College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
Mile 4:31.94 19th (F)
Penn 8 Team Select    Jan 18, 2020
Mile 4:33.76 34th (F)
Robert Elkin Invitational    Jan 10, 2020
Mile 4:38.13 10th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:57.0 139th
Metropolitan Athletic Championship    Oct 11, 2019
5M 27:24.7 24th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k DNS 179th
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8k 27:27.5 14th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:08.03 23rd (F)
Stony Brook University - Wolfie Invitational    Apr 20, 2019
1500 4:06.58 6th (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
5000 15:48.29 8th (F)
Rider 5-Way    Mar 30, 2019
3000 9:08.83 9th (F)
Fastrack Last Chance    Feb 15, 2019
Mile 4:31.23 18th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
3000 9:03.54 8th (F)
Penn 8-Team Select    Jan 19, 2019
3000 8:57.17 19th (F)
Brian Horowitz Invitational    Jan 11, 2019
3000 8:48.92 2nd (F)
Metropolitan Intercollegiate Championship    Oct 12, 2018
5M ERR 14th
Paul Short Gold    Sep 29, 2018
8k 27:12.0 308th
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
3000S 10:19.24 2nd (F)
Rider 5-Way    Mar 31, 2018
3000 9:06.77 14th (F)
Brother Jasper Invitational    Feb 23, 2018
Mile 4:29.36 4th (F)
Mike Massone Invitational    Jan 12, 2018
Mile 4:41.33 16th (F)
8th Annual Bill Ward Meet    Dec 7, 2017
800 2:08.56 4th (F)
Fordham Opener    Dec 1, 2017
Mile 4:34.95 3rd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:38.7 16th
St. Joseph's College Invitational    Oct 14, 2017
8k 27:57.6 5th
2017 Tom Farrell Classic    May 6, 2017
1500 4:14.06 1st (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 9:15.70 20th (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:31.93 51st (F)
NYC Gotham Cup    Jan 20, 2017
DMR 10:00.10 1st (F)
Vince Forte Invite    Jan 13, 2017
1000 2:40.72 6th (F)
4x400 3:49.94 7th (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5M 30:36.2 122nd
800 Meters (Indoor)
Top↑
8th Annual Bill Ward Meet Dec 7, 2017
1000 Meters (Indoor)
Top↑
Vince Forte Invite Jan 13, 2017
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Stony Brook University - Wolfie Invitational Apr 20, 2019
2017 Tom Farrell Classic May 6, 2017
Mile (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Penn 8 Team Select Jan 18, 2020
Robert Elkin Invitational Jan 10, 2020
Fastrack Last Chance Feb 15, 2019
Brother Jasper Invitational Feb 23, 2018
Mike Massone Invitational Jan 12, 2018
Fordham Opener Dec 1, 2017
Fastrack National Invite Feb 10, 2017
3000 Meters (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
Rider 5-Way Mar 31, 2018
Stony Brook University - Wolfie Invitational Apr 22, 2017
3000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Penn 8-Team Select Jan 19, 2019
Brian Horowitz Invitational Jan 11, 2019
5000 Meters (Outdoor)
Top↑
Mets Outdoor Track and Field Championship Apr 12-13, 2019
3000 Steeplechase (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 13-14, 2018
4 x 400 Relay (Indoor)
Top↑
Vince Forte Invite Jan 13, 2017
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
5k
Top↑
St. John's University Fall XC Festival Oct 16, 2016
6k
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
7.7k
Top↑
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
8k
Top↑
Princeton Cross Country Invitational Oct 19, 2019
DNS
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
Paul Short Gold Sep 29, 2018
3rd Annual NYIT Cross Country Invitational Sep 15, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
St. Joseph's College Invitational Oct 14, 2017
New York Institute of Technology XC Meet Sep 17, 2016
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
5 Mile
Top↑
Metropolitan Athletic Championship Oct 11, 2019
Atlantic 10 Cross Country Championships Oct 27, 2018
ERR
Metropolitan Intercollegiate Championship Oct 12, 2018
IC4A ECAC XC Championship Nov 19, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016

2020 Indoors

Mile
Atlantic 10 Indoor Championships February 29-March 1, 2020
Penn 8 Team Select January 18, 2020
Robert Elkin Invitational January 10, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
Fastrack Last Chance February 15, 2019
3000 Meters
Mets Indoor Track & Field Championships January 31-February 1, 2019
Penn 8-Team Select January 19, 2019
Brian Horowitz Invitational January 11, 2019

2018 XC

2018 Outdoors

3000 Meters
Rider 5-Way March 31, 2018
3000 Steeplechase
Mets Outdoor Track & Field Championships April 13-14, 2018

2018 Indoors

2017 Indoors

800 Meters
8th Annual Bill Ward Meet December 7, 2017
1000 Meters
Vince Forte Invite January 13, 2017
Mile
Fordham Opener December 1, 2017
Fastrack National Invite February 10, 2017
4 x 400 Relay
Vince Forte Invite January 13, 2017
Distance Medley Relay
NYC Gotham Cup January 20, 2017

2017 XC

2017 Outdoors

1500 Meters
2017 Tom Farrell Classic May 6, 2017
3000 Meters
Stony Brook University - Wolfie Invitational April 22, 2017

2016 XC

800 Meters (Indoors)
2017  
(Dec 7, 2017)
1000 Meters (Indoors)
2017  
(Jan 13, 2017)
Mile (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
(Feb 15, 2019)
2018  
(Feb 23, 2018)
2017  
(Feb 10, 2017)
3000 Meters (Indoors)
2019  
(Jan 11, 2019)
5k (XC)
2016  
6k (XC)
2018  
7.7k (XC)
2017  
8k (XC)
2019  
2018  
Sep 29, 2018
2017  
2016  
10k (XC)
2018  
5 Mile (XC)
2019  
2018  
2017  
Nov 19, 2017
2016  
1500 Meters (Outdoors)
2019  
2017  
(May 6, 2017)
3000 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Mar 31, 2018)
2017  
5000 Meters (Outdoors)
2019  
3000 Steeplechase (Outdoors)
2018