RIAN RUSSO

KINGSWOOD

NHIAA Bests

5K (XC)  

WTL Afternoon at UNH - 1/15/17    Jan 15, 2017
SP 34' 4" 10.46m 16th (F)
2016 Black Bear Invitational    Oct 1, 2016
5k 22:10.0 127th
2016 Bobcat Cross Country Invitational    Sep 17, 2016
3.1M 26:17.5 90th
2016 Jamie Martin Invite    Sep 6, 2016
3.1M 21:26.0 114th
2016 Wilderness League Championship    May 21, 2016
JT NM NM
Kennett vs Kingswood, Fryeburg Academy    May 10, 2016
SP 30' 3" 9.22m 9th (F)
DT 85' 10" 26.16m 5th (F)
JT 118' 3" 36.04m 3rd (F)
Boys amd Girls Clipper Relays    May 5, 2016
SP 35' 10.25" 10.92m 21st (F)
JT 106' 7" 32.48m 28th (F)
14th Annual Black Bear Invitational    Apr 30, 2016
SP 31' 10" 9.70m 36th (F)
JT 103' 0" 31.39m 35th (F)
Merrimack Valley Invitational    Apr 23, 2016
SP 29' 1" 8.86m 44th (F)
JT 107' 1" 32.63m 25th (F)
Pelham Invitational    Apr 16, 2016
SP 32' 0" 9.75m 20th (F)
DT 75' 3" 22.93m 24th (F)
JT 112' 6" 34.29m 10th (F)
NH Winter Track League - UNH Afternoon 4    Jan 10, 2016
1000 3:24.50 18th (F)
SP 30' 3.75" 9.23m 11th (F)
John Sanborn Invitational    Oct 16, 2015
5k 21:52.0 88th
Black Bear Cross Country Invitational    Oct 10, 2015
5k 21:41.0 74th
Waterville Valley League Meet    Sep 26, 2015
5k 23:17.0 94th
2015 Bobcat XC Invitational    Sep 19, 2015
3.1M 24:19.7 115th
Jamie Martin Invitational    Sep 8, 2015
5k 23:30.6 129th
1000 Meters (Indoor)
Top↑
NH Winter Track League - UNH Afternoon 4 Jan 10, 2016
Shot Put (Outdoor)
Top↑
9.22m
Kennett vs Kingswood, Fryeburg Academy May 10, 2016
10.92m
Boys amd Girls Clipper Relays May 5, 2016
9.70m
14th Annual Black Bear Invitational Apr 30, 2016
8.86m
Merrimack Valley Invitational Apr 23, 2016
9.75m
Pelham Invitational Apr 16, 2016
Shot Put (Indoor)
Top↑
10.46m
WTL Afternoon at UNH - 1/15/17 Jan 15, 2017
9.23m
NH Winter Track League - UNH Afternoon 4 Jan 10, 2016
Discus (Outdoor)
Top↑
26.16m
Kennett vs Kingswood, Fryeburg Academy May 10, 2016
22.93m
Pelham Invitational Apr 16, 2016
Javelin (Outdoor)
Top↑
NM
NM
2016 Wilderness League Championship May 21, 2016
36.04m
Kennett vs Kingswood, Fryeburg Academy May 10, 2016
32.48m
Boys amd Girls Clipper Relays May 5, 2016
31.39m
14th Annual Black Bear Invitational Apr 30, 2016
32.63m
Merrimack Valley Invitational Apr 23, 2016
34.29m
Pelham Invitational Apr 16, 2016
5k
Top↑
2016 Black Bear Invitational Oct 1, 2016
John Sanborn Invitational Oct 16, 2015
Black Bear Cross Country Invitational Oct 10, 2015
Waterville Valley League Meet Sep 26, 2015
Jamie Martin Invitational Sep 8, 2015
3.1 Mile
Top↑
2016 Bobcat Cross Country Invitational Sep 17, 2016
2016 Jamie Martin Invite Sep 6, 2016
2015 Bobcat XC Invitational Sep 19, 2015

2017 Indoors

Shot Put
WTL Afternoon at UNH - 1/15/17 January 15, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1000 Meters (Indoors)
2016  
Shot Put (Indoors)
2017  
(Jan 15, 2017)
2016  
5k (XC)
2016  
2015  
3.1 Mile (XC)
2016  
Sep 6, 2016
2015  
Sep 19, 2015
Shot Put (Outdoors)
2016  
Discus (Outdoors)
2016  
Javelin (Outdoors)
2016