College Bests

100
14.41 (1.9)
200
400 500
1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

NCAA East Preliminary Round    May 25-27, 2023
5000 14:43.46 46th (P)
2023 Yale Last Chance Meet    May 13, 2023
5000 13:58.55 1st (F)
Payton Jordan Invitational    Apr 21-22, 2023
10,000 30:09.95 15th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 29:46.65 59th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
5000 14:13.94 9th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
3000 8:13.20 4th (F)
5000 14:25.19 2nd (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 8:23.88 11th (F)
MAAC XC Championships    Oct 29, 2022
8k 24:37.4 11th
Nuttycombe Invitational    Oct 14, 2022
8k 25:15.0 220th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:56.3 90th
West Point Twilight    Apr 28, 2022
1500 3:59.12 11th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 30:13.80 86th (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 25:03.3 8th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 24:46.6 141st
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:47.6 98th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
5000 14:10.53 9th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
5000 14:40.15 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:19.22 78th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 14:31.22 12th (F)
Penn 8 Team Select    Jan 18, 2020
3000 8:22.08 6th (F)
Robert Elkin Invitational    Jan 10, 2020
200 29.86 21st (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:36.0 282nd
Marist Invitational    Aug 31, 2019
6k 19:19.2 4th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
10,000 32:26.00 24th (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
10,000 31:27.03 7th (F)
2019 Larry Ellis Invitational    Apr 20, 2019
5000 15:16.75 31st (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
1500 3:59.94 9th (F)
Sam Howell Invitational    Apr 6, 2019
1500 4:02.93 22nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
5000 15:17.19 9th (F)
4x800 8:16.95 7th (F)
Fastrack National Invite    Feb 8, 2019
Mile 4:23.76 19th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
DMR 10:16.50 2nd (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 8:52.61 36th (F)
Brian Horowitz Invitational    Jan 11, 2019
5000 DNF
Fordham Season Opener    Dec 7, 2018
400 1:04.21 15th (F)
MAAC XC Championships    Oct 27, 2018
8k 26:04.8 20th
Penn State Nationals Open    Oct 12, 2018
8.369k 26:56.0 157th
Paul Short Open    Sep 29, 2018
8k 25:24.3 9th
Marist Season Opener    Sep 1, 2018
6k 19:24.7 3rd
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
10,000 31:36.84 5th (F)
Yale Springtime Invitational    Apr 29, 2018
100 14.41 (1.9) 24th (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
1500 4:06.27 9th (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
5000 DNF
Raleigh Relays    Mar 30-31, 2018
5000 14:59.55 111th (F)
4x1500 16:34.48 10th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 9:05.48 25th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
Mile 4:21.87 13th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 8:35.61 56th (F)
Mike Massone Invitational    Jan 12, 2018
3000 8:48.88 7th (F)
Fordham Opener    Dec 1, 2017
500 1:16.16 19th (F)
100 Meters (Outdoor)
Top↑
14.41 (1.9)
Yale Springtime Invitational Apr 29, 2018
200 Meters (Indoor)
Top↑
Robert Elkin Invitational Jan 10, 2020
400 Meters (Indoor)
Top↑
Fordham Season Opener Dec 7, 2018
500 Meters (Indoor)
Top↑
Fordham Opener Dec 1, 2017
1500 Meters (Outdoor)
Top↑
West Point Twilight Apr 28, 2022
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Sam Howell Invitational Apr 6, 2019
Stony Brook University - Wolfie Invitational Apr 21, 2018
Mile (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
Mets Indoor Track & Field Championships Feb 1- 2, 2018
3000 Meters (Outdoor)
Top↑
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
3000 Meters (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Penn 8 Team Select Jan 18, 2020
Dr. Sander Columbia Challenge Jan 24-26, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Mike Massone Invitational Jan 12, 2018
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
2023 Yale Last Chance Meet May 13, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
DNF
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
2019 Larry Ellis Invitational Apr 20, 2019
DNF
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Raleigh Relays Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
DNF
Brian Horowitz Invitational Jan 11, 2019
10,000 Meters (Outdoor)
Top↑
Payton Jordan Invitational Apr 21-22, 2023
Raleigh Relays Mar 23-25, 2023
Raleigh Relays Mar 24-26, 2022
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2018
Distance Medley Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
6k
Top↑
Marist Invitational Aug 31, 2019
Marist Season Opener Sep 1, 2018
8k
Top↑
MAAC XC Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MAAC Cross Country Championships Oct 30, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
MAAC XC Championships Oct 27, 2018
Paul Short Open Sep 29, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
8.369k
Top↑
Penn State Nationals Open Oct 12, 2018
10k
Top↑
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

1500 Meters
West Point Twilight April 28, 2022
5000 Meters
DNF
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
10,000 Meters
Raleigh Relays March 24-26, 2022

2021 XC

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

Mile
Fastrack National Invite February 8, 2019
3000 Meters
Dr. Sander Columbia Challenge January 24-26, 2019
5000 Meters
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
DNF
Brian Horowitz Invitational January 11, 2019
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Distance Medley Relay
Mets Indoor Track & Field Championships January 31-February 1, 2019

2018 Indoors

2018 XC

6k
Marist Season Opener September 1, 2018
8k
MAAC XC Championships October 27, 2018
Paul Short Open September 29, 2018
Iona College Paddy Doyle Meet of Champions September 14, 2018
8.369k
Penn State Nationals Open October 12, 2018

2018 Outdoors

100 Meters
14.41 (1.9)
Yale Springtime Invitational April 29, 2018
1500 Meters
Stony Brook University - Wolfie Invitational April 21, 2018
5000 Meters
DNF
Mets Outdoor Track & Field Championships April 13-14, 2018
Raleigh Relays March 30-31, 2018
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
4 x 1500 Relay
Raleigh Relays March 30-31, 2018

2017 Indoors

500 Meters
Fordham Opener December 1, 2017
100 Meters (Outdoors)
2018  
14.41 (1.9)
(Apr 29, 2018)
1500 Meters (Outdoors)
2022  
(Apr 28, 2022)
2019  
2018  
3000 Meters (Outdoors)
2019  
5000 Meters (Outdoors)
2023  
(May 13, 2023)
2019  
(Apr 20, 2019)
2018  
(Mar 30-31, 2018)
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
2019  
2018  
200 Meters (Indoors)
2020  
(Jan 10, 2020)
400 Meters (Indoors)
2018  
(Dec 7, 2018)
500 Meters (Indoors)
2017  
(Dec 1, 2017)
Mile (Indoors)
2019  
(Feb 8, 2019)
2018  
3000 Meters (Indoors)
2023  
2020  
2019  
(Jan 24-26, 2019)
2018  
5000 Meters (Indoors)
2023  
(Mar 3- 5, 2023)
2022  
2020  
2019  
6k (XC)
2019  
Aug 31, 2019
2018  
Sep 1, 2018
8k (XC)
2022  
2021  
2019  
2018  
Sep 29, 2018
8.369k (XC)
2018  
Oct 12, 2018
10k (XC)