CYRUS ADL-ZARABI

MILFORD

NHIAA Bests

5K (XC) 5000K (XC)
Doug Sargent Freshman Sophomore Invitational    May 4, 2019
4x400 3:59.01 3rd (F)
Milford H.S. Meet #1    Apr 16, 2019
800 2:34.80 10th (F)
4x400 4:14.83 3rd (F)
2019 Saber Invites    Apr 13, 2019
4x400 4:12.31 7th (F)
4x800 9:54.53 4th (F)
Coe-Brown Home #1    Apr 11, 2019
400 59.9h 4th (F)
Milford Dome Meet 2019    Jan 23, 2019
600 1:42.99 21st (F)
4x800 9:42.66 8th (F)
WTL Morning at UNH - 1/12/19    Jan 12, 2019
4x400 4:26.94 4th (F)
WTL at Plymouth - 12/29/18    Dec 29, 2018
4x400 4:24.83 4th (F)
4x800 9:51.83 4th (F)
WTL Morning at UNH - 12/23/18    Dec 23, 2018
600 1:50.84 9th (F)
4x400 4:22.24 6th (F)
WTL at Dartmouth - 12/15/18    Dec 15, 2018
600 1:46.14 21st (F)
4x400 4:17.11 8th (F)
2018 NHIAA Division X-C Championships    Oct 27, 2018
5k 21:52.6 127th
Black Bear Invitational    Sep 29, 2018
5k 20:25.0 172nd
Jamie Martin Invitational    Sep 4, 2018
5k 20:56.0 62nd
Milford Invitational    May 12, 2018
400 59.43 9th (F)
800 2:39.28 12th (F)
John Stark vs. Milford, West    May 8, 2018
400 1:04.14 8th (F)
4x400 4:08.14 4th (F)
Kiwanis Freshman-Sophomore 2018    May 5, 2018
400 59.86 20th (F)
4x800 10:03.74 11th (F)
Pelham Invitational    Apr 14, 2018
400 1:03.50 47th (F)
CBNA Home Meet #1    Apr 10, 2018
400 1:02.85 5th (F)
800 2:34.48 13th (F)
Hampshire Dome Final Qualifier Meet    Jan 24, 2018
600 1:41.58 11th (F)
WTL Morning at UNH - 01/21/18    Jan 21, 2018
600 1:48.34 27th (F)
Dome Mini-Meet    Jan 16, 2018
600 1:47.60 6th (F)
WTL Morning at UNH - 01/07/18    Jan 7, 2018
600 1:55.14 13th (F)
WTL Morning at UNH - 12/30/17    Dec 30, 2017
300 46.84 17th (F)
4x800 10:04.24 2nd (F)
WTL Morning at UNH - 12/26/17    Dec 26, 2017
300 45.54 6th (F)
4x400 4:31.94 3rd (F)
WTL at Dartmouth - 12/16/17    Dec 16, 2017
600 1:46.30 23rd (F)
2017 NHIAA XC Division Championships    Oct 28, 2017
5k 20:59.0 128th
Pelham Invitational 2017    Oct 14, 2017
5000k 20:46.0 43rd
Black Bear Invitational    Sep 30, 2017
5k 20:49.0 158th
2017 Bobcat Cross Country Invitational    Sep 16, 2017
5000k 21:15.5 107th
Coach Korcoulis Invitational    Sep 9, 2017
5k 22:56.0 59th
300 Meters (Indoor)
Top↑
WTL Morning at UNH - 12/30/17 Dec 30, 2017
WTL Morning at UNH - 12/26/17 Dec 26, 2017
400 Meters (Outdoor)
Top↑
Coe-Brown Home #1 Apr 11, 2019
Milford Invitational May 12, 2018
John Stark vs. Milford, West May 8, 2018
Kiwanis Freshman-Sophomore 2018 May 5, 2018
Pelham Invitational Apr 14, 2018
CBNA Home Meet #1 Apr 10, 2018
600 Meters (Outdoor)
Top↑
Milford Dome Meet 2019 Jan 23, 2019
Hampshire Dome Final Qualifier Meet Jan 24, 2018
Dome Mini-Meet Jan 16, 2018
600 Meters (Indoor)
Top↑
WTL Morning at UNH - 12/23/18 Dec 23, 2018
WTL at Dartmouth - 12/15/18 Dec 15, 2018
WTL Morning at UNH - 01/21/18 Jan 21, 2018
WTL Morning at UNH - 01/07/18 Jan 7, 2018
WTL at Dartmouth - 12/16/17 Dec 16, 2017
800 Meters (Outdoor)
Top↑
Milford H.S. Meet #1 Apr 16, 2019
Milford Invitational May 12, 2018
CBNA Home Meet #1 Apr 10, 2018
4 x 400 Relay (Outdoor)
Top↑
Doug Sargent Freshman Sophomore Invitational May 4, 2019
Milford H.S. Meet #1 Apr 16, 2019
2019 Saber Invites Apr 13, 2019
John Stark vs. Milford, West May 8, 2018
4 x 400 Relay (Indoor)
Top↑
WTL Morning at UNH - 1/12/19 Jan 12, 2019
WTL at Plymouth - 12/29/18 Dec 29, 2018
WTL Morning at UNH - 12/23/18 Dec 23, 2018
WTL at Dartmouth - 12/15/18 Dec 15, 2018
WTL Morning at UNH - 12/26/17 Dec 26, 2017
4 x 800 Relay (Outdoor)
Top↑
2019 Saber Invites Apr 13, 2019
Milford Dome Meet 2019 Jan 23, 2019
Kiwanis Freshman-Sophomore 2018 May 5, 2018
4 x 800 Relay (Indoor)
Top↑
WTL at Plymouth - 12/29/18 Dec 29, 2018
WTL Morning at UNH - 12/30/17 Dec 30, 2017
5k
Top↑
2018 NHIAA Division X-C Championships Oct 27, 2018
Black Bear Invitational Sep 29, 2018
2018 Oyster River Bobcat XC Invitational Sep 15, 2018
Jamie Martin Invitational Sep 4, 2018
2017 NHIAA XC Division Championships Oct 28, 2017
Black Bear Invitational Sep 30, 2017
Coach Korcoulis Invitational Sep 9, 2017
Hollis Brookline vs. Milford and Trinity Aug 29, 2017
5000k
Top↑
Pelham Invitational 2017 Oct 14, 2017
2017 Bobcat Cross Country Invitational Sep 16, 2017

2019 Outdoors

400 Meters
Coe-Brown Home #1 April 11, 2019
600 Meters
Milford Dome Meet 2019 January 23, 2019
800 Meters
Milford H.S. Meet #1 April 16, 2019
4 x 400 Relay
Doug Sargent Freshman Sophomore Invitational May 4, 2019
Milford H.S. Meet #1 April 16, 2019
2019 Saber Invites April 13, 2019
4 x 800 Relay
2019 Saber Invites April 13, 2019
Milford Dome Meet 2019 January 23, 2019

2019 Indoors

4 x 400 Relay
WTL Morning at UNH - 1/12/19 January 12, 2019

2018 Indoors

600 Meters
WTL Morning at UNH - 12/23/18 December 23, 2018
WTL at Dartmouth - 12/15/18 December 15, 2018
WTL Morning at UNH - 01/21/18 January 21, 2018
WTL Morning at UNH - 01/07/18 January 7, 2018
4 x 400 Relay
WTL at Plymouth - 12/29/18 December 29, 2018
WTL Morning at UNH - 12/23/18 December 23, 2018
WTL at Dartmouth - 12/15/18 December 15, 2018
4 x 800 Relay
WTL at Plymouth - 12/29/18 December 29, 2018

2018 XC

2018 Outdoors

400 Meters
Milford Invitational May 12, 2018
John Stark vs. Milford, West May 8, 2018
Kiwanis Freshman-Sophomore 2018 May 5, 2018
Pelham Invitational April 14, 2018
CBNA Home Meet #1 April 10, 2018
600 Meters
Hampshire Dome Final Qualifier Meet January 24, 2018
Dome Mini-Meet January 16, 2018
800 Meters
Milford Invitational May 12, 2018
CBNA Home Meet #1 April 10, 2018
4 x 400 Relay
John Stark vs. Milford, West May 8, 2018
4 x 800 Relay
Kiwanis Freshman-Sophomore 2018 May 5, 2018

2017 Indoors

300 Meters
WTL Morning at UNH - 12/30/17 December 30, 2017
WTL Morning at UNH - 12/26/17 December 26, 2017
600 Meters
WTL at Dartmouth - 12/16/17 December 16, 2017
4 x 400 Relay
WTL Morning at UNH - 12/26/17 December 26, 2017
4 x 800 Relay
WTL Morning at UNH - 12/30/17 December 30, 2017

2017 XC

400 Meters (Outdoors)
2019  
(Apr 11, 2019)
2018  
(May 12, 2018)
600 Meters (Outdoors)
2019  
(Jan 23, 2019)
2018  
800 Meters (Outdoors)
2019  
(Apr 16, 2019)
2018  
(Apr 10, 2018)
300 Meters (Indoors)
2017  
600 Meters (Indoors)
2018  
(Dec 15, 2018)
2017  
(Dec 16, 2017)
5k (XC)
2018  
2017  
Sep 30, 2017
5000k (XC)
2017  
Oct 14, 2017