College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 4.5K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

NCCAA National Championships 2016    May 13-14, 2016
5000 18:56.13 10th (F)
10,000 38:34.83 3rd (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
10,000 42:45.50 2nd (F)
2016 ECC Outdoor Championships    Apr 23, 2016
5000 18:28.22 2nd (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 18:11.08 22nd (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
5000 19:08.18 3rd (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
5000 18:26.81 3rd (F)
2016 NCCAA Indoor National Championships    Feb 19-20, 2016
5000 18:19.44 6th (F)
Brockport Mid-Season Classic    Feb 6, 2016
Mile 5:27.60 5th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
3000 11:10.96 6th (F)
Brockport Early Season Invite    Dec 5, 2015
5000 18:21.69 1st (F)
East Coast Conference Championships    Oct 24, 2015
5k 18:25.7 7th
Greater Louisville Classic    Oct 3, 2015
5k 18:55.5 15th
Harry F. Anderson Invitational    Sep 26, 2015
5k 18:34.7 5th
Highlander Short Course Invitational    Sep 4, 2015
3.218k 13:35.4 4th
Hillsdale "Last Chance" Classic    May 6- 7, 2015
3000S 11:57.67 12th (F)
NCCAA Outdoor Track & Field Championships    May 1- 2, 2015
5000 18:10.19 2nd (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
5000 18:32.32 1st (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
5000 18:36.34 3rd (F)
2015 Cal U Early Bird    Mar 21, 2015
1500 5:06.16 8th (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
5000 18:54.38 1st (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
3000 10:32.69 20th (F)
RIT Tiger Invitational    Jan 17, 2015
3000 11:05.22 10th (F)
NCCAA XC Championships    Nov 15, 2014
5k 18:33.1 9th
EMU Fall Classic    Oct 24, 2014
3.1M 19:03.2 39th
Greater Louisville Classic    Oct 4, 2014
5k 19:05.6 44th
Harry F. Anderson Invitational    Sep 27, 2014
5k 19:08.4 22nd
ECC Outdoor Track and Field Championship    Apr 19, 2014
10,000 44:17.19 2nd (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 5:41.60 46th (F)
Harry F. Anderson Invitational 2013    Sep 28, 2013
5k 18:43.9 12th
Talon Invitational    Sep 14, 2013
3M 11:50.0 7th
1500 Meters (Outdoor)
Top↑
2015 Cal U Early Bird Mar 21, 2015
ROC City Track & Field Classic Apr 12, 2014
Mile (Indoor)
Top↑
Brockport Mid-Season Classic Feb 6, 2016
3000 Meters (Indoor)
Top↑
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
RIT Tiger Invitational Jan 17, 2015
5000 Meters (Outdoor)
Top↑
NCCAA National Championships 2016 May 13-14, 2016
2016 ECC Outdoor Championships Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
NCCAA Outdoor Track & Field Championships May 1- 2, 2015
ECC Outdoor Track and Field Championship Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
5000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
2016 NCCAA Indoor National Championships Feb 19-20, 2016
Brockport Early Season Invite Dec 5, 2015
ECC Indoor Track and Field Championship Feb 21, 2015
10,000 Meters (Outdoor)
Top↑
NCCAA National Championships 2016 May 13-14, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
ECC Outdoor Track and Field Championship Apr 19, 2014
3000 Steeplechase (Outdoor)
Top↑
Hillsdale "Last Chance" Classic May 6- 7, 2015
3.218k
Top↑
Highlander Short Course Invitational Sep 4, 2015
4k
Top↑
Le Moyne College Cross Country Invitational Sep 7, 2013
4.5k
Top↑
12th Annual Oneonta Airfield Invitational Sep 12, 2015
5k
Top↑
East Coast Conference Championships Oct 24, 2015
Greater Louisville Classic Oct 3, 2015
Harry F. Anderson Invitational Sep 26, 2015
NCCAA XC Championships Nov 15, 2014
Greater Louisville Classic Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Harry F. Anderson Invitational 2013 Sep 28, 2013
6k
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II National Championships Dec 6, 2014
NCAA Division II East Region Cross Country Championship Nov 22, 2014
3 Mile
Top↑
Talon Invitational Sep 14, 2013
3.1 Mile
Top↑
EMU Fall Classic Oct 24, 2014

2016 Outdoors

2016 Indoors

2015 Indoors

3000 Meters
SPIRE Midwest Indoor T&F Open January 30-31, 2015
RIT Tiger Invitational January 17, 2015
5000 Meters
Brockport Early Season Invite December 5, 2015
ECC Indoor Track and Field Championship February 21, 2015

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

1500 Meters
ROC City Track & Field Classic April 12, 2014
10,000 Meters
ECC Outdoor Track and Field Championship April 19, 2014

2013 XC

1500 Meters (Outdoors)
2015  
(Mar 21, 2015)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
2015  
10,000 Meters (Outdoors)
2016  
(May 13-14, 2016)
2014  
3000 Steeplechase (Outdoors)
2015  
(May 6- 7, 2015)
Mile (Indoors)
2016  
(Feb 6, 2016)
3000 Meters (Indoors)
2016  
2015  
(Jan 30-31, 2015)
5000 Meters (Indoors)
2016  
2015  
3.218k (XC)
2015  
4k (XC)
2013  
4.5k (XC)
2015  
5k (XC)
2015  
2014  
Nov 15, 2014
2013  
6k (XC)
2015  
2014  
3 Mile (XC)
2013  
Sep 14, 2013
3.1 Mile (XC)
2014  
Oct 24, 2014