ASHLEY LACOURSE

MERRIMACK VALLEY

NHIAA Bests

5K (XC) 5000K (XC)
2018 Woods Trail Run    Oct 6, 2018
5k 47:10.3 620th
Black Bear Invitational    Sep 29, 2018
5k 44:20.0 184th
2017 Woods Trail Run    Oct 7, 2017
5k 44:10.7 501st
2017 Bobcat Cross Country Invitational    Sep 16, 2017
5000k 46:02.9 114th
Plymouth-John Sanborn Invitational    Oct 14, 2016
5k 39:07.0 98th
35th 'Jeri Blair' Belmont Invitational    Oct 7, 2016
5.142k 42:00.6 139th
2016 Woods Trail Run    Oct 1, 2016
5k 41:35.7 585th
5k
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2018 Woods Trail Run Oct 6, 2018
Black Bear Invitational Sep 29, 2018
2018 Oyster River Bobcat XC Invitational Sep 15, 2018
2017 Woods Trail Run Oct 7, 2017
Plymouth-John Sanborn Invitational Oct 14, 2016
2016 Woods Trail Run Oct 1, 2016
5.142k
Top↑
35th 'Jeri Blair' Belmont Invitational Oct 7, 2016
5000k
Top↑
2017 Bobcat Cross Country Invitational Sep 16, 2017

2018 XC

2017 XC

5k
2017 Woods Trail Run October 7, 2017
5000k
2017 Bobcat Cross Country Invitational September 16, 2017

2016 XC

5k (XC)
2018  
Sep 29, 2018
2017  
Oct 7, 2017
2016  
5.142k (XC)
2016  
5000k (XC)
2017