College Bests

3000 5000
10,000 8K (XC)
10K (XC) 4 MILE (XC)
BIG EAST Cross Country Championships    Oct 29, 2021
8k 25:54.7 32nd
Princeton Cross Country Invitational    Oct 16, 2021
8k 24:40.6 12th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:45.1 95th
Main Line Invitational    Sep 17, 2021
4M DNS
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
10,000 30:41.93 10th (F)
Virginia Challenge    Apr 16-17, 2021
10,000 29:51.36 10th (F)
Raleigh Relays    Mar 25-27, 2021
5000 14:34.04 66th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 32:24.0 168th
BIG EAST Cross Country Championships    Mar 5, 2021
8k 23:43.1 17th
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
5000 15:33.23 22nd (F)
Fastrack National Invite    Feb 14, 2020
5000 14:45.71 2nd (F)
Villanova Invitational    Feb 1, 2020
3000 8:29.69 10th (F)
Wesley Brown Invitational    Jan 17-18, 2020
3000 8:36.53 8th (F)
Haverford Invitational    Oct 25, 2019
4M 20:37.8 7th
BIG EAST Outdoor Track & Field Championships    May 10-11, 2019
10,000 31:29.01 7th (F)
Sam Howell Invitational    Apr 6, 2019
5000 14:48.51 11th (F)
Fastrack National Invite    Feb 8, 2019
3000 8:36.09 22nd (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 8:42.21 35th (F)
2019 Wesley A. Brown Invitational    Jan 11-12, 2019
3000 8:41.28 11th (F)
BIG EAST Cross Country Championships    Oct 27, 2018
8k 26:35.4 51st
Princeton Cross Country Invitational    Oct 12, 2018
8k 25:18.9 65th
Main Line Invitational    Sep 14, 2018
4M 20:14.9 18th
BIG EAST Outdoor Track & Field Championships    May 11, 2018
5000 14:59.57 9th (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 14:48.97 2nd (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 15:02.66 22nd (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:43.43 18th (F)
Fastrack National Invite    Feb 9, 2018
3000 8:34.32 13th (F)
Penn 8-Team Select    Jan 20, 2018
3000 8:38.89 13th (F)
Nittany Lion Challenge    Jan 13, 2018
3000 8:43.61 13th (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8k 25:42.9 26th
Penn State National Open    Oct 13, 2017
8.4k 26:44.0 65th
Paul Short Open    Sep 29, 2017
8k 25:31.3 31st
Main Line Invitational D1    Sep 15, 2017
4M 21:51.2 56th
3000 Meters (Indoor)
Top↑
Villanova Invitational Feb 1, 2020
Wesley Brown Invitational Jan 17-18, 2020
Fastrack National Invite Feb 8, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
2019 Wesley A. Brown Invitational Jan 11-12, 2019
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
Fastrack National Invite Feb 9, 2018
Penn 8-Team Select Jan 20, 2018
Nittany Lion Challenge Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 25-27, 2021
Sam Howell Invitational Apr 6, 2019
BIG EAST Outdoor Track & Field Championships May 11, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5- 7, 2018
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
Fastrack National Invite Feb 14, 2020
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge Apr 16-17, 2021
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
8k
Top↑
BIG EAST Cross Country Championships Oct 29, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
BIG EAST Cross Country Championships Mar 5, 2021
BIG EAST Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
BIG EAST Cross Country Championships Oct 28, 2017
Paul Short Open Sep 29, 2017
8.4k
Top↑
Penn State National Open Oct 13, 2017
10k
Top↑
NCAA DI Cross Country Championships Mar 15, 2021
4 Mile
Top↑
DNS
Main Line Invitational Sep 17, 2021
Haverford Invitational Oct 25, 2019
Main Line Invitational Sep 14, 2018
Main Line Invitational D1 Sep 15, 2017

2021 XC

2021 Outdoors

5000 Meters
Raleigh Relays March 25-27, 2021
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge April 16-17, 2021

2020 Indoors

3000 Meters
Villanova Invitational February 1, 2020
Wesley Brown Invitational January 17-18, 2020
5000 Meters
BIG EAST Indoor Track and Field Championships March 1- 2, 2020
Fastrack National Invite February 14, 2020

2019 XC

4 Mile
Haverford Invitational October 25, 2019

2019 Outdoors

5000 Meters
Sam Howell Invitational April 6, 2019
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 10-11, 2019

2019 Indoors

3000 Meters
Fastrack National Invite February 8, 2019
Dr. Sander Columbia Challenge January 24-26, 2019
2019 Wesley A. Brown Invitational January 11-12, 2019

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2018
Fastrack National Invite February 9, 2018
Penn 8-Team Select January 20, 2018
Nittany Lion Challenge January 13, 2018

2017 XC

8k
BIG EAST Cross Country Championships October 28, 2017
Paul Short Open September 29, 2017
8.4k
Penn State National Open October 13, 2017
4 Mile
Main Line Invitational D1 September 15, 2017
8k (XC)
2021  
2018  
2017  
Sep 29, 2017
8.4k (XC)
2017  
Oct 13, 2017
10k (XC)
2021  
4 Mile (XC)
2019  
Oct 25, 2019
2018  
Sep 14, 2018
2017  
Sep 15, 2017
5000 Meters (Outdoors)
2021  
(Mar 25-27, 2021)
2019  
(Apr 6, 2019)
2018  
(Apr 20-21, 2018)
10,000 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
2019  
3000 Meters (Indoors)
2020  
(Feb 1, 2020)
2019  
(Feb 8, 2019)
2018  
(Feb 9, 2018)
5000 Meters (Indoors)
2020  
(Feb 14, 2020)