College Bests

1500 3000
5000 10,000
3000S 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

ACC Indoor Championships    Feb 27-29, 2020
5000 15:22.84 32nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:24.35 110th (F)
ACC Cross Country Championships    Nov 1, 2019
8k 25:57.7 77th
Pre-National Invitational    Oct 19, 2019
8k 24:49.5 95th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 24:21.6 66th
Cavalier Classic    Sep 14, 2019
8k 24:31.5 5th
Elon Opener    Aug 30, 2019
6k 19:06.0 22nd
ACC Championships    May 9-11, 2019
10,000 DNF
Virginia Challenge    Apr 19-20, 2019
10,000 30:17.66 11th (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:32.39 74th (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
5000 14:53.38 25th (F)
Clemson Bob Pollock Invitational    Jan 25-26, 2019
3000 8:26.57 7th (F)
ACC Championships    Oct 26, 2018
8k 24:28.1 31st
Penn State Nationals Open    Oct 12, 2018
8.369k 25:43.6 39th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 24:45.3 27th
Battle of the Blues    Apr 6, 2018
3000S 9:37.82 8th (F)
Raleigh Relays    Mar 30-31, 2018
1500 4:03.28 110th (F)
10,000 DNF
Dick Taylor Carolina Cup    Jan 13, 2018
3000 8:40.14 7th (F)
ACC Cross Country Championships    Oct 27, 2017
8k 24:35.4 50th
Penn State National Open    Oct 13, 2017
8.4k 26:10.8 32nd
Louisville Classic    Sep 30, 2017
8k 24:50.2 73rd
Mountain to Sea Open CC Meet    Sep 16, 2017
6.4k 25:34.7 3rd
Virginia Grand Prix    Apr 29, 2017
5000 15:00.38 6th (F)
Duke Invitational    Apr 21-22, 2017
5000 14:54.35 7th (F)
Battle of the Blues    Apr 1, 2017
3000 8:35.93 7th (F)
Raleigh Relays    Mar 24-25, 2017
5000 14:46.04 63rd (F)
Dennis Craddock Carolina Relays    Mar 17-18, 2017
3000 8:47.07 10th (F)
ACC Championships    Oct 28, 2016
8k 24:35.8 59th
Joe Piane Invitational    Sep 30, 2016
5M 25:26.5 145th
adidas XC Challenge    Sep 16-17, 2016
6k 18:40.6 24th
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2018
3000 Meters (Outdoor)
Top↑
Battle of the Blues Apr 1, 2017
Dennis Craddock Carolina Relays Mar 17-18, 2017
3000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Clemson Bob Pollock Invitational Jan 25-26, 2019
Dick Taylor Carolina Cup Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
Virginia Grand Prix Apr 29, 2017
Duke Invitational Apr 21-22, 2017
Raleigh Relays Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
ACC Indoor Championships Feb 27-29, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
10,000 Meters (Outdoor)
Top↑
DNF
ACC Championships May 9-11, 2019
Virginia Challenge Apr 19-20, 2019
DNF
Raleigh Relays Mar 30-31, 2018
3000 Steeplechase (Outdoor)
Top↑
Battle of the Blues Apr 6, 2018
6k
Top↑
Elon Opener Aug 30, 2019
adidas XC Challenge Sep 16-17, 2016
6.4k
Top↑
Mountain to Sea Open CC Meet Sep 16, 2017
8k
Top↑
ACC Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
Cavalier Classic Sep 14, 2019
ACC Championships Oct 26, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
ACC Cross Country Championships Oct 27, 2017
Louisville Classic Sep 30, 2017
ACC Championships Oct 28, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
8.369k
Top↑
Penn State Nationals Open Oct 12, 2018
8.4k
Top↑
Penn State National Open Oct 13, 2017
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
5 Mile
Top↑
Joe Piane - Notre Dame Invitational Oct 4, 2019
Joe Piane Invitational Sep 30, 2016

2020 Indoors

3000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
5000 Meters
ACC Indoor Championships February 27-29, 2020

2019 XC

2019 Outdoors

5000 Meters
Raleigh Relays March 29-30, 2019
10,000 Meters
DNF
ACC Championships May 9-11, 2019
Virginia Challenge April 19-20, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Raleigh Relays March 30-31, 2018
10,000 Meters
DNF
Raleigh Relays March 30-31, 2018
3000 Steeplechase
Battle of the Blues April 6, 2018

2018 Indoors

3000 Meters
Dick Taylor Carolina Cup January 13, 2018

2017 XC

2017 Outdoors

3000 Meters
Battle of the Blues April 1, 2017
Dennis Craddock Carolina Relays March 17-18, 2017
5000 Meters
Virginia Grand Prix April 29, 2017
Duke Invitational April 21-22, 2017
Raleigh Relays March 24-25, 2017

2016 XC

3000 Meters (Indoors)
2020  
2019  
(Jan 25-26, 2019)
2018  
(Jan 13, 2018)
5000 Meters (Indoors)
2020  
(Feb 27-29, 2020)
2019  
6k (XC)
2019  
Aug 30, 2019
2016  
Sep 16-17, 2016
6.4k (XC)
2017  
8k (XC)
2019  
Sep 14, 2019
2018  
Oct 26, 2018
2017  
2016  
Oct 28, 2016
8.369k (XC)
2018  
Oct 12, 2018
8.4k (XC)
2017  
Oct 13, 2017
10k (XC)
2019  
2018  
2017  
2016  
5 Mile (XC)
2019  
2016  
Sep 30, 2016
1500 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
3000 Meters (Outdoors)
2017  
(Apr 1, 2017)
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2017  
(Mar 24-25, 2017)
10,000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
3000 Steeplechase (Outdoors)
2018  
(Apr 6, 2018)