College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
NCAA Division II Outdoor Track & Field Championships    May 27-29, 2021
5000 15:37.50 1st (F)
10,000 33:36.59 1st (F)
2021 NSIC Outdoor Track & Field Meet    May 13-15, 2021
1500 4:26.07 1st (F)
5000 16:44.94 1st (F)
10,000 35:15.50 1st (F)
Dickinson State University Last Chance    May 6, 2021
1500 4:27.75 1st (F)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
5000 16:03.40 1st (F)
Dickinson State University Blue Hawk Games    Apr 17, 2021
10,000 33:32.69 1st (F)
Northern Sun Indoor Track & Field Championships    Feb 28-29, 2020
Mile 4:55.10 1st (F)
3000 9:31.37 1st (F)
5000 17:13.04 1st (F)
2020 Stinger Open    Feb 21-22, 2020
DMR 11:41.43 1st (F)
Bison Open    Feb 7- 8, 2020
Mile 4:48.34 1st (F)
GVSU Holiday Open    Dec 6, 2019
5000 16:14.33 1st (F)
NSIC Confernece Championship    Oct 26, 2019
6k 20:56.0 1st
Roy Griak Invitational    Sep 28, 2019
6k 21:24.5 1st
MSU Moorhead - Dragon Twilight    Sep 6, 2019
4k 13:22.5 1st
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2019
5000 17:51.69 16th (F)
10,000 38:43.20 10th (F)
2019 NSIC Outdoor Track & Field Championship    May 10-11, 2019
5000 16:59.49 1st (F)
10,000 36:06.85 1st (F)
Howard Wood Dakota Relays    May 3- 4, 2019
5000 16:48.18 1st (F)
Mt. SAC Relays    Apr 18-20, 2019
10,000 34:46.95 21st (F)
NCAA Division II Indoor Track & Field Championships    Mar 8- 9, 2019
3000 10:00.84 18th (F)
5000 16:52.54 9th (F)
2019 NSIC Track and Field Indoor Championship    Feb 22-23, 2019
3000 9:49.91 2nd (F)
5000 17:08.51 2nd (F)
SDSU Indoor Classic    Feb 8- 9, 2019
5000 16:54.38 5th (F)
Bison Open    Feb 1- 2, 2019
3000 9:59.36 2nd (F)
NSIC Championships    Nov 3, 2018
6k 21:17.2 2nd
NSIC Preview    Oct 20, 2018
6k 21:28.5 2nd
Roy Griak Invitational    Sep 29, 2018
6k 22:04.8 3rd
MSU Moorhead - Dragon Twilight    Sep 7, 2018
5k 17:54.7 2nd
South Dakota Invite    Apr 11, 2018
5000 18:01.30 7th (F)
Bison Open    Feb 3- 4, 2017
3000 10:14.35 4th (F)
MSU-Billings Open    Oct 8, 2016
3.1M 17:20.0 1st
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 22:43.6 4th
MSU - Moorhead Dragon Twilight    Sep 9, 2016
4k 13:37.7 3rd
1500 Meters (Outdoor)
Top↑
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Dickinson State University Last Chance May 6, 2021
Mile (Indoor)
Top↑
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
Bison Open Feb 7- 8, 2020
3000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
Bison Open Feb 1- 2, 2019
Bison Open Feb 3- 4, 2017
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
GVSU Extra Weekend Meet Apr 30-May 1, 2021
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Howard Wood Dakota Relays May 3- 4, 2019
South Dakota Invite Apr 11, 2018
5000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
GVSU Holiday Open Dec 6, 2019
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
SDSU Indoor Classic Feb 8- 9, 2019
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Dickinson State University Blue Hawk Games Apr 17, 2021
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Mt. SAC Relays Apr 18-20, 2019
Distance Medley Relay (Indoor)
Top↑
2020 Stinger Open Feb 21-22, 2020
4k
Top↑
MSU Moorhead - Dragon Twilight Sep 6, 2019
MSU - Moorhead Dragon Twilight Sep 9, 2016
5k
Top↑
University of North Dakota's Ron Pynn Classic Oct 19, 2019
MSU Moorhead - Dragon Twilight Sep 7, 2018
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
NSIC Confernece Championship Oct 26, 2019
Roy Griak Invitational Sep 28, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NSIC Championships Nov 3, 2018
NSIC Preview Oct 20, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
3.1 Mile
Top↑
MSU-Billings Open Oct 8, 2016

2021 Outdoors

2020 Indoors

Mile
Northern Sun Indoor Track & Field Championships February 28-29, 2020
Bison Open February 7- 8, 2020
3000 Meters
Northern Sun Indoor Track & Field Championships February 28-29, 2020
5000 Meters
Northern Sun Indoor Track & Field Championships February 28-29, 2020
Distance Medley Relay
2020 Stinger Open February 21-22, 2020

2019 Indoors

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

5000 Meters
South Dakota Invite April 11, 2018

2017 Indoors

3000 Meters
Bison Open February 3- 4, 2017

2016 XC

1500 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2021  
2019  
(May 3- 4, 2019)
2018  
(Apr 11, 2018)
10,000 Meters (Outdoors)
2021  
2019  
(Apr 18-20, 2019)
Mile (Indoors)
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2020  
2019  
2017  
(Feb 3- 4, 2017)
5000 Meters (Indoors)
2020  
2019  
(Dec 6, 2019)
4k (XC)
2019  
2016  
5k (XC)
2019  
2018  
6k (XC)
2019  
2018  
Nov 3, 2018
2016  
3.1 Mile (XC)
2016  
Oct 8, 2016