JASON SUWU

SOMERSWORTH

NHIAA Bests

100 110H
300H LJ
  5.47m
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries    May 25, 2019
110H 16.78 (-1.0) 3rd (F)
110H 16.84 (-1.9) 3rd (P)
300H 45.11 8th (F)
4x100 48.45 13th (F)
Seacoast Championships    May 17, 2019
110H 16.45 6th (F)
110H 16.78 7th (P)
300H 43.90 4th (F)
Sanborn Last Chance    May 15, 2019
110H 15.82 2nd (F)
300H 45.41 2nd (F)
4x400 4:05.72 3rd (F)
LJ 17' 2.25" 5.23m 9th (F)
Belmont 5-4    May 4, 2019
110H 16.92 1st (F)
300H 45.34 1st (F)
4x100 50.42 3rd (F)
Campbell Home Meet #1    Apr 30, 2019
110H 16.76 2nd (F)
300H 45.81 1st (F)
Black Bear Invitational    Apr 27, 2019
110H 17.86 8th (P)
300H 46.51 15th (F)
LJ 16' 6" 5.02m 23rd (F)
Merrimack Valley Invitational    Apr 20, 2019
110H 17.13 3rd (F)
110H 16.96 3rd (P)
Belmont 4-13    Apr 13, 2019
110H 17.11 1st (F)
300H 45.91 1st (F)
LJ 17' 11.5" 5.47m 5th (F)
2018 NHIAA Div I Outdoor Battlenotes & Entries    May 25, 2018
110H 16.76 (-0.6) 13th (P)
300H 44.49 14th (F)
Seacoast Championships    May 18, 2018
110H 16.99 5th (F)
300H 44.40 7th (F)
4x400 3:53.27 7th (F)
Clipper Relays 2018    May 3, 2018
4x400 4:05.97 13th (F)
DMR (2800) 8:44.87 5th (F)
Pinkerton v Spaulding v Salem v Somersworth    May 1, 2018
110H 16.83 4th (F)
300H 45.57 3rd (F)
4x400 3:58.84 3rd (F)
LJ 17' 5.5" 5.32m 11th (F)
16th Annual Black Bear Invitational    Apr 28, 2018
110H 18.03 8th (P)
300H 46.57 8th (F)
LJ 16' 6" 5.02m 14th (F)
Merrimack Valley Invitational    Apr 21, 2018
110H 16.90 2nd (F)
110H 18.43 5th (P)
300H 47.21 5th (F)
4x100 49.06 10th (F)
Spaulding Home Meet 4/10/2018    Apr 1- 9, 2018
110H 17.96 3rd (F)
300H NT
LJ 17' 2.25" 5.23m 8th (F)
Seacoast Championships    May 19, 2017
110H 18.88 15th (F)
Winnacunnet, Somersworth, @ Spaulding    May 9, 2017
100 13.08 14th (F)
110H 18.99 4th (F)
300H 49.20 5th (F)
LJ 16' 3" 4.95m 11th (F)
Bedford vs Spaulding vs Somersworth    May 2, 2017
100 13.64 16th (F)
110H 20.14 6th (F)
LJ 16' 5.75" 5.02m 13th (F)
Merrimack Valley Invitational    Apr 22, 2017
100 13.65 58th (P)
110H 20.97 17th (P)
Dover, Somersworth @ Spaulding    Apr 18, 2017
110H 20.84 7th (F)
300H 51.49 7th (F)
LJ 15' 7.5" 4.76m 14th (F)
Spaulding, Somersworth VS. Exeter    Apr 11, 2017
110H 20.19 5th (F)
300H 49.42 7th (F)
LJ 16' 1.75" 4.92m 14th (F)
100 Meters (Outdoor)
Top↑
Winnacunnet, Somersworth, @ Spaulding May 9, 2017
Bedford vs Spaulding vs Somersworth May 2, 2017
Merrimack Valley Invitational Apr 22, 2017
110 Hurdles (Outdoor)
Top↑
16.78 (-1.0)
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries May 25, 2019
16.84 (-1.9)
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries May 25, 2019
Seacoast Championships May 17, 2019
Seacoast Championships May 17, 2019
Sanborn Last Chance May 15, 2019
Belmont 5-4 May 4, 2019
Campbell Home Meet #1 Apr 30, 2019
Black Bear Invitational Apr 27, 2019
Merrimack Valley Invitational Apr 20, 2019
Merrimack Valley Invitational Apr 20, 2019
Belmont 4-13 Apr 13, 2019
16.76 (-0.6)
2018 NHIAA Div I Outdoor Battlenotes & Entries May 25, 2018
Seacoast Championships May 18, 2018
Pinkerton v Spaulding v Salem v Somersworth May 1, 2018
16th Annual Black Bear Invitational Apr 28, 2018
Merrimack Valley Invitational Apr 21, 2018
Merrimack Valley Invitational Apr 21, 2018
Spaulding Home Meet 4/10/2018 Apr 1- 9, 2018
Seacoast Championships May 19, 2017
Winnacunnet, Somersworth, @ Spaulding May 9, 2017
Bedford vs Spaulding vs Somersworth May 2, 2017
Merrimack Valley Invitational Apr 22, 2017
Dover, Somersworth @ Spaulding Apr 18, 2017
Spaulding, Somersworth VS. Exeter Apr 11, 2017
300 Hurdles (Outdoor)
Top↑
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries May 25, 2019
Seacoast Championships May 17, 2019
Sanborn Last Chance May 15, 2019
Belmont 5-4 May 4, 2019
Campbell Home Meet #1 Apr 30, 2019
Black Bear Invitational Apr 27, 2019
Belmont 4-13 Apr 13, 2019
2018 NHIAA Div I Outdoor Battlenotes & Entries May 25, 2018
Seacoast Championships May 18, 2018
Pinkerton v Spaulding v Salem v Somersworth May 1, 2018
16th Annual Black Bear Invitational Apr 28, 2018
Merrimack Valley Invitational Apr 21, 2018
NT
Spaulding Home Meet 4/10/2018 Apr 1- 9, 2018
Winnacunnet, Somersworth, @ Spaulding May 9, 2017
Dover, Somersworth @ Spaulding Apr 18, 2017
Spaulding, Somersworth VS. Exeter Apr 11, 2017
4 x 100 Relay (Outdoor)
Top↑
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries May 25, 2019
Belmont 5-4 May 4, 2019
Merrimack Valley Invitational Apr 21, 2018
4 x 400 Relay (Outdoor)
Top↑
Sanborn Last Chance May 15, 2019
Seacoast Championships May 18, 2018
Clipper Relays 2018 May 3, 2018
Pinkerton v Spaulding v Salem v Somersworth May 1, 2018
Long Jump (Outdoor)
Top↑
5.23m
Sanborn Last Chance May 15, 2019
5.02m
Black Bear Invitational Apr 27, 2019
5.47m
Belmont 4-13 Apr 13, 2019
5.32m
Pinkerton v Spaulding v Salem v Somersworth May 1, 2018
5.02m
16th Annual Black Bear Invitational Apr 28, 2018
5.23m
Spaulding Home Meet 4/10/2018 Apr 1- 9, 2018
4.95m
Winnacunnet, Somersworth, @ Spaulding May 9, 2017
5.02m
Bedford vs Spaulding vs Somersworth May 2, 2017
4.76m
Dover, Somersworth @ Spaulding Apr 18, 2017
4.92m
Spaulding, Somersworth VS. Exeter Apr 11, 2017
Distance Medley Relay (2800 Meters) (Outdoor)
Top↑
Clipper Relays 2018 May 3, 2018

2019 Outdoors

110 Hurdles
16.78 (-1.0)
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries May 25, 2019
16.84 (-1.9)
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries May 25, 2019
Seacoast Championships May 17, 2019
Seacoast Championships May 17, 2019
Sanborn Last Chance May 15, 2019
Belmont 5-4 May 4, 2019
Campbell Home Meet #1 April 30, 2019
Black Bear Invitational April 27, 2019
Merrimack Valley Invitational April 20, 2019
Merrimack Valley Invitational April 20, 2019
Belmont 4-13 April 13, 2019
300 Hurdles
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries May 25, 2019
Seacoast Championships May 17, 2019
Sanborn Last Chance May 15, 2019
Belmont 5-4 May 4, 2019
Campbell Home Meet #1 April 30, 2019
Black Bear Invitational April 27, 2019
Belmont 4-13 April 13, 2019
4 x 100 Relay
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries May 25, 2019
Belmont 5-4 May 4, 2019
4 x 400 Relay
Sanborn Last Chance May 15, 2019
Long Jump
Sanborn Last Chance May 15, 2019
Black Bear Invitational April 27, 2019
Belmont 4-13 April 13, 2019

2018 Outdoors

110 Hurdles
16.76 (-0.6)
2018 NHIAA Div I Outdoor Battlenotes & Entries May 25, 2018
Seacoast Championships May 18, 2018
Pinkerton v Spaulding v Salem v Somersworth May 1, 2018
16th Annual Black Bear Invitational April 28, 2018
Merrimack Valley Invitational April 21, 2018
Merrimack Valley Invitational April 21, 2018
Spaulding Home Meet 4/10/2018 April 1- 9, 2018
300 Hurdles
2018 NHIAA Div I Outdoor Battlenotes & Entries May 25, 2018
Seacoast Championships May 18, 2018
Pinkerton v Spaulding v Salem v Somersworth May 1, 2018
16th Annual Black Bear Invitational April 28, 2018
Merrimack Valley Invitational April 21, 2018
NT
Spaulding Home Meet 4/10/2018 April 1- 9, 2018
4 x 100 Relay
Merrimack Valley Invitational April 21, 2018
4 x 400 Relay
Seacoast Championships May 18, 2018
Clipper Relays 2018 May 3, 2018
Pinkerton v Spaulding v Salem v Somersworth May 1, 2018
Long Jump
Pinkerton v Spaulding v Salem v Somersworth May 1, 2018
16th Annual Black Bear Invitational April 28, 2018
Spaulding Home Meet 4/10/2018 April 1- 9, 2018
Distance Medley Relay (2800 Meters)
Clipper Relays 2018 May 3, 2018

2017 Outdoors

100 Meters
Winnacunnet, Somersworth, @ Spaulding May 9, 2017
Bedford vs Spaulding vs Somersworth May 2, 2017
Merrimack Valley Invitational April 22, 2017
110 Hurdles
Seacoast Championships May 19, 2017
Winnacunnet, Somersworth, @ Spaulding May 9, 2017
Bedford vs Spaulding vs Somersworth May 2, 2017
Merrimack Valley Invitational April 22, 2017
Dover, Somersworth @ Spaulding April 18, 2017
Spaulding, Somersworth VS. Exeter April 11, 2017
300 Hurdles
Winnacunnet, Somersworth, @ Spaulding May 9, 2017
Dover, Somersworth @ Spaulding April 18, 2017
Spaulding, Somersworth VS. Exeter April 11, 2017
Long Jump
Winnacunnet, Somersworth, @ Spaulding May 9, 2017
Bedford vs Spaulding vs Somersworth May 2, 2017
Dover, Somersworth @ Spaulding April 18, 2017
Spaulding, Somersworth VS. Exeter April 11, 2017
100 Meters (Outdoors)
2017  
110 Hurdles (Outdoors)
2019  
(May 15, 2019)
2018  
16.76 (-0.6)
2017  
(May 19, 2017)
300 Hurdles (Outdoors)
2019  
(May 17, 2019)
2018  
(May 18, 2018)
2017  
Long Jump (Outdoors)
2019  
(Apr 13, 2019)
2018  
2017  
Distance Medley Relay (2800 Meters) (Outdoors)
2018  
(May 3, 2018)