TFRRS | Lauren Rouse – Track and Field Results & Statistics

LAUREN ROUSE

MERRIMACK VALLEY

NHIAA Bests

5K (XC)

21:02.5

5000K (XC)

24:02.4

2017 NHIAA XC Division Championships Oct 28, 2017
5k	24:06.9	84th

2017 Woods Trail Run Oct 7, 2017
5k	24:23.3	192nd

Black Bear Invitational Sep 30, 2017
5k	23:22.0	108th

2017 Bobcat Cross Country Invitational Sep 16, 2017
5000k	24:02.4	70th

2016 NHIAA XC Meet of Champions Nov 5, 2016
5k	21:21.3	103rd

2016 NHIAA XC Division Championships Oct 29, 2016
5k	21:02.5	30th

Plymouth-John Sanborn Invitational Oct 14, 2016
5k	21:48.0	8th

35th 'Jeri Blair' Belmont Invitational Oct 7, 2016
5.142k	22:17.9	15th

2016 Woods Trail Run Oct 1, 2016
5k	22:25.8	94th

2016 Bobcat Cross Country Invitational Sep 17, 2016
3.1M	22:17.0	21st

Portsmouth-Oyster River-Merrimack Valley Cross Country Sep 1, 2016
5k	22:58.0	7th

2015 NHIAA XC Division Championships Oct 31, 2015
5k	21:56.1	56th

Capital Area Cross Country Championships Oct 22, 2015
5k	22:13.9	14th

John Sanborn Invitational Oct 16, 2015
5k	22:15.0	13th

Belmont 'Jeri Blair' Invitational Oct 9, 2015
5.142k	22:56.7	15th

2015 Woods Trail Run Oct 3, 2015
5k	23:07.5	171st

2015 Bobcat XC Invitational Sep 19, 2015
3.1M	23:14.2	46th

QUICK LINKS:

5k
5.142k
3.1 Mile
5000k

5k Top↑
24:06.9	2017 NHIAA XC Division Championships	Oct 28, 2017
24:23.3	2017 Woods Trail Run	Oct 7, 2017
23:22.0	Black Bear Invitational	Sep 30, 2017
21:21.3	2016 NHIAA XC Meet of Champions	Nov 5, 2016
21:02.5	2016 NHIAA XC Division Championships	Oct 29, 2016
21:48.0	Plymouth-John Sanborn Invitational	Oct 14, 2016
22:25.8	2016 Woods Trail Run	Oct 1, 2016
22:58.0	Portsmouth-Oyster River-Merrimack Valley Cross Country	Sep 1, 2016
21:56.1	2015 NHIAA XC Division Championships	Oct 31, 2015
22:13.9	Capital Area Cross Country Championships	Oct 22, 2015
22:15.0	John Sanborn Invitational	Oct 16, 2015
23:07.5	2015 Woods Trail Run	Oct 3, 2015

5.142k Top↑
22:17.9	35th 'Jeri Blair' Belmont Invitational	Oct 7, 2016
22:56.7	Belmont 'Jeri Blair' Invitational	Oct 9, 2015

3.1 Mile Top↑
22:17.0	2016 Bobcat Cross Country Invitational	Sep 17, 2016
23:14.2	2015 Bobcat XC Invitational	Sep 19, 2015

5000k Top↑
24:02.4	2017 Bobcat Cross Country Invitational	Sep 16, 2017

2017 XC

5k
24:06.9	2017 NHIAA XC Division Championships	October 28, 2017
24:23.3	2017 Woods Trail Run	October 7, 2017
23:22.0	Black Bear Invitational	September 30, 2017

5000k
24:02.4	2017 Bobcat Cross Country Invitational	September 16, 2017

2016 XC

5k
21:21.3	2016 NHIAA XC Meet of Champions	November 5, 2016
21:02.5	2016 NHIAA XC Division Championships	October 29, 2016
21:48.0	Plymouth-John Sanborn Invitational	October 14, 2016
22:25.8	2016 Woods Trail Run	October 1, 2016
22:58.0	Portsmouth-Oyster River-Merrimack Valley Cross Country	September 1, 2016

5.142k
22:17.9	35th 'Jeri Blair' Belmont Invitational	October 7, 2016

3.1 Mile
22:17.0	2016 Bobcat Cross Country Invitational	September 17, 2016

2015 XC

5k
21:56.1	2015 NHIAA XC Division Championships	October 31, 2015
22:13.9	Capital Area Cross Country Championships	October 22, 2015
22:15.0	John Sanborn Invitational	October 16, 2015
23:07.5	2015 Woods Trail Run	October 3, 2015

5.142k
22:56.7	Belmont 'Jeri Blair' Invitational	October 9, 2015

3.1 Mile
23:14.2	2015 Bobcat XC Invitational	September 19, 2015

5k (XC)
2017	23:22.0	Black Bear Invitational Sep 30, 2017
2016	21:02.5	2016 NHIAA XC Division Championships Oct 29, 2016
2015	21:56.1	2015 NHIAA XC Division Championships Oct 31, 2015

5.142k (XC)
2016	22:17.9	35th 'Jeri Blair' Belmont Invitational Oct 7, 2016
2015	22:56.7	Belmont 'Jeri Blair' Invitational Oct 9, 2015

3.1 Mile (XC)
2016	22:17.0	2016 Bobcat Cross Country Invitational Sep 17, 2016
2015	23:14.2	2015 Bobcat XC Invitational Sep 19, 2015

5000k (XC)
2017	24:02.4	2017 Bobcat Cross Country Invitational Sep 16, 2017