College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
5000 18:14.97 5th (F)
10,000 39:26.68 3rd (F)
Mountain Cat Last Chance    May 1, 2021
5000 19:33.88 3rd (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
10,000 37:18.68 11th (F)
IUP Invitational    Apr 11, 2021
5000 18:25.77 4th (F)
Dave Labor Invitational    Apr 3, 2021
1500 5:04.14 11th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 19:19.0 11th
PSAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 10:23.83 5th (F)
5000 18:14.79 5th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 18:00.52 17th (F)
YSU Mid-Major Invite    Jan 31-Feb 1, 2020
3000 10:30.38 3rd (F)
4x400 4:24.14 9th (F)
Al Hall Freedom Games    Jan 25, 2020
Mile 5:25.10 4th (F)
PSAC Championships    Oct 25, 2019
6k 22:41.1 5th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:03.2 42nd
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 22:22.1 23rd
PSAC Outdoor Track & Field Championships    May 9-11, 2019
3000S 11:28.40 3rd (F)
Saint Francis University Red Flash Open    Apr 27, 2019
5000 18:49.44 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 18:54.80 33rd (F)
Dave Labor Invitational    Apr 6, 2019
1500 5:02.74 16th (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
3000S 11:37.32 3rd (F)
PSAC Indoor Track & Field Championships    Feb 23, 2019
5000 18:32.46 6th (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
5000 18:45.12 12th (F)
Youngstown State Invite    Jan 18, 2019
5000 19:13.00 12th (F)
Crimson & Gold January Kick-off    Jan 11, 2019
3000 11:09.78 3rd (F)
PSAC Championships    Nov 3, 2018
6k 24:45.1 17th
SRU - Pre-Nationals    Oct 20, 2018
6k 23:57.3 45th
Doug Watts Invitational    Sep 8, 2018
6k 23:12.8 6th
PSAC Outdoor Track & Field Championships    May 3- 5, 2018
3000S 11:43.33 5th (F)
Ashland Alumni Open    Apr 27-28, 2018
1500 5:04.39 30th (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 19:14.04 34th (F)
Fred Hardy Invitational    Mar 30-31, 2018
3000S DQ
49er Classic    Mar 15-17, 2018
3000S 11:54.58 12th (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
5000 19:04.13 18th (F)
Edinboro Invite    Feb 16, 2018
3000 11:03.01 2nd (F)
GVSU Big Meet- Saturday    Feb 10, 2018
3000 10:52.47 25th (F)
YSU Mid Major Invite    Feb 2- 3, 2018
5000 18:53.71 14th (F)
Al Hall Freedom Games    Jan 27, 2018
Mile 5:38.50 6th (F)
Youngstown State College Invite    Jan 19, 2018
3000 11:07.27 22nd (F)
PSAC Championships    Oct 21, 2017
3.72M 24:32.1 34th
Lewis Conference Crossover    Oct 7, 2017
6k 24:47.0 188th
Paul Short Brown    Sep 29, 2017
6k 22:44.1 87th
Doug Watts Dual    Sep 1, 2017
5k 18:59.1 6th
1500 Meters (Outdoor)
Top↑
Dave Labor Invitational Apr 3, 2021
Dave Labor Invitational Apr 6, 2019
Ashland Alumni Open Apr 27-28, 2018
Mile (Indoor)
Top↑
Al Hall Freedom Games Jan 25, 2020
Al Hall Freedom Games Jan 27, 2018
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
YSU Mid-Major Invite Jan 31-Feb 1, 2020
Crimson & Gold January Kick-off Jan 11, 2019
Edinboro Invite Feb 16, 2018
GVSU Big Meet- Saturday Feb 10, 2018
Youngstown State College Invite Jan 19, 2018
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 6- 8, 2021
Mountain Cat Last Chance May 1, 2021
IUP Invitational Apr 11, 2021
Saint Francis University Red Flash Open Apr 27, 2019
Bison Outdoor Classic Apr 13-14, 2019
Bison Outdoor Classic Apr 14-15, 2018
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
PSAC Indoor Track & Field Championships Feb 23, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
Youngstown State Invite Jan 18, 2019
PSAC Indoor Track & Field Championships Feb 24-25, 2018
YSU Mid Major Invite Feb 2- 3, 2018
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 6- 8, 2021
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
PSAC Outdoor Track & Field Championships May 3- 5, 2018
DQ
Fred Hardy Invitational Mar 30-31, 2018
49er Classic Mar 15-17, 2018
4 x 400 Relay (Indoor)
Top↑
YSU Mid-Major Invite Jan 31-Feb 1, 2020
5k
Top↑
PSAC Cross Country Championships Mar 20, 2021
Doug Watts Dual Sep 1, 2017
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
PSAC Championships Oct 25, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
PSAC Championships Nov 3, 2018
SRU - Pre-Nationals Oct 20, 2018
Doug Watts Invitational Sep 8, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
Lewis Conference Crossover Oct 7, 2017
Paul Short Brown Sep 29, 2017
3.72 Mile
Top↑
PSAC Championships Oct 21, 2017

2021 Outdoors

2021 XC

2020 Indoors

Mile
Al Hall Freedom Games January 25, 2020
3000 Meters
PSAC Indoor Track & Field Championships February 29-March 1, 2020
YSU Mid-Major Invite January 31-February 1, 2020
5000 Meters
PSAC Indoor Track & Field Championships February 29-March 1, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
4 x 400 Relay
YSU Mid-Major Invite January 31-February 1, 2020

2019 XC

2019 Outdoors

1500 Meters
Dave Labor Invitational April 6, 2019
5000 Meters
Saint Francis University Red Flash Open April 27, 2019
Bison Outdoor Classic April 13-14, 2019
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 9-11, 2019
2019 Fred Hardy Invitational March 29-30, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Ashland Alumni Open April 27-28, 2018
5000 Meters
Bison Outdoor Classic April 14-15, 2018
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 3- 5, 2018
DQ
Fred Hardy Invitational March 30-31, 2018
49er Classic March 15-17, 2018

2018 Indoors

Mile
Al Hall Freedom Games January 27, 2018
3000 Meters
Edinboro Invite February 16, 2018
GVSU Big Meet- Saturday February 10, 2018
Youngstown State College Invite January 19, 2018
5000 Meters
PSAC Indoor Track & Field Championships February 24-25, 2018
YSU Mid Major Invite February 2- 3, 2018

2017 XC

1500 Meters (Outdoors)
2021  
(Apr 3, 2021)
2019  
(Apr 6, 2019)
2018  
(Apr 27-28, 2018)
5000 Meters (Outdoors)
2021  
2019  
2018  
(Apr 14-15, 2018)
10,000 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2019  
2018  
5k (XC)
2021  
2017  
Sep 1, 2017
6k (XC)
2019  
2018  
Sep 8, 2018
2017  
Sep 29, 2017
3.72 Mile (XC)
2017  
Oct 21, 2017
Mile (Indoors)
2020  
(Jan 25, 2020)
2018  
(Jan 27, 2018)
3000 Meters (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
2018  
(Feb 10, 2018)
5000 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
2018  
(Feb 2- 3, 2018)