College Bests

MILE 3000
5000 10,000
4K (XC) 5K (XC)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
10,000 41:47.32 8th (F)
Rider 5-Way    Mar 30, 2019
3000 11:49.98 14th (F)
NYC Gotham Cup    Jan 18, 2019
3000 12:14.77 35th (F)
Fordham Season Opener    Dec 7, 2018
Mile 5:51.00 5th (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
3000 11:10.62 22nd (F)
4x400 4:44.50 14th (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
10,000 43:41.77 10th (F)
Rider 5-Way    Mar 31, 2018
3000 11:27.23 9th (F)
Brother Jasper Invitational    Feb 23, 2018
3000 11:11.26 5th (F)
Fordham Opener    Dec 1, 2017
3000 11:27.79 6th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 20:56.3 31st
St. Joseph's College Invitational    Oct 14, 2017
5k 20:33.6 5th
2017 Tom Farrell Classic    May 6, 2017
5000 19:36.51 1st (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 11:07.00 14th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
10,000 39:29.18 4th (F)
Fastrack National Invite    Feb 10, 2017
3000 10:58.85 46th (F)
Vince Forte Invite    Jan 13, 2017
3000 11:11.60 11th (F)
Fordham Christmas Classic    Dec 2, 2016
3000 11:25.72 8th (F)
St. John's University Fall XC Festival    Oct 16, 2016
4k 15:44.2 29th
Tom Farrell Classic    May 7, 2016
3000 11:40.87 3rd (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
5000 19:26.67 8th (F)
4x100 DQ
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
10,000 40:53.64 6th (F)
NYC Metro Champs    Feb 4- 5, 2016
5000 18:49.13 9th (F)
Sean Atkinson Invite    Jan 15, 2016
Mile 5:46.70 6th (F)
Fordham Season Opener    Dec 4, 2015
3000 11:05.86 5th (F)
4x400 4:11.02 7th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 20:08.0 3rd
Atlantic 10 Cross Country Championships    Oct 31, 2015
5k 19:23.4 100th
Metropolitan Championship    Oct 9, 2015
5k 20:05.1 27th
LIU Post Cross Country Invitational    Sep 19, 2015
5k 19:07.1 3rd
Mile (Indoor)
Top↑
Fordham Season Opener Dec 7, 2018
Sean Atkinson Invite Jan 15, 2016
3000 Meters (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
Stony Brook University - Wolfie Invitational Apr 21, 2018
Rider 5-Way Mar 31, 2018
Stony Brook University - Wolfie Invitational Apr 22, 2017
Tom Farrell Classic May 7, 2016
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
Brother Jasper Invitational Feb 23, 2018
Fordham Opener Dec 1, 2017
Fastrack National Invite Feb 10, 2017
Vince Forte Invite Jan 13, 2017
Fordham Christmas Classic Dec 2, 2016
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Fordham Season Opener Dec 4, 2015
5000 Meters (Outdoor)
Top↑
2017 Tom Farrell Classic May 6, 2017
Stony Brook University - Wolfie Invitational Apr 23, 2016
5000 Meters (Indoor)
Top↑
NYC Metro Champs Feb 4- 5, 2016
10,000 Meters (Outdoor)
Top↑
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
4 x 100 Relay (Outdoor)
Top↑
DQ
Stony Brook University - Wolfie Invitational Apr 23, 2016
4 x 400 Relay (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 21, 2018
4 x 400 Relay (Indoor)
Top↑
Fordham Season Opener Dec 4, 2015
4k
Top↑
St. John's University Fall XC Festival Oct 16, 2016
5k
Top↑
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
DNS
Metropolitan Intercollegiate Championship Oct 12, 2018
3rd Annual NYIT Cross Country Invitational Sep 15, 2018
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
IC4A ECAC XC Championship Nov 19, 2017
St. Joseph's College Invitational Oct 14, 2017
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
Metropolitan Conference Championships 2016 Oct 7, 2016
New York Institute of Technology XC Meet Sep 17, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Atlantic 10 Cross Country Championships Oct 31, 2015
Metropolitan Championship Oct 9, 2015
LIU Post Cross Country Invitational Sep 19, 2015

2019 Outdoors

3000 Meters
Rider 5-Way March 30, 2019
10,000 Meters
Mets Outdoor Track and Field Championship April 12-13, 2019

2019 Indoors

3000 Meters
NYC Gotham Cup January 18, 2019

2018 Indoors

Mile
Fordham Season Opener December 7, 2018
3000 Meters
Brother Jasper Invitational February 23, 2018

2018 XC

2018 Outdoors

2017 Indoors

3000 Meters
Fordham Opener December 1, 2017
Fastrack National Invite February 10, 2017
Vince Forte Invite January 13, 2017

2017 XC

2017 Outdoors

3000 Meters
Stony Brook University - Wolfie Invitational April 22, 2017
5000 Meters
2017 Tom Farrell Classic May 6, 2017
10,000 Meters
Mets Outdoor Track & Field Championships April 14-15, 2017

2016 Indoors

Mile
Sean Atkinson Invite January 15, 2016
3000 Meters
Fordham Christmas Classic December 2, 2016
5000 Meters
NYC Metro Champs February 4- 5, 2016

2016 XC

2016 Outdoors

3000 Meters
Tom Farrell Classic May 7, 2016
5000 Meters
Stony Brook University - Wolfie Invitational April 23, 2016
10,000 Meters
Mets Outdoor Track and Field Championships April 8- 9, 2016
4 x 100 Relay
DQ
Stony Brook University - Wolfie Invitational April 23, 2016

2015 Indoors

3000 Meters
6th Annual Bill Ward Indoor Track & Field Meet December 8, 2015
Fordham Season Opener December 4, 2015
4 x 400 Relay
Fordham Season Opener December 4, 2015

2015 XC

3000 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
2017  
2016  
(May 7, 2016)
5000 Meters (Outdoors)
2017  
(May 6, 2017)
2016  
10,000 Meters (Outdoors)
2019  
2018  
2017  
2016  
Mile (Indoors)
2018  
(Dec 7, 2018)
2016  
(Jan 15, 2016)
3000 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
(Feb 23, 2018)
2017  
(Feb 10, 2017)
2016  
(Dec 2, 2016)
2015  
(Dec 4, 2015)
5000 Meters (Indoors)
2016  
(Feb 4- 5, 2016)
4k (XC)
2016  
5k (XC)
2018  
2017  
2016  
2015