DOMINIC GIRARD

MANCHESTER WEST

NHIAA Bests

5K (XC)  

Manchester City Meet 2018    May 17, 2018
400 59.27 9th (F)
1600 4:58.24 4th (F)
4x400 4:02.31 5th (F)
John Stark vs. Milford, West    May 8, 2018
400 1:00.84 5th (F)
1600 5:08.24 4th (F)
4x400 4:00.54 3rd (F)
Merrimack Valley Invitational    Apr 21, 2018
400 57.01 18th (F)
WTL Qualifying Standards Morning Meet - 01-28-18    Jan 28, 2018
4x160 1:25.44 14th (F)
WTL Morning at UNH - 01/21/18    Jan 21, 2018
55 7.64 27th (P)
1500 4:49.94 14th (F)
4x160 1:38.74 7th (F)
LJ 15' 5.25" 4.70m 15th (F)
WTL Evening at UNH - 01/14/18    Jan 14, 2018
55 7.54 8th (P)
1500 4:44.24 3rd (F)
4x160 1:28.44 3rd (F)
LJ 16' 3" 4.95m 6th (F)
WTL Afternoon at UNH - 12/30/17    Dec 30, 2017
55 7.54 14th (P)
1500 4:46.54 5th (F)
4x160 1:30.04 7th (F)
LJ 15' 0.25" 4.57m 12th (F)
WTL Afternoon at UNH - 12/26/17    Dec 26, 2017
55 7.34 11th (P)
LJ 16' 0.75" 4.89m 9th (F)
WTL at Plymouth - 12/16/17    Dec 16, 2017
55 7.42 14th (P)
1500 4:57.92 8th (F)
4x200 1:56.41 4th (F)
LJ 15' 7.5" 4.76m 8th (F)
2017 NHIAA XC Division Championships    Oct 28, 2017
5k 18:13.3 45th
Jamie Martin Invitational    Sep 5, 2017
3.1M 18:42.0 23rd
Milford, West at John Stark    May 9, 2017
800 2:22.00 3rd (F)
1600 5:17.00 4th (F)
4x400 3:57.80 2nd (F)
Hanover NH Meet 2 May 2017    May 2, 2017
800 2:25.56 11th (F)
1600 5:20.50 15th (F)
4x400 3:58.33 5th (F)
Home Meet #2    Apr 18, 2017
4x400 4:09.60 2nd (F)
LJ NM NM
WTL Morning at UNH - Qualifying Meet #3    Jan 29, 2017
4x160 1:29.54 12th (F)
WTL Morning at UNH - Qualifying Meet #1    Jan 22, 2017
4x160 1:27.14 18th (F)
WTL Evening at UNH - 1/15/17    Jan 15, 2017
3000 10:31.44 2nd (F)
4x160 1:31.64 2nd (F)
4x400 4:25.44 4th (F)
LJ 16' 1" 4.90m 12th (F)
2017 Dartmouth Relays - High School    Jan 6- 7, 2017
Mile 5:14.47 69th (F)
WTL Afternoon at UNH - 12/30/16    Dec 30, 2016
1500 4:49.14 7th (F)
LJ 15' 11.5" 4.86m 15th (F)
WTL Afternoon at UNH - 12/26/16    Dec 26, 2016
1500 4:52.44 6th (F)
4x160 1:31.34 6th (F)
LJ 15' 7.25" 4.75m 6th (F)
WTL at Plymouth - 12/18/16    Dec 18, 2016
1500 4:53.01 4th (F)
4x200 1:56.99 6th (F)
HJ 4' 10" 1.47m 6th (F)
LJ 15' 11" 4.85m 13th (F)
2016 NHIAA XC Division Championships    Oct 29, 2016
5k 18:00.1 43rd
2016 Jamie Martin Invite    Sep 6, 2016
3.1M 18:16.0 30th
Nashua South Decathlon/Heptathlon    Jun 18-19, 2016
Dec 3276 45th
100 12.84 35th
LJ 4.72m 15' 6" 40th
SP 6.03m 19' 9.5" 64th
HJ 1.47m 4' 9.75" 34th
400 1:00.53 44th
DT 14.88m 48' 10" 59th
PV 2.59m 8' 6" 21st
110H 20.95 36th
JT 21.70m 71' 2" 48th
1500 5:04.12 30th
2016 Division II State Championship    May 25, 2016
4x400 3:59.23 19th (F)
Manchester City Meet    May 20, 2016
400 1:01.10 12th (F)
4x400 3:55.65 5th (F)
PV NH NH
LJ 16' 6" 5.02m 12th (F)
John Stark Home Meet 5/10    May 10, 2016
200 27.14 7th (F)
400 59.74 4th (F)
LJ 16' 2.5" 4.94m 4th (F)
Kiwanis Freshman-Sophomore Meet    May 7, 2016
400 1:00.75 27th (F)
PV 7' 0" 2.13m 12th (F)
John Stark Home Meet 4/12/16    Apr 14, 2016
200 27.14 7th (F)
400 59.74 4th (F)
LJ 16' 2.5" 4.94m 4th (F)
NH Winter Track League - UNH Evening 5    Jan 17, 2016
55 7.40 12th (P)
1500 4:57.60 3rd (F)
4x400 4:16.10 4th (F)
NH Winter Track League - UNH Afternoon 3    Jan 2, 2016
1500 5:05.60 13th (F)
4x400 4:12.20 5th (F)
NH Winter Track League - UNH Afternoon 2    Dec 27, 2015
1500 5:03.30 6th (F)
4x400 4:26.20 6th (F)
NH Winter Track League - Leverone 1    Dec 19, 2015
1500 5:06.88 19th (F)
2015 NHIAA XC Division Championships    Oct 31, 2015
5k 18:30.2 66th
2015 NHIAA Division II State Championships    May 30, 2015
4x100 51.77 18th (F)
4x400 3:52.02 15th (F)
Manchester City Meet 2015    May 21, 2015
200 27.42 20th (F)
1600 5:20.82 13th (F)
4x100 53.10 4th (F)
Home Meet with Goffstown/West/Milford    May 12, 2015
200 27.30 15th (F)
1600 5:27.40 8th (F)
4x100 52.30 4th (F)
4x400 4:04.00 3rd (F)
Kiwanis 2015    May 9, 2015
1600 5:33.96 36th (F)
Coe-Brown, Oyster River, Pembroke, Manchester West    Apr 28, 2015
200 29.00 16th (F)
1600 5:32.60 10th (F)
4x100 54.13 4th (F)
4x400 4:07.20 2nd (F)
2014 NHIAA XC Division Championships    Oct 25, 2014
5k 20:21.2 118th
2014 Manchester XC Invitational    Sep 27, 2014
2.1M 13:36.6 73rd
Jamie Martin Invitational    Sep 2, 2014
3.1M 21:53.0 77th
55 Meters (Indoor)
Top↑
WTL Morning at UNH - 01/21/18 Jan 21, 2018
WTL Evening at UNH - 01/14/18 Jan 14, 2018
WTL Afternoon at UNH - 12/30/17 Dec 30, 2017
WTL Afternoon at UNH - 12/26/17 Dec 26, 2017
WTL at Plymouth - 12/16/17 Dec 16, 2017
NH Winter Track League - UNH Evening 5 Jan 17, 2016
100 Meters (Outdoor)
Top↑
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
200 Meters (Outdoor)
Top↑
John Stark Home Meet 5/10 May 10, 2016
John Stark Home Meet 4/12/16 Apr 14, 2016
Manchester City Meet 2015 May 21, 2015
Home Meet with Goffstown/West/Milford May 12, 2015
Coe-Brown, Oyster River, Pembroke, Manchester West Apr 28, 2015
400 Meters (Outdoor)
Top↑
Manchester City Meet 2018 May 17, 2018
John Stark vs. Milford, West May 8, 2018
Merrimack Valley Invitational Apr 21, 2018
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
Manchester City Meet May 20, 2016
John Stark Home Meet 5/10 May 10, 2016
Kiwanis Freshman-Sophomore Meet May 7, 2016
John Stark Home Meet 4/12/16 Apr 14, 2016
800 Meters (Outdoor)
Top↑
Milford, West at John Stark May 9, 2017
Hanover NH Meet 2 May 2017 May 2, 2017
1500 Meters (Outdoor)
Top↑
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
1500 Meters (Indoor)
Top↑
WTL Morning at UNH - 01/21/18 Jan 21, 2018
WTL Evening at UNH - 01/14/18 Jan 14, 2018
WTL Afternoon at UNH - 12/30/17 Dec 30, 2017
WTL at Plymouth - 12/16/17 Dec 16, 2017
WTL Afternoon at UNH - 12/30/16 Dec 30, 2016
WTL Afternoon at UNH - 12/26/16 Dec 26, 2016
WTL at Plymouth - 12/18/16 Dec 18, 2016
NH Winter Track League - UNH Evening 5 Jan 17, 2016
NH Winter Track League - UNH Afternoon 3 Jan 2, 2016
NH Winter Track League - UNH Afternoon 2 Dec 27, 2015
NH Winter Track League - Leverone 1 Dec 19, 2015
1600 Meters (Outdoor)
Top↑
Manchester City Meet 2018 May 17, 2018
John Stark vs. Milford, West May 8, 2018
Milford, West at John Stark May 9, 2017
Hanover NH Meet 2 May 2017 May 2, 2017
Manchester City Meet 2015 May 21, 2015
Home Meet with Goffstown/West/Milford May 12, 2015
Kiwanis 2015 May 9, 2015
Coe-Brown, Oyster River, Pembroke, Manchester West Apr 28, 2015
Mile (Indoor)
Top↑
2017 Dartmouth Relays - High School Jan 6- 7, 2017
3000 Meters (Indoor)
Top↑
WTL Evening at UNH - 1/15/17 Jan 15, 2017
110 Hurdles (Outdoor)
Top↑
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
4 x 100 Relay (Outdoor)
Top↑
2015 NHIAA Division II State Championships May 30, 2015
Manchester City Meet 2015 May 21, 2015
Home Meet with Goffstown/West/Milford May 12, 2015
Coe-Brown, Oyster River, Pembroke, Manchester West Apr 28, 2015
4 x 160 Relay (Indoor)
Top↑
WTL Qualifying Standards Morning Meet - 01-28-18 Jan 28, 2018
WTL Morning at UNH - 01/21/18 Jan 21, 2018
WTL Evening at UNH - 01/14/18 Jan 14, 2018
WTL Afternoon at UNH - 12/30/17 Dec 30, 2017
WTL Morning at UNH - Qualifying Meet #3 Jan 29, 2017
WTL Morning at UNH - Qualifying Meet #1 Jan 22, 2017
WTL Evening at UNH - 1/15/17 Jan 15, 2017
WTL Afternoon at UNH - 12/26/16 Dec 26, 2016
NH Winter Track League - UNH Morning Qualifying - Meet 3 Jan 31, 2016
4 x 200 Relay (Indoor)
Top↑
WTL at Plymouth - 12/16/17 Dec 16, 2017
WTL at Plymouth - 12/18/16 Dec 18, 2016
4 x 400 Relay (Outdoor)
Top↑
Manchester City Meet 2018 May 17, 2018
John Stark vs. Milford, West May 8, 2018
Milford, West at John Stark May 9, 2017
Hanover NH Meet 2 May 2017 May 2, 2017
Home Meet #2 Apr 18, 2017
2016 Division II State Championship May 25, 2016
Manchester City Meet May 20, 2016
2015 NHIAA Division II State Championships May 30, 2015
Home Meet with Goffstown/West/Milford May 12, 2015
Coe-Brown, Oyster River, Pembroke, Manchester West Apr 28, 2015
4 x 400 Relay (Indoor)
Top↑
WTL Evening at UNH - 1/15/17 Jan 15, 2017
NH Winter Track League - UNH Morning Qualifying - Meet 1 Jan 23, 2016
NH Winter Track League - UNH Evening 5 Jan 17, 2016
NH Winter Track League - UNH Afternoon 3 Jan 2, 2016
NH Winter Track League - UNH Afternoon 2 Dec 27, 2015
High Jump (Outdoor)
Top↑
4' 9.75"
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
High Jump (Indoor)
Top↑
1.47m
WTL at Plymouth - 12/18/16 Dec 18, 2016
Pole Vault (Outdoor)
Top↑
8' 6"
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
NH
NH
Manchester City Meet May 20, 2016
2.13m
Kiwanis Freshman-Sophomore Meet May 7, 2016
Long Jump (Outdoor)
Top↑
NM
NM
Home Meet #2 Apr 18, 2017
15' 6"
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
5.02m
Manchester City Meet May 20, 2016
4.94m
John Stark Home Meet 5/10 May 10, 2016
4.94m
John Stark Home Meet 4/12/16 Apr 14, 2016
Long Jump (Indoor)
Top↑
4.70m
WTL Morning at UNH - 01/21/18 Jan 21, 2018
4.95m
WTL Evening at UNH - 01/14/18 Jan 14, 2018
4.57m
WTL Afternoon at UNH - 12/30/17 Dec 30, 2017
4.89m
WTL Afternoon at UNH - 12/26/17 Dec 26, 2017
4.76m
WTL at Plymouth - 12/16/17 Dec 16, 2017
4.90m
WTL Evening at UNH - 1/15/17 Jan 15, 2017
4.86m
WTL Afternoon at UNH - 12/30/16 Dec 30, 2016
4.75m
WTL Afternoon at UNH - 12/26/16 Dec 26, 2016
4.85m
WTL at Plymouth - 12/18/16 Dec 18, 2016
Shot Put (Outdoor)
Top↑
19' 9.5"
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
Discus (Outdoor)
Top↑
48' 10"
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
Javelin (Outdoor)
Top↑
71' 2"
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
Decathlon (Outdoor)
Top↑
Nashua South Decathlon/Heptathlon Jun 18-19, 2016
5k
Top↑
2017 NHIAA XC Division Championships Oct 28, 2017
Portsmouth-Souhegan-West Cross Country Oct 3, 2017
2016 NHIAA XC Division Championships Oct 29, 2016
2015 NHIAA XC Division Championships Oct 31, 2015
Hollis Brookline vs. St. Thomas & Manchester West Sep 22, 2015
2014 NHIAA XC Division Championships Oct 25, 2014
Hollis Brookline vs. Manchester West & St. Thomas Sep 23, 2014
2.1 Mile
Top↑
2014 Manchester XC Invitational Sep 27, 2014
3.1 Mile
Top↑
Jamie Martin Invitational Sep 5, 2017
2016 Jamie Martin Invite Sep 6, 2016
Jamie Martin Invitational Sep 2, 2014

2018 Outdoors

2018 Indoors

2017 Indoors

55 Meters
WTL Afternoon at UNH - 12/30/17 December 30, 2017
WTL Afternoon at UNH - 12/26/17 December 26, 2017
WTL at Plymouth - 12/16/17 December 16, 2017
1500 Meters
WTL Afternoon at UNH - 12/30/17 December 30, 2017
WTL at Plymouth - 12/16/17 December 16, 2017
Mile
2017 Dartmouth Relays - High School January 6- 7, 2017
3000 Meters
WTL Evening at UNH - 1/15/17 January 15, 2017
4 x 160 Relay
WTL Afternoon at UNH - 12/30/17 December 30, 2017
WTL Morning at UNH - Qualifying Meet #3 January 29, 2017
WTL Morning at UNH - Qualifying Meet #1 January 22, 2017
WTL Evening at UNH - 1/15/17 January 15, 2017
4 x 200 Relay
WTL at Plymouth - 12/16/17 December 16, 2017
4 x 400 Relay
WTL Evening at UNH - 1/15/17 January 15, 2017
Long Jump
WTL Afternoon at UNH - 12/30/17 December 30, 2017
WTL Afternoon at UNH - 12/26/17 December 26, 2017
WTL at Plymouth - 12/16/17 December 16, 2017
WTL Evening at UNH - 1/15/17 January 15, 2017

2017 XC

2017 Outdoors

800 Meters
Milford, West at John Stark May 9, 2017
Hanover NH Meet 2 May 2017 May 2, 2017
1600 Meters
Milford, West at John Stark May 9, 2017
Hanover NH Meet 2 May 2017 May 2, 2017
4 x 400 Relay
Milford, West at John Stark May 9, 2017
Hanover NH Meet 2 May 2017 May 2, 2017
Home Meet #2 April 18, 2017
Long Jump
NM
Home Meet #2 April 18, 2017

2016 Indoors

55 Meters
NH Winter Track League - UNH Evening 5 January 17, 2016
1500 Meters
WTL Afternoon at UNH - 12/30/16 December 30, 2016
WTL Afternoon at UNH - 12/26/16 December 26, 2016
WTL at Plymouth - 12/18/16 December 18, 2016
NH Winter Track League - UNH Evening 5 January 17, 2016
NH Winter Track League - UNH Afternoon 3 January 2, 2016
4 x 160 Relay
WTL Afternoon at UNH - 12/26/16 December 26, 2016
NH Winter Track League - UNH Morning Qualifying - Meet 3 January 31, 2016
4 x 200 Relay
WTL at Plymouth - 12/18/16 December 18, 2016
4 x 400 Relay
NH Winter Track League - UNH Morning Qualifying - Meet 1 January 23, 2016
NH Winter Track League - UNH Evening 5 January 17, 2016
NH Winter Track League - UNH Afternoon 3 January 2, 2016
High Jump
WTL at Plymouth - 12/18/16 December 18, 2016
Long Jump
WTL Afternoon at UNH - 12/30/16 December 30, 2016
WTL Afternoon at UNH - 12/26/16 December 26, 2016
WTL at Plymouth - 12/18/16 December 18, 2016

2016 XC

5k
2016 NHIAA XC Division Championships October 29, 2016
3.1 Mile
2016 Jamie Martin Invite September 6, 2016

2016 Outdoors

100 Meters
Nashua South Decathlon/Heptathlon June 18-19, 2016
200 Meters
John Stark Home Meet 5/10 May 10, 2016
John Stark Home Meet 4/12/16 April 14, 2016
400 Meters
Nashua South Decathlon/Heptathlon June 18-19, 2016
Manchester City Meet May 20, 2016
John Stark Home Meet 5/10 May 10, 2016
Kiwanis Freshman-Sophomore Meet May 7, 2016
John Stark Home Meet 4/12/16 April 14, 2016
1500 Meters
Nashua South Decathlon/Heptathlon June 18-19, 2016
110 Hurdles
Nashua South Decathlon/Heptathlon June 18-19, 2016
4 x 400 Relay
2016 Division II State Championship May 25, 2016
Manchester City Meet May 20, 2016
High Jump
Nashua South Decathlon/Heptathlon June 18-19, 2016
Pole Vault
Nashua South Decathlon/Heptathlon June 18-19, 2016
NH
Manchester City Meet May 20, 2016
Kiwanis Freshman-Sophomore Meet May 7, 2016
Long Jump
Nashua South Decathlon/Heptathlon June 18-19, 2016
Manchester City Meet May 20, 2016
John Stark Home Meet 5/10 May 10, 2016
John Stark Home Meet 4/12/16 April 14, 2016
Shot Put
Nashua South Decathlon/Heptathlon June 18-19, 2016
Discus
Nashua South Decathlon/Heptathlon June 18-19, 2016
Javelin
Nashua South Decathlon/Heptathlon June 18-19, 2016
Decathlon
Nashua South Decathlon/Heptathlon June 18-19, 2016

2015 Indoors

2015 XC

2015 Outdoors

200 Meters
Manchester City Meet 2015 May 21, 2015
Home Meet with Goffstown/West/Milford May 12, 2015
Coe-Brown, Oyster River, Pembroke, Manchester West April 28, 2015
1600 Meters
Manchester City Meet 2015 May 21, 2015
Home Meet with Goffstown/West/Milford May 12, 2015
Kiwanis 2015 May 9, 2015
Coe-Brown, Oyster River, Pembroke, Manchester West April 28, 2015
4 x 100 Relay
2015 NHIAA Division II State Championships May 30, 2015
Manchester City Meet 2015 May 21, 2015
Home Meet with Goffstown/West/Milford May 12, 2015
Coe-Brown, Oyster River, Pembroke, Manchester West April 28, 2015
4 x 400 Relay
2015 NHIAA Division II State Championships May 30, 2015
Home Meet with Goffstown/West/Milford May 12, 2015
Coe-Brown, Oyster River, Pembroke, Manchester West April 28, 2015

2014 XC

100 Meters (Outdoors)
2016  
(Jun 18-19, 2016)
200 Meters (Outdoors)
2016  
(May 10, 2016)
2015  
400 Meters (Outdoors)
2018  
(Apr 21, 2018)
2016  
(May 10, 2016)
800 Meters (Outdoors)
2017  
(May 9, 2017)
1500 Meters (Outdoors)
2016  
(Jun 18-19, 2016)
1600 Meters (Outdoors)
2018  
(May 17, 2018)
2017  
(May 9, 2017)
2015  
(May 21, 2015)
110 Hurdles (Outdoors)
2016  
(Jun 18-19, 2016)
High Jump (Outdoors)
2016  
(Jun 18-19, 2016)
Pole Vault (Outdoors)
2016  
Long Jump (Outdoors)
2016  
(May 20, 2016)
Shot Put (Outdoors)
2016  
(Jun 18-19, 2016)
Discus (Outdoors)
2016  
(Jun 18-19, 2016)
Javelin (Outdoors)
2016  
(Jun 18-19, 2016)
Decathlon (Outdoors)
2016  
(Jun 18-19, 2016)
55 Meters (Indoors)
2018  
(Jan 14, 2018)
2017  
2016  
1500 Meters (Indoors)
2018  
(Jan 14, 2018)
2017  
2016  
2015  
Mile (Indoors)
2017  
3000 Meters (Indoors)
2017  
(Jan 15, 2017)
High Jump (Indoors)
2016  
(Dec 18, 2016)
Long Jump (Indoors)
2018  
(Jan 14, 2018)
2017  
(Jan 15, 2017)
2016  
5k (XC)
2017  
2016  
2015  
2014  
2.1 Mile (XC)
2014  
3.1 Mile (XC)
2017  
Sep 5, 2017
2016  
Sep 6, 2016
2014  
Sep 2, 2014