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LIZ WALKO
CON-VAL
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PROGRESSION
Monadnock Invitational
May 24, 2014
100
14.10
10th (F)
4x100
55.10
4th (F)
SP
22' 7"
6.88m
14th (F)
JT
67' 7"
20.59m
8th (F)
Milford HS Cluster Meet
May 20, 2014
100
14.00
11th (F)
4x100
55.70
6th (F)
SP
24' 5.75"
7.46m
11th (F)
JT
66' 4"
20.21m
11th (F)
Conval Home Meet
Apr 29, 2014
100
14.55
2nd (F)
200
30.81
4th (F)
4x100
56.96
2nd (F)
LJ
11' 9"
3.58m
11th (F)
Pelham Invitational
Apr 19, 2014
100
14.38
18th (P)
4x100
56.97
10th (F)
Con-Val, H/B, Pelham at Souhegan
Apr 11, 2014
100
13.90
3rd (F)
4x100
55.3
3rd (F)
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100 Meters (Outdoor)
Top↑
14.10
Monadnock Invitational
May 24, 2014
14.00
Milford HS Cluster Meet
May 20, 2014
14.55
Conval Home Meet
Apr 29, 2014
14.38
Pelham Invitational
Apr 19, 2014
13.90
Con-Val, H/B, Pelham at Souhegan
Apr 11, 2014
200 Meters (Outdoor)
Top↑
30.81
Conval Home Meet
Apr 29, 2014
4 x 100 Relay (Outdoor)
Top↑
55.10
Monadnock Invitational
May 24, 2014
55.70
Milford HS Cluster Meet
May 20, 2014
56.96
Conval Home Meet
Apr 29, 2014
56.97
Pelham Invitational
Apr 19, 2014
55.3
Con-Val, H/B, Pelham at Souhegan
Apr 11, 2014
Long Jump (Outdoor)
Top↑
11' 9"
3.58m
Conval Home Meet
Apr 29, 2014
Shot Put (Outdoor)
Top↑
22' 7"
6.88m
Monadnock Invitational
May 24, 2014
24' 5.75"
7.46m
Milford HS Cluster Meet
May 20, 2014
Javelin (Outdoor)
Top↑
67' 7"
20.59m
Monadnock Invitational
May 24, 2014
66' 4"
20.21m
Milford HS Cluster Meet
May 20, 2014
2014 Outdoors
100 Meters
14.10
Monadnock Invitational
May 24, 2014
14.00
Milford HS Cluster Meet
May 20, 2014
14.55
Conval Home Meet
April 29, 2014
14.38
Pelham Invitational
April 19, 2014
13.90
Con-Val, H/B, Pelham at Souhegan
April 11, 2014
200 Meters
30.81
Conval Home Meet
April 29, 2014
4 x 100 Relay
55.10
Monadnock Invitational
May 24, 2014
55.70
Milford HS Cluster Meet
May 20, 2014
56.96
Conval Home Meet
April 29, 2014
56.97
Pelham Invitational
April 19, 2014
55.3
Con-Val, H/B, Pelham at Souhegan
April 11, 2014
Long Jump
11' 9"
Conval Home Meet
April 29, 2014
Shot Put
22' 7"
Monadnock Invitational
May 24, 2014
24' 5.75"
Milford HS Cluster Meet
May 20, 2014
Javelin
67' 7"
Monadnock Invitational
May 24, 2014
66' 4"
Milford HS Cluster Meet
May 20, 2014
100 Meters (Outdoors)
2014
13.90
Con-Val, H/B, Pelham at Souhegan
(Apr 11, 2014)
200 Meters (Outdoors)
2014
30.81
Conval Home Meet
(Apr 29, 2014)
Long Jump (Outdoors)
2014
11' 9"
Conval Home Meet
(Apr 29, 2014)
Shot Put (Outdoors)
2014
24' 5.75"
Milford HS Cluster Meet
(May 20, 2014)
Javelin (Outdoors)
2014
67' 7"
Monadnock Invitational
(May 24, 2014)