RYAN HOWE

CON-VAL

NHIAA Bests

5K (XC) 5000K (XC)
CVC SOUTH PRELIMS (2006)    May 9, 2006
SP 36' 10.25" 11.23m 5th (F)
DT 63' 0" 19.20m 17th (F)
Con-Val JV Meet    Apr 27, 2006
SP 24' 0.25" 7.32m 10th (F)
DT 64' 5" 19.63m 8th (F)
JT 76' 7" 23.34m 9th (F)
Hollis/Brookline Meet #1    Apr 11, 2006
400 1:14.5 11th (F)
DT 74' 5" 22.68m 13th (F)
JT 73' 3" 22.32m 21st (F)
CVC Cross Country Championships    Oct 15, 2005
5000k 23:06.0 45th
Black Bear XC Invitational    Oct 1, 2005
5k 24:03.2 90th
Class I Cluster Meet @ Hollis/Brookline    May 17, 2005
400 1:20.09 17th (F)
DT 70' 3" 21.41m 17th (F)
CVC South 2005    May 10, 2005
400 1:19.75 15th (F)
Doug Sargent Freshman Sophomore Invitational    May 7, 2005
200 34.3 19th (F)
JT 71' 1" 21.66m 35th (F)
KEAR APRIL 26,05    Apr 26, 2005
SP NM NM
Monadnock Home Meet #4 (4/22/05)    Apr 22, 2005
400 1:22.8 11th (F)
Hollis/Brookline Meet #1    Apr 19, 2005
100 15.39 24th (F)
400 1:24.08 14th (F)
The 3rd Annual Black Bear Invitational    Apr 16, 2005
JT 62' 0" 18.89m 40th (F)
100 Meters (Outdoor)
Top↑
Hollis/Brookline Meet #1 Apr 19, 2005
200 Meters (Outdoor)
Top↑
Doug Sargent Freshman Sophomore Invitational May 7, 2005
400 Meters (Outdoor)
Top↑
Hollis/Brookline Meet #1 Apr 11, 2006
Class I Cluster Meet @ Hollis/Brookline May 17, 2005
CVC South 2005 May 10, 2005
Monadnock Home Meet #4 (4/22/05) Apr 22, 2005
Hollis/Brookline Meet #1 Apr 19, 2005
Shot Put (Outdoor)
Top↑
11.23m
CVC SOUTH PRELIMS (2006) May 9, 2006
7.32m
Con-Val JV Meet Apr 27, 2006
NM
NM
KEAR APRIL 26,05 Apr 26, 2005
Discus (Outdoor)
Top↑
19.20m
CVC SOUTH PRELIMS (2006) May 9, 2006
19.63m
Con-Val JV Meet Apr 27, 2006
22.68m
Hollis/Brookline Meet #1 Apr 11, 2006
21.41m
Class I Cluster Meet @ Hollis/Brookline May 17, 2005
Javelin (Outdoor)
Top↑
23.34m
Con-Val JV Meet Apr 27, 2006
22.32m
Hollis/Brookline Meet #1 Apr 11, 2006
21.66m
Doug Sargent Freshman Sophomore Invitational May 7, 2005
18.89m
The 3rd Annual Black Bear Invitational Apr 16, 2005
5k
Top↑
2005 Hollis/Brookline Cross Country Invite Oct 7, 2005
Black Bear XC Invitational Oct 1, 2005
5000k
Top↑
CVC Cross Country Championships Oct 15, 2005

2006 Outdoors

400 Meters
Hollis/Brookline Meet #1 April 11, 2006
Shot Put
CVC SOUTH PRELIMS (2006) May 9, 2006
Con-Val JV Meet April 27, 2006
Discus
CVC SOUTH PRELIMS (2006) May 9, 2006
Con-Val JV Meet April 27, 2006
Hollis/Brookline Meet #1 April 11, 2006
Javelin
Con-Val JV Meet April 27, 2006
Hollis/Brookline Meet #1 April 11, 2006

2005 XC

2005 Outdoors

100 Meters (Outdoors)
2005  
(Apr 19, 2005)
200 Meters (Outdoors)
2005  
400 Meters (Outdoors)
2006  
(Apr 11, 2006)
2005  
(May 10, 2005)
Shot Put (Outdoors)
2006  
(May 9, 2006)
Discus (Outdoors)
2006  
(Apr 11, 2006)
2005  
Javelin (Outdoors)
2006  
(Apr 27, 2006)
2005  
5k (XC)
2005  
5000k (XC)
2005