College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
MEAC Cross Country Championships    Oct 28, 2017
8k 25:19.4 4th
ECU Pirates XC invitational    Oct 13, 2017
8k 24:43.7 8th
George Mason Cross Country Invitational    Sep 30, 2017
7.993k 26:21.2 15th
2017 William & Mary XC Invitational    Sep 15, 2017
6k 19:01.5 12th
MEAC Outdoor Championships    May 4- 6, 2017
5000 15:28.02 3rd (F)
10,000 32:18.62 4th (F)
3000S 9:58.05 7th (F)
Virginia Grand Prix    Apr 29, 2017
5000 14:52.06 4th (F)
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
3000S 9:34.06 2nd (F)
Charlotte Invitational    Apr 14-15, 2017
1500 4:05.22 34th (F)
3000 8:48.54 1st (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
10,000 30:38.46 4th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
5000 14:57.05 1st (F)
MEAC Indoor Championships    Feb 16-18, 2017
3000 8:44.63 4th (F)
5000 15:02.30 2nd (F)
Vince Brown Invitational    Feb 4, 2017
Mile 4:22.78 5th (F)
Penn State National    Jan 27-28, 2017
3000 8:30.94 9th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
Mile 4:29.71 24th (F)
Art & Linda Maillet UNC Open    Jan 14, 2017
3000 8:56.43 9th (F)
5000 15:23.03 2nd (F)
CNU Holiday Open    Dec 4, 2016
3000 DNF
DMR 10:30.51 2nd (F)
MEAC Cross Country Championships    Oct 29, 2016
8k 25:03.0 3rd
ISU adidas Pre Nationals    Oct 15, 2016
8k 25:11.8 11th
Mason XC Invitational    Oct 1, 2016
8k 24:53.1 1st
ECU Pirate XC Invitational    Sep 23, 2016
5k 15:23.6 2nd
2016 William & Mary XC Invitational    Sep 16, 2016
6k 18:38.1 2nd
1500 Meters (Outdoor)
Top↑
Charlotte Invitational Apr 14-15, 2017
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 4, 2017
2017 Liberty Kick Off Jan 20-21, 2017
3000 Meters (Outdoor)
Top↑
Charlotte Invitational Apr 14-15, 2017
3000 Meters (Indoor)
Top↑
MEAC Indoor Championships Feb 16-18, 2017
Penn State National Jan 27-28, 2017
Art & Linda Maillet UNC Open Jan 14, 2017
DNF
CNU Holiday Open Dec 4, 2016
5000 Meters (Outdoor)
Top↑
MEAC Outdoor Championships May 4- 6, 2017
Virginia Grand Prix Apr 29, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
MEAC Indoor Championships Feb 16-18, 2017
Art & Linda Maillet UNC Open Jan 14, 2017
10,000 Meters (Outdoor)
Top↑
MEAC Outdoor Championships May 4- 6, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
MEAC Outdoor Championships May 4- 6, 2017
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
Distance Medley Relay (Indoor)
Top↑
CNU Holiday Open Dec 4, 2016
5k
Top↑
ECU Pirate XC Invitational Sep 23, 2016
6k
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
2016 William & Mary XC Invitational Sep 16, 2016
7.993k
Top↑
George Mason Cross Country Invitational Sep 30, 2017
8k
Top↑
MEAC Cross Country Championships Oct 28, 2017
ECU Pirates XC invitational Oct 13, 2017
MEAC Cross Country Championships Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
Mason XC Invitational Oct 1, 2016
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017

2017 XC

2017 Outdoors

1500 Meters
Charlotte Invitational April 14-15, 2017
3000 Meters
Charlotte Invitational April 14-15, 2017
5000 Meters
MEAC Outdoor Championships May 4- 6, 2017
Virginia Grand Prix April 29, 2017
2017 Fred Hardy Invitational March 24-25, 2017
10,000 Meters
MEAC Outdoor Championships May 4- 6, 2017
2017 Colonial Relays March 30-April 1, 2017
3000 Steeplechase
MEAC Outdoor Championships May 4- 6, 2017
2017 Morgan State Legacy Track & Field Meet April 21-22, 2017

2017 Indoors

Mile
Vince Brown Invitational February 4, 2017
2017 Liberty Kick Off January 20-21, 2017
3000 Meters
MEAC Indoor Championships February 16-18, 2017
Penn State National January 27-28, 2017
Art & Linda Maillet UNC Open January 14, 2017
5000 Meters
MEAC Indoor Championships February 16-18, 2017
Art & Linda Maillet UNC Open January 14, 2017

2016 Indoors

3000 Meters
DNF
CNU Holiday Open December 4, 2016
Distance Medley Relay
CNU Holiday Open December 4, 2016

2016 XC

5k (XC)
2016  
Sep 23, 2016
6k (XC)
2017  
2016  
7.993k (XC)
2017  
8k (XC)
2017  
Oct 13, 2017
2016  
Oct 1, 2016
10k (XC)
2017  
1500 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
3000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2017  
(Apr 29, 2017)
10,000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
3000 Steeplechase (Outdoors)
2017  
Mile (Indoors)
2017  
(Feb 4, 2017)
3000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
5000 Meters (Indoors)
2017  
(Feb 16-18, 2017)