FREDDY SHAAKE

WINNACUNNET

Nashua South Decathlon/Heptathlon 2017    Jun 17, 2017-Jun 18, 2018
Dec 5211 3rd
LJ 5.72m 18' 9.25" 4th
SP 11.65m 38' 2.75" 2nd
100 11.99 6th
HJ 1.73m 5' 8" 6th
400 52.43 4th
110H 18.22 13th
DT 25.33m 83' 1" 25th
PV 2.74m 8' 11.75" 14th
JT 37.60m 123' 4" 8th
1500 4:54.52 19th
2017 NHIAA Division I State Championship and Battlenotes    May 26, 2017
LJ 18' 2" (+0.0) 5.53m 15th (F)
Seacoast Championships    May 19, 2017
100 11.65 14th (P)
4x100 45.46 5th (F)
4x400 3:34.76 2nd (F)
Winnacunnet vs Bedford    May 16, 2017
4x100 45.10 2nd (F)
4x400 3:41.28 2nd (F)
HJ 5' 8" 1.72m 3rd (F)
LJ 18' 11.5" 5.77m 2nd (F)
Winnacunnet, Somersworth, @ Spaulding    May 9, 2017
SP 34' 2" 10.41m 7th (F)
DT 89' 5" 27.25m 5th (F)
JT 77' 8" 23.67m 12th (F)
Clipper Relays    May 4, 2017
4x200 1:31.61 1st (F)
2016 NHIAA Meet of Champions    Jun 4, 2016
100 11.57 (-1.8) 4th (F)
100 11.49 (-1.6) 4th (P)
4x100 44.10 3rd (F)
4x400 3:32.21 7th (F)
2016 NHIAA Division I State Championships and Battlenotes    May 27, 2016
100 11.53 (-0.3) 6th (F)
100 11.53 (-0.9) 5th (P)
200 23.40 (+0.0) 7th (F)
4x100 44.49 4th (F)
4x400 3:33.43 7th (F)
Seacoast Championships    May 20, 2016
200 23.74 4th (F)
400 52.54 1st (F)
4x100 43.83 1st (F)
4x400 3:37.00 2nd (F)
Bedford vs. Winnacunnet    May 18, 2016
4x100 43.34 1st (F)
4x400 3:35.64 1st (F)
Winnacunnet, Somersworth, at Spaulding 2016    May 10, 2016
400 52.21 1st (F)
4x100 49.02 2nd (F)
HJ 5' 5" 1.65m 3rd (F)
Boys amd Girls Clipper Relays    May 5, 2016
4x100 46.00 7th (F)
4x200 1:35.60 4th (F)
4x400 3:51.20 13th (F)
HJ 5' 10" 1.77m 1st (F)
Exeter vs. Winnacunnet    May 3, 2016
100 11.07 1st (F)
400 51.51 1st (F)
HJ 5' 8" 1.72m 2nd (F)
14th Annual Black Bear Invitational    Apr 30, 2016
200 23.29 4th (F)
4x100 43.81 1st (F)
4x400 3:51.00 10th (F)
HJ 5' 8" 1.72m 4th (F)
100 Meters (Outdoor)
Top↑
Nashua South Decathlon/Heptathlon 2017 Jun 17, 2017-Jun 18, 2018
Seacoast Championships May 19, 2017
11.57 (-1.8)
2016 NHIAA Meet of Champions Jun 4, 2016
11.49 (-1.6)
2016 NHIAA Meet of Champions Jun 4, 2016
11.53 (-0.3)
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
11.53 (-0.9)
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
Exeter vs. Winnacunnet May 3, 2016
200 Meters (Outdoor)
Top↑
23.40 (+0.0)
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
Seacoast Championships May 20, 2016
14th Annual Black Bear Invitational Apr 30, 2016
400 Meters (Outdoor)
Top↑
Nashua South Decathlon/Heptathlon 2017 Jun 17, 2017-Jun 18, 2018
Seacoast Championships May 20, 2016
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Exeter vs. Winnacunnet May 3, 2016
1500 Meters (Outdoor)
Top↑
Nashua South Decathlon/Heptathlon 2017 Jun 17, 2017-Jun 18, 2018
110 Hurdles (Outdoor)
Top↑
Nashua South Decathlon/Heptathlon 2017 Jun 17, 2017-Jun 18, 2018
4 x 100 Relay (Outdoor)
Top↑
Seacoast Championships May 19, 2017
Winnacunnet vs Bedford May 16, 2017
2016 NHIAA Meet of Champions Jun 4, 2016
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
Seacoast Championships May 20, 2016
Bedford vs. Winnacunnet May 18, 2016
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Boys amd Girls Clipper Relays May 5, 2016
14th Annual Black Bear Invitational Apr 30, 2016
4 x 200 Relay (Outdoor)
Top↑
Clipper Relays May 4, 2017
Boys amd Girls Clipper Relays May 5, 2016
4 x 400 Relay (Outdoor)
Top↑
Seacoast Championships May 19, 2017
Winnacunnet vs Bedford May 16, 2017
2016 NHIAA Meet of Champions Jun 4, 2016
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
Seacoast Championships May 20, 2016
Bedford vs. Winnacunnet May 18, 2016
Boys amd Girls Clipper Relays May 5, 2016
14th Annual Black Bear Invitational Apr 30, 2016
High Jump (Outdoor)
Top↑
5' 8"
Nashua South Decathlon/Heptathlon 2017 Jun 17, 2017-Jun 18, 2018
1.72m
Winnacunnet vs Bedford May 16, 2017
1.65m
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
1.77m
Boys amd Girls Clipper Relays May 5, 2016
1.72m
Exeter vs. Winnacunnet May 3, 2016
1.72m
14th Annual Black Bear Invitational Apr 30, 2016
Pole Vault (Outdoor)
Top↑
8' 11.75"
Nashua South Decathlon/Heptathlon 2017 Jun 17, 2017-Jun 18, 2018
Long Jump (Outdoor)
Top↑
18' 9.25"
Nashua South Decathlon/Heptathlon 2017 Jun 17, 2017-Jun 18, 2018
18' 2" (+0.0)
5.53m
2017 NHIAA Division I State Championship and Battlenotes May 26, 2017
5.77m
Winnacunnet vs Bedford May 16, 2017
Shot Put (Outdoor)
Top↑
38' 2.75"
Nashua South Decathlon/Heptathlon 2017 Jun 17, 2017-Jun 18, 2018
10.41m
Winnacunnet, Somersworth, @ Spaulding May 9, 2017
Discus (Outdoor)
Top↑
83' 1"
Nashua South Decathlon/Heptathlon 2017 Jun 17, 2017-Jun 18, 2018
27.25m
Winnacunnet, Somersworth, @ Spaulding May 9, 2017
Javelin (Outdoor)
Top↑
123' 4"
Nashua South Decathlon/Heptathlon 2017 Jun 17, 2017-Jun 18, 2018
23.67m
Winnacunnet, Somersworth, @ Spaulding May 9, 2017
Decathlon (Outdoor)
Top↑
Nashua South Decathlon/Heptathlon 2017 Jun 17, 2017-Jun 18, 2018

2018 Outdoors

100 Meters
Nashua South Decathlon/Heptathlon 2017 June 17, 2017-June 18, 2018
400 Meters
Nashua South Decathlon/Heptathlon 2017 June 17, 2017-June 18, 2018
1500 Meters
Nashua South Decathlon/Heptathlon 2017 June 17, 2017-June 18, 2018
110 Hurdles
Nashua South Decathlon/Heptathlon 2017 June 17, 2017-June 18, 2018
High Jump
Nashua South Decathlon/Heptathlon 2017 June 17, 2017-June 18, 2018
Pole Vault
Nashua South Decathlon/Heptathlon 2017 June 17, 2017-June 18, 2018
Long Jump
Nashua South Decathlon/Heptathlon 2017 June 17, 2017-June 18, 2018
Shot Put
Nashua South Decathlon/Heptathlon 2017 June 17, 2017-June 18, 2018
Discus
Nashua South Decathlon/Heptathlon 2017 June 17, 2017-June 18, 2018
Javelin
Nashua South Decathlon/Heptathlon 2017 June 17, 2017-June 18, 2018
Decathlon
Nashua South Decathlon/Heptathlon 2017 June 17, 2017-June 18, 2018

2017 Outdoors

100 Meters
Seacoast Championships May 19, 2017
4 x 100 Relay
Seacoast Championships May 19, 2017
Winnacunnet vs Bedford May 16, 2017
4 x 200 Relay
Clipper Relays May 4, 2017
4 x 400 Relay
Seacoast Championships May 19, 2017
Winnacunnet vs Bedford May 16, 2017
High Jump
Winnacunnet vs Bedford May 16, 2017
Long Jump
18' 2" (+0.0)
2017 NHIAA Division I State Championship and Battlenotes May 26, 2017
Winnacunnet vs Bedford May 16, 2017
Shot Put
Winnacunnet, Somersworth, @ Spaulding May 9, 2017
Discus
Winnacunnet, Somersworth, @ Spaulding May 9, 2017
Javelin
Winnacunnet, Somersworth, @ Spaulding May 9, 2017

2016 Outdoors

100 Meters
11.57 (-1.8)
2016 NHIAA Meet of Champions June 4, 2016
11.49 (-1.6)
2016 NHIAA Meet of Champions June 4, 2016
11.53 (-0.3)
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
11.53 (-0.9)
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
Exeter vs. Winnacunnet May 3, 2016
200 Meters
23.40 (+0.0)
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
Seacoast Championships May 20, 2016
14th Annual Black Bear Invitational April 30, 2016
400 Meters
Seacoast Championships May 20, 2016
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Exeter vs. Winnacunnet May 3, 2016
4 x 100 Relay
2016 NHIAA Meet of Champions June 4, 2016
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
Seacoast Championships May 20, 2016
Bedford vs. Winnacunnet May 18, 2016
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Boys amd Girls Clipper Relays May 5, 2016
14th Annual Black Bear Invitational April 30, 2016
4 x 200 Relay
Boys amd Girls Clipper Relays May 5, 2016
4 x 400 Relay
2016 NHIAA Meet of Champions June 4, 2016
2016 NHIAA Division I State Championships and Battlenotes May 27, 2016
Seacoast Championships May 20, 2016
Bedford vs. Winnacunnet May 18, 2016
Boys amd Girls Clipper Relays May 5, 2016
14th Annual Black Bear Invitational April 30, 2016
High Jump
Winnacunnet, Somersworth, at Spaulding 2016 May 10, 2016
Boys amd Girls Clipper Relays May 5, 2016
Exeter vs. Winnacunnet May 3, 2016
14th Annual Black Bear Invitational April 30, 2016
100 Meters (Outdoors)
2018  
(Jun 17, 2017-Jun 18, 2018)
2017  
(May 19, 2017)
2016  
(May 3, 2016)
200 Meters (Outdoors)
2016  
400 Meters (Outdoors)
2018  
(Jun 17, 2017-Jun 18, 2018)
2016  
(May 3, 2016)
1500 Meters (Outdoors)
2018  
(Jun 17, 2017-Jun 18, 2018)
110 Hurdles (Outdoors)
2018  
(Jun 17, 2017-Jun 18, 2018)
High Jump (Outdoors)
2018  
(Jun 17, 2017-Jun 18, 2018)
2017  
(May 16, 2017)
2016  
Pole Vault (Outdoors)
2018  
(Jun 17, 2017-Jun 18, 2018)
Long Jump (Outdoors)
2018  
(Jun 17, 2017-Jun 18, 2018)
2017  
(May 16, 2017)
Shot Put (Outdoors)
2018  
(Jun 17, 2017-Jun 18, 2018)
2017  
Discus (Outdoors)
2018  
(Jun 17, 2017-Jun 18, 2018)
2017  
Javelin (Outdoors)
2018  
(Jun 17, 2017-Jun 18, 2018)
2017  
Decathlon (Outdoors)
2018  
(Jun 17, 2017-Jun 18, 2018)