College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:52.95 189th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 4:28.40 17th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
5000 15:24.54 19th (F)
2020 Great Dane Classic    Jan 11, 2020
3000 8:45.17 9th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
3000 9:02.07 4th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 25:16.4 40th
Louisville Classic    Oct 5, 2019
8k 24:59.2 12th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 26:39.6 60th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 15:46.7 6th
Centennial Conference Outdoor Championships    May 3- 5, 2019
5000 15:10.12 6th (F)
125th Penn Relays    Apr 25-27, 2019
5000 15:10.10
Bison Outdoor Classic    Apr 13-14, 2019
5000 14:58.71 58th (F)
Towson Invitational 2019    Apr 6, 2019
1500 4:01.39 2nd (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
5000 15:08.19 8th (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
5000 15:01.57 4th (F)
George Mason Patriot Games    Jan 25-26, 2019
5000 15:17.97 14th (F)
Gulden Invitational    Jan 19, 2019
Mile 4:27.00 4th (F)
2019 Great Dane Classic    Jan 12, 2019
3000 8:35.37 6th (F)
Diplomat Open @ F&M    Dec 1, 2018
5000 14:54.58 1st (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:23.0 94th
Paul Short Gold    Sep 29, 2018
8k 26:33.7 242nd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 25:45.1 100th
Shannon Henretty Invitational    Sep 8, 2018
8k 26:45.8 7th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k DNS 81st
Widener Invitational    Apr 20-21, 2018
5000 15:23.21 21st (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:10.66 9th (F)
Hopkins/Loyola Invitational    Apr 6, 2018
1500 4:01.07 5th (F)
Fred Hardy Invitational    Mar 30-31, 2018
5000 15:42.58 13th (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 9:00.68 16th (F)
Keogh Invitational    Feb 17, 2018
3000 9:23.03 10th (F)
2018 Frank Colden Invitational    Feb 3, 2018
Mile 4:37.02 17th (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 9:08.76 19th (F)
Diplomat Open    Dec 2, 2017
5000 15:50.79 18th (F)
Principia College Cowbell XC Invite    Oct 14, 2017
8k 27:46.6 203rd
Paul Short Gold    Sep 29, 2017
8k 25:26.3 202nd
Iona College Meet of Champions    Sep 15, 2017
8k 27:44.6 12th
Mustang Stampede    Sep 1, 2017
6k 19:56.8 14th
Centennial Conference Championships    May 5- 7, 2017
5000 15:39.88 8th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 15:47.17 59th (F)
Hopkins Invitational    Apr 14, 2017
1500 4:06.09 25th (F)
George Mason Spring Invitational    Apr 8, 2017
5000 14:55.98 7th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000 8:35.56 8th (F)
4x1500 16:30.19 14th (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 8:44.68 7th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:49.15 126th (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 8:59.40 10th (F)
Terrapin Invitational 2017    Jan 21, 2017
3000 9:15.68 10th (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 4:42.16 27th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
3000 9:30.65 9th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 26:09.0 47th
Paul Short - Open    Oct 1, 2016
8k 27:08.9 232nd
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8k 28:50.8 101st
Baltimore Metro Cross Country Meet    Sep 1, 2016
4k 13:01.1 9th
1500 Meters (Outdoor)
Top↑
Towson Invitational 2019 Apr 6, 2019
Hopkins/Loyola Invitational Apr 6, 2018
Hopkins Invitational Apr 14, 2017
Mile (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
Gulden Invitational Jan 19, 2019
2018 Frank Colden Invitational Feb 3, 2018
2017 Great Dane Classic Jan 14, 2017
3000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 Great Dane Classic Jan 11, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
DNF
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 Great Dane Classic Jan 12, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Keogh Invitational Feb 17, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Terrapin Invitational 2018 Jan 20, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2017 Frank Colden Invitational Feb 4, 2017
Terrapin Invitational 2017 Jan 21, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3- 5, 2019
125th Penn Relays Apr 25-27, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Widener Invitational Apr 20-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
Fred Hardy Invitational Mar 30-31, 2018
Centennial Conference Championships May 5- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
5000 Meters (Indoor)
Top↑
George Mason Patriot Games 2020 Jan 24-25, 2020
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
George Mason Patriot Games Jan 25-26, 2019
Diplomat Open @ F&M Dec 1, 2018
Diplomat Open Dec 2, 2017
4 x 1500 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
4k
Top↑
Baltimore Metro Cross Country Meet Sep 1, 2016
5k
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
DNS
Mount St. Mary's 5k Duals Aug 31, 2018
6k
Top↑
Mustang Stampede Sep 1, 2017
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Centennial Conference Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Louisville Classic Oct 5, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Gold Sep 29, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
Shannon Henretty Invitational Sep 8, 2018
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
Iona College Meet of Champions Sep 15, 2017
Paul Short - Open Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016

2020 Indoors

Mile
NYC DIII Invitational January 31, 2020
3000 Meters
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 Great Dane Classic January 11, 2020
5000 Meters
George Mason Patriot Games 2020 January 24-25, 2020

2019 Indoors

2019 XC

2019 Outdoors

1500 Meters
Towson Invitational 2019 April 6, 2019
5000 Meters
Centennial Conference Outdoor Championships May 3- 5, 2019
125th Penn Relays April 25-27, 2019
Bison Outdoor Classic April 13-14, 2019
2019 Fred Hardy Invitational March 29-30, 2019

2018 Indoors

2018 XC

2018 Outdoors

2017 Indoors

Mile
2017 Great Dane Classic January 14, 2017
3000 Meters
2017 Centennial Conference Indoor Championships February 25-26, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
2017 Frank Colden Invitational February 4, 2017
Terrapin Invitational 2017 January 21, 2017
5000 Meters
Diplomat Open December 2, 2017

2017 XC

6k
Mustang Stampede September 1, 2017
8k
Principia College Cowbell XC Invite October 14, 2017
Paul Short Gold September 29, 2017
Iona College Meet of Champions September 15, 2017

2017 Outdoors

1500 Meters
Hopkins Invitational April 14, 2017
3000 Meters
2017 Colonial Relays March 30-April 1, 2017
5000 Meters
Centennial Conference Championships May 5- 7, 2017
2017 Larry Ellis Invitational April 21-22, 2017
George Mason Spring Invitational April 8, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2016 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 3, 2016

2016 XC

Mile (Indoors)
2020  
(Jan 31, 2020)
2019  
(Jan 19, 2019)
2018  
2017  
(Jan 14, 2017)
3000 Meters (Indoors)
2020  
2019  
2018  
2017  
2016  
5000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
2018  
(Dec 1, 2018)
2017  
(Dec 2, 2017)
4k (XC)
2016  
5k (XC)
2019  
Aug 30, 2019
6k (XC)
2017  
Sep 1, 2017
7.8k (XC)
2016  
8k (XC)
2019  
Oct 5, 2019
2018  
2017  
Sep 29, 2017
2016  
Oct 1, 2016
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 6, 2018)
2017  
(Apr 14, 2017)
3000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
5000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 14-15, 2018)
2017