College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
5000 19:00.84 13th (F)
SUNYAC Indoor Track & Field Championships    Feb 28-29, 2020
Mile 5:39.15 12th (F)
5000 18:45.30 5th (F)
Conference Tune-Up Invitational    Feb 21, 2020
Mile 5:24.19 3rd (F)
2020 Brockport Multi    Feb 7- 8, 2020
5000 19:02.48 2nd (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
5000 19:25.23 4th (F)
Conference Challenge Cup Invite    Jan 25, 2020
3000 11:10.36 11th (F)
SUNYAC Cross Country Championships    Nov 2, 2019
6k 24:20.7 16th
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 22:59.2 52nd
Highlander Invitational    Oct 5, 2019
6k 23:07.6 1st
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 23:50.9 26th
Harry F. Anderson Invitational    Sep 21, 2019
5k 19:58.6 26th
Fisher - Rodenbeck XC Invite    Aug 30, 2019
4k 17:03.1 31st
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2019
10,000 40:47.42 8th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
1500 5:15.69 19th (F)
UR Alumni Invitational    Apr 14, 2019
10,000 41:04.09 9th (F)
Hamilton College Continental Invitational    Apr 6, 2019
5000 19:53.63 9th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
1500 5:21.76 23rd (F)
SUNYAC Indoor Track & Field Championships    Feb 22-23, 2019
5000 20:23.91 15th (F)
RIT Late February Invitational    Feb 16, 2019
5000 19:57.20 4th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
5000 19:58.21 14th (F)
Utica College Pioneer Open    Jan 26, 2019
5000 20:04.66 6th (F)
Highlander Invitational    Jan 18, 2019
3000 11:44.94 13th (F)
Houghton December Classic    Dec 7, 2018
Mile 5:43.49 6th (F)
4x400 4:53.65 6th (F)
Canisius Alumni Classic    Oct 13, 2018
5k 20:07.4 38th
Highlander Invitational    Oct 6, 2018
6k 26:45.7 24th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6k 25:00.9 66th
2018 Harry F. Anderson Invitational    Sep 22, 2018
5k 20:14.1 56th
Yellowjacket XC Invitational    Sep 15, 2018
6k 26:49.0 113th
SUNYAC Outdoor Track & Field Championships    May 4- 5, 2018
10,000 42:43.30 11th (F)
Cardinal Classic 2018    Apr 28, 2018
5000 20:08.32 11th (F)
2018 RIT Mid-Week INvitational    Apr 24, 2018
5000 20:24.31 6th (F)
Westminster Invitational 2018    Apr 14, 2018
10,000 DNF
10,000 44:09.70 7th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
5000 20:59.17 23rd (F)
Golden Eagle Invite    Feb 17, 2018
5000 20:21.29 12th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
5000 21:02.26 14th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
3000 11:49.90 13th (F)
Carnegie Mellon Invitational    Jan 20, 2018
3000 11:55.97 25th (F)
Houghton December Classic    Dec 8, 2017
Mile 5:53.66 11th (F)
4x400 4:55.91 9th (F)
Yellowjacket XC Invitational    Oct 14, 2017
6k 26:45.0 123rd
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6k 24:48.8 96th
Harry F. Anderson Invitational    Sep 23, 2017
5k 20:53.0 54th
Oswego State Invitational    Sep 16, 2017
5k 21:48.6 34th
Brockport Early Season Short Course    Sep 1, 2017
4k 16:32.2 43rd
Golden Eagle Invite    Feb 18, 2017
Mile 5:57.53 11th (F)
RIT February Invitational    Feb 3, 2017
Mile 5:49.45 9th (F)
Highlander Invitational    Jan 20, 2017
3000 11:58.21 19th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 11:54.46 14th (F)
Canisius Alumni Classic    Oct 15, 2016
5k 21:07.4 23rd
Yellowjacket Invitational    Sep 17, 2016
6k 25:38.4 162nd
26th Annual Oswego State Invitational    Sep 10, 2016
5k 22:06.7 34th
Cardinal Early Season XC Invite    Sep 2, 2016
4k 16:44.0 26th
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 26-27, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
Conference Tune-Up Invitational Feb 21, 2020
Houghton December Classic Dec 7, 2018
Houghton December Classic Dec 8, 2017
Golden Eagle Invite Feb 18, 2017
RIT February Invitational Feb 3, 2017
3000 Meters (Indoor)
Top↑
Conference Challenge Cup Invite Jan 25, 2020
Highlander Invitational Jan 18, 2019
Brockport Multi and Invitational Jan 26-27, 2018
Carnegie Mellon Invitational Jan 20, 2018
Highlander Invitational Jan 20, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 6, 2019
Cardinal Classic 2018 Apr 28, 2018
2018 RIT Mid-Week INvitational Apr 24, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
2020 Brockport Multi Feb 7- 8, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
RIT Late February Invitational Feb 16, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Utica College Pioneer Open Jan 26, 2019
Golden Eagle Invite Feb 17, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
10,000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
UR Alumni Invitational Apr 14, 2019
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
DNF
Westminster Invitational 2018 Apr 14, 2018
Westminster Invitational 2018 Apr 14, 2018
4 x 400 Relay (Indoor)
Top↑
Houghton December Classic Dec 7, 2018
Houghton December Classic Dec 8, 2017
4k
Top↑
Fisher - Rodenbeck XC Invite Aug 30, 2019
28th Annual Oswego State Invitational Sep 8, 2018
Cardinal Early Season Short Course Invite Aug 31, 2018
Brockport Early Season Short Course Sep 1, 2017
Cardinal Early Season XC Invite Sep 2, 2016
5k
Top↑
Harry F. Anderson Invitational Sep 21, 2019
Canisius Alumni Classic Oct 13, 2018
2018 Harry F. Anderson Invitational Sep 22, 2018
Harry F. Anderson Invitational Sep 23, 2017
Oswego State Invitational Sep 16, 2017
Canisius Alumni Classic Oct 15, 2016
26th Annual Oswego State Invitational Sep 10, 2016
6k
Top↑
SUNYAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Highlander Invitational Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
Highlander Invitational Oct 6, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 Indoors

Mile
Houghton December Classic December 7, 2018
3000 Meters
Brockport Multi and Invitational January 26-27, 2018
Carnegie Mellon Invitational January 20, 2018
5000 Meters
Golden Eagle Invite February 17, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
4 x 400 Relay
Houghton December Classic December 7, 2018

2018 XC

2018 Outdoors

2017 Indoors

Mile
Houghton December Classic December 8, 2017
Golden Eagle Invite February 18, 2017
RIT February Invitational February 3, 2017
3000 Meters
Highlander Invitational January 20, 2017
Utica College Pioneer Invitational 2 January 14, 2017
4 x 400 Relay
Houghton December Classic December 8, 2017

2017 XC

2016 XC

Mile (Indoors)
2020  
2018  
(Dec 7, 2018)
2017  
(Feb 3, 2017)
3000 Meters (Indoors)
2020  
2019  
(Jan 18, 2019)
2018  
(Jan 26-27, 2018)
2017  
5000 Meters (Indoors)
2020  
2019  
(Feb 16, 2019)
2018  
(Feb 17, 2018)
4k (XC)
2019  
2018  
2017  
2016  
5k (XC)
2019  
2018  
Oct 13, 2018
2017  
2016  
Oct 15, 2016
6k (XC)
2019  
2018  
2017  
2016  
1500 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
5000 Meters (Outdoors)
2019  
2018  
(Apr 28, 2018)
10,000 Meters (Outdoors)
2019  
2018