College Bests

400 800
400H 5K (XC)
8K (XC) 10K (XC)
17th Goldey-Beacom XC Fall Classic    Sep 21, 2018
4.97M 39:08.7 33rd
Bill Fritz Invitational    Sep 15, 2018
8k 36:31.6 200th
Philly Metro Invitational 2018    Sep 8, 2018
8k 41:27.8 124th
Osprey Open and Multi Meet    Apr 13-14, 2018
400 52.27 17th (F)
400H DNF
4x800 8:08.41 4th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
800 2:11.18 31st (F)
400H 59.12 6th (F)
CACC XC Championship    Oct 22, 2017
4.97M 30:21.8 55th
Cougar Chase    Oct 15, 2017
5k 18:38.2 15th
NJIT Highlander Challenge 17    Oct 7, 2017
8k 30:36.4 59th
Bill Fritz Invitational    Sep 16, 2017
8k 36:31.6 200th
Philadelphia Metropolitan Champs    Sep 9, 2017
8k 36:44.9 69th
2017 Lions Invitational    Apr 28-29, 2017
800 2:08.90 82nd (F)
Widener Invitational    Apr 21-22, 2017
800 2:05.11 82nd (F)
2017 TCNJ Invitational    Apr 8, 2017
400 54.03 37th (F)
Moravian College XC Invitational    Sep 16, 2016
8k 31:40.3 58th
CACC Outdoor Conference Championship    May 1, 2016
400H 1:01.56 5th (F)
4x100 48.73 9th (F)
4x400 3:43.41 5th (F)
Widener Invitational    Apr 22-23, 2016
400 53.76 57th (F)
400H 1:06.98 34th (F)
4x100 49.47 20th (F)
4x400 3:39.77 18th (F)
Greyhound Invitational    Apr 15-16, 2016
400H 59.21 24th (F)
4x100 DQ
4x400 3:43.28 26th (F)
TCNJ Invitational    Apr 10, 2016
800 2:05.40 15th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
400H 1:01.52 24th (F)
4x800 9:53.20 6th (F)
2015 CACC Men's XC Championship    Oct 25, 2015
8k 32:03.7 51st
Cougar Chase    Oct 17, 2015
5k 18:38.2 15th
LIU Post Cross Country Invitational    Sep 19, 2015
8k 30:37.7 40th
400 Meters (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
2017 TCNJ Invitational Apr 8, 2017
Widener Invitational Apr 22-23, 2016
800 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6- 8, 2018
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
TCNJ Invitational Apr 10, 2016
400 Hurdles (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
400 Hurdles (Outdoor)
Top↑
DNF
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6- 8, 2018
CACC Outdoor Conference Championship May 1, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
4 x 100 Relay (Outdoor)
Top↑
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
DQ
Greyhound Invitational Apr 15-16, 2016
4 x 400 Relay (Outdoor)
Top↑
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
Ramapo College Track & Field Invitational Apr 1- 2, 2016
5k
Top↑
Cougar Chase Oct 15, 2017
Cougar Chase Oct 17, 2015
8k
Top↑
Bill Fritz Invitational Sep 15, 2018
Philly Metro Invitational 2018 Sep 8, 2018
NJIT Highlander Challenge 17 Oct 7, 2017
Bill Fritz Invitational Sep 16, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
Moravian College XC Invitational Sep 16, 2016
2015 CACC Men's XC Championship Oct 25, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
LIU Post Cross Country Invitational Sep 19, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
10k
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
4.97 Mile
Top↑
17th Goldey-Beacom XC Fall Classic Sep 21, 2018
CACC XC Championship Oct 22, 2017
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016

2018 XC

8k
Bill Fritz Invitational September 15, 2018
Philly Metro Invitational 2018 September 8, 2018
4.97 Mile
17th Goldey-Beacom XC Fall Classic September 21, 2018

2018 Outdoors

400 Meters
Osprey Open and Multi Meet April 13-14, 2018
800 Meters
2018 TCNJ Invite April 6- 8, 2018
400 Hurdles
DNF
Osprey Open and Multi Meet April 13-14, 2018
2018 TCNJ Invite April 6- 8, 2018
4 x 800 Relay
Osprey Open and Multi Meet April 13-14, 2018

2017 XC

2017 Outdoors

400 Meters
2017 TCNJ Invitational April 8, 2017
800 Meters
2017 Lions Invitational April 28-29, 2017
Widener Invitational April 21-22, 2017

2016 XC

2016 Outdoors

400 Meters
Widener Invitational April 22-23, 2016
800 Meters
TCNJ Invitational April 10, 2016
400 Hurdles
Widener Invitational April 22-23, 2016
Greyhound Invitational April 15-16, 2016
400 Hurdles
CACC Outdoor Conference Championship May 1, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016
4 x 100 Relay
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational April 22-23, 2016
DQ
Greyhound Invitational April 15-16, 2016
4 x 400 Relay
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational April 22-23, 2016
Greyhound Invitational April 15-16, 2016
4 x 800 Relay
Ramapo College Track & Field Invitational April 1- 2, 2016

2015 XC

5k (XC)
2017  
Oct 15, 2017
2015  
Oct 17, 2015
8k (XC)
2018  
Sep 15, 2018
2017  
2016  
2015  
10k (XC)
2015  
4.97 Mile (XC)
2018  
2017  
Oct 22, 2017
2016  
400 Meters (Outdoors)
2018  
(Apr 13-14, 2018)
2017  
(Apr 8, 2017)
2016  
(Apr 22-23, 2016)
800 Meters (Outdoors)
2018  
(Apr 6- 8, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Apr 10, 2016)
400 Hurdles (Outdoors)
2016  
(Apr 15-16, 2016)
400 Hurdles (Outdoors)
2018  
(Apr 6- 8, 2018)
2016