College Bests

400 500
800 1000
1500 MILE
3000 3000S
5K (XC) 6K (XC)
125th Penn Relays    Apr 25-27, 2019
4x400 4:09.12
4x800 9:43.00
2019 ECC Outdoor Championships    Apr 20, 2019
800 2:21.04 3rd (F)
3000S 11:46.17 1st (F)
4x800 9:54.18 3rd (F)
Rider Invitational 2019    Apr 13, 2019
800 2:19.76 8th (F)
1500 4:55.81 14th (F)
2019 Lafayette Invitational    Mar 30, 2019
800 2:20.86 5th (F)
1500 4:55.36 7th (F)
4x400 4:20.84 5th (F)
Miami Hurricane Invitational    Mar 15-16, 2019
800 2:19.45 9th (F)
1500 4:59.86 9th (F)
Sharks Invitational Meet    Mar 12, 2019
800 2:30.28 1st (F)
3000S 12:24.49 4th (F)
4x800 10:24.67 1st (F)
Boston University Last Chance Qualifier    Feb 24, 2019
800 2:22.32 34th (F)
DMR 12:47.99 3rd (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
1000 3:05.30 3rd (F)
Mile 5:14.30 2nd (F)
Fastrack National Invite    Feb 8, 2019
Mile 5:14.53 11th (F)
DMR 12:33.56 1st (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 5:13.27 49th (F)
4x400 4:16.95 37th (F)
4x800 9:42.64 5th (F)
DMR 12:43.70 9th (F)
NYC Gotham Cup    Jan 18, 2019
1000 3:04.54 1st (F)
4x800 10:19.50 7th (F)
Spartan Invitational    Jan 11, 2019
1000 3:10.54 3rd (F)
4x800 10:09.11 2nd (F)
DMR 13:53.07 8th (F)
Elm City Challenge    Dec 7- 8, 2018
Mile 5:26.63 1st (F)
4x800 10:14.84 1st (F)
East Coast Conference Championships    Nov 3, 2018
5k 20:04.1 10th
Hudson Valley Invitational    Oct 20, 2018
5k 22:52.7 7th
Highlander Technology Challenge    Oct 6, 2018
5k 19:25.0 8th
2018 Harry F. Anderson Invitational    Sep 22, 2018
5k 19:41.3 28th
2018 National Catholic Invitational    Sep 14, 2018
5k 21:35.2 155th
Penn Relays    Apr 26-28, 2018
4x800 9:42.61
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
3000S 12:11.98 3rd (F)
4x800 10:01.70 2nd (F)
Rider Invitational 2018    Apr 14, 2018
1500 5:08.13 21st (F)
4x800 10:19.20 2nd (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
3000S 12:15.42 1st (F)
Miami Hurricane Invitational    Mar 16-17, 2018
800 2:22.99 5th (F)
1500 5:04.46 8th (F)
Nova Sharks Invitational    Mar 14, 2018
3000S 12:05.39 1st (F)
Boston University Last Chance Qualifier    Feb 25, 2018
DMR 12:35.86 9th (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
1000 3:12.26 3rd (F)
DMR 13:00.26 1st (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
3000 11:16.54 4th (F)
4x800 10:22.52 2nd (F)
Dr. Sander Invitational Armory Challenge (College/Open)    Jan 25-26, 2018
1000 3:11.55 14th (F)
DMR 13:03.28 12th (F)
NYC Gotham Cup    Jan 19, 2018
1000 3:11.82 14th (F)
DMR 13:14.75 3rd (F)
Spartan Invite 2018    Jan 12, 2018
800 2:33.31
DMR 13:17.29
Wagner Invite    Jan 5, 2018
Mile 5:35.76 31st (F)
4x400 4:44.15 22nd (F)
NJIT Highlander Challenge 17    Oct 7, 2017
5k 19:26.4 8th
Paul Short White    Sep 29, 2017
6k 23:39.9 38th
Penn Relays    Apr 27-29, 2017
4x400 4:34.16
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
800 2:27.16 7th (F)
3000S 12:04.67 2nd (F)
4x800 10:02.29 3rd (F)
2017 Rider Invitational    Apr 8, 2017
1500 5:01.39 13th (F)
Lafayette 7-Way Invitational    Mar 25, 2017
3000S 12:22.52 2nd (F)
4x400 4:20.81 3rd (F)
Miami Hurricane Invitational    Mar 17-18, 2017
1500 4:58.55 11th (F)
Nova Sharks Invitational    Mar 14, 2017
800 2:30.28 2nd (F)
1500 5:03.52 3rd (F)
4x400 4:13.15 2nd (F)
BU Last Chance 2017    Feb 26, 2017
Mile 5:28.13 17th (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
500 1:22.19 8th (F)
1000 3:15.63 8th (F)
4x400 4:05.62 4th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 10:56.17 3rd (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
1000 3:10.26 46th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:26.85 97th (F)
DMR 12:50.88 11th (F)
NYC Gotham Cup    Jan 20, 2017
1000 3:12.06 23rd (F)
Spartan Regional Invite    Jan 13, 2017
3000 11:09.34 11th (F)
Wagner Invite    Jan 6, 2017
800 2:35.82 37th (F)
2016 Yale Season Opener    Dec 10, 2016
400 1:04.80 24th (F)
1000 3:18.21 5th (F)
4x800 10:27.09 3rd (F)
The Elm City Challenge    Dec 2- 3, 2016
Mile 5:44.06 4th (F)
4x400 4:38.27 6th (F)
East Coast Conference Championships    Oct 22, 2016
5k 20:21.9 23rd
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 24:58.8 207th
Paul Short - Brown - Div I    Oct 1, 2016
6k 24:58.8 321st
Harry F. Anderson    Sep 24, 2016
5k 20:23.3 64th
East Coast Conference Championships    Nov 8, 2014
5k 20:21.9 23rd
400 Meters (Indoor)
Top↑
2016 Yale Season Opener Dec 10, 2016
500 Meters (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
800 Meters (Outdoor)
Top↑
2019 ECC Outdoor Championships Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
2019 Lafayette Invitational Mar 30, 2019
Miami Hurricane Invitational Mar 15-16, 2019
Sharks Invitational Meet Mar 12, 2019
Miami Hurricane Invitational Mar 16-17, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Nova Sharks Invitational Mar 14, 2017
800 Meters (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 24, 2019
Spartan Invite 2018 Jan 12, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
Wagner Invite Jan 6, 2017
1000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
NYC Gotham Cup Jan 19, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
NYC Gotham Cup Jan 20, 2017
2016 Yale Season Opener Dec 10, 2016
1500 Meters (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
2019 Lafayette Invitational Mar 30, 2019
Miami Hurricane Invitational Mar 15-16, 2019
Rider Invitational 2018 Apr 14, 2018
Miami Hurricane Invitational Mar 16-17, 2018
2017 Rider Invitational Apr 8, 2017
Miami Hurricane Invitational Mar 17-18, 2017
Nova Sharks Invitational Mar 14, 2017
Mile (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
Fastrack National Invite Feb 8, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Elm City Challenge Dec 7- 8, 2018
Wagner Invite Jan 5, 2018
BU Last Chance 2017 Feb 26, 2017
The Elm City Challenge Dec 2- 3, 2016
3000 Meters (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
St. Joseph's Winter Invitational Feb 11, 2017
Spartan Regional Invite Jan 13, 2017
3000 Steeplechase (Outdoor)
Top↑
2019 ECC Outdoor Championships Apr 20, 2019
Sharks Invitational Meet Mar 12, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
Nova Sharks Invitational Mar 14, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Lafayette 7-Way Invitational Mar 25, 2017
4 x 400 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
2019 Lafayette Invitational Mar 30, 2019
Penn Relays Apr 27-29, 2017
Lafayette 7-Way Invitational Mar 25, 2017
Nova Sharks Invitational Mar 14, 2017
4 x 400 Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Wagner Invite Jan 5, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
The Elm City Challenge Dec 2- 3, 2016
4 x 800 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
2019 ECC Outdoor Championships Apr 20, 2019
Sharks Invitational Meet Mar 12, 2019
Penn Relays Apr 26-28, 2018
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Rider Invitational 2018 Apr 14, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
4 x 800 Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
Elm City Challenge Dec 7- 8, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
2016 Yale Season Opener Dec 10, 2016
Distance Medley Relay (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 24, 2019
Fastrack National Invite Feb 8, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Boston University Last Chance Qualifier Feb 25, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
5k
Top↑
East Coast Conference Championships Nov 3, 2018
Hudson Valley Invitational Oct 20, 2018
Highlander Technology Challenge Oct 6, 2018
2018 Harry F. Anderson Invitational Sep 22, 2018
2018 National Catholic Invitational Sep 14, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
East Coast Conference Championships Oct 22, 2016
Harry F. Anderson Sep 24, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
East Coast Conference Championships Nov 8, 2014
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
Paul Short White Sep 29, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Saint Leo University Pre-National Invite Oct 8, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2019 Outdoors

800 Meters
2019 ECC Outdoor Championships April 20, 2019
Rider Invitational 2019 April 13, 2019
2019 Lafayette Invitational March 30, 2019
Miami Hurricane Invitational March 15-16, 2019
Sharks Invitational Meet March 12, 2019
1500 Meters
Rider Invitational 2019 April 13, 2019
2019 Lafayette Invitational March 30, 2019
Miami Hurricane Invitational March 15-16, 2019
3000 Steeplechase
2019 ECC Outdoor Championships April 20, 2019
Sharks Invitational Meet March 12, 2019
4 x 400 Relay
125th Penn Relays April 25-27, 2019
2019 Lafayette Invitational March 30, 2019
4 x 800 Relay
125th Penn Relays April 25-27, 2019
2019 ECC Outdoor Championships April 20, 2019
Sharks Invitational Meet March 12, 2019

2019 Indoors

800 Meters
Boston University Last Chance Qualifier February 24, 2019
1000 Meters
ECC Indoor Track and Field Championship February 16, 2019
NYC Gotham Cup January 18, 2019
Spartan Invitational January 11, 2019
Mile
ECC Indoor Track and Field Championship February 16, 2019
Fastrack National Invite February 8, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
4 x 400 Relay
Boston University John Thomas Terrier Classic January 25-26, 2019
4 x 800 Relay
Boston University John Thomas Terrier Classic January 25-26, 2019
NYC Gotham Cup January 18, 2019
Spartan Invitational January 11, 2019
Distance Medley Relay
Boston University Last Chance Qualifier February 24, 2019
Fastrack National Invite February 8, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Spartan Invitational January 11, 2019

2018 Indoors

800 Meters
Spartan Invite 2018 January 12, 2018
1000 Meters
ECC Indoor Track and Field Championships February 23, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
NYC Gotham Cup January 19, 2018
Mile
Elm City Challenge December 7- 8, 2018
Wagner Invite January 5, 2018
3000 Meters
St. Joseph's College Winter Invitational February 11, 2018
4 x 400 Relay
Wagner Invite January 5, 2018
4 x 800 Relay
Elm City Challenge December 7- 8, 2018
St. Joseph's College Winter Invitational February 11, 2018
Distance Medley Relay
Boston University Last Chance Qualifier February 25, 2018
ECC Indoor Track and Field Championships February 23, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
NYC Gotham Cup January 19, 2018
Spartan Invite 2018 January 12, 2018

2018 XC

2018 Outdoors

800 Meters
Miami Hurricane Invitational March 16-17, 2018
1500 Meters
Rider Invitational 2018 April 14, 2018
Miami Hurricane Invitational March 16-17, 2018
3000 Steeplechase
2018 ECC Outdoor Track & Field Championships April 21, 2018
2018 Lafayette 8-Way Invitational March 31, 2018
Nova Sharks Invitational March 14, 2018
4 x 800 Relay
Penn Relays April 26-28, 2018
2018 ECC Outdoor Track & Field Championships April 21, 2018
Rider Invitational 2018 April 14, 2018

2017 XC

2017 Outdoors

2017 Indoors

500 Meters
2017 ECC Indoor Track and Field Championships February 24, 2017
800 Meters
John Thomas Terrier Invitational January 27-28, 2017
Wagner Invite January 6, 2017
1000 Meters
2017 ECC Indoor Track and Field Championships February 24, 2017
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
NYC Gotham Cup January 20, 2017
Mile
BU Last Chance 2017 February 26, 2017
3000 Meters
St. Joseph's Winter Invitational February 11, 2017
Spartan Regional Invite January 13, 2017
4 x 400 Relay
2017 ECC Indoor Track and Field Championships February 24, 2017
Distance Medley Relay
John Thomas Terrier Invitational January 27-28, 2017

2016 Indoors

400 Meters
2016 Yale Season Opener December 10, 2016
1000 Meters
2016 Yale Season Opener December 10, 2016
Mile
The Elm City Challenge December 2- 3, 2016
4 x 400 Relay
The Elm City Challenge December 2- 3, 2016
4 x 800 Relay
2016 Yale Season Opener December 10, 2016

2016 XC

2014 XC

800 Meters (Outdoors)
2019  
(Mar 15-16, 2019)
2018  
(Mar 16-17, 2018)
2017  
1500 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Mar 16-17, 2018)
2017  
(Mar 17-18, 2017)
3000 Steeplechase (Outdoors)
2019  
(Apr 20, 2019)
2018  
(Mar 14, 2018)
2017  
400 Meters (Indoors)
2016  
(Dec 10, 2016)
500 Meters (Indoors)
2017  
800 Meters (Indoors)
2019  
2018  
(Jan 12, 2018)
2017  
(Jan 27-28, 2017)
1000 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
2017  
2016  
(Dec 10, 2016)
Mile (Indoors)
2019  
2018  
(Dec 7- 8, 2018)
2017  
(Feb 26, 2017)
2016  
(Dec 2- 3, 2016)
3000 Meters (Indoors)
2018  
2017  
5k (XC)
2018  
2017  
2016  
2014  
6k (XC)
2017  
Sep 29, 2017
2016  
3.73 Mile (XC)
2018