College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

2019 NSIC Track and Field Indoor Championship    Feb 22-23, 2019
3000 8:42.22 10th (F)
5000 15:23.96 13th (F)
Snowshoe Open    Feb 15, 2019
Mile 4:25.16 1st (F)
St. Thomas Showcase    Feb 8, 2019
5000 15:08.53 12th (F)
Ted Nelson Classic    Feb 2, 2019
3000 8:47.23 11th (F)
Mark Schuck Open and Multi    Jan 25-26, 2019
Mile 4:26.88 11th (F)
4x400 3:40.65 10th (F)
SDSU DII Invitational    Jan 18, 2019
5000 15:33.84 10th (F)
Minnesota Open    Jan 12, 2019
3000 8:55.34 6th (F)
NSIC Championships    Nov 3, 2018
8k 26:16.7 56th
Fort Hays State Tiger Open    Oct 13, 2018
8k 26:58.3 91st
Roy Griak Invitational    Sep 29, 2018
8k 27:25.1 68th
Oz Memorial    Sep 7, 2018
4M 22:17.6 28th
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
5000 15:31.10 17th (F)
3000S 9:29.26 7th (F)
Meet of the UnSainlty    May 4- 5, 2018
5000 15:14.22 2nd (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x1600 17:55.73 6th (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x1600 17:55.73 6th (F)
University of Dubuque Invitational    Apr 21, 2018
3000S 9:48.13 1st (F)
MSU Spring Winter Invitational    Apr 11, 2018
1500 4:15.91 8th (F)
2018 MIAA v NSIC Showdown    Apr 5, 2018
3000S 9:46.96 5th (F)
Central College Dutch Invitational    Mar 29-30, 2018
5000 15:42.04 1st (F)
3000S 9:56.52 2nd (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
5000 15:53.00 24th (F)
DMR 10:22.29 4th (F)
Ted Nelson Classic    Feb 3, 2018
3000 8:45.99 9th (F)
MSU Open & Multi    Jan 26-27, 2018
5000 15:22.55 3rd (F)
DMR 10:20.35 1st (F)
Stout Open    Jan 20, 2018
Mile 4:22.05 1st (F)
3000 9:04.42 5th (F)
Minnesota State Invitational    Jan 12, 2018
3000 8:50.95 2nd (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8k 26:03.0 35th
Bob Waxlax Invitational    Oct 6, 2017
8k 27:13.1 15th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 28:50.8 206th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
4.98M 27:28.5 31st
Crown College Invite    Sep 1, 2017
5k 17:34.0 29th
Holst Invitational    Apr 22, 2017
5000 15:57.03 5th (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
5000 15:59.06 13th (F)
2017 MIAA vs NSIC Showdown    Apr 6- 8, 2017
5000 DNF
NSIC Indoor Conference Championships    Feb 24-25, 2017
3000 9:04.32 15th (F)
5000 15:37.04 18th (F)
Snowshoe Open    Feb 17, 2017
3000 9:03.21 13th (F)
The Showcase    Feb 10, 2017
3000 9:02.14 3rd (F)
Ted Nelson Classic    Feb 4, 2017
Mile 4:30.15 14th (F)
3000 9:05.40 19th (F)
SDSU DII Invite    Jan 20, 2017
5000 15:32.21 6th (F)
Minnesota Open    Jan 14, 2017
3000 8:56.79 7th (F)
Minnesota State - Alumni Open    Jan 7, 2017
3000 9:02.14 2nd (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8k 27:03.1 69th
Bob Waxlax Invitational    Oct 7, 2016
8k 27:40.1 21st
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 29:25.1 236th
Ken Weidt Classic    Sep 10, 2016
8k 28:51.1 40th
Crown College Invite    Sep 3, 2016
8k 30:26.0 47th
1500 Meters (Outdoor)
Top↑
MSU Spring Winter Invitational Apr 11, 2018
Mile (Indoor)
Top↑
Snowshoe Open Feb 15, 2019
Mark Schuck Open and Multi Jan 25-26, 2019
Stout Open Jan 20, 2018
Ted Nelson Classic Feb 4, 2017
3000 Meters (Indoor)
Top↑
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
Ted Nelson Classic Feb 2, 2019
Minnesota Open Jan 12, 2019
Ted Nelson Classic Feb 3, 2018
Stout Open Jan 20, 2018
Minnesota State Invitational Jan 12, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
Snowshoe Open Feb 17, 2017
The Showcase Feb 10, 2017
Ted Nelson Classic Feb 4, 2017
Minnesota Open Jan 14, 2017
Minnesota State - Alumni Open Jan 7, 2017
5000 Meters (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Meet of the UnSainlty May 4- 5, 2018
Central College Dutch Invitational Mar 29-30, 2018
Holst Invitational Apr 22, 2017
2017 Jim Duncan Invitational Apr 14-15, 2017
DNF
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
5000 Meters (Indoor)
Top↑
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
St. Thomas Showcase Feb 8, 2019
SDSU DII Invitational Jan 18, 2019
NSIC Track and Field Indoor Championship Feb 11-24, 2018
MSU Open & Multi Jan 26-27, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
SDSU DII Invite Jan 20, 2017
3000 Steeplechase (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
University of Dubuque Invitational Apr 21, 2018
2018 MIAA v NSIC Showdown Apr 5, 2018
Central College Dutch Invitational Mar 29-30, 2018
4 x 400 Relay (Indoor)
Top↑
Mark Schuck Open and Multi Jan 25-26, 2019
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
Distance Medley Relay (Indoor)
Top↑
NSIC Track and Field Indoor Championship Feb 11-24, 2018
MSU Open & Multi Jan 26-27, 2018
5k
Top↑
Crown College Invite Sep 1, 2017
8k
Top↑
NSIC Championships Nov 3, 2018
Fort Hays State Tiger Open Oct 13, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
2017 NSIC Cross Country Championships Oct 21, 2017
Bob Waxlax Invitational Oct 6, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
2016 NSIC Cross Country Championships Oct 22, 2016
Bob Waxlax Invitational Oct 7, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Ken Weidt Classic Sep 10, 2016
Crown College Invite Sep 3, 2016
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
4 Mile
Top↑
Oz Memorial Sep 7, 2018
4.98 Mile
Top↑
UW-Parkside Vic Godfrey Open Sep 9, 2017

2019 Indoors

Mile
Snowshoe Open February 15, 2019
Mark Schuck Open and Multi January 25-26, 2019
3000 Meters
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
Ted Nelson Classic February 2, 2019
Minnesota Open January 12, 2019
5000 Meters
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
St. Thomas Showcase February 8, 2019
SDSU DII Invitational January 18, 2019
4 x 400 Relay
Mark Schuck Open and Multi January 25-26, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Stout Open January 20, 2018
3000 Meters
Ted Nelson Classic February 3, 2018
Stout Open January 20, 2018
Minnesota State Invitational January 12, 2018
5000 Meters
NSIC Track and Field Indoor Championship February 11-24, 2018
MSU Open & Multi January 26-27, 2018
Distance Medley Relay
NSIC Track and Field Indoor Championship February 11-24, 2018
MSU Open & Multi January 26-27, 2018

2017 XC

2017 Outdoors

5000 Meters
Holst Invitational April 22, 2017
2017 Jim Duncan Invitational April 14-15, 2017
DNF
2017 MIAA vs NSIC Showdown April 6- 8, 2017

2017 Indoors

Mile
Ted Nelson Classic February 4, 2017
3000 Meters
NSIC Indoor Conference Championships February 24-25, 2017
Snowshoe Open February 17, 2017
The Showcase February 10, 2017
Ted Nelson Classic February 4, 2017
Minnesota Open January 14, 2017
Minnesota State - Alumni Open January 7, 2017
5000 Meters
NSIC Indoor Conference Championships February 24-25, 2017
SDSU DII Invite January 20, 2017

2016 XC

Mile (Indoors)
2019  
(Feb 15, 2019)
2018  
(Jan 20, 2018)
2017  
(Feb 4, 2017)
3000 Meters (Indoors)
2019  
2018  
(Feb 3, 2018)
2017  
(Jan 14, 2017)
5000 Meters (Indoors)
2019  
(Feb 8, 2019)
2018  
(Jan 26-27, 2018)
2017  
(Jan 20, 2017)
5k (XC)
2017  
Sep 1, 2017
8k (XC)
2018  
Nov 3, 2018
2017  
2016  
10k (XC)
2018  
2017  
2016  
4 Mile (XC)
2018  
Sep 7, 2018
4.98 Mile (XC)
2017  
1500 Meters (Outdoors)
2018  
(Apr 11, 2018)
5000 Meters (Outdoors)
2018  
(May 4- 5, 2018)
2017  
(Apr 22, 2017)
3000 Steeplechase (Outdoors)
2018