College Bests

300 400
500 800
400H 4K (XC)
5K (XC)  

Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
400H 1:08.02 15th (P)
2019 Lions Invitational    Apr 26-27, 2019
400H 1:12.07 12th (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
400H 1:09.72 7th (F)
2019 Colonial Relays    Apr 4- 6, 2019
400H 1:09.47 39th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
400H 1:09.89 10th (F)
Ram Invite    Mar 22-23, 2019
400H 1:12.16 12th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
500 1:20.73 18th (F)
DMR 12:31.34 4th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
400 1:01.34 15th (F)
2018 Yale Season Opener    Dec 8, 2018
400 1:01.51 9th (F)
2018 TCNJ Indoor Open    Dec 1, 2018
300 42.99 10th (F)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
400H 1:08.02 11th (P)
4x400 3:57.90 4th (F)
Monmouth Mid-Season Make-Up Meet    Apr 22, 2018
400H 1:07.72 3rd (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
400H 1:09.39 11th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
400H 1:10.79 6th (F)
Brother Jasper Invitational    Feb 23, 2018
500 1:27.77 4th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
400 1:02.75 17th (P)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
500 1:23.49 23rd (F)
DMR 13:13.14 8th (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
500 1:23.75 5th (F)
4x400 4:18.91 5th (F)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
400H 1:12.39 24th (P)
2017 Lions Invitational    Apr 28-29, 2017
400H 1:09.42 11th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
400H 1:10.95 11th (F)
2017 Mark T Young Invitational    Apr 1, 2017
400H 1:17.89 8th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
400H 1:13.38 22nd (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
DMR 12:19.93 2nd (F)
Penn 8-Team Select    Jan 21, 2017
400 1:03.16 21st (F)
Vince Forte Invite    Jan 13, 2017
500 1:27.15 5th (F)
Seahawk Shootout    Dec 9, 2016
300 44.87 38th (F)
Crowell Open 2016    Dec 3, 2016
800 2:42.25 3rd (F)
4x400 4:28.10 3rd (F)
St. John's University Fall XC Festival    Oct 16, 2016
4k 18:33.0 71st
Father Leeber Invitational Women    Sep 24, 2016
3.1M 26:14.6 52nd
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
400H 1:10.96 15th (P)
4x400 4:06.24 5th (F)
Lions Invitational    Apr 29-30, 2016
400H 1:10.37 18th (F)
Larry Ellis Invite    Apr 22-23, 2016
4x400 4:24.99 21st (F)
Princeton Outdoor Invite    Apr 15-16, 2016
400H 1:11.48 24th (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
400H 1:16.89 12th (F)
Fastrack Last Chance    Feb 27, 2016
800 2:31.21 25th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
400 1:03.58 22nd (F)
DMR 12:06.93 3rd (F)
NYC Metro Champs    Feb 4- 5, 2016
500 1:24.73 20th (F)
Spartan Regional Invite    Jan 15, 2016
4x800 10:43.45 3rd (F)
Metro Holiday Season Opener    Dec 5, 2015
500 1:26.82 36th (F)
Metropolitan Championship    Oct 9, 2015
5k DNF 123rd
300 Meters (Indoor)
Top↑
2018 TCNJ Indoor Open Dec 1, 2018
Seahawk Shootout Dec 9, 2016
400 Meters (Indoor)
Top↑
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
2018 Yale Season Opener Dec 8, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Penn 8-Team Select Jan 21, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
500 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Brother Jasper Invitational Feb 23, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Vince Forte Invite Jan 13, 2017
NYC Metro Champs Feb 4- 5, 2016
Metro Holiday Season Opener Dec 5, 2015
800 Meters (Indoor)
Top↑
Crowell Open 2016 Dec 3, 2016
Fastrack Last Chance Feb 27, 2016
400 Hurdles (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
2019 Colonial Relays Apr 4- 6, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
Ram Invite Mar 22-23, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Monmouth Mid-Season Make-Up Meet Apr 22, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 TCNJ Invite Apr 6- 8, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Mark T Young Invitational Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
Princeton Outdoor Invite Apr 15-16, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
4 x 400 Relay (Indoor)
Top↑
2018 Yale Collegiate Invitational Jan 13, 2018
Crowell Open 2016 Dec 3, 2016
4 x 800 Relay (Indoor)
Top↑
Spartan Regional Invite Jan 15, 2016
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
4k
Top↑
St. John's University Fall XC Festival Oct 16, 2016
5k
Top↑
Metropolitan Conference Championships 2016 Oct 7, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
DNF
Metropolitan Championship Oct 9, 2015
3.1 Mile
Top↑
Father Leeber Invitational Women Sep 24, 2016

2019 Outdoors

2019 Indoors

400 Meters
2019 TCNJ Lions Indoor Invitational January 12, 2019
500 Meters
Mets Indoor Track & Field Championships January 31-February 1, 2019
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019

2018 Indoors

300 Meters
2018 TCNJ Indoor Open December 1, 2018
400 Meters
2018 Yale Season Opener December 8, 2018
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
500 Meters
Brother Jasper Invitational February 23, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
2018 Yale Collegiate Invitational January 13, 2018
4 x 400 Relay
2018 Yale Collegiate Invitational January 13, 2018
Distance Medley Relay
Mets Indoor Track & Field Championships February 1- 2, 2018

2018 Outdoors

2017 Outdoors

2017 Indoors

400 Meters
Penn 8-Team Select January 21, 2017
500 Meters
Vince Forte Invite January 13, 2017
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017

2016 Indoors

300 Meters
Seahawk Shootout December 9, 2016
400 Meters
Metro Atlantic Indoor Track & Field Championships February 21, 2016
500 Meters
NYC Metro Champs February 4- 5, 2016
800 Meters
Crowell Open 2016 December 3, 2016
Fastrack Last Chance February 27, 2016
4 x 400 Relay
Crowell Open 2016 December 3, 2016
4 x 800 Relay
Spartan Regional Invite January 15, 2016
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 21, 2016

2016 XC

2016 Outdoors

2015 Indoors

500 Meters
Metro Holiday Season Opener December 5, 2015

2015 XC

5k
DNF
Metropolitan Championship October 9, 2015
400 Hurdles (Outdoors)
2019  
2018  
2017  
(Apr 28-29, 2017)
2016  
(Apr 29-30, 2016)
300 Meters (Indoors)
2018  
(Dec 1, 2018)
2016  
(Dec 9, 2016)
400 Meters (Indoors)
2019  
2018  
(Dec 8, 2018)
2017  
(Jan 21, 2017)
2016  
500 Meters (Indoors)
2019  
(Jan 31-Feb 1, 2019)
2018  
2017  
(Jan 13, 2017)
2016  
(Feb 4- 5, 2016)
2015  
(Dec 5, 2015)
800 Meters (Indoors)
2016  
(Feb 27, 2016)
4k (XC)
2016  
5k (XC)
2016  
3.1 Mile (XC)
2016