College Bests

200
30.15 (+0.0)
400
800 400H
3K (XC) 4K (XC)
5K (XC) 6K (XC)
Bryn Mawr Invitational    Aug 31, 2018
5k 33:33.4 98th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2017
4x100 51.07 9th (F)
4x400 4:10.51 2nd (F)
Swarthmore Final Qualifier    May 15, 2017
400 1:07.31 20th (F)
2017 CSAC Track & Field Championships    May 5- 6, 2017
100H 22.23 11th (P)
400H 1:15.85 6th (F)
HJ NH NH
The Blue Jay Tune-Up    Apr 29, 2017
200 30.79 (3.4) 15th (F)
400H 1:14.32 4th (F)
Penn Relays    Apr 27-29, 2017
4x400 4:05.25
Widener Invitational    Apr 21-22, 2017
800 2:43.21 66th (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:40.52 20th (F)
4x400 4:41.78 8th (F)
2017 Millersville Metrics    Apr 1, 2017
400 1:10.45 35th (F)
4x400 4:10.65 4th (F)
Ursinus College Invitational    Mar 25, 2017
800 2:41.02 23rd (F)
2017 Last Chance Meet    Feb 26, 2017
400 1:07.43 13th (F)
Seamus McElligot Invitational    Feb 11, 2017
800 2:49.26 24th (F)
4x400 4:12.24 2nd (F)
2017 Frank Colden Invitational    Feb 4, 2017
4x200 1:49.85 2nd (F)
19th Annual Bison Open    Jan 27-28, 2017
200 30.15 70th (P)
2017 Collegeville Classic    Jan 21, 2017
400 1:08.50 24th (F)
4x400 4:19.72 8th (F)
Ramapo College Season Opener    Jan 13, 2017
800 2:47.54 26th (F)
Lehigh Season Opener    Dec 2, 2016
800 2:53.23 24th (F)
4x400 4:38.13 16th (F)
Immaculata XC Invite    Oct 20, 2016
3k 15:49.8 32nd
Paul Short - White    Oct 1, 2016
6k 34:02.9 281st
CSAC Championship Preview    Sep 3, 2016
6k 33:29.5 64th
Ramapo College Season Opener    Jan 15, 2016
4x400 4:21.53 8th (F)
CSAC Women's Championship    Oct 31, 2015
5k 27:23.4 58th
Immaculata XC Invitational    Oct 22, 2015
3k 15:41.4 35th
Lehigh Paul Short Run    Oct 2, 2015
6k 32:48.4 301st
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 21:34.6 204th
2015 Blue Jay Alumni Challenge    Sep 12, 2015
4k 23:54.0 31st
2015 CSAC Preview Women's 5k    Sep 5, 2015
3.1M 35:25.8 76th
200 Meters (Outdoor)
Top↑
30.79 (3.4)
The Blue Jay Tune-Up Apr 29, 2017
200 Meters (Indoor)
Top↑
19th Annual Bison Open Jan 27-28, 2017
400 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 Millersville Metrics Apr 1, 2017
400 Meters (Indoor)
Top↑
2017 Last Chance Meet Feb 26, 2017
2017 Collegeville Classic Jan 21, 2017
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Ursinus College Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
Seamus McElligot Invitational Feb 11, 2017
Ramapo College Season Opener Jan 13, 2017
Lehigh Season Opener Dec 2, 2016
100 Hurdles (Outdoor)
Top↑
2017 CSAC Track & Field Championships May 5- 6, 2017
400 Hurdles (Outdoor)
Top↑
2017 CSAC Track & Field Championships May 5- 6, 2017
The Blue Jay Tune-Up Apr 29, 2017
4 x 100 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
4 x 200 Relay (Indoor)
Top↑
2017 Frank Colden Invitational Feb 4, 2017
4 x 400 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
Penn Relays Apr 27-29, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Millersville Metrics Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
Seamus McElligot Invitational Feb 11, 2017
2017 Collegeville Classic Jan 21, 2017
Lehigh Season Opener Dec 2, 2016
Ramapo College Season Opener Jan 15, 2016
High Jump (Outdoor)
Top↑
NH
NH
2017 CSAC Track & Field Championships May 5- 6, 2017
3k
Top↑
Immaculata XC Invite Oct 20, 2016
Immaculata XC Invitational Oct 22, 2015
4k
Top↑
2015 Blue Jay Alumni Challenge Sep 12, 2015
5k
Top↑
Bryn Mawr Invitational Aug 31, 2018
Colonial States Athletic Conference Championships Oct 29, 2016
CSAC Women's Championship Oct 31, 2015
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Paul Short - White Oct 1, 2016
CSAC Championship Preview Sep 3, 2016
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
3.1 Mile
Top↑
2015 CSAC Preview Women's 5k Sep 5, 2015
3.73 Mile
Top↑
Delaware Valley University XC Invitational Sep 5, 2015

2018 XC

5k
Bryn Mawr Invitational August 31, 2018

2017 Outdoors

200 Meters
30.79 (3.4)
The Blue Jay Tune-Up April 29, 2017
400 Meters
Swarthmore Final Qualifier May 15, 2017
2017 Millersville Metrics April 1, 2017
800 Meters
Widener Invitational April 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
Ursinus College Invitational March 25, 2017
100 Hurdles
2017 CSAC Track & Field Championships May 5- 6, 2017
400 Hurdles
2017 CSAC Track & Field Championships May 5- 6, 2017
The Blue Jay Tune-Up April 29, 2017
4 x 100 Relay
ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
Penn Relays April 27-29, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
2017 Millersville Metrics April 1, 2017
High Jump
NH
2017 CSAC Track & Field Championships May 5- 6, 2017

2017 Indoors

200 Meters
19th Annual Bison Open January 27-28, 2017
400 Meters
2017 Last Chance Meet February 26, 2017
2017 Collegeville Classic January 21, 2017
800 Meters
Seamus McElligot Invitational February 11, 2017
Ramapo College Season Opener January 13, 2017
4 x 200 Relay
2017 Frank Colden Invitational February 4, 2017
4 x 400 Relay
Seamus McElligot Invitational February 11, 2017
2017 Collegeville Classic January 21, 2017

2016 Indoors

800 Meters
Lehigh Season Opener December 2, 2016
4 x 400 Relay
Lehigh Season Opener December 2, 2016
Ramapo College Season Opener January 15, 2016

2016 XC

2015 XC

3k (XC)
2016  
Oct 20, 2016
2015  
Oct 22, 2015
4k (XC)
2015  
5k (XC)
2018  
Aug 31, 2018
2016  
2015  
Oct 31, 2015
6k (XC)
2016  
2015  
Oct 2, 2015
2.49 Mile (XC)
2015  
3.1 Mile (XC)
2015  
3.73 Mile (XC)
2015  
400 Meters (Outdoors)
2017  
(May 15, 2017)
800 Meters (Outdoors)
2017  
100 Hurdles (Outdoors)
2017  
400 Hurdles (Outdoors)
2017  
(Apr 29, 2017)
200 Meters (Indoors)
2017  
(Jan 27-28, 2017)
400 Meters (Indoors)
2017  
(Feb 26, 2017)
800 Meters (Indoors)
2017  
(Jan 13, 2017)
2016  
(Dec 2, 2016)