College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

2019 Yale Springtime Invitational    Apr 28, 2019
5000 15:27.44 4th (F)
Silfen Invitational 2019    Apr 12-13, 2019
5000 15:17.87 23rd (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 15:19.69 10th (F)
Armory Last Chance    Feb 22, 2019
3000 8:52.60 3rd (F)
MAAC XC Championships    Oct 27, 2018
8k 26:59.9 58th
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:05.8 139th
NEICAAA Cross Country Championship    Oct 6, 2018
8k 26:10.4 56th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 26:03.5 135th
Siena XC invitational    Sep 8, 2018
8k 26:02.6 13th
Yale Springtime Invitational    Apr 29, 2018
5000 15:34.98 3rd (F)
Silfen Invitational    Apr 14, 2018
5000 15:37.74 26th (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 15:37.17 50th (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 26:23.6 14th
15th Annual CCSU Mini Meet    Oct 20, 2017
5k 16:28.9 73rd
adidas DI Pre Nationals    Oct 14, 2017
8k 25:32.1 73rd
NEICAAA Cross Country Championship    Oct 7, 2017
8k 25:38.0 13th
2017 Yale Springtime Invitational    Apr 30, 2017
5000 15:40.95 12th (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
800 2:09.21 26th (F)
3000 9:02.30 11th (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 15:41.72 23rd (F)
Fastrack Last Chance    Feb 25, 2017
3000 8:53.00 13th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:26.65 174th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 27:10.3 79th
ISU adidas Pre Nationals    Oct 15, 2016
8k 27:40.3 43rd
Paul Short - Gold    Oct 1, 2016
8k 26:10.9 287th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8k 28:00.2 78th
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:23.68 44th (F)
Spring Invitational    Apr 9, 2016
5000 16:37.85 34th (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:13.05 38th (F)
Mile 4:55.43 52nd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:32.82 220th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 25:30.3 64th
CCSU Mini Meet    Oct 23, 2015
5k 15:56.6 7th
NEICAAA XC Championship    Oct 10, 2015
8k 26:25.2 32nd
Lehigh Paul Short Run    Oct 2, 2015
8k 26:25.2 77th
800 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 22, 2017
Central Connecticut State University Invite Apr 2, 2016
1500 Meters (Outdoor)
Top↑
U Mass Amherst Minuteman Invitational Apr 16, 2016
Mile (Outdoor)
Top↑
Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
3000 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 22, 2017
3000 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Fastrack Last Chance Feb 25, 2017
5000 Meters (Outdoor)
Top↑
2019 Yale Springtime Invitational Apr 28, 2019
Silfen Invitational 2019 Apr 12-13, 2019
2019 Colonial Relays Apr 4- 6, 2019
Yale Springtime Invitational Apr 29, 2018
Silfen Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
2017 Yale Springtime Invitational Apr 30, 2017
Silfen Track & Field Invitational Apr 15, 2017
Spring Invitational Apr 9, 2016
5k
Top↑
15th Annual CCSU Mini Meet Oct 20, 2017
CCSU Mini Meet Oct 23, 2015
6k
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
Stony Brook University Cross Country Invitational Sep 5, 2015
8k
Top↑
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
NEICAAA Cross Country Championship Oct 6, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
Siena XC invitational Sep 8, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
NEICAAA Cross Country Championship Oct 7, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
NEICAAA XC Championship Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016

2019 Outdoors

5000 Meters
2019 Yale Springtime Invitational April 28, 2019
Silfen Invitational 2019 April 12-13, 2019
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

2018 XC

2018 Outdoors

5000 Meters
Yale Springtime Invitational April 29, 2018
Silfen Invitational April 14, 2018
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
Boston University David Hemery Valentine Inv. February 10-11, 2017
3000 Meters
Fastrack Last Chance February 25, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
David Hemery Valentine Invitational February 12-13, 2016

2015 XC

800 Meters (Outdoors)
2017  
2016  
1500 Meters (Outdoors)
2016  
Mile (Outdoors)
2016  
3000 Meters (Outdoors)
2017  
5000 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
2018  
(Apr 29, 2018)
2017  
2016  
(Apr 9, 2016)
Mile (Indoors)
2017  
2016  
3000 Meters (Indoors)
2019  
(Feb 22, 2019)
2018  
2017  
(Feb 25, 2017)
5k (XC)
2017  
Oct 20, 2017
2015  
Oct 23, 2015
6k (XC)
2018  
2015  
8k (XC)
2018  
Sep 8, 2018
2017  
Oct 14, 2017
2016  
Oct 1, 2016
2015  
10k (XC)
2018  
2017  
2016