College Bests

800 1500
5000 10,000
5K (XC) 6K (XC)
Capital Cross Challenge    Sep 28, 2019
6k 27:22.6 316th
CACC Outdoor Track and Field Championship    May 5, 2019
10,000 45:13.46 8th (F)
Delaware Open    Apr 28, 2019
5000 22:56.14 2nd (F)
Rider Invitational 2019    Apr 13, 2019
1500 5:49.88 48th (F)
4x400 4:41.95 9th (F)
4x800 10:52.65 4th (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 5:39.38 84th (F)
DMR 14:33.47 22nd (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:47.04 80th (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
1500 5:57.90 26th (F)
Maryland Invitational    Mar 16, 2019
5000 22:01.83 6th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 28:26.4 119th
Blue and Gold Invitational    Oct 6, 2018
6k 30:26.8 64th
30th Annual Don Cathcart Invitational    Sep 29, 2018
6k 25:58.5 55th
Chile Pepper XC Festival    Sep 22, 2018
5k 23:14.9 363rd
Philly Metro Invitational 2018    Sep 8, 2018
5k 23:43.6 49th
CACC XC Championship    Oct 22, 2017
3.1M 22:42.4 45th
UD Blue & Gold Classic    Oct 7, 2017
6k 29:21.4 49th
Delaware Invitational    Sep 16, 2017
6k 29:48.8 70th
Philadelphia Metropolitan Champs    Sep 9, 2017
6k 23:54.0 41st
CACC Championships    Oct 23, 2016
5k 23:23.0 52nd
University of Delaware XC Invitational    Sep 10, 2016
6k 29:59.2 73rd
16th Annual WUXC Invitational    Sep 3, 2016
5k 22:54.9 14th
800 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
1500 Meters (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
2019 Colonial Relays Apr 4- 6, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
5000 Meters (Outdoor)
Top↑
Delaware Open Apr 28, 2019
Maryland Invitational Mar 16, 2019
10,000 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
4 x 400 Relay (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
4 x 800 Relay (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
Distance Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
5k
Top↑
Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Chile Pepper XC Festival Sep 22, 2018
Philly Metro Invitational 2018 Sep 8, 2018
18th Annual Wilmington University XC Invitational Sep 1, 2018
CACC Championships Oct 23, 2016
4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
16th Annual WUXC Invitational Sep 3, 2016
6k
Top↑
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
Capital Cross Challenge Sep 28, 2019
Rowan Interregional Border Battle Oct 13, 2018
Blue and Gold Invitational Oct 6, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
NCAA Division II East Region Cross Country Championships Nov 4, 2017
UD Blue & Gold Classic Oct 7, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
Delaware Invitational Sep 16, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Saint Leo University Pre-National Invite Oct 8, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
University of Delaware XC Invitational Sep 10, 2016
3.1 Mile
Top↑
CACC XC Championship Oct 22, 2017
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2019 XC

2019 Outdoors

800 Meters
Danny Curran Invitational March 29-30, 2019
1500 Meters
Rider Invitational 2019 April 13, 2019
2019 Colonial Relays April 4- 6, 2019
Ursinus College Outdoor Invitational March 23, 2019
5000 Meters
Delaware Open April 28, 2019
Maryland Invitational March 16, 2019
10,000 Meters
CACC Outdoor Track and Field Championship May 5, 2019
4 x 400 Relay
Rider Invitational 2019 April 13, 2019
4 x 800 Relay
Rider Invitational 2019 April 13, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2018 XC

2017 XC

2016 XC

5k (XC)
2019  
2018  
Sep 22, 2018
2016  
6k (XC)
2019  
2018  
2017  
2016  
3.1 Mile (XC)
2017  
Oct 22, 2017
3.73 Mile (XC)
2018  
800 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
1500 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
5000 Meters (Outdoors)
2019  
(Mar 16, 2019)
10,000 Meters (Outdoors)
2019