EMILY LOCANDRO

PORTSMOUTH

NHIAA Bests

5K (XC)  

Clipper Relays    May 2, 2019
4x800 11:03.12 12th (F)
Merrimack Valley vs. Bow & Portsmouth    Apr 16, 2019
3200 14:33.44 5th (F)
WTL at Phillips Exeter - 01/26/19    Jan 26, 2019
4x800 11:00.32 5th (F)
WTL at Southern Maine - 1/6/19    Jan 6, 2019
1500 5:44.79 10th (F)
WTL Morning at UNH - 12/23/18    Dec 23, 2018
3000 13:06.44 3rd (F)
WTL Afternoon at UNH - 12/15/18    Dec 15, 2018
3000 12:46.44 5th (F)
2018 NHIAA Division X-C Championships    Oct 27, 2018
5k 23:54.6 85th
Portsmouth-STA    Oct 9, 2018
5k 23:27.0 3rd
Bobcat Invitational    May 12, 2018
3200 13:51.79 8th (F)
CBNA Home Meet #3    May 8, 2018
3200 14:33.67 5th (F)
Clipper Relays 2018    May 3, 2018
4x800 11:14.46 13th (F)
Portsmouth vs. Merrimack Valley    Apr 17, 2018
1600 6:31.04 4th (F)
3200 14:10.29 3rd (F)
Portsmouth, Pembroke, STA    Apr 10, 2018
3200 14:10.00 3rd (F)
WTL Morning at UNH - 01/07/18    Jan 7, 2018
1000 3:56.34 10th (F)
CBNA Homecoming Meet    Sep 16, 2017
5k 23:05.2 10th
Seacoast Championships    May 19, 2017
3200 13:07.88 11th (F)
4x800 11:00.63 4th (F)
Portsmouth-STA-Sanborn    May 16, 2017
3200 13:26.00 2nd (F)
Home Meet #3    May 9, 2017
3200 12:46.7h 3rd (F)
Kiwanis Freshman-Sophomore 2017    May 6, 2017
3200 13:10.49 8th (F)
4x800 11:43.93 7th (F)
Clipper Relays    May 4, 2017
4x800 10:53.41 10th (F)
15th Annual Black Bear Invitational    Apr 29, 2017
3200 13:14.46 22nd (F)
4x800 10:38.67 5th (F)
12th Annual Nashua North Invitational    Apr 22, 2017
2 Mile 12:53.57 12th (F)
4x800 10:30.88 4th (F)
Portsmouth-Merrimack Valley-Trinity    Apr 18, 2017
800 2:41.70 2nd (F)
3200 13:13.00 1st (F)
Oyster River, Portsmouth, Milford at Souhegan    Apr 11, 2017
1600 6:29.17 7th (F)
4x800 11:15.23 2nd (F)
WTL at Southern Maine - 1/15/17    Jan 15, 2017
1500 5:41.70 9th (F)
WTL Morning at UNH - 1/7/17    Jan 7, 2017
1500 5:36.74 2nd (F)
WTL Evening at UNH - 12/18/16    Dec 18, 2016
1500 5:43.14 7th (F)
2016 NHIAA XC Division Championships    Oct 29, 2016
5k 22:22.9 67th
Div 2/3 JV State Meet    Oct 20, 2016
5k 22:10.1 2nd
Portsmouth-STA Cross Country    Oct 14, 2016
5k 21:49.1 5th
Portsmouth-Souhegan Cross Country    Oct 4, 2016
5k 22:29.0 12th
2016 Black Bear Invitational    Oct 1, 2016
5k 23:01.0 87th
Homecoming Meet    Sep 10, 2016
5k 24:48.8 28th
Portsmouth, St. Thomas Aquinas, Sanborn    May 17, 2016
800 2:53.90 2nd (F)
Home Meet #3    May 10, 2016
400 1:12.2h 9th (F)
Kiwanis Freshman-Sophomore Meet    May 7, 2016
200 33.75 33rd (P)
Portsmouth, Souhegan, Oyster River, Milford    Apr 12, 2016
400 1:13.10 11th (F)
200 Meters (Outdoor)
Top↑
Kiwanis Freshman-Sophomore Meet May 7, 2016
400 Meters (Outdoor)
Top↑
Home Meet #3 May 10, 2016
Portsmouth, Souhegan, Oyster River, Milford Apr 12, 2016
800 Meters (Outdoor)
Top↑
Portsmouth-Merrimack Valley-Trinity Apr 18, 2017
Portsmouth, St. Thomas Aquinas, Sanborn May 17, 2016
1000 Meters (Indoor)
Top↑
WTL Morning at UNH - 01/07/18 Jan 7, 2018
1500 Meters (Indoor)
Top↑
WTL at Southern Maine - 1/6/19 Jan 6, 2019
WTL at Southern Maine - 1/15/17 Jan 15, 2017
WTL Morning at UNH - 1/7/17 Jan 7, 2017
WTL Evening at UNH - 12/18/16 Dec 18, 2016
1600 Meters (Outdoor)
Top↑
Portsmouth vs. Merrimack Valley Apr 17, 2018
Oyster River, Portsmouth, Milford at Souhegan Apr 11, 2017
3000 Meters (Indoor)
Top↑
WTL Morning at UNH - 12/23/18 Dec 23, 2018
WTL Afternoon at UNH - 12/15/18 Dec 15, 2018
3200 Meters (Outdoor)
Top↑
Merrimack Valley vs. Bow & Portsmouth Apr 16, 2019
Bobcat Invitational May 12, 2018
CBNA Home Meet #3 May 8, 2018
Portsmouth vs. Merrimack Valley Apr 17, 2018
Portsmouth, Pembroke, STA Apr 10, 2018
Seacoast Championships May 19, 2017
Portsmouth-STA-Sanborn May 16, 2017
Home Meet #3 May 9, 2017
Kiwanis Freshman-Sophomore 2017 May 6, 2017
15th Annual Black Bear Invitational Apr 29, 2017
Portsmouth-Merrimack Valley-Trinity Apr 18, 2017
2 Mile (Outdoor)
Top↑
12th Annual Nashua North Invitational Apr 22, 2017
4 x 800 Relay (Outdoor)
Top↑
Clipper Relays May 2, 2019
Clipper Relays 2018 May 3, 2018
2017 NHIAA Division II State Championship and Battlenotes May 27, 2017
Seacoast Championships May 19, 2017
Kiwanis Freshman-Sophomore 2017 May 6, 2017
Clipper Relays May 4, 2017
15th Annual Black Bear Invitational Apr 29, 2017
12th Annual Nashua North Invitational Apr 22, 2017
Oyster River, Portsmouth, Milford at Souhegan Apr 11, 2017
4 x 800 Relay (Indoor)
Top↑
WTL at Phillips Exeter - 01/26/19 Jan 26, 2019
5k
Top↑
2018 NHIAA Division X-C Championships Oct 27, 2018
Brown University Northeast High School XC Invitational Oct 20, 2018
Portsmouth-STA Oct 9, 2018
Portsmouth-Souhegan-West Cross Country Oct 2, 2018
CBNA Homecoming Meet Sep 16, 2017
2016 NHIAA XC Division Championships Oct 29, 2016
Div 2/3 JV State Meet Oct 20, 2016
Portsmouth-STA Cross Country Oct 14, 2016
Portsmouth-Souhegan Cross Country Oct 4, 2016
2016 Black Bear Invitational Oct 1, 2016
Homecoming Meet Sep 10, 2016
Portsmouth-Oyster River-Merrimack Valley Cross Country Sep 1, 2016

2019 Outdoors

3200 Meters
Merrimack Valley vs. Bow & Portsmouth April 16, 2019
4 x 800 Relay
Clipper Relays May 2, 2019

2019 Indoors

1500 Meters
WTL at Southern Maine - 1/6/19 January 6, 2019
4 x 800 Relay
WTL at Phillips Exeter - 01/26/19 January 26, 2019

2018 Indoors

1000 Meters
WTL Morning at UNH - 01/07/18 January 7, 2018
3000 Meters
WTL Morning at UNH - 12/23/18 December 23, 2018
WTL Afternoon at UNH - 12/15/18 December 15, 2018

2018 XC

2018 Outdoors

1600 Meters
Portsmouth vs. Merrimack Valley April 17, 2018
3200 Meters
Bobcat Invitational May 12, 2018
CBNA Home Meet #3 May 8, 2018
Portsmouth vs. Merrimack Valley April 17, 2018
Portsmouth, Pembroke, STA April 10, 2018
4 x 800 Relay
Clipper Relays 2018 May 3, 2018

2017 XC

5k
CBNA Homecoming Meet September 16, 2017

2017 Outdoors

800 Meters
Portsmouth-Merrimack Valley-Trinity April 18, 2017
1600 Meters
Oyster River, Portsmouth, Milford at Souhegan April 11, 2017
3200 Meters
Seacoast Championships May 19, 2017
Portsmouth-STA-Sanborn May 16, 2017
Home Meet #3 May 9, 2017
Kiwanis Freshman-Sophomore 2017 May 6, 2017
15th Annual Black Bear Invitational April 29, 2017
Portsmouth-Merrimack Valley-Trinity April 18, 2017
2 Mile
12th Annual Nashua North Invitational April 22, 2017
4 x 800 Relay
2017 NHIAA Division II State Championship and Battlenotes May 27, 2017
Seacoast Championships May 19, 2017
Kiwanis Freshman-Sophomore 2017 May 6, 2017
Clipper Relays May 4, 2017
15th Annual Black Bear Invitational April 29, 2017
12th Annual Nashua North Invitational April 22, 2017
Oyster River, Portsmouth, Milford at Souhegan April 11, 2017

2017 Indoors

1500 Meters
WTL at Southern Maine - 1/15/17 January 15, 2017
WTL Morning at UNH - 1/7/17 January 7, 2017

2016 Indoors

1500 Meters
WTL Evening at UNH - 12/18/16 December 18, 2016

2016 XC

2016 Outdoors

200 Meters (Outdoors)
2016  
400 Meters (Outdoors)
2016  
(May 10, 2016)
800 Meters (Outdoors)
2017  
2016  
1600 Meters (Outdoors)
2018  
2017  
3200 Meters (Outdoors)
2019  
2018  
(May 12, 2018)
2017  
(May 9, 2017)
2 Mile (Outdoors)
2017  
1000 Meters (Indoors)
2018  
1500 Meters (Indoors)
2019  
2017  
(Jan 7, 2017)
2016  
(Dec 18, 2016)
3000 Meters (Indoors)
2018  
5k (XC)
2018  
2017  
Sep 16, 2017
2016