College Bests

400 800
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 3 MILE (XC)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
4x800 9:52.27 2nd (F)
DMR 12:21.57 1st (F)
DuCharme Invitational    Feb 23, 2020
800 2:30.88 5th (F)
4x400 4:35.46 1st (F)
SU Invitational    Feb 15, 2020
DMR 13:48.53 5th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
Mile 5:34.00 10th (F)
4x400 4:44.49 9th (F)
Coach I Open    Jan 25, 2020
3000 11:24.38 13th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
DMR 13:41.29 5th (F)
Hood College Open    Oct 19, 2019
6k 24:24.1 18th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:12.1 171st
Blazer Twilight Meet    Sep 13, 2019
5k 20:09.8 12th
LVC Dutchmen XC Invite    Sep 7, 2019
5k 20:00.0 22nd
Bryn Mawr Invitational    Aug 30, 2019
5k 21:36.1 11th
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
1500 4:50.38 9th (F)
3000S 11:43.69 6th (F)
Widener Invitational    Apr 19-20, 2019
800 2:27.36 31st (F)
1500 4:56.32 21st (F)
Chester Quarry Classic    Apr 13, 2019
3000S 11:47.00 1st (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
800 2:28.32 2nd (F)
4x400 4:26.42 1st (F)
Bill Butler Invitational    Apr 6, 2019
3000S 12:21.91 4th (F)
Danny Curran Invitational    Mar 29-30, 2019
1500 5:01.13
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
800 2:34.55 13th (F)
Mile 5:37.52 13th (F)
2019 SU Invitational    Feb 16, 2019
800 2:31.58 14th (F)
Monmouth University Winter Collegiate Invitational    Feb 8- 9, 2019
Mile 5:42.50 14th (F)
NYC DIII Invitational    Feb 1, 2019
800 2:31.65 29th (F)
Moravian College Indoor Meet    Jan 26, 2019
DMR 13:13.62 1st (F)
NYC Gotham Cup    Jan 18, 2019
800 2:36.37 43rd (F)
DMR 13:53.32 7th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
3000 11:45.18 16th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 25:23.5 260th
DeSales Invitational    Oct 6, 2018
6k 25:17.5 63rd
Paul Short White    Sep 29, 2018
6k 25:14.6 82nd
Shannon Henretty Invitational    Sep 8, 2018
6k 26:16.5 41st
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
800 2:26.52 12th (P)
1500 5:21.66 15th (F)
Kings College Monarch Open    Apr 28, 2018
800 2:30.34 4th (F)
Widener Invitational    Apr 20-21, 2018
800 2:33.39 57th (F)
1500 5:07.71 28th (F)
Chester Quarry Classic    Apr 14, 2018
800 2:34.32 18th (F)
1500 5:14.74 18th (F)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 11, 2018
800 2:30.62 3rd (F)
4x400 4:41.13 6th (F)
36th Millersville Metrics    Apr 7, 2018
5000 20:46.00 11th (F)
Delaware Classic    Mar 24, 2018
1500 5:30.91 5th (F)
4x400 4:24.74 5th (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
5000 19:31.45 12th (F)
4x400 4:21.02 6th (F)
Keogh Invitational    Feb 17, 2018
400 1:07.97 14th (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 2:38.31 20th (F)
Mile 5:44.28 17th (F)
Lehigh John Covert Classic    Jan 27, 2018
5000 20:00.09 7th (F)
4x800 11:13.62 4th (F)
2018 Collegeville Classic    Jan 20, 2018
3000 11:44.13 9th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
800 2:39.64 11th (F)
DMR 14:05.50 3rd (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 24:53.4 145th
DeSales University Invitational    Oct 7, 2017
6k 25:57.3 61st
Paul Short Brown    Sep 29, 2017
6k 24:45.6 284th
Aggies Cross Country Open    Sep 23, 2017
6k 26:43.4 24th
Dutchmen Invitational    Sep 9, 2017
5k 20:36.8 17th
Bryn Mawr Invitational    Sep 1, 2017
5k 22:00.7 14th
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
800 2:31.35 15th (P)
1500 5:10.69 18th (F)
5000 20:06.81 29th (F)
4x800 9:45.17 3rd (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:35.74 41st (F)
Widener Invitational    Apr 21-22, 2017
800 2:33.29 46th (F)
5000 19:44.18 34th (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:35.07 12th (F)
1500 5:18.06 9th (F)
4x400 4:27.95 5th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
1500 5:25.45 29th (F)
4x800 9:59.05 1st (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
400 1:10.22 31st (F)
5000 19:35.94 9th (F)
Ursinus College Invitational    Mar 25, 2017
1500 5:13.16 11th (F)
4x400 4:34.67 7th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x800 10:24.95 8th (F)
DMR 12:40.93 2nd (F)
Artie O'Connor Invitational    Feb 17, 2017
400 1:08.57 26th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
400 1:09.88 28th (F)
Mile 6:00.93 22nd (F)
4x400 4:40.46 5th (F)
Villanova Open    Jan 27, 2017
800 2:36.34 8th (F)
2017 Collegeville Classic    Jan 21, 2017
800 2:38.96 21st (F)
DMR 14:02.14 5th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 29:13.4 114th
2016 Haverford Invitational    Oct 21, 2016
3M 21:42.0 26th
Rowan University Border Battle    Oct 15, 2016
6k 27:37.6 347th
Paul Short - Open    Oct 1, 2016
6k 27:17.6 345th
LVC Dutchmen XC Invite    Sep 10, 2016
5k 23:46.0 53rd
Bryn Mawr Invitational    Sep 1, 2016
5k 23:35.8 39th
400 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 31-Apr 1, 2017
400 Meters (Indoor)
Top↑
Keogh Invitational Feb 17, 2018
Artie O'Connor Invitational Feb 17, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Kings College Monarch Open Apr 28, 2018
Widener Invitational Apr 20-21, 2018
Chester Quarry Classic Apr 14, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
800 Meters (Indoor)
Top↑
DuCharme Invitational Feb 23, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
NYC DIII Invitational Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
2018 Frank Colden Invitational Feb 3, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
Villanova Open Jan 27, 2017
2017 Collegeville Classic Jan 21, 2017
1500 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
Chester Quarry Classic Apr 14, 2018
Delaware Classic Mar 24, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Ursinus College Invitational Mar 25, 2017
Mile (Indoor)
Top↑
Plex Shootout at Alvernia University Feb 8, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
2018 Frank Colden Invitational Feb 3, 2018
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
3000 Meters (Indoor)
Top↑
Coach I Open Jan 25, 2020
Coach I Open @ Franklin & Marshall Jan 12, 2019
2018 Collegeville Classic Jan 20, 2018
5000 Meters (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Lehigh John Covert Classic Jan 27, 2018
3000 Steeplechase (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Chester Quarry Classic Apr 13, 2019
Bill Butler Invitational Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
Delaware Classic Mar 24, 2018
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Ursinus College Invitational Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
DuCharme Invitational Feb 23, 2020
Plex Shootout at Alvernia University Feb 8, 2020
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
4 x 800 Relay (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Lehigh John Covert Classic Jan 27, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Moravian College Indoor Meet Jan 26, 2019
NYC Gotham Cup Jan 18, 2019
Coach I Open @ Franklin & Marshall Jan 13, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
2017 Collegeville Classic Jan 21, 2017
5k
Top↑
Blazer Twilight Meet Sep 13, 2019
LVC Dutchmen XC Invite Sep 7, 2019
Bryn Mawr Invitational Aug 30, 2019
Dutchmen Invitational Sep 9, 2017
Bryn Mawr Invitational Sep 1, 2017
LVC Dutchmen XC Invite Sep 10, 2016
Bryn Mawr Invitational Sep 1, 2016
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Hood College Open Oct 19, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Paul Short Brown Sep 29, 2017
Aggies Cross Country Open Sep 23, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Open Oct 1, 2016
3 Mile
Top↑
2016 Haverford Invitational Oct 21, 2016

2020 Indoors

800 Meters
DuCharme Invitational February 23, 2020
Mile
Plex Shootout at Alvernia University February 8, 2020
3000 Meters
Coach I Open January 25, 2020
4 x 400 Relay
DuCharme Invitational February 23, 2020
Plex Shootout at Alvernia University February 8, 2020
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
SU Invitational February 15, 2020
2020 Moravian College Indoor Meet January 18, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

400 Meters
Keogh Invitational February 17, 2018
800 Meters
2018 Frank Colden Invitational February 3, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
Mile
2018 Frank Colden Invitational February 3, 2018
3000 Meters
2018 Collegeville Classic January 20, 2018
5000 Meters
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Lehigh John Covert Classic January 27, 2018
4 x 400 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
4 x 800 Relay
Lehigh John Covert Classic January 27, 2018
Distance Medley Relay
Coach I Open @ Franklin & Marshall January 13, 2018

2017 XC

2017 Outdoors

400 Meters
Danny Curran Invitational March 31-April 1, 2017
800 Meters
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Lions Invitational April 28-29, 2017
Widener Invitational April 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
1500 Meters
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
2017 Messiah Invitational and Multi April 8, 2017
Ursinus College Invitational March 25, 2017
5000 Meters
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational April 21-22, 2017
Danny Curran Invitational March 31-April 1, 2017
4 x 400 Relay
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
Ursinus College Invitational March 25, 2017
4 x 800 Relay
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Messiah Invitational and Multi April 8, 2017

2017 Indoors

400 Meters
Artie O'Connor Invitational February 17, 2017
Monmouth Winter Collegiate Invitational February 10-11, 2017
800 Meters
Villanova Open January 27, 2017
2017 Collegeville Classic January 21, 2017
Mile
Monmouth Winter Collegiate Invitational February 10-11, 2017
4 x 400 Relay
Monmouth Winter Collegiate Invitational February 10-11, 2017
4 x 800 Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Distance Medley Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
2017 Collegeville Classic January 21, 2017

2016 XC

400 Meters (Indoors)
2018  
(Feb 17, 2018)
2017  
(Feb 17, 2017)
800 Meters (Indoors)
2020  
(Feb 23, 2020)
2019  
(Feb 16, 2019)
2018  
2017  
(Jan 27, 2017)
Mile (Indoors)
2020  
2019  
2018  
2017  
3000 Meters (Indoors)
2020  
(Jan 25, 2020)
2019  
2018  
(Jan 20, 2018)
5000 Meters (Indoors)
2018  
5k (XC)
2019  
Sep 7, 2019
2017  
Sep 9, 2017
2016  
Sep 1, 2016
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
3 Mile (XC)
2016  
400 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
2017  
1500 Meters (Outdoors)
2019  
2018  
(Apr 20-21, 2018)
2017  
5000 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
(Mar 31-Apr 1, 2017)
3000 Steeplechase (Outdoors)
2019