College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
10,000 31:56.66 10th (F)
2022 America East Outdoor Championships    May 7- 8, 2022
5000 15:15.41 20th (F)
10,000 31:58.08 13th (F)
Rider Invitational 2022    Apr 23, 2022
5000 14:57.84 7th (F)
Larry Ellis Invitational    Apr 15-16, 2022
10,000 31:39.06 8th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
800 2:03.09 29th (F)
1500 4:04.60 12th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 14:54.93 29th (F)
4x1500 16:54.86 11th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 15:03.80 35th (F)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:37.56 22nd (F)
5000 14:51.43 18th (F)
Rutgers Open    Feb 11-12, 2022
3000 8:45.55 15th (F)
5000 15:09.52 10th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
3000 8:43.10 4th (F)
Great Dane Classic    Jan 28, 2022
5000 15:32.71 7th (F)
2022 Spartan Invite    Jan 14, 2022
Mile 4:25.32 7th (F)
DMR 10:51.23 4th (F)
Wagner Invitational    Jan 7, 2022
3000 8:50.93 9th (F)
Seahawk Shootout    Dec 10, 2021
Mile 4:31.31 3rd (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 27:42.8 75th
2021 America East X-C Championships    Oct 29, 2021
8k 26:18.9 56th
Mets Cross Country Championships    Oct 8, 2021
8k 28:00.6 14th
NJIT Highlander XC Challenge    Oct 2, 2021
8k 25:33.0 5th
UNH Pre-conference X-C Invitational    Sep 18, 2021
8k 26:28.9 18th
Fordham Fiasco    Sep 11, 2021
8k 28:10.3 18th
America East Outdoor Track & Field Championships    May 1- 2, 2021
5000 DNS
10,000 33:52.29 12th (F)
Mets Outdoor Track & Field Championships    Apr 9-10, 2021
5000 15:34.14 6th (F)
Atlantic Sun Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:53.20 11th (F)
Fastrack National Invite    Feb 14, 2020
Mile 4:28.38 28th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
3000 8:52.28 6th (F)
NYC Gotham Cup    Jan 17, 2020
3000 8:57.99 13th (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:32.09 15th (F)
ASUN Cross Country Championships    Nov 2, 2019
8k 26:34.2 44th
Metropolitan Athletic Championship    Oct 11, 2019
5M 27:18.3 20th
Highlander Tech XC Challenge    Oct 5, 2019
8k 25:58.2 10th
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8k DNS
Lehigh Invitational    Aug 30, 2019
6k 19:52.7 31st
ASUN Outdoor Track & Field Championships    May 10-11, 2019
5000 15:28.61 5th (F)
Peacocks and Brick City Classic 19    Apr 28, 2019
1500 4:09.82 4th (F)
13th Annual All American Meet    Apr 20, 2019
3000 9:13.00 5th (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
5000 15:56.61 10th (F)
North Florida Spring Break Invitational    Mar 21-22, 2019
5000 15:18.51 15th (F)
ASUN Indoor Track & Field Championships    Feb 22-23, 2019
3000 8:53.46 13th (F)
5000 15:46.90 17th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
3000 8:46.76 5th (F)
NYC Gotham Cup    Jan 18, 2019
3000 8:57.33 13th (F)
ASUN Outdoor Track & Field Championships    May 11-12, 2018
10,000 34:07.89 10th (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
5000 16:19.47 11th (F)
10,000 34:57.47 6th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
10,000 33:27.61 3rd (F)
Maryland Invitational    Mar 17, 2018
5000 15:49.74 14th (F)
ASUN Indoor Conference Championships    Feb 16-17, 2018
5000 16:34.67 12th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
5000 15:48.78 9th (F)
DMR 10:24.42 6th (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 4:44.21 21st (F)
4x400 3:51.67 22nd (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:27.64 17th (F)
Knight Indoor Classic    Dec 3, 2017
5000 16:43.01 7th (F)
Fordham Opener    Dec 1, 2017
3000 9:29.65 11th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 28:20.6 159th
ASUN cross country championships    Oct 28, 2017
8k 28:20.7 52nd
Lehigh Invitational    Sep 1, 2017
6k 20:04.3 47th
800 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Peacocks and Brick City Classic 19 Apr 28, 2019
Mile (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
Seahawk Shootout Dec 10, 2021
Fastrack National Invite Feb 14, 2020
Spartan Invite 2020 Jan 10, 2020
Ramapo College Season Opener Jan 19, 2018
3000 Meters (Outdoor)
Top↑
13th Annual All American Meet Apr 20, 2019
13th Annual All American Invitational/Open Meet Apr 21, 2018
3000 Meters (Indoor)
Top↑
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Rutgers Open Feb 11-12, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
Wagner Invitational Jan 7, 2022
Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
NYC Gotham Cup Jan 17, 2020
ASUN Indoor Track & Field Championships Feb 22-23, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invite 2018 Jan 12, 2018
Fordham Opener Dec 1, 2017
5000 Meters (Outdoor)
Top↑
2022 America East Outdoor Championships May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
DNS
America East Outdoor Track & Field Championships May 1- 2, 2021
Mets Outdoor Track & Field Championships Apr 9-10, 2021
ASUN Outdoor Track & Field Championships May 10-11, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
North Florida Spring Break Invitational Mar 21-22, 2019
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Maryland Invitational Mar 17, 2018
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Rutgers Open Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
ASUN Indoor Track & Field Championships Feb 22-23, 2019
ASUN Indoor Conference Championships Feb 16-17, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Knight Indoor Classic Dec 3, 2017
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Larry Ellis Invitational Apr 15-16, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
ASUN Outdoor Track & Field Championships May 11-12, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
4 x 400 Relay (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
4 x 1500 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
Mets Indoor Track & Field Championships Feb 1- 2, 2018
6k
Top↑
Lehigh Invitational Aug 30, 2019
Lehigh Invitational Sep 1, 2017
8k
Top↑
IC4A/ECAC Cross Country Championships Nov 20, 2021
2021 America East X-C Championships Oct 29, 2021
Mets Cross Country Championships Oct 8, 2021
NJIT Highlander XC Challenge Oct 2, 2021
UNH Pre-conference X-C Invitational Sep 18, 2021
Fordham Fiasco Sep 11, 2021
America East Cross Country Championships Mar 5, 2021
ASUN Cross Country Championships Nov 2, 2019
Highlander Tech XC Challenge Oct 5, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
DNS
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
16th Annual Ted Owen Cross Country Invitational Sep 22, 2018
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
ASUN cross country championships Oct 28, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
5 Mile
Top↑
Metropolitan Athletic Championship Oct 11, 2019
IC4A ECAC XC Championship Nov 19, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017

2022 Outdoors

2022 Indoors

Mile
2022 Spartan Invite January 14, 2022
3000 Meters
2022 America East Indoor Track & Field Championships February 25-26, 2022
Rutgers Open February 11-12, 2022
Mets Indoor Track & Field Championships February 4, 2022
Wagner Invitational January 7, 2022
5000 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
Rutgers Open February 11-12, 2022
Great Dane Classic January 28, 2022
Distance Medley Relay
2022 Spartan Invite January 14, 2022

2021 Indoors

Mile
Seahawk Shootout December 10, 2021

2021 XC

2021 Outdoors

2020 Indoors

Mile
Fastrack National Invite February 14, 2020
Spartan Invite 2020 January 10, 2020
3000 Meters
Atlantic Sun Indoor Track & Field Championships February 28-29, 2020
Mets Indoor Track & Field Championships January 30-31, 2020
NYC Gotham Cup January 17, 2020

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
ASUN Indoor Track & Field Championships February 22-23, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019
NYC Gotham Cup January 18, 2019
5000 Meters
ASUN Indoor Track & Field Championships February 22-23, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Ramapo College Season Opener January 19, 2018
3000 Meters
Spartan Invite 2018 January 12, 2018
5000 Meters
ASUN Indoor Conference Championships February 16-17, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
4 x 400 Relay
Ramapo College Season Opener January 19, 2018
Distance Medley Relay
Mets Indoor Track & Field Championships February 1- 2, 2018

2017 Indoors

3000 Meters
Fordham Opener December 1, 2017
5000 Meters
Knight Indoor Classic December 3, 2017

2017 XC

800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2022  
2019  
3000 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
5000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
2019  
2018  
(Mar 17, 2018)
10,000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
2018  
Mile (Indoors)
2022  
(Jan 14, 2022)
2021  
(Dec 10, 2021)
2020  
(Feb 14, 2020)
2018  
(Jan 19, 2018)
3000 Meters (Indoors)
2022  
2020  
2019  
(Jan 31-Feb 1, 2019)
2018  
(Jan 12, 2018)
2017  
(Dec 1, 2017)
5000 Meters (Indoors)
2022  
2019  
2018  
2017  
(Dec 3, 2017)
6k (XC)
2019  
Aug 30, 2019
2017  
Sep 1, 2017
8k (XC)
2021  
2019  
2018  
2017  
10k (XC)
2021  
2019  
2017  
5 Mile (XC)
2019  
2017  
Nov 19, 2017