRE
Feb 7- 8, 2014
Mile
5:12.45
4th (F)
Brockport Golden Eagle Multi & Invitational
Jan 31-Feb 1, 2014
1000
3:05.46
3rd (F)
Hamilton College Continental Invitational
Jan 25, 2014
200
29.97
42nd (F)
400
1:04.63
14th (F)
RIT Invitational
Jan 18, 2014
800
2:31.21
3rd (F)
NCCAA Cross Country Championships
Nov 16, 2013
5k
18:41.3
9th
East Coast Conference Championships
Oct 27, 2013
5k
18:28.0
5th
Wilmington College Fall Classic #JennaStrong
Oct 18, 2013
5k
19:09.0
21st
Harry F. Anderson Invitational 2013
Sep 28, 2013
5k
18:39.1
10th
Talon Invitational
Sep 14, 2013
3M
11:47.0
6th
Le Moyne College Cross Country Invitational
Sep 7, 2013
4k
15:44.3
12th
QUICK LINKS:
200
400
500
600
800
1000
1500
Mile
10,000
3.218k
4k
4.5k
5k
6k
3 Mile
3.1 Mile
Choose an Event
200
400
500
600
800
1000
1500
Mile
10,000
4x400
4x800
DMR
3.218k
4k
4.5k
5k
6k
3 Mile
3.1 Mile
200 Meters (Indoor)
Top↑
29.97
Hamilton College Continental Invitational
Jan 25, 2014
400 Meters (Indoor)
Top↑
1:04.63
Hamilton College Continental Invitational
Jan 25, 2014
500 Meters (Indoor)
Top↑
1:26.67
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
600 Meters (Indoor)
Top↑
1:43.79
Highlander Invitational
Jan 20, 2017
800 Meters (Outdoor)
Top↑
2:15.78
2017 NCCAA National Championships
May 11-13, 2017
2:20.22
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
2:18.86
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
2:24.85
NCCAA National Championships 2016
May 13-14, 2016
2:20.56
St. John Fisher College Cardinal Classic
Apr 30, 2016
2:27.72
2016 ECC Outdoor Championships
Apr 23, 2016
2:20.52
Nazareth College ROC City Track & Field Classic
Apr 11, 2016
2:22.92
NCCAA Outdoor Track & Field Championships
May 1- 3, 2014
2:21.62
ECC Outdoor Track and Field Championship
Apr 19, 2014
2:18.42
Univ of Rochester Alumni Invitational
Apr 6, 2014
800 Meters (Indoor)
Top↑
2:32.70
2017 NCCAA Indoor Track & Field Championship
Feb 17-18, 2017
2:23.59
RIT February Invitational
Feb 3, 2017
2:26.37
RIT Tiger Invitational
Jan 16, 2016
2:28.84
RIT Tiger Invitational
Jan 17, 2015
2:31.21
RIT Invitational
Jan 18, 2014
1000 Meters (Indoor)
Top↑
3:07.55
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
3:07.54
RIT Tiger Invitational
Jan 14, 2017
3:10.28
ECC Indoor Track & Field Championships
Feb 26, 2016
3:08.51
Brockport Early Season Invite
Dec 5, 2015
3:11.58
ECC Indoor Track and Field Championship
Feb 22, 2014
3:05.46
Brockport Golden Eagle Multi & Invitational
Jan 31-Feb 1, 2014
1500 Meters (Outdoor)
Top↑
4:46.27
2017 NCCAA National Championships
May 11-13, 2017
4:36.90
Buffalo Track & Field Invite
Apr 29, 2017
4:35.49
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
4:39.89
Bison Outdoor Classic
Apr 14-15, 2017
4:41.50
NCCAA National Championships 2016
May 13-14, 2016
4:42.74
2016 ECC Outdoor Championships
Apr 23, 2016
4:45.66
Bison Outdoor Classic
Apr 16-17, 2016
4:53.31
2016 Geneseo Early Mid-Week
Mar 30, 2016
4:45.69
Hillsdale "Last Chance" Classic
May 6- 7, 2015
4:43.70
NCCAA Outdoor Track & Field Championships
May 1- 2, 2015
4:46.83
Golden Eagle Outdoor Invitational
Apr 25, 2015
4:41.67
NCCAA Outdoor Track & Field Championships
May 1- 3, 2014
4:43.16
ECC Outdoor Track and Field Championship
Apr 19, 2014
4:47.00
ROC City Track & Field Classic
Apr 12, 2014
4:50.20
Cal U Early Bird
Mar 22, 2014
Mile (Indoor)
Top↑
5:13.06
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
5:20.23
2017 NCCAA Indoor Track & Field Championship
Feb 17-18, 2017
5:25.94
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
5:19.79
Brockport Green vs. Gold Alumni Multi
Dec 2- 3, 2016
5:09.47
ECC Indoor Track & Field Championships
Feb 26, 2016
5:19.94
2016 NCCAA Indoor National Championships
Feb 19-20, 2016
5:16.02
Brockport Mid-Season Classic
Feb 6, 2016
5:18.94
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
5:03.56
SPIRE Midwest Indoor T&F Open
Jan 30-31, 2015
5:12.45
NCAA D-2 Indoor T&F Team Challenge at SPIRE
Feb 7- 8, 2014
10,000 Meters (Outdoor)
Top↑
43:00.89
ECC Outdoor Track and Field Championship
Apr 18, 2015
4 x 400 Relay (Indoor)
Top↑
4:22.90
Brockport Mid-Season Classic
Feb 6, 2016
4:14.46
Brockport Early Season Invite
Dec 5, 2015
4:25.53
RIT Tiger Invitational
Jan 17, 2015
4 x 800 Relay (Outdoor)
Top↑
9:37.89
2017 NCCAA National Championships
May 11-13, 2017
9:23.71
NCCAA National Championships 2016
May 13-14, 2016
9:15.32
NCCAA Outdoor Track & Field Championships
May 1- 2, 2015
9:17.61
NCCAA Outdoor Track & Field Championships
May 1- 3, 2014
9:53.91
ECC Outdoor Track and Field Championship
Apr 19, 2014
4 x 800 Relay (Indoor)
Top↑
10:13.88
ECC Indoor Track and Field Championship
Feb 22, 2014
Distance Medley Relay (Indoor)
Top↑
12:53.66
2017 NCCAA Indoor Track & Field Championship
Feb 17-18, 2017
12:31.68
2016 NCCAA Indoor National Championships
Feb 19-20, 2016
12:00.54
SPIRE Midwest Indoor T&F Open
Jan 30-31, 2015
13:17.74
ECC Indoor Track and Field Championship
Feb 22, 2014
3.218k
Top↑
12:01.9
Highlander Short Course
Sep 2, 2016
13:41.7
Highlander Short Course Invitational
Sep 4, 2015
4k
Top↑
15:44.3
Le Moyne College Cross Country Invitational
Sep 7, 2013
4.5k
Top↑
17:36.4
12th Annual Oneonta Airfield Invitational
Sep 12, 2015
5k
Top↑
18:34.9
East Coast Conference Championships
Oct 22, 2016
19:23.0
Louisville Classic
Oct 1, 2016
19:26.8
Harry F. Anderson
Sep 24, 2016
18:48.0
Greater Louisville Classic
Oct 3, 2015
18:31.7
Harry F. Anderson Invitational
Sep 26, 2015
18:34.6
NCCAA XC Championships
Nov 15, 2014
18:34.9
East Coast Conference Championships
Nov 8, 2014
18:29.3
Greater Louisville Classic
Oct 4, 2014
18:48.8
Harry F. Anderson Invitational
Sep 27, 2014
18:41.3
NCCAA Cross Country Championships
Nov 16, 2013
18:28.0
East Coast Conference Championships
Oct 27, 2013
19:09.0
Wilmington College Fall Classic #JennaStrong
Oct 18, 2013
18:39.1
Harry F. Anderson Invitational 2013
Sep 28, 2013
6k
Top↑
23:46.7
NCAA Division II Cross Country Championships
Nov 19, 2016
22:48.0
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
23:32.7
NCAA Division II Cross Country Championships
Nov 21, 2015
23:49.6
NCAA Division II East Region Cross County Championships
Nov 8, 2015
23:43.7
NCAA Division II National Championships
Dec 6, 2014
22:17.2
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
3 Mile
Top↑
11:47.0
Talon Invitational
Sep 14, 2013
3.1 Mile
Top↑
19:18.3
EMU Fall Classic
Oct 24, 2014
2017 Outdoors
800 Meters
2:15.78
2017 NCCAA National Championships
May 11-13, 2017
2:20.22
2017 ECC Outdoor Track and Field Championships
April 22, 2017
2:18.86
Nazareth College ROC City Track & Field Classic
April 9, 2017
1500 Meters
4:46.27
2017 NCCAA National Championships
May 11-13, 2017
4:36.90
Buffalo Track & Field Invite
April 29, 2017
4:35.49
2017 ECC Outdoor Track and Field Championships
April 22, 2017
4:39.89
Bison Outdoor Classic
April 14-15, 2017
4 x 800 Relay
9:37.89
2017 NCCAA National Championships
May 11-13, 2017
2017 Indoors
600 Meters
1:43.79
Highlander Invitational
January 20, 2017
800 Meters
2:32.70
2017 NCCAA Indoor Track & Field Championship
February 17-18, 2017
2:23.59
RIT February Invitational
February 3, 2017
1000 Meters
3:07.55
2017 ECC Indoor Track and Field Championships
February 24, 2017
3:07.54
RIT Tiger Invitational
January 14, 2017
Mile
5:13.06
2017 ECC Indoor Track and Field Championships
February 24, 2017
5:20.23
2017 NCCAA Indoor Track & Field Championship
February 17-18, 2017
5:25.94
SPIRE Midwest Indoor T&F Open
January 27-28, 2017
Distance Medley Relay
12:53.66
2017 NCCAA Indoor Track & Field Championship
February 17-18, 2017
2016 Indoors
500 Meters
1:26.67
2016 Robert J. Kane Invitational Cornell
January 30, 2016
800 Meters
2:26.37
RIT Tiger Invitational
January 16, 2016
1000 Meters
3:10.28
ECC Indoor Track & Field Championships
February 26, 2016
Mile
5:19.79
Brockport Green vs. Gold Alumni Multi
December 2- 3, 2016
5:09.47
ECC Indoor Track & Field Championships
February 26, 2016
5:19.94
2016 NCCAA Indoor National Championships
February 19-20, 2016
5:16.02
Brockport Mid-Season Classic
February 6, 2016
5:18.94
2016 Robert J. Kane Invitational Cornell
January 30, 2016
4 x 400 Relay
4:22.90
Brockport Mid-Season Classic
February 6, 2016
Distance Medley Relay
12:31.68
2016 NCCAA Indoor National Championships
February 19-20, 2016
2016 XC
3.218k
12:01.9
Highlander Short Course
September 2, 2016
5k
18:34.9
East Coast Conference Championships
October 22, 2016
19:23.0
Louisville Classic
October 1, 2016
19:26.8
Harry F. Anderson
September 24, 2016
6k
23:46.7
NCAA Division II Cross Country Championships
November 19, 2016
22:48.0
NCAA Division II East Region Cross Country Championships
November 5, 2016
2016 Outdoors
800 Meters
2:24.85
NCCAA National Championships 2016
May 13-14, 2016
2:20.56
St. John Fisher College Cardinal Classic
April 30, 2016
2:27.72
2016 ECC Outdoor Championships
April 23, 2016
2:20.52
Nazareth College ROC City Track & Field Classic
April 11, 2016
1500 Meters
4:41.50
NCCAA National Championships 2016
May 13-14, 2016
4:42.74
2016 ECC Outdoor Championships
April 23, 2016
4:45.66
Bison Outdoor Classic
April 16-17, 2016
4:53.31
2016 Geneseo Early Mid-Week
March 30, 2016
4 x 800 Relay
9:23.71
NCCAA National Championships 2016
May 13-14, 2016
2015 Indoors
800 Meters
2:28.84
RIT Tiger Invitational
January 17, 2015
1000 Meters
3:08.51
Brockport Early Season Invite
December 5, 2015
Mile
5:03.56
SPIRE Midwest Indoor T&F Open
January 30-31, 2015
4 x 400 Relay
4:14.46
Brockport Early Season Invite
December 5, 2015
4:25.53
RIT Tiger Invitational
January 17, 2015
Distance Medley Relay
12:00.54
SPIRE Midwest Indoor T&F Open
January 30-31, 2015
2015 XC
3.218k
13:41.7
Highlander Short Course Invitational
September 4, 2015
4.5k
17:36.4
12th Annual Oneonta Airfield Invitational
September 12, 2015
5k
18:48.0
Greater Louisville Classic
October 3, 2015
18:31.7
Harry F. Anderson Invitational
September 26, 2015
6k
23:32.7
NCAA Division II Cross Country Championships
November 21, 2015
23:49.6
NCAA Division II East Region Cross County Championships
November 8, 2015
2015 Outdoors
1500 Meters
4:45.69
Hillsdale "Last Chance" Classic
May 6- 7, 2015
4:43.70
NCCAA Outdoor Track & Field Championships
May 1- 2, 2015
4:46.83
Golden Eagle Outdoor Invitational
April 25, 2015
10,000 Meters
43:00.89
ECC Outdoor Track and Field Championship
April 18, 2015
4 x 800 Relay
9:15.32
NCCAA Outdoor Track & Field Championships
May 1- 2, 2015
2014 XC
5k
18:34.6
NCCAA XC Championships
November 15, 2014
18:34.9
East Coast Conference Championships
November 8, 2014
18:29.3
Greater Louisville Classic
October 4, 2014
18:48.8
Harry F. Anderson Invitational
September 27, 2014
6k
23:43.7
NCAA Division II National Championships
December 6, 2014
22:17.2
NCAA Division II East Region Cross Country Championship
November 22, 2014
3.1 Mile
19:18.3
EMU Fall Classic
October 24, 2014
2014 Outdoors
800 Meters
2:22.92
NCCAA Outdoor Track & Field Championships
May 1- 3, 2014
2:21.62
ECC Outdoor Track and Field Championship
April 19, 2014
2:18.42
Univ of Rochester Alumni Invitational
April 6, 2014
1500 Meters
4:41.67
NCCAA Outdoor Track & Field Championships
May 1- 3, 2014
4:43.16
ECC Outdoor Track and Field Championship
April 19, 2014
4:47.00
ROC City Track & Field Classic
April 12, 2014
4:50.20
Cal U Early Bird
March 22, 2014
4 x 800 Relay
9:17.61
NCCAA Outdoor Track & Field Championships
May 1- 3, 2014
9:53.91
ECC Outdoor Track and Field Championship
April 19, 2014
2014 Indoors
200 Meters
29.97
Hamilton College Continental Invitational
January 25, 2014
400 Meters
1:04.63
Hamilton College Continental Invitational
January 25, 2014
800 Meters
2:31.21
RIT Invitational
January 18, 2014
1000 Meters
3:11.58
ECC Indoor Track and Field Championship
February 22, 2014
3:05.46
Brockport Golden Eagle Multi & Invitational
January 31-February 1, 2014
Mile
5:12.45
NCAA D-2 Indoor T&F Team Challenge at SPIRE
February 7- 8, 2014
4 x 800 Relay
10:13.88
ECC Indoor Track and Field Championship
February 22, 2014
Distance Medley Relay
13:17.74
ECC Indoor Track and Field Championship
February 22, 2014
2013 XC
4k
15:44.3
Le Moyne College Cross Country Invitational
September 7, 2013
5k
18:41.3
NCCAA Cross Country Championships
November 16, 2013
18:28.0
East Coast Conference Championships
October 27, 2013
19:09.0
Wilmington College Fall Classic #JennaStrong
October 18, 2013
18:39.1
Harry F. Anderson Invitational 2013
September 28, 2013
3 Mile
11:47.0
Talon Invitational
September 14, 2013
800 Meters (Outdoors)
2017
2:15.78
2017 NCCAA National Championships
(May 11-13, 2017)
2016
2:20.52
Nazareth College ROC City Track & Field Classic
(Apr 11, 2016)
2014
2:18.42
Univ of Rochester Alumni Invitational
(Apr 6, 2014)
1500 Meters (Outdoors)
2017
4:35.49
2017 ECC Outdoor Track and Field Championships
(Apr 22, 2017)
2016
4:41.50
NCCAA National Championships 2016
(May 13-14, 2016)
2015
4:43.70
NCCAA Outdoor Track & Field Championships
(May 1- 2, 2015)
2014
4:41.67
NCCAA Outdoor Track & Field Championships
(May 1- 3, 2014)
10,000 Meters (Outdoors)
2015
43:00.89
ECC Outdoor Track and Field Championship
(Apr 18, 2015)
200 Meters (Indoors)
2014
29.97
Hamilton College Continental Invitational
(Jan 25, 2014)
400 Meters (Indoors)
2014
1:04.63
Hamilton College Continental Invitational
(Jan 25, 2014)
500 Meters (Indoors)
2016
1:26.67
2016 Robert J. Kane Invitational Cornell
(Jan 30, 2016)
600 Meters (Indoors)
2017
1:43.79
Highlander Invitational
(Jan 20, 2017)
800 Meters (Indoors)
2017
2:23.59
RIT February Invitational
(Feb 3, 2017)
2016
2:26.37
RIT Tiger Invitational
(Jan 16, 2016)
2015
2:28.84
RIT Tiger Invitational
(Jan 17, 2015)
2014
2:31.21
RIT Invitational
(Jan 18, 2014)
1000 Meters (Indoors)
2017
3:07.54
RIT Tiger Invitational
(Jan 14, 2017)
2016
3:10.28
ECC Indoor Track & Field Championships
(Feb 26, 2016)
2015
3:08.51
Brockport Early Season Invite
(Dec 5, 2015)
2014
3:05.46
Brockport Golden Eagle Multi & Invitational
(Jan 31-Feb 1, 2014)
Mile (Indoors)
2017
5:13.06
2017 ECC Indoor Track and Field Championships
(Feb 24, 2017)
2016
5:09.47
ECC Indoor Track & Field Championships
(Feb 26, 2016)
2015
5:03.56
SPIRE Midwest Indoor T&F Open
(Jan 30-31, 2015)
2014
5:12.45
NCAA D-2 Indoor T&F Team Challenge at SPIRE
(Feb 7- 8, 2014)
3.218k (XC)
2016
12:01.9
Highlander Short Course
Sep 2, 2016
2015
13:41.7
Highlander Short Course Invitational
Sep 4, 2015
4k (XC)
2013
15:44.3
Le Moyne College Cross Country Invitational
Sep 7, 2013
4.5k (XC)
2015
17:36.4
12th Annual Oneonta Airfield Invitational
Sep 12, 2015
5k (XC)
2016
18:34.9
East Coast Conference Championships
Oct 22, 2016
2015
18:31.7
Harry F. Anderson Invitational
Sep 26, 2015
2014
18:29.3
Greater Louisville Classic
Oct 4, 2014
2013
18:28.0
East Coast Conference Championships
Oct 27, 2013
6k (XC)
2016
22:48.0
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
2015
23:32.7
NCAA Division II Cross Country Championships
Nov 21, 2015
2014
22:17.2
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
3 Mile (XC)
2013
11:47.0
Talon Invitational
Sep 14, 2013
3.1 Mile (XC)
2014
19:18.3
EMU Fall Classic
Oct 24, 2014