College Bests

200
29.47 (1.3)
400
500 600
800 1000
1500 MILE
4.5K (XC) 5K (XC)
6K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2019
6k 27:06.8 368th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5k 22:31.4 15th
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
800 2:23.84 4th (F)
1500 4:54.94 3rd (F)
4x400 4:04.91 1st (F)
4x800 9:59.12 2nd (F)
2019 Lions Invitational    Apr 26-27, 2019
4x400 4:11.06 3rd (F)
Coach Pollard Invite    Apr 12-13, 2019
800 2:27.27 11th (F)
1500 4:56.76 10th (F)
TCNJ Invitational    Apr 5- 6, 2019
800 2:21.58 5th (F)
4x400 4:20.83 13th (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:27.48 20th (F)
1500 5:00.53
Empire 8 Championships    Feb 22-23, 2019
800 2:24.61 4th (F)
DMR 13:14.92 3rd (F)
Fastrack Last Chance    Feb 15, 2019
800 2:27.11 8th (F)
NYC DIII Invitational    Feb 1, 2019
4x400 4:14.58 6th (F)
Moravian College Indoor Meet    Jan 26, 2019
400 1:06.40 24th (F)
800 2:27.87 8th (F)
4x400 4:18.98 4th (F)
NYC Gotham Cup    Jan 18, 2019
DMR 13:16.82 5th (F)
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
4x400 4:04.43 7th (F)
4x800 9:29.09 1st (F)
Empire 8 Outdoor Track & Field Championships    May 4- 5, 2018
800 2:23.96 4th (F)
4x400 4:03.75 1st (F)
4x800 9:51.78 1st (F)
Vassar Brewer's Invitational    Apr 21, 2018
800 2:27.43 5th (F)
4x400 4:07.51 1st (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 2:30.78 117th (F)
4x800 9:37.36 5th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
800 2:26.54 5th (F)
4x400 4:22.67 3rd (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
800 2:26.17 5th (F)
4x400 4:11.70 4th (F)
DMR 13:41.34 2nd (F)
2018 Frank Colden Invitational    Feb 3, 2018
400 1:05.78 21st (F)
4x200 1:52.11 5th (F)
Lehigh John Covert Classic    Jan 27, 2018
800 2:29.32 12th (F)
4x400 DNS
Springfield College Maroon & White Classic    Jan 20, 2018
800 2:30.64 3rd (F)
4x400 4:24.39 4th (F)
Towson Tiger Invitational    Jan 13, 2018
1000 3:15.89 11th (F)
4x400 4:28.91 12th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6k 26:12.5 18th
2017 Saratoga Invitational    Sep 30, 2017
5k 20:06.9 111th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
5k 21:24.7 54th
John Thomas Terrier Invitational    Jan 27-28, 2017
DMR 12:53.65 12th (F)
Springfield College Maroon & White Classic    Jan 21, 2017
800 2:33.02 7th (F)
4x400 4:24.08 5th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
500 1:26.44 10th (F)
4x400 4:21.00 4th (F)
Rowan University Border Battle    Oct 15, 2016
6k 23:49.7 219th
Oneonta Airfield Invitational    Sep 17, 2016
4.5k 17:54.1 13th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5k 20:38.1 56th
ECAC Division III Track & Field Championships    May 18-19, 2016
4x800 9:19.29 2nd (F)
Matthew Vassar Twilight 2016    May 6, 2016
1500 5:00.29 9th (F)
4x400 4:18.23 2nd (F)
Penn Relays    Apr 28-30, 2016
4x800 9:31.21
Empire 8 Track & Field Championships    Apr 23, 2016
800 2:19.69 3rd (F)
4x400 4:17.58 5th (F)
2016 Silfen Invitational    Apr 16, 2016
800 2:22.55 17th (F)
4x400 4:15.53 5th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
200 29.47 (1.3) 41st (F)
400 1:03.93 16th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 5:02.83 25th (F)
4x400 4:18.11 9th (F)
Tufts Final Qualifying Meet    Mar 4, 2016
Mile 5:31.33 8th (F)
Fastrack Last Chance    Feb 27, 2016
800 2:23.69 21st (F)
Princeton Invitational (college)    Feb 21, 2016
1000 3:05.14 7th (F)
4x400 4:26.20 4th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 2:23.89 4th (F)
4x400 4:19.59 5th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
600 1:47.94 8th (F)
4x800 10:15.17 4th (F)
Springfield College Massasoit Invitational    Jan 30, 2016
800 2:28.08 4th (F)
4x400 4:43.34 6th (F)
NYC Gotham Cup    Jan 22, 2016
DMR 12:54.40 7th (F)
Empire 8 Championships    Oct 31, 2015
5k 19:01.5 10th
Rowan Interregional Border Battle    Oct 17, 2015
6k 22:32.5 44th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 23:44.3 101st
Williams College Purple Valley Classic    Sep 26, 2015
5k 24:24.8 152nd
6k 24:24.8 69th
Saratoga Invitational    Sep 12, 2015
5k 19:09.7 41st
Vassar Ron Stonitsch    Sep 5, 2015
5k 19:46.6 11th
200 Meters (Outdoor)
Top↑
29.47 (1.3)
Ramapo College Track & Field Invitational Apr 1- 2, 2016
400 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Apr 1- 2, 2016
400 Meters (Indoor)
Top↑
Moravian College Indoor Meet Jan 26, 2019
2018 Frank Colden Invitational Feb 3, 2018
500 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
600 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Coach Pollard Invite Apr 12-13, 2019
TCNJ Invitational Apr 5- 6, 2019
Danny Curran Invitational Mar 29-30, 2019
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Vassar Brewer's Invitational Apr 21, 2018
Bison Outdoor Classic Apr 14-15, 2018
2018 TCNJ Invite Apr 6- 8, 2018
Empire 8 Track & Field Championships Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
800 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Fastrack Last Chance Feb 15, 2019
Moravian College Indoor Meet Jan 26, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Lehigh John Covert Classic Jan 27, 2018
Springfield College Maroon & White Classic Jan 20, 2018
Springfield College Maroon & White Classic Jan 21, 2017
Fastrack Last Chance Feb 27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Springfield College Massasoit Invitational Jan 30, 2016
1000 Meters (Indoor)
Top↑
Towson Tiger Invitational Jan 13, 2018
Princeton Invitational (college) Feb 21, 2016
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Coach Pollard Invite Apr 12-13, 2019
Danny Curran Invitational Mar 29-30, 2019
Matthew Vassar Twilight 2016 May 6, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Mile (Indoor)
Top↑
Tufts Final Qualifying Meet Mar 4, 2016
4 x 200 Relay (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
2019 Lions Invitational Apr 26-27, 2019
TCNJ Invitational Apr 5- 6, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Vassar Brewer's Invitational Apr 21, 2018
2018 TCNJ Invite Apr 6- 8, 2018
Matthew Vassar Twilight 2016 May 6, 2016
Empire 8 Track & Field Championships Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
4 x 400 Relay (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
Moravian College Indoor Meet Jan 26, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
DNS
Lehigh John Covert Classic Jan 27, 2018
Springfield College Maroon & White Classic Jan 20, 2018
Towson Tiger Invitational Jan 13, 2018
Springfield College Maroon & White Classic Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Princeton Invitational (college) Feb 21, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Springfield College Massasoit Invitational Jan 30, 2016
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Bison Outdoor Classic Apr 14-15, 2018
ECAC Division III Track & Field Championships May 18-19, 2016
Penn Relays Apr 28-30, 2016
4 x 800 Relay (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
Distance Medley Relay (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
NYC Gotham Cup Jan 18, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
NYC Gotham Cup Jan 22, 2016
4.5k
Top↑
Oneonta Airfield Invitational Sep 17, 2016
5k
Top↑
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
Ramapo College XC Season Opener 2019 Aug 30, 2019
2017 Saratoga Invitational Sep 30, 2017
Ron Stonitsch Vassar Invitational Sep 9, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Empire 8 Championships Oct 31, 2015
Williams College Purple Valley Classic Sep 26, 2015
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
6k
Top↑
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
ECAC DIII Cross Country Championships Nov 5, 2016
Rowan University Border Battle Oct 15, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015

2019 XC

2019 Outdoors

2019 Indoors

400 Meters
Moravian College Indoor Meet January 26, 2019
800 Meters
Empire 8 Championships February 22-23, 2019
Fastrack Last Chance February 15, 2019
Moravian College Indoor Meet January 26, 2019
4 x 400 Relay
NYC DIII Invitational February 1, 2019
Moravian College Indoor Meet January 26, 2019
Distance Medley Relay
Empire 8 Championships February 22-23, 2019
NYC Gotham Cup January 18, 2019

2018 Outdoors

2018 Indoors

400 Meters
2018 Frank Colden Invitational February 3, 2018
800 Meters
Empire 8 Indoor Track & Field Championships February 24, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Lehigh John Covert Classic January 27, 2018
Springfield College Maroon & White Classic January 20, 2018
1000 Meters
Towson Tiger Invitational January 13, 2018
4 x 200 Relay
2018 Frank Colden Invitational February 3, 2018
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 24, 2018
DNS
Lehigh John Covert Classic January 27, 2018
Springfield College Maroon & White Classic January 20, 2018
Towson Tiger Invitational January 13, 2018
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 24, 2018

2017 XC

2017 Indoors

500 Meters
Utica College Pioneer Invitational 2 January 14, 2017
800 Meters
Springfield College Maroon & White Classic January 21, 2017
4 x 400 Relay
Springfield College Maroon & White Classic January 21, 2017
Utica College Pioneer Invitational 2 January 14, 2017
Distance Medley Relay
John Thomas Terrier Invitational January 27-28, 2017

2016 XC

2016 Outdoors

2016 Indoors

600 Meters
17th Annual DeSchriver Invite February 6, 2016
800 Meters
Fastrack Last Chance February 27, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
Springfield College Massasoit Invitational January 30, 2016
1000 Meters
Princeton Invitational (college) February 21, 2016
Mile
Tufts Final Qualifying Meet March 4, 2016
4 x 400 Relay
Princeton Invitational (college) February 21, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
Springfield College Massasoit Invitational January 30, 2016
4 x 800 Relay
17th Annual DeSchriver Invite February 6, 2016
Distance Medley Relay
NYC Gotham Cup January 22, 2016

2015 XC

4.5k (XC)
2016  
5k (XC)
2019  
2017  
Sep 30, 2017
2016  
2015  
Oct 31, 2015
6k (XC)
2019  
2017  
2016  
2015  
200 Meters (Outdoors)
2016  
29.47 (1.3)
400 Meters (Outdoors)
2016  
800 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
2018  
2016  
1500 Meters (Outdoors)
2019  
2016  
(May 6, 2016)
400 Meters (Indoors)
2019  
(Jan 26, 2019)
2018  
500 Meters (Indoors)
2017  
600 Meters (Indoors)
2016  
800 Meters (Indoors)
2019  
(Feb 22-23, 2019)
2018  
2017  
2016  
(Feb 27, 2016)
1000 Meters (Indoors)
2018  
(Jan 13, 2018)
2016  
Mile (Indoors)
2016  
(Mar 4, 2016)