Toggle navigation
HOME
TEAMS
CONFERENCES
RESULTS
RANKINGS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ILHAM NAGI-HAMED (RS/Una)
JOHN JAY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3K (XC)
16:10.7
5K (XC)
24:20.7
6K (XC)
31:11.6
3K (XC)
16:10.7
5K (XC)
24:20.7
6K (XC)
31:11.6
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 CUNYAC Cross Country Championships
Oct 29, 2017
6k
31:41.1
28th
St. Joseph's College Invitational
Oct 14, 2017
5k
26:39.3
106th
College of Staten Island Invitational
Sep 30, 2017
6k
31:11.6
24th
Bard College Invitational
Sep 23, 2017
5k
24:20.7
92nd
Queensborough CC XC Invitational
Sep 17, 2017
5k
27:47.6
115th
2017 Baruch College Invitational
Sep 10, 2017
6k
35:27.5
18th
ECAC DIII Cross Country Championships
Nov 5, 2016
6k
DNF
101st
2016 CUNYAC Men's & Women's Cross Country Championships
Oct 30, 2016
6k
34:59.3
54th
NYC Quad Meet
Oct 23, 2016
6k
34:42.0
12th
14th Annual CCSU Mini Meet
Oct 21, 2016
3k
16:10.7
126th
Rowan University Border Battle
Oct 15, 2016
6k
32:30.5
381st
Mount Saint Mary Invitational
Oct 1, 2016
6k
35:55.5
127th
York XC Invite
Sep 25, 2016
6k
34:31.3
102nd
Bard College Invitational
Sep 17, 2016
5k
25:52.3
126th
Fordham University Fiasco XC Invitational
Sep 10, 2016
5k
30:40.5
71st
2016 Baruch College Invitational
Sep 4, 2016
6k
37:42.4
72nd
QUICK LINKS:
3k
5k
6k
Choose an Event
3k
5k
6k
3k
Top↑
16:10.7
14th Annual CCSU Mini Meet
Oct 21, 2016
5k
Top↑
26:39.3
St. Joseph's College Invitational
Oct 14, 2017
24:20.7
Bard College Invitational
Sep 23, 2017
27:47.6
Queensborough CC XC Invitational
Sep 17, 2017
25:52.3
Bard College Invitational
Sep 17, 2016
30:40.5
Fordham University Fiasco XC Invitational
Sep 10, 2016
6k
Top↑
31:41.1
2017 CUNYAC Cross Country Championships
Oct 29, 2017
31:11.6
College of Staten Island Invitational
Sep 30, 2017
35:27.5
2017 Baruch College Invitational
Sep 10, 2017
DNF
ECAC DIII Cross Country Championships
Nov 5, 2016
34:59.3
2016 CUNYAC Men's & Women's Cross Country Championships
Oct 30, 2016
34:42.0
NYC Quad Meet
Oct 23, 2016
32:30.5
Rowan University Border Battle
Oct 15, 2016
35:55.5
Mount Saint Mary Invitational
Oct 1, 2016
34:31.3
York XC Invite
Sep 25, 2016
37:42.4
2016 Baruch College Invitational
Sep 4, 2016
2017 XC
5k
26:39.3
St. Joseph's College Invitational
October 14, 2017
24:20.7
Bard College Invitational
September 23, 2017
27:47.6
Queensborough CC XC Invitational
September 17, 2017
6k
31:41.1
2017 CUNYAC Cross Country Championships
October 29, 2017
31:11.6
College of Staten Island Invitational
September 30, 2017
35:27.5
2017 Baruch College Invitational
September 10, 2017
2016 XC
3k
16:10.7
14th Annual CCSU Mini Meet
October 21, 2016
5k
25:52.3
Bard College Invitational
September 17, 2016
30:40.5
Fordham University Fiasco XC Invitational
September 10, 2016
6k
DNF
ECAC DIII Cross Country Championships
November 5, 2016
34:59.3
2016 CUNYAC Men's & Women's Cross Country Championships
October 30, 2016
34:42.0
NYC Quad Meet
October 23, 2016
32:30.5
Rowan University Border Battle
October 15, 2016
35:55.5
Mount Saint Mary Invitational
October 1, 2016
34:31.3
York XC Invite
September 25, 2016
37:42.4
2016 Baruch College Invitational
September 4, 2016
3k (XC)
2016
16:10.7
14th Annual CCSU Mini Meet
Oct 21, 2016
5k (XC)
2017
24:20.7
Bard College Invitational
Sep 23, 2017
2016
25:52.3
Bard College Invitational
Sep 17, 2016
6k (XC)
2017
31:11.6
College of Staten Island Invitational
Sep 30, 2017
2016
32:30.5
Rowan University Border Battle
Oct 15, 2016