College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 7K (XC)
8K (XC) 10K (XC)
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
5000 15:59.95 16th (F)
10,000 32:12.54 9th (F)
OSU High Performance Meet    Apr 29-30, 2022
5000 15:06.97 22nd (F)
CWU Wildcat Inv.    Apr 23, 2022
1500 4:02.62 3rd (F)
3000 DNS
Beach Invitational 2022    Apr 15-16, 2022
5000 15:20.60 6th (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 4:01.98 89th (F)
NW Distance Jamboree    Apr 2, 2022
10,000 32:38.10 1st (F)
Doris Heritage Track Festival    Mar 19, 2022
5000 15:29.13 9th (F)
2022 PLU Open    Mar 11-12, 2022
1500 4:07.55 11th (F)
Seattle Pacific Final Qualifier 2022    Feb 26, 2022
3000 8:57.61 19th (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
Mile 4:34.05 12th (F)
5000 16:13.30 13th (F)
WSU Invitational    Feb 3- 5, 2022
5000 15:52.26 18th (F)
UW Invite 2022    Jan 28-29, 2022
DMR 10:33.08 9th (F)
Lauren McCluskey Memorial Open    Jan 22, 2022
Mile 4:31.06 4th (F)
3000 9:22.29 15th (F)
2022 UW Preview    Jan 15, 2022
3000 8:58.84 47th (F)
2021 GNAC Cross Country Championships    Oct 23, 2021
8k 26:08.1 39th
WWU Bill Roe Classic    Oct 9, 2021
10k 33:41.9 45th
2021 PLU Invitational    Sep 18, 2021
8k 26:21.9 16th
CWU XC Inv. @ Apple Ridge Run    Sep 11, 2021
6k 20:33.9 18th
2021 GNAC Outdoor Championships    May 14-15, 2021
5000 15:58.24 20th (F)
10,000 34:35.09 13th (F)
Ken Shannon Invitational 2021    May 7, 2021
1500 4:03.98 7th (F)
WWU Ralph Vernacchia Invitational    May 1, 2021
5000 15:47.76 9th (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
10,000 33:00.27 1st (F)
CWU Wildcat Invite    Apr 17, 2021
1500 4:05.87 4th (F)
WAR 14    Apr 10, 2021
5000 15:44.45 8th (F)
Ed Boitano Invitational 2021    Mar 26-27, 2021
1500 4:07.13 2nd (F)
5000 DNF
5th Annual Doris Heritage Track Festival    Mar 20, 2021
5000 15:51.72 25th (F)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
3000 8:58.01 25th (F)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
Mile 4:27.91 14th (F)
3000 9:14.49 30th (F)
5000 16:07.62 15th (F)
2020 Jacksons/Nike Invitational (Collegiate Entries)    Feb 7- 8, 2020
Mile 4:27.60 7th (F)
3000 9:13.49 7th (F)
2020 UW Invitational    Jan 31-Feb 1, 2020
DMR 10:28.59 13th (F)
2020 Idaho Open    Jan 23, 2020
Mile 4:28.65 17th (F)
3000 9:20.67 14th (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
4.94M 26:28.2 30th
The Sundowner Invitational    Sep 20, 2019
8k 26:12.4 40th
CWU XC Apple Ridge Inv.    Sep 14, 2019
6k 20:20.2 28th
GNAC Outdoor Track & Field Championships    May 10, 2019
5000 15:25.09 15th (F)
10,000 33:24.86 12th (F)
Spokane Memorial 2019    May 3- 4, 2019
1500 4:07.62 1st (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 15:53.76 1st (F)
CWU Wildcat Invitational    Apr 13, 2019
1500 4:13.60 3rd (F)
3000 9:13.29 3rd (F)
WAR 12    Apr 5- 6, 2019
10,000 32:49.39 10th (F)
2019 Willamette Invitational    Mar 23, 2019
5000 15:45.96 9th (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
800 2:03.37 10th (F)
1500 4:07.29 14th (F)
2019 PLU Open    Mar 9, 2019
5000 15:57.59 9th (F)
Inland Empire Challenge    Oct 13, 2018
8k 26:06.0 79th
CWU XC Invitational    Sep 15, 2018
7k 24:00.0 20th
Inland Empire Challenge    Oct 14, 2017
8k 26:58.2 98th
Saint Martin's Classic    Sep 23, 2017
8k 28:30.4 41st
Sundodger Invitational (Open Division)    Sep 16, 2017
8k 27:33.5 147th
CWU-SMU-WWU Tri    Sep 9, 2017
6k 20:49.0 25th
800 Meters (Outdoor)
Top↑
4th Annual Doris Heritage Track Festival Mar 16, 2019
1500 Meters (Outdoor)
Top↑
CWU Wildcat Inv. Apr 23, 2022
Bryan Clay Invitational Apr 13-15, 2022
2022 PLU Open Mar 11-12, 2022
Ken Shannon Invitational 2021 May 7, 2021
CWU Wildcat Invite Apr 17, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
Spokane Memorial 2019 May 3- 4, 2019
CWU Wildcat Invitational Apr 13, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
Mile (Indoor)
Top↑
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Lauren McCluskey Memorial Open Jan 22, 2022
GNAC Indoor Track & Field Championship Feb 21-22, 2020
2020 Jacksons/Nike Invitational (Collegiate Entries) Feb 7- 8, 2020
2020 Idaho Open Jan 23, 2020
3000 Meters (Outdoor)
Top↑
DNS
CWU Wildcat Inv. Apr 23, 2022
CWU Wildcat Invitational Apr 13, 2019
3000 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2022 Feb 26, 2022
Lauren McCluskey Memorial Open Jan 22, 2022
2022 UW Preview Jan 15, 2022
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
GNAC Indoor Track & Field Championship Feb 21-22, 2020
2020 Jacksons/Nike Invitational (Collegiate Entries) Feb 7- 8, 2020
2020 Idaho Open Jan 23, 2020
5000 Meters (Outdoor)
Top↑
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
OSU High Performance Meet Apr 29-30, 2022
Beach Invitational 2022 Apr 15-16, 2022
Doris Heritage Track Festival Mar 19, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
WWU Ralph Vernacchia Invitational May 1, 2021
WAR 14 Apr 10, 2021
DNF
Ed Boitano Invitational 2021 Mar 26-27, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
2019 Willamette Invitational Mar 23, 2019
2019 PLU Open Mar 9, 2019
5000 Meters (Indoor)
Top↑
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
WSU Invitational Feb 3- 5, 2022
GNAC Indoor Track & Field Championship Feb 21-22, 2020
10,000 Meters (Outdoor)
Top↑
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
NW Distance Jamboree Apr 2, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
GNAC Outdoor Track & Field Championships May 10, 2019
WAR 12 Apr 5- 6, 2019
Distance Medley Relay (Indoor)
Top↑
UW Invite 2022 Jan 28-29, 2022
2020 UW Invitational Jan 31-Feb 1, 2020
6k
Top↑
CWU XC Inv. @ Apple Ridge Run Sep 11, 2021
CWU XC Apple Ridge Inv. Sep 14, 2019
CWU-SMU-WWU Tri Sep 9, 2017
7k
Top↑
CWU XC Invitational Sep 15, 2018
8k
Top↑
2021 GNAC Cross Country Championships Oct 23, 2021
46th Charles Bowles Willamette XC Invitational Oct 2, 2021
2021 PLU Invitational Sep 18, 2021
2019 John Payne/Curtis XC Invitational Oct 5, 2019
The Sundowner Invitational Sep 20, 2019
2018 GNAC Cross Country Championships Nov 3, 2018
Inland Empire Challenge Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
Inland Empire Challenge Oct 14, 2017
Saint Martin's Classic Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 6, 2021
WWU Bill Roe Classic Oct 9, 2021
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
45th Western Washington University Cross Country Classic Oct 20, 2018
4.94 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018

2022 Outdoors

1500 Meters
CWU Wildcat Inv. April 23, 2022
Bryan Clay Invitational April 13-15, 2022
2022 PLU Open March 11-12, 2022
3000 Meters
DNS
CWU Wildcat Inv. April 23, 2022
5000 Meters
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
OSU High Performance Meet April 29-30, 2022
Beach Invitational 2022 April 15-16, 2022
Doris Heritage Track Festival March 19, 2022
10,000 Meters
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
NW Distance Jamboree April 2, 2022

2022 Indoors

Mile
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
Lauren McCluskey Memorial Open January 22, 2022
3000 Meters
Seattle Pacific Final Qualifier 2022 February 26, 2022
Lauren McCluskey Memorial Open January 22, 2022
2022 UW Preview January 15, 2022
5000 Meters
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
WSU Invitational February 3- 5, 2022
Distance Medley Relay
UW Invite 2022 January 28-29, 2022

2021 XC

2021 Outdoors

2020 Indoors

Mile
GNAC Indoor Track & Field Championship February 21-22, 2020
2020 Jacksons/Nike Invitational (Collegiate Entries) February 7- 8, 2020
2020 Idaho Open January 23, 2020
3000 Meters
Seattle Pacific Final Qualifier 2020 February 29, 2020
GNAC Indoor Track & Field Championship February 21-22, 2020
2020 Jacksons/Nike Invitational (Collegiate Entries) February 7- 8, 2020
2020 Idaho Open January 23, 2020
5000 Meters
GNAC Indoor Track & Field Championship February 21-22, 2020
Distance Medley Relay
2020 UW Invitational January 31-February 1, 2020

2019 XC

2019 Outdoors

2018 XC

2017 XC

6k
CWU-SMU-WWU Tri September 9, 2017
8k
Inland Empire Challenge October 14, 2017
Saint Martin's Classic September 23, 2017
Sundodger Invitational (Open Division) September 16, 2017
800 Meters (Outdoors)
2019  
1500 Meters (Outdoors)
2022  
(Apr 13-15, 2022)
2021  
2019  
3000 Meters (Outdoors)
2019  
(Apr 13, 2019)
5000 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2021  
WAR 14  
(Apr 10, 2021)
2019  
10,000 Meters (Outdoors)
2022  
2021  
(Apr 23-24, 2021)
2019  
WAR 12  
(Apr 5- 6, 2019)
Mile (Indoors)
2022  
(Jan 22, 2022)
2020  
3000 Meters (Indoors)
2022  
2020  
5000 Meters (Indoors)
2022  
(Feb 3- 5, 2022)
2020  
6k (XC)
2021  
2019  
Sep 14, 2019
2017  
Sep 9, 2017
7k (XC)
2018  
Sep 15, 2018
8k (XC)
2021  
2019  
Sep 20, 2019
2018  
Oct 13, 2018
2017  
Oct 14, 2017
10k (XC)
2021  
2019  
2018  
4.94 Mile (XC)
2019  
6.2 Mile (XC)
2018