College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

MIAA Championships    May 3- 5, 2019
5000 DNF
3000S 12:07.17 11th (F)
UCM Mule Relays    Apr 19, 2019
3000S 11:19.79 1st (F)
SBU Invite    Apr 6, 2019
3000S 11:32.58 3rd (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 18:23.17 41st (F)
MIAA Indoor Track & Field Championships    Feb 22-24, 2019
DMR 12:49.29 8th (F)
UCM Classic    Feb 16, 2019
Mile 5:24.31 1st (F)
UCM Mule Run    Oct 20, 2018
6k 22:55.9 9th
2018 ESU Invitational    Oct 6, 2018
5k 20:34.1 33rd
Rim Rock Classic    Sep 29, 2018
6k 22:24.7 15th
Southern Stampede    Sep 15, 2018
5k 18:27.6 27th
SBU XC Invite    Sep 1, 2018
5k 19:20.8 10th
2018 MIAA Outdoor Championships    May 4- 6, 2018
5000 20:13.35 20th (F)
3000S 11:41.32 3rd (F)
Bill Williams/Bob Laptad Invitational    Apr 27, 2018
1500 4:51.30 6th (F)
Kansas Relays    Apr 18-21, 2018
3000S 11:56.42 13th (F)
10th Annual David Suenram Gorilla Classic    Apr 14, 2018
3000S 11:45.83 1st (F)
2018 Wash U Invite    Mar 31, 2018
5000 18:19.28 39th (F)
MIAA Indoor Track & Field Championships    Feb 23-25, 2018
Mile 5:13.10 8th (F)
3000 10:42.19 12th (F)
DMR 12:13.57 4th (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
Mile 5:16.41 7th (F)
DMR 12:27.14 8th (F)
MSSU Lion Open & Multi    Feb 2- 3, 2018
3000 10:45.38 1st (F)
Central Missouri Mule Relays    Jan 25-27, 2018
Mile 5:17.82 1st (F)
Central Missouri Invite    Jan 19, 2018
3000 10:53.05 1st (F)
MIAA XC Conference Championships    Oct 21, 2017
6k 24:06.1 29th
Fort Hays State Open    Oct 7, 2017
5k 19:55.4 53rd
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 24:22.0 81st
CMU Eagle Invitational    Sep 9, 2017
5k 19:40.5 6th
Southwest Baptist XC Invite    Sep 2, 2017
5k 18:55.2 10th
MIAA Outdoor Championships    May 5- 7, 2017
5000 19:41.06 18th (F)
3000S 11:32.92 7th (F)
Kansas Relays    Apr 19-22, 2017
3000S 11:48.62 13th (F)
9th Annual David Suenram Gorilla Classic    Apr 15, 2017
1500 5:00.60 7th (F)
SBU Invite    Apr 8, 2017
3000S 11:58.76 7th (F)
Wash U Invitational    Mar 31-Apr 1, 2017
5000 18:46.23 45th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
Mile 5:20.23 10th (F)
DMR 12:38.18 3rd (F)
UCM Classic    Feb 17, 2017
3000 10:59.40 2nd (F)
UCM Mule Relays    Feb 3- 4, 2017
5000 19:23.48 5th (F)
Pittsburg State Invitational    Jan 28, 2017
Mile 5:22.69 4th (F)
UCM Invite    Jan 20, 2017
3000 11:23.07 7th (F)
MIAA Championships    Oct 22, 2016
6k 24:34.4 52nd
Missouri S&T XC Invite    Oct 8, 2016
6k 23:19.7 10th
Rim Rock Classic    Oct 1, 2016
6k 24:10.9 8th
MSSU Stampede (University/Open)    Sep 17, 2016
5k 19:27.8 53rd
SBU XC Invite    Sep 2, 2016
5k 20:13.7 19th
2016 MIAA Outdoor Championships    May 6- 8, 2016
1500 4:58.51 14th (F)
Kansas Relays    Apr 20-23, 2016
5000 19:16.09 30th (F)
2016 MIAA vs. NSIC Showdown    Apr 7- 9, 2016
5000 19:47.62 17th (F)
2016 ESU Relays    Apr 2, 2016
1500 5:06.48 23rd (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
Mile 5:26.27 16th (F)
5000 19:14.30 17th (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
3000 10:48.35 8th (F)
UCM Mule Relays    Feb 5- 6, 2016
Mile 5:26.36 2nd (F)
Pittsburg State Invitational    Jan 29, 2016
5000 19:05.03 18th (F)
UCM Invite    Jan 22, 2016
3000 11:00.86 3rd (F)
MIAA Cross Country Championships    Oct 24, 2015
6k 26:12.2 82nd
Gary Stoner Invitational    Oct 10, 2015
5k 20:57.5 16th
MSSU Southern Stampede    Sep 19, 2015
5k 19:52.9 117th
Southwest Baptist Invitational    Sep 5, 2015
5k 20:57.3 17th
1500 Meters (Outdoor)
Top↑
Bill Williams/Bob Laptad Invitational Apr 27, 2018
9th Annual David Suenram Gorilla Classic Apr 15, 2017
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 ESU Relays Apr 2, 2016
Mile (Indoor)
Top↑
UCM Classic Feb 16, 2019
MIAA Indoor Track & Field Championships Feb 23-25, 2018
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
Central Missouri Mule Relays Jan 25-27, 2018
MIAA Indoor Track & Field Championships Feb 24-26, 2017
Pittsburg State Invitational Jan 28, 2017
2016 MIAA Indoor Championships Feb 26-28, 2016
UCM Mule Relays Feb 5- 6, 2016
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 23-25, 2018
MSSU Lion Open & Multi Feb 2- 3, 2018
Central Missouri Invite Jan 19, 2018
UCM Classic Feb 17, 2017
UCM Invite Jan 20, 2017
1st Annual Indoor Gorilla Classic Feb 12-13, 2016
UCM Invite Jan 22, 2016
5000 Meters (Outdoor)
Top↑
DNF
MIAA Championships May 3- 5, 2019
Washington University St. Louis Invite Mar 30, 2019
2018 MIAA Outdoor Championships May 4- 6, 2018
2018 Wash U Invite Mar 31, 2018
MIAA Outdoor Championships May 5- 7, 2017
Wash U Invitational Mar 31-Apr 1, 2017
Kansas Relays Apr 20-23, 2016
2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
5000 Meters (Indoor)
Top↑
UCM Mule Relays Feb 3- 4, 2017
2016 MIAA Indoor Championships Feb 26-28, 2016
Pittsburg State Invitational Jan 29, 2016
3000 Steeplechase (Outdoor)
Top↑
MIAA Championships May 3- 5, 2019
UCM Mule Relays Apr 19, 2019
SBU Invite Apr 6, 2019
2018 MIAA Outdoor Championships May 4- 6, 2018
Kansas Relays Apr 18-21, 2018
10th Annual David Suenram Gorilla Classic Apr 14, 2018
MIAA Outdoor Championships May 5- 7, 2017
Kansas Relays Apr 19-22, 2017
SBU Invite Apr 8, 2017
Distance Medley Relay (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 22-24, 2019
MIAA Indoor Track & Field Championships Feb 23-25, 2018
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
MIAA Indoor Track & Field Championships Feb 24-26, 2017
5k
Top↑
2018 ESU Invitational Oct 6, 2018
Southern Stampede Sep 15, 2018
SBU XC Invite Sep 1, 2018
Fort Hays State Open Oct 7, 2017
CMU Eagle Invitational Sep 9, 2017
Southwest Baptist XC Invite Sep 2, 2017
MSSU Stampede (University/Open) Sep 17, 2016
SBU XC Invite Sep 2, 2016
Gary Stoner Invitational Oct 10, 2015
MSSU Southern Stampede Sep 19, 2015
Southwest Baptist Invitational Sep 5, 2015
6k
Top↑
2018 MIAA Cross Country Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
Rim Rock Classic Sep 29, 2018
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
MIAA XC Conference Championships Oct 21, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
MIAA Championships Oct 22, 2016
Missouri S&T XC Invite Oct 8, 2016
Rim Rock Classic Oct 1, 2016
MIAA Cross Country Championships Oct 24, 2015

2019 Outdoors

5000 Meters
DNF
MIAA Championships May 3- 5, 2019
Washington University St. Louis Invite March 30, 2019
3000 Steeplechase
MIAA Championships May 3- 5, 2019
UCM Mule Relays April 19, 2019
SBU Invite April 6, 2019

2019 Indoors

Mile
UCM Classic February 16, 2019
Distance Medley Relay
MIAA Indoor Track & Field Championships February 22-24, 2019

2018 XC

5k
2018 ESU Invitational October 6, 2018
Southern Stampede September 15, 2018
SBU XC Invite September 1, 2018
6k
2018 MIAA Cross Country Championships November 3, 2018
UCM Mule Run October 20, 2018
Rim Rock Classic September 29, 2018

2018 Outdoors

1500 Meters
Bill Williams/Bob Laptad Invitational April 27, 2018
5000 Meters
2018 MIAA Outdoor Championships May 4- 6, 2018
2018 Wash U Invite March 31, 2018
3000 Steeplechase
2018 MIAA Outdoor Championships May 4- 6, 2018
Kansas Relays April 18-21, 2018
10th Annual David Suenram Gorilla Classic April 14, 2018

2018 Indoors

Mile
MIAA Indoor Track & Field Championships February 23-25, 2018
3rd Annual Indoor Gorilla Classic February 9-10, 2018
Central Missouri Mule Relays January 25-27, 2018
3000 Meters
MIAA Indoor Track & Field Championships February 23-25, 2018
MSSU Lion Open & Multi February 2- 3, 2018
Central Missouri Invite January 19, 2018
Distance Medley Relay
MIAA Indoor Track & Field Championships February 23-25, 2018
3rd Annual Indoor Gorilla Classic February 9-10, 2018

2017 XC

2017 Outdoors

1500 Meters
9th Annual David Suenram Gorilla Classic April 15, 2017
5000 Meters
MIAA Outdoor Championships May 5- 7, 2017
Wash U Invitational March 31-April 1, 2017
3000 Steeplechase
MIAA Outdoor Championships May 5- 7, 2017
Kansas Relays April 19-22, 2017
SBU Invite April 8, 2017

2017 Indoors

Mile
MIAA Indoor Track & Field Championships February 24-26, 2017
Pittsburg State Invitational January 28, 2017
3000 Meters
UCM Classic February 17, 2017
UCM Invite January 20, 2017
5000 Meters
UCM Mule Relays February 3- 4, 2017
Distance Medley Relay
MIAA Indoor Track & Field Championships February 24-26, 2017

2016 XC

5k
MSSU Stampede (University/Open) September 17, 2016
SBU XC Invite September 2, 2016
6k
MIAA Championships October 22, 2016
Missouri S&T XC Invite October 8, 2016
Rim Rock Classic October 1, 2016

2016 Outdoors

1500 Meters
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 ESU Relays April 2, 2016
5000 Meters
Kansas Relays April 20-23, 2016
2016 MIAA vs. NSIC Showdown April 7- 9, 2016

2016 Indoors

Mile
2016 MIAA Indoor Championships February 26-28, 2016
UCM Mule Relays February 5- 6, 2016
3000 Meters
1st Annual Indoor Gorilla Classic February 12-13, 2016
UCM Invite January 22, 2016
5000 Meters
2016 MIAA Indoor Championships February 26-28, 2016
Pittsburg State Invitational January 29, 2016

2015 XC

1500 Meters (Outdoors)
2018  
2017  
2016  
(May 6- 8, 2016)
5000 Meters (Outdoors)
2019  
2018  
(Mar 31, 2018)
2017  
(Mar 31-Apr 1, 2017)
2016  
(Apr 20-23, 2016)
3000 Steeplechase (Outdoors)
2019  
(Apr 19, 2019)
2018  
(May 4- 6, 2018)
2017  
(May 5- 7, 2017)
Mile (Indoors)
2019  
(Feb 16, 2019)
2018  
2017  
2016  
(Feb 26-28, 2016)
3000 Meters (Indoors)
2018  
2017  
(Feb 17, 2017)
2016  
(Feb 12-13, 2016)
5000 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
(Jan 29, 2016)
5k (XC)
2018  
Sep 15, 2018
2017  
2016  
2015  
Sep 19, 2015
6k (XC)
2018  
Sep 29, 2018
2017  
2016  
Oct 8, 2016
2015