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LARRET NGAMBWA
PORTSMOUTH CHRISTIAN
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EVENT HISTORY
SEASON HISTORY
PROGRESSION
2107 NHIAA Division III State Championship and Battlenotes
May 27, 2017
4x800
8:38.47
4th (F)
Wilderness League Championships
May 20, 2017
1600
5:01.49
18th (F)
4x800
8:39.78
6th (F)
Belmont 5-13-17
May 13, 2017
1600
4:56.38
7th (F)
4x400
3:58.93
2nd (F)
JT
82' 7"
25.17m
7th (F)
Belmont 5-2-17
May 2, 2017
200
27.69
18th (F)
400
58.72
6th (F)
4x400
3:53.53
3rd (F)
JT
75' 10.5"
23.12m
17th (F)
Belmont 4-15-17
Apr 15, 2017
800
2:14.22
1st (F)
4x400
4:06.38
3rd (F)
4x800
8:54.05
1st (F)
2017 NHIAA Division II State Championship & Battlenotes
Feb 5, 2017
4x400
3:50.52
12th (F)
4x800
8:57.57
8th (F)
WTL Afternoon at UNH - Qualifying Meet #4
Jan 29, 2017
4x400
DQ
4x800
9:00.44
4th (F)
WTL Afternoon at UNH - 1/15/17
Jan 15, 2017
600
1:36.44
8th (F)
4x400
4:00.94
6th (F)
WTL Morning at UNH - 12/30/16
Dec 30, 2016
600
1:36.64
2nd (F)
4x160
1:26.84
4th (F)
WTL Afternoon at UNH - 12/26/16
Dec 26, 2016
600
1:38.94
7th (F)
4x400
3:59.64
2nd (F)
NHIAA 2016 Division 3 Championship and Battlenotes
May 28, 2016
4x400
3:46.95
9th (F)
4x800
8:39.02
4th (F)
2016 Wilderness League Championship
May 21, 2016
800
2:14.50
19th (F)
4x400
3:54.00
10th (F)
4x800
8:46.20
6th (F)
Belmont 5-14-16
May 14, 2016
400
1:01.40
3rd (F)
4x400
4:06.40
2nd (F)
4x800
8:53.10
1st (F)
JT
66' 6"
20.26m
15th (F)
Campbell Home Meet #3
May 10, 2016
800
2:18.08
6th (F)
4x100
49.19
3rd (F)
4x400
3:57.74
4th (F)
JT
68' 11"
21.00m
15th (F)
NH Winter Track League - UNH Morning Qualifying - Meet 1
Jan 23, 2016
4x400
3:58.30
5th (F)
NH Winter Track League - UNH Afternoon 4
Jan 10, 2016
1000
3:15.50
12th (F)
4x400
4:05.20
4th (F)
NH Winter Track League - UNH Morning 3
Jan 2, 2016
600
1:51.00
18th (F)
NH Winter Track League - UNH Afternoon 1
Dec 20, 2015
600
1:49.90
15th (F)
QUICK LINKS:
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JT
Choose an Event
200
400
600
800
1000
1600
4x100
4x160
4x400
4x800
JT
200 Meters (Outdoor)
Top↑
27.69
Belmont 5-2-17
May 2, 2017
400 Meters (Outdoor)
Top↑
58.72
Belmont 5-2-17
May 2, 2017
1:01.40
Belmont 5-14-16
May 14, 2016
600 Meters (Indoor)
Top↑
1:36.44
WTL Afternoon at UNH - 1/15/17
Jan 15, 2017
1:36.64
WTL Morning at UNH - 12/30/16
Dec 30, 2016
1:38.94
WTL Afternoon at UNH - 12/26/16
Dec 26, 2016
1:51.00
NH Winter Track League - UNH Morning 3
Jan 2, 2016
1:49.90
NH Winter Track League - UNH Afternoon 1
Dec 20, 2015
800 Meters (Outdoor)
Top↑
2:14.22
Belmont 4-15-17
Apr 15, 2017
2:14.50
2016 Wilderness League Championship
May 21, 2016
2:18.08
Campbell Home Meet #3
May 10, 2016
1000 Meters (Indoor)
Top↑
3:15.50
NH Winter Track League - UNH Afternoon 4
Jan 10, 2016
1600 Meters (Outdoor)
Top↑
5:01.49
Wilderness League Championships
May 20, 2017
4:56.38
Belmont 5-13-17
May 13, 2017
4 x 100 Relay (Outdoor)
Top↑
49.19
Campbell Home Meet #3
May 10, 2016
4 x 160 Relay (Indoor)
Top↑
1:26.84
WTL Morning at UNH - 12/30/16
Dec 30, 2016
4 x 400 Relay (Outdoor)
Top↑
3:58.93
Belmont 5-13-17
May 13, 2017
3:53.53
Belmont 5-2-17
May 2, 2017
4:06.38
Belmont 4-15-17
Apr 15, 2017
3:46.95
NHIAA 2016 Division 3 Championship and Battlenotes
May 28, 2016
3:54.00
2016 Wilderness League Championship
May 21, 2016
4:06.40
Belmont 5-14-16
May 14, 2016
3:57.74
Campbell Home Meet #3
May 10, 2016
4 x 400 Relay (Indoor)
Top↑
3:50.52
2017 NHIAA Division II State Championship & Battlenotes
Feb 5, 2017
DQ
WTL Afternoon at UNH - Qualifying Meet #4
Jan 29, 2017
4:00.94
WTL Afternoon at UNH - 1/15/17
Jan 15, 2017
3:59.64
WTL Afternoon at UNH - 12/26/16
Dec 26, 2016
3:58.30
NH Winter Track League - UNH Morning Qualifying - Meet 1
Jan 23, 2016
4:05.20
NH Winter Track League - UNH Afternoon 4
Jan 10, 2016
4 x 800 Relay (Outdoor)
Top↑
8:38.47
2107 NHIAA Division III State Championship and Battlenotes
May 27, 2017
8:39.78
Wilderness League Championships
May 20, 2017
8:54.05
Belmont 4-15-17
Apr 15, 2017
8:39.02
NHIAA 2016 Division 3 Championship and Battlenotes
May 28, 2016
8:46.20
2016 Wilderness League Championship
May 21, 2016
8:53.10
Belmont 5-14-16
May 14, 2016
4 x 800 Relay (Indoor)
Top↑
8:57.57
2017 NHIAA Division II State Championship & Battlenotes
Feb 5, 2017
9:00.44
WTL Afternoon at UNH - Qualifying Meet #4
Jan 29, 2017
Javelin (Outdoor)
Top↑
82' 7"
25.17m
Belmont 5-13-17
May 13, 2017
75' 10.5"
23.12m
Belmont 5-2-17
May 2, 2017
66' 6"
20.26m
Belmont 5-14-16
May 14, 2016
68' 11"
21.00m
Campbell Home Meet #3
May 10, 2016
2017 Outdoors
200 Meters
27.69
Belmont 5-2-17
May 2, 2017
400 Meters
58.72
Belmont 5-2-17
May 2, 2017
800 Meters
2:14.22
Belmont 4-15-17
April 15, 2017
1600 Meters
5:01.49
Wilderness League Championships
May 20, 2017
4:56.38
Belmont 5-13-17
May 13, 2017
4 x 400 Relay
3:58.93
Belmont 5-13-17
May 13, 2017
3:53.53
Belmont 5-2-17
May 2, 2017
4:06.38
Belmont 4-15-17
April 15, 2017
4 x 800 Relay
8:38.47
2107 NHIAA Division III State Championship and Battlenotes
May 27, 2017
8:39.78
Wilderness League Championships
May 20, 2017
8:54.05
Belmont 4-15-17
April 15, 2017
Javelin
82' 7"
Belmont 5-13-17
May 13, 2017
75' 10.5"
Belmont 5-2-17
May 2, 2017
2017 Indoors
600 Meters
1:36.44
WTL Afternoon at UNH - 1/15/17
January 15, 2017
4 x 400 Relay
3:50.52
2017 NHIAA Division II State Championship & Battlenotes
February 5, 2017
DQ
WTL Afternoon at UNH - Qualifying Meet #4
January 29, 2017
4:00.94
WTL Afternoon at UNH - 1/15/17
January 15, 2017
4 x 800 Relay
8:57.57
2017 NHIAA Division II State Championship & Battlenotes
February 5, 2017
9:00.44
WTL Afternoon at UNH - Qualifying Meet #4
January 29, 2017
2016 Indoors
600 Meters
1:36.64
WTL Morning at UNH - 12/30/16
December 30, 2016
1:38.94
WTL Afternoon at UNH - 12/26/16
December 26, 2016
1:51.00
NH Winter Track League - UNH Morning 3
January 2, 2016
1000 Meters
3:15.50
NH Winter Track League - UNH Afternoon 4
January 10, 2016
4 x 160 Relay
1:26.84
WTL Morning at UNH - 12/30/16
December 30, 2016
4 x 400 Relay
3:59.64
WTL Afternoon at UNH - 12/26/16
December 26, 2016
3:58.30
NH Winter Track League - UNH Morning Qualifying - Meet 1
January 23, 2016
4:05.20
NH Winter Track League - UNH Afternoon 4
January 10, 2016
2016 Outdoors
400 Meters
1:01.40
Belmont 5-14-16
May 14, 2016
800 Meters
2:14.50
2016 Wilderness League Championship
May 21, 2016
2:18.08
Campbell Home Meet #3
May 10, 2016
4 x 100 Relay
49.19
Campbell Home Meet #3
May 10, 2016
4 x 400 Relay
3:46.95
NHIAA 2016 Division 3 Championship and Battlenotes
May 28, 2016
3:54.00
2016 Wilderness League Championship
May 21, 2016
4:06.40
Belmont 5-14-16
May 14, 2016
3:57.74
Campbell Home Meet #3
May 10, 2016
4 x 800 Relay
8:39.02
NHIAA 2016 Division 3 Championship and Battlenotes
May 28, 2016
8:46.20
2016 Wilderness League Championship
May 21, 2016
8:53.10
Belmont 5-14-16
May 14, 2016
Javelin
66' 6"
Belmont 5-14-16
May 14, 2016
68' 11"
Campbell Home Meet #3
May 10, 2016
2015 Indoors
600 Meters
1:49.90
NH Winter Track League - UNH Afternoon 1
December 20, 2015
200 Meters (Outdoors)
2017
27.69
Belmont 5-2-17
(May 2, 2017)
400 Meters (Outdoors)
2017
58.72
Belmont 5-2-17
(May 2, 2017)
2016
1:01.40
Belmont 5-14-16
(May 14, 2016)
800 Meters (Outdoors)
2017
2:14.22
Belmont 4-15-17
(Apr 15, 2017)
2016
2:14.50
2016 Wilderness League Championship
(May 21, 2016)
1600 Meters (Outdoors)
2017
4:56.38
Belmont 5-13-17
(May 13, 2017)
Javelin (Outdoors)
2017
82' 7"
Belmont 5-13-17
(May 13, 2017)
2016
68' 11"
Campbell Home Meet #3
(May 10, 2016)
600 Meters (Indoors)
2017
1:36.44
WTL Afternoon at UNH - 1/15/17
(Jan 15, 2017)
2016
1:36.64
WTL Morning at UNH - 12/30/16
(Dec 30, 2016)
2015
1:49.90
NH Winter Track League - UNH Afternoon 1
(Dec 20, 2015)
1000 Meters (Indoors)
2016
3:15.50
NH Winter Track League - UNH Afternoon 4
(Jan 10, 2016)