College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
5K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
2021 NSIC Outdoor Track & Field Meet    May 13-15, 2021
5000 16:14.33 23rd (F)
3000S 9:50.28 9th (F)
Bulldog Invite    Apr 29, 2021
3000S 9:56.70 4th (F)
River City Rumble    Apr 24, 2021
5000 15:43.69 6th (F)
Holst Invitational    Apr 17, 2021
3000S 10:02.20 5th (F)
Maverick Spring Invite    Apr 2- 3, 2021
1500 4:13.45 11th (F)
3000 DNS
Northern Sun Indoor Track & Field Championships    Feb 28-29, 2020
5000 15:47.38 14th (F)
YellowJacket Open    Feb 15, 2020
5000 15:40.72 4th (F)
Lake Superior Challenge    Feb 8, 2020
1000 2:44.32 8th (F)
Mile 4:36.73 8th (F)
Warren Bowlus    Jan 31-Feb 1, 2020
3000 9:05.96 19th (F)
Twin Ports Invite    Jan 18, 2020
1000 2:44.24 4th (F)
DMR 10:52.04 2nd (F)
Minnesota Open    Jan 11, 2020
3000 9:09.85 10th (F)
The Opener    Dec 7, 2019
5000 16:04.54 6th (F)
NSIC Confernece Championship    Oct 26, 2019
8k 27:17.9 37th
Trent Smith Invitational    Oct 12, 2019
8k 26:51.1 16th
Roy Griak Invitational    Sep 28, 2019
8k 27:03.0 51st
Oz Memorial    Sep 6, 2019
4M 22:02.1 20th
2019 NSIC Outdoor Track & Field Championship    May 10-11, 2019
5000 15:49.32 20th (F)
3000S 9:33.51 9th (F)
Meet of The UnSaintly    May 3- 4, 2019
800 2:05.04 17th (F)
1500 4:10.80 8th (F)
UMD Bulldog Open    Apr 27, 2019
3000S 9:41.18 3rd (F)
Tomcat Twilight    Apr 18, 2019
5000 15:29.30 5th (F)
Hamline Coed Invitational    Apr 6, 2019
5000 15:31.18 10th (F)
CSB-SJU Outdoor    Mar 31, 2019
1500 4:13.46 7th (F)
2019 NSIC Track and Field Indoor Championship    Feb 22-23, 2019
3000 9:03.82 15th (F)
5000 15:52.38 25th (F)
Snowshoe Open    Feb 15, 2019
Mile 4:33.32 9th (F)
Lake Superior Challenge    Feb 2, 2019
1000 2:44.82 8th (F)
Mile 4:32.71 2nd (F)
Warren Bowlus    Jan 25-26, 2019
3000 9:03.67 19th (F)
Twin Ports Invite    Jan 19, 2019
4x1600 18:27.38 3rd (F)
DMR 10:40.95 1st (F)
Minnesota Open    Jan 12, 2019
3000 8:58.02 7th (F)
The Opener    Dec 8, 2018
5000 15:34.10 1st (F)
NSIC Championships    Nov 3, 2018
8k 26:13.6 54th
Bob Waxlax Invitational    Oct 19, 2018
8k 27:16.4 15th
Ron Pynn Classic    Oct 13, 2018
8k 26:45.1 22nd
Blugold Invitational    Sep 28, 2018
8k 26:55.1 102nd
Augsburg Invitational    Sep 15, 2018
8k 29:24.2 56th
Dan Conway Classic    Sep 6, 2018
5k 16:56.3 11th
Meet of the UnSainlty    May 4- 5, 2018
3000S 10:14.16 2nd (F)
UMD Bulldog Open    Apr 28, 2018
3000 9:34.42 1st (F)
3000S 10:08.03 4th (F)
Rittgers Invitational    Apr 21, 2018
10,000 33:38.87 4th (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
3000S 10:15.87 8th (F)
Snowshoe Open    Feb 16, 2018
3000 9:07.45 1st (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
3000 9:41.76 25th (F)
The Showcase    Feb 9, 2018
5000 15:59.00 34th (F)
Lake Superior Challenge    Feb 3, 2018
Mile 4:44.58 12th (F)
Warren Bowlus Invite    Jan 27, 2018
3000 9:20.04 30th (F)
Twin Ports Invite    Jan 20, 2018
Mile 4:46.06 5th (F)
4x800 DNF
Lewis Conference Crossover    Oct 7, 2017
8k 27:13.1 160th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 28:32.9 178th
St. Olaf Invitational    Sep 16, 2017
8k 27:37.8 44th
Augsburg Open    Sep 2, 2017
5k 16:32.1 9th
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
5000 16:51.01 24th (F)
3000S 10:04.56 10th (F)
Meet of the UnSaintly    May 5- 6, 2017
3000S 9:55.16 4th (F)
Bolstroff Twilight Meet    Apr 27, 2017
5000 15:48.01 24th (F)
Phil Esten Challenge    Apr 20-21, 2017
10,000 33:08.13 28th (F)
Tomcat Twilight    Apr 13, 2017
3000S 9:57.98 6th (F)
CSB-SJU Outdoor Invitational & Multis    Apr 8- 9, 2017
1500 4:17.93 21st (F)
3000S 10:11.26 4th (F)
Hamline Invitational    Apr 1, 2017
5000 15:52.34 33rd (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
5000 15:58.06 27th (F)
The Showcase    Feb 10, 2017
5000 15:44.62 31st (F)
Lake Superior Challenge    Feb 4, 2017
1000 2:49.74 8th (F)
Mile 4:37.83 11th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
5000 15:56.52 3rd (F)
Twin Ports Invite    Jan 21, 2017
Mile 4:44.24 3rd (F)
4x1600 18:42.12 3rd (F)
Minnesota Open    Jan 14, 2017
3000 9:17.26 11th (F)
The Opener    Dec 2- 3, 2016
3000 9:21.17 3rd (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8k 26:37.1 60th
Lewis Conference Crossover    Oct 8, 2016
4.97M 27:09.5 103rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 28:45.7 164th
St. Olaf Invitational    Sep 17, 2016
8k 27:42.0 68th
Crown College Invite    Sep 3, 2016
8k 27:53.0 12th
800 Meters (Outdoor)
Top↑
Meet of The UnSaintly May 3- 4, 2019
1000 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 8, 2020
Twin Ports Invite Jan 18, 2020
Lake Superior Challenge Feb 2, 2019
Lake Superior Challenge Feb 4, 2017
1500 Meters (Outdoor)
Top↑
Maverick Spring Invite Apr 2- 3, 2021
Meet of The UnSaintly May 3- 4, 2019
CSB-SJU Outdoor Mar 31, 2019
CSB-SJU Outdoor Invitational & Multis Apr 8- 9, 2017
Mile (Indoor)
Top↑
Lake Superior Challenge Feb 8, 2020
Snowshoe Open Feb 15, 2019
Lake Superior Challenge Feb 2, 2019
Lake Superior Challenge Feb 3, 2018
Twin Ports Invite Jan 20, 2018
Lake Superior Challenge Feb 4, 2017
Twin Ports Invite Jan 21, 2017
3000 Meters (Outdoor)
Top↑
DNS
Maverick Spring Invite Apr 2- 3, 2021
UMD Bulldog Open Apr 28, 2018
3000 Meters (Indoor)
Top↑
Warren Bowlus Jan 31-Feb 1, 2020
Minnesota Open Jan 11, 2020
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
Warren Bowlus Jan 25-26, 2019
Minnesota Open Jan 12, 2019
Snowshoe Open Feb 16, 2018
NSIC Track and Field Indoor Championship Feb 11-24, 2018
Warren Bowlus Invite Jan 27, 2018
Minnesota Open Jan 14, 2017
The Opener Dec 2- 3, 2016
5000 Meters (Outdoor)
Top↑
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
River City Rumble Apr 24, 2021
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Tomcat Twilight Apr 18, 2019
Hamline Coed Invitational Apr 6, 2019
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Bolstroff Twilight Meet Apr 27, 2017
Hamline Invitational Apr 1, 2017
5000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
YellowJacket Open Feb 15, 2020
The Opener Dec 7, 2019
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
The Opener Dec 8, 2018
The Showcase Feb 9, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
The Showcase Feb 10, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
10,000 Meters (Outdoor)
Top↑
Rittgers Invitational Apr 21, 2018
Phil Esten Challenge Apr 20-21, 2017
3000 Steeplechase (Outdoor)
Top↑
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Bulldog Invite Apr 29, 2021
Holst Invitational Apr 17, 2021
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
UMD Bulldog Open Apr 27, 2019
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Meet of the UnSainlty May 4- 5, 2018
UMD Bulldog Open Apr 28, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Meet of the UnSaintly May 5- 6, 2017
Tomcat Twilight Apr 13, 2017
CSB-SJU Outdoor Invitational & Multis Apr 8- 9, 2017
4 x 800 Relay (Indoor)
Top↑
DNF
Twin Ports Invite Jan 20, 2018
4 x 1600 Relay (Indoor)
Top↑
Twin Ports Invite Jan 19, 2019
Twin Ports Invite Jan 21, 2017
Distance Medley Relay (Indoor)
Top↑
Twin Ports Invite Jan 18, 2020
Twin Ports Invite Jan 19, 2019
5k
Top↑
Dan Conway Classic Sep 6, 2018
Augsburg Open Sep 2, 2017
8k
Top↑
NSIC Confernece Championship Oct 26, 2019
Trent Smith Invitational Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
NSIC Championships Nov 3, 2018
Bob Waxlax Invitational Oct 19, 2018
Ron Pynn Classic Oct 13, 2018
Blugold Invitational Sep 28, 2018
Augsburg Invitational Sep 15, 2018
Lewis Conference Crossover Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Crown College Invite Sep 3, 2016
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
4 Mile
Top↑
Oz Memorial Sep 6, 2019
4.97 Mile
Top↑
Lewis Conference Crossover Oct 8, 2016

2021 Outdoors

1500 Meters
Maverick Spring Invite April 2- 3, 2021
3000 Meters
DNS
Maverick Spring Invite April 2- 3, 2021
5000 Meters
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
River City Rumble April 24, 2021
3000 Steeplechase
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Bulldog Invite April 29, 2021
Holst Invitational April 17, 2021

2020 Indoors

1000 Meters
Lake Superior Challenge February 8, 2020
Twin Ports Invite January 18, 2020
Mile
Lake Superior Challenge February 8, 2020
3000 Meters
Warren Bowlus January 31-February 1, 2020
Minnesota Open January 11, 2020
5000 Meters
Northern Sun Indoor Track & Field Championships February 28-29, 2020
YellowJacket Open February 15, 2020
Distance Medley Relay
Twin Ports Invite January 18, 2020

2019 Indoors

1000 Meters
Lake Superior Challenge February 2, 2019
Mile
Snowshoe Open February 15, 2019
Lake Superior Challenge February 2, 2019
3000 Meters
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
Warren Bowlus January 25-26, 2019
Minnesota Open January 12, 2019
5000 Meters
The Opener December 7, 2019
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
4 x 1600 Relay
Twin Ports Invite January 19, 2019
Distance Medley Relay
Twin Ports Invite January 19, 2019

2019 XC

2019 Outdoors

800 Meters
Meet of The UnSaintly May 3- 4, 2019
1500 Meters
Meet of The UnSaintly May 3- 4, 2019
CSB-SJU Outdoor March 31, 2019
5000 Meters
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Tomcat Twilight April 18, 2019
Hamline Coed Invitational April 6, 2019
3000 Steeplechase
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
UMD Bulldog Open April 27, 2019

2018 Indoors

Mile
Lake Superior Challenge February 3, 2018
Twin Ports Invite January 20, 2018
3000 Meters
Snowshoe Open February 16, 2018
NSIC Track and Field Indoor Championship February 11-24, 2018
Warren Bowlus Invite January 27, 2018
5000 Meters
The Opener December 8, 2018
The Showcase February 9, 2018
4 x 800 Relay
DNF
Twin Ports Invite January 20, 2018

2018 XC

5k
Dan Conway Classic September 6, 2018
8k
NSIC Championships November 3, 2018
Bob Waxlax Invitational October 19, 2018
Ron Pynn Classic October 13, 2018
Blugold Invitational September 28, 2018
Augsburg Invitational September 15, 2018
10k
NCAA Division II Central Region Cross Country Championships November 17, 2018

2018 Outdoors

3000 Meters
UMD Bulldog Open April 28, 2018
10,000 Meters
Rittgers Invitational April 21, 2018
3000 Steeplechase
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Meet of the UnSainlty May 4- 5, 2018
UMD Bulldog Open April 28, 2018
2018 Jim Duncan Invitational April 13-14, 2018

2017 XC

5k
Augsburg Open September 2, 2017
8k
Lewis Conference Crossover October 7, 2017
ROY GRIAK INVITATIONAL September 23, 2017
St. Olaf Invitational September 16, 2017

2017 Outdoors

1500 Meters
CSB-SJU Outdoor Invitational & Multis April 8- 9, 2017
5000 Meters
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Bolstroff Twilight Meet April 27, 2017
Hamline Invitational April 1, 2017
10,000 Meters
Phil Esten Challenge April 20-21, 2017
3000 Steeplechase
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Meet of the UnSaintly May 5- 6, 2017
Tomcat Twilight April 13, 2017
CSB-SJU Outdoor Invitational & Multis April 8- 9, 2017

2017 Indoors

1000 Meters
Lake Superior Challenge February 4, 2017
Mile
Lake Superior Challenge February 4, 2017
Twin Ports Invite January 21, 2017
3000 Meters
Minnesota Open January 14, 2017
5000 Meters
NSIC Indoor Conference Championships February 24-25, 2017
The Showcase February 10, 2017
Warren Bowlus Multi & Open January 27-28, 2017
4 x 1600 Relay
Twin Ports Invite January 21, 2017

2016 Indoors

3000 Meters
The Opener December 2- 3, 2016

2016 XC

8k
2016 NSIC Cross Country Championships October 22, 2016
ROY GRIAK INVITATIONAL September 24, 2016
St. Olaf Invitational September 17, 2016
Crown College Invite September 3, 2016
4.97 Mile
Lewis Conference Crossover October 8, 2016
800 Meters (Outdoors)
2019  
(May 3- 4, 2019)
1500 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
2019  
(May 3- 4, 2019)
2017  
3000 Meters (Outdoors)
2018  
(Apr 28, 2018)
5000 Meters (Outdoors)
2021  
(Apr 24, 2021)
2019  
(Apr 18, 2019)
2017  
(Apr 27, 2017)
10,000 Meters (Outdoors)
2018  
(Apr 21, 2018)
2017  
(Apr 20-21, 2017)
3000 Steeplechase (Outdoors)
2021  
2019  
2018  
2017  
(May 5- 6, 2017)
1000 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
(Feb 2, 2019)
2017  
(Feb 4, 2017)
Mile (Indoors)
2020  
(Feb 8, 2020)
2019  
(Feb 2, 2019)
2018  
(Feb 3, 2018)
2017  
(Feb 4, 2017)
3000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Jan 12, 2019)
2018  
(Feb 16, 2018)
2017  
(Jan 14, 2017)
2016  
(Dec 2- 3, 2016)
5000 Meters (Indoors)
2020  
(Feb 15, 2020)
2019  
2018  
(Dec 8, 2018)
2017  
(Feb 10, 2017)
5k (XC)
2018  
Sep 6, 2018
2017  
Sep 2, 2017
8k (XC)
2019  
Oct 12, 2019
2018  
Nov 3, 2018
2017  
2016  
10k (XC)
2019  
2018  
4 Mile (XC)
2019  
Sep 6, 2019
4.97 Mile (XC)
2016