College Bests

60 100
11.94 (2.0)
200
24.27 (-0.8)
300
400 500
600 800
1000 1500
60H 110H
16.83 (-1.4)
400H HJ
  5' 10"
PV
  10' 3.5"
LJ
5.75m (0.7)
  18' 10.5"
TJ
  38' 10.5"
SP
  36' 1.25"
DT
  81' 6"
JT
  147' 8"
PENT HEP
DEC 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Fastrack Last Chance    Feb 25, 2022
4x800 8:44.89 4th (F)
Deneault Invitational 2022    Feb 19, 2022
600 1:33.19 6th (F)
60H 9.85 18th (P)
TJ 11.51m 37' 9.25" 5th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
200 25.14 33rd (F)
60H 9.43 6th (F)
60H 9.71 8th (P)
LJ 5.45m 17' 10.75" 22nd (F)
TJ 11.67m 38' 3.5" 14th (F)
2022 Collegeville Classic    Jan 22, 2022
60H 9.53
4x400 3:36.01 1st (F)
HJ 1.71m 5' 7.25" 3rd (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
4x400 4:10.55 9th (F)
DMR 11:32.27 5th (F)
SP 10.10m 33' 1.75" 17th (F)
Wagner Invitational    Jan 7, 2022
500 1:14.02 14th (F)
4x400 3:52.21 16th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 30:30.8 238th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 29:59.1 149th
LVC Dutchmen XC Invite    Sep 11, 2021
8k DNS
Misericordia Invitational    Sep 3, 2021
4k 14:56.7 44th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
4x400 3:25.57 8th (F)
2021 Atlantic East Conference Track & Field Championships    May 8, 2021
110H 16.83 (-1.4) 3rd (F)
400H 1:04.34 4th (F)
HJ 1.75m 5' 8.75" 2nd (F)
PV 2.25m 7' 4.5" 1st (F)
SP 11.00m 36' 1.25" 1st (F)
JT 43.81m 143' 9" 1st (F)
LHU Qualifier 2021    May 1, 2021
200 24.27 (-0.8) 6th (F)
110H 16.91 (-0.6) 4th (F)
HJ 1.78m 5' 10" 2nd (F)
SP 10.74m 35' 3" 6th (F)
JT 45.02m 147' 8" 4th (F)
Paul Kaiser Classic    Apr 24, 2021
1500 4:49.61 24th (F)
HJ NH NH
DT 21.69m 71' 2" 26th (F)
JT 40.59m 133' 2" 13th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
JT 40.89m 134' 2" 3rd (F)
Immaculata Invitational    Apr 14, 2021
110H 16.89 (1.1) 2nd (F)
HJ 1.72m 5' 7.75" 4th (F)
JT 40.86m 134' 1" 1st (F)
Golden Ram Invitational    Apr 3, 2021
DT 24.85m 81' 6" 3rd (F)
JT 44.70m 146' 8" 3rd (F)
McElligott Invitational    Feb 15, 2020
60H 9.46 4th (F)
4x400 3:48.03 7th (F)
LJ 5.39m 17' 8.25" 11th (F)
2020 Frank Colden Invitational    Feb 8, 2020
Pent 2847 2nd
60H 9.52 4th
HJ 1.67m 5' 5.75" 4th
SP 10.15m 33' 3.75" 7th
LJ 5.47m 17' 11.5" 8th
1000 2:54.23 2nd
NYC DIII Invitational    Jan 31, 2020
800 2:13.32 65th (F)
60H 9.33 23rd (P)
TJ 11.85m 38' 10.5" 20th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
Hep 3565 3rd
60 7.82 4th
LJ 5.56m 18' 3" 4th
SP 10.15m 33' 3.75" 4th
HJ 1.63m 5' 4.25" 4th
60H 10.62 5th
PV 3.14m 10' 3.5" 4th
1000 3:01.03 2nd
River Hawk Opener    Dec 7, 2019
60H 9.55 4th (F)
SMR 4:06.57 3rd (F)
TJ FOUL NM
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 28:38.4 215th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 29:28.9 241st
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 29:53.0 257th
AEC Preview Meet    Aug 31, 2019
6k 24:49.0 10th
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
Dec 5034 4th
100 11.94 (2.0) 4th
LJ 5.56m (0.2) 18' 3" 5th
SP 9.86m 32' 4.25" 2nd
HJ 1.69m 5' 6.5" 3rd
400 56.25 3rd
110H 17.17 (2.2) 4th
DT 19.83m 65' 1" 7th
PV 2.95m 9' 8" 7th
JT 44.54m 146' 1" 1st
1500 4:55.67 2nd
Atlantic East Conference Track & Field Championships    May 4- 5, 2019
110H 17.79 (+0.0) 5th (F)
PV 2.60m 8' 6.25" 4th (F)
JT 44.73m 146' 9" 6th (F)
Dec 4878 1st
100 12.08 (+0.0) 2nd
LJ 5.48m (1.0) 17' 11.75" 1st
SP 9.75m 32' 0" 1st
HJ 1.68m 5' 6" 1st
400 55.47 2nd
110H 17.53 (0.8) 1st
DT 21.59m 70' 10" 2nd
PV 2.70m 8' 10.25" 1st
JT 43.34m 142' 2" 1st
1500 5:03.85 2nd
Maroon and Gold Invitational    Apr 27, 2019
SP 9.34m 30' 7.75" 11th (F)
JT 39.91m 130' 11" 4th (F)
King's College First Annual Holiday Invitational    Apr 17-18, 2019
110H 18.68 (-2.9) 4th (F)
HJ 1.65m 5' 5" 4th (F)
PV NH NH
DT 22.33m 73' 3" 11th (F)
Coach Pollard Invite    Apr 12-13, 2019
400 56.20 59th (F)
110H 17.69 (0.8) 31st (P)
JT 37.78m 123' 11" 35th (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
100 12.29 (1.2) 18th (P)
400 56.39 16th (F)
HJ NH NH
LJ 5.48m 17' 11.75" 15th (F)
NEPA Challenge    Apr 5, 2019
110H 18.03 (+0.0) 3rd (F)
HJ NH NH
LJ 5.75m (0.7) 18' 10.5" 3rd (F)
DT 23.97m 78' 8" 6th (F)
Jim Taylor Invite    Mar 30, 2019
110H 19.18 (1.0) 22nd (F)
400H 1:05.79 16th (F)
4x400 3:47.61 21st (F)
JT 44.65m 146' 6" 17th (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
4x400 3:43.40 6th (F)
Spartan Invitational    Jan 11, 2019
1000 3:02.48 22nd (F)
60H 9.82 21st (P)
4x200 1:42.19 16th (F)
Keystone vs Marywood Dual Meet    Dec 7, 2018
400 57.97 4th (F)
2018 TCNJ Indoor Open    Dec 1, 2018
LJ 5.20m 17' 0.75" 19th (F)
TJ FOUL NM
Rowan Interregional Border Battle    Oct 13, 2018
8k 31:01.7 379th
DeSales Invitational    Oct 6, 2018
8k 31:06.5 153rd
17th Annual LHU Invitational/Open    Sep 22, 2018
8k 31:12.5 187th
ECAC Division III Outdoor Track & Field Championships    May 16, 2018
Dec 4815 2nd
100 11.96 (0.5) 6th
LJ 5.54m (0.6) 18' 2.25" 7th
SP 8.33m 27' 4" 6th
HJ 1.61m 5' 3.25" 6th
400 55.40 4th
110H 17.70 (-1.4) 1st
DT 22.81m 74' 10" 4th
PV 2.85m 9' 4.25" 7th
JT 40.79m 133' 10" 2nd
1500 4:57.94 4th
Colonial States AC Outdoor Track & Field Championships    May 5- 6, 2018
110H 17.96 (-1.2) 8th (P)
JT 40.77m 133' 9" 7th (F)
Dec 4835 3rd
100 12.15 (1.2) 3rd
LJ 5.45m (0.4) 17' 10.75" 3rd
SP 8.95m 29' 4.5" 2nd
HJ 1.65m 5' 5" 3rd
400 55.49 3rd
110H 17.58 (0.9) 1st
DT 23.83m 78' 2" 3rd
PV 2.94m 9' 7.75" 2nd
JT 41.16m 135' 0" 3rd
1500 5:06.11 1st
Kings College Monarch Open    Apr 28, 2018
110H 18.27 (-2.3) 2nd (F)
HJ 1.71m 5' 7.25" 2nd (F)
Cortland Classic Invitational    Apr 21-22, 2018
400H 1:02.48 17th (F)
LJ 5.55m (0.2) 18' 2.5" 27th (F)
TJ FOUL NM
Coach Pollard Invitational    Apr 13-14, 2018
400H 1:02.47 32nd (F)
JT 43.00m 141' 1" 36th (F)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 11, 2018
400H 1:04.96 6th (F)
TJ 11.41m (+0.0) 37' 5.25" 4th (F)
JT 36.94m 121' 2" 18th (F)
Golden Wolves Open    Apr 7, 2018
400 56.69 8th (F)
400H 1:05.06 3rd (F)
S.U. Invitational    Feb 16, 2018
400 57.69 23rd (F)
800 2:24.34 31st (F)
Cornell Sunday Invitational 2018    Feb 11, 2018
300 41.66 12th (F)
500 1:34.19 16th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
400 1:00.50 55th (F)
800 2:28.52 49th (F)
Dickinson Long Short Invite    Sep 30, 2017
4k 15:27.5 112th
Oneonta Airfield Invitational    Sep 16, 2017
6k 24:42.6 41st
5th Annual Misericordia Invitational    Sep 1, 2017
5k 20:40.7 66th
60 Meters (Indoor)
Top↑
Orange and Maroon Classic and Multi Jan 17-18, 2020
100 Meters (Outdoor)
Top↑
11.94 (2.0)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
12.08 (+0.0)
Atlantic East Conference Track & Field Championships May 4- 5, 2019
12.29 (1.2)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
11.96 (0.5)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
12.15 (1.2)
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
200 Meters (Outdoor)
Top↑
24.27 (-0.8)
LHU Qualifier 2021 May 1, 2021
200 Meters (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
300 Meters (Indoor)
Top↑
Cornell Sunday Invitational 2018 Feb 11, 2018
400 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019
Coach Pollard Invite Apr 12-13, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Golden Wolves Open Apr 7, 2018
400 Meters (Indoor)
Top↑
Keystone vs Marywood Dual Meet Dec 7, 2018
S.U. Invitational Feb 16, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
500 Meters (Indoor)
Top↑
Wagner Invitational Jan 7, 2022
Cornell Sunday Invitational 2018 Feb 11, 2018
600 Meters (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022
800 Meters (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
S.U. Invitational Feb 16, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
1000 Meters (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
Spartan Invitational Jan 11, 2019
1500 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 24, 2021
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
60 Hurdles (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
60 Hurdles (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
2022 Collegeville Classic Jan 22, 2022
McElligott Invitational Feb 15, 2020
NYC DIII Invitational Jan 31, 2020
River Hawk Opener Dec 7, 2019
Spartan Invitational Jan 11, 2019
110 Hurdles (Outdoor)
Top↑
16.83 (-1.4)
2021 Atlantic East Conference Track & Field Championships May 8, 2021
16.91 (-0.6)
LHU Qualifier 2021 May 1, 2021
16.89 (1.1)
Immaculata Invitational Apr 14, 2021
17.17 (2.2)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
17.53 (0.8)
Atlantic East Conference Track & Field Championships May 4- 5, 2019
17.79 (+0.0)
Atlantic East Conference Track & Field Championships May 4- 5, 2019
18.68 (-2.9)
King's College First Annual Holiday Invitational Apr 17-18, 2019
17.69 (0.8)
Coach Pollard Invite Apr 12-13, 2019
18.03 (+0.0)
NEPA Challenge Apr 5, 2019
19.18 (1.0)
Jim Taylor Invite Mar 30, 2019
17.70 (-1.4)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
17.58 (0.9)
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
17.96 (-1.2)
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
18.27 (-2.3)
Kings College Monarch Open Apr 28, 2018
400 Hurdles (Outdoor)
Top↑
Coach Pollard Invitational Apr 13-14, 2018
400 Hurdles (Outdoor)
Top↑
2021 Atlantic East Conference Track & Field Championships May 8, 2021
Jim Taylor Invite Mar 30, 2019
Cortland Classic Invitational Apr 21-22, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
Golden Wolves Open Apr 7, 2018
4 x 200 Relay (Indoor)
Top↑
Spartan Invitational Jan 11, 2019
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Jim Taylor Invite Mar 30, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
2022 Collegeville Classic Jan 22, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Wagner Invitational Jan 7, 2022
McElligott Invitational Feb 15, 2020
4 x 800 Relay (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2022
Sprint Medley Relay (Indoor)
Top↑
River Hawk Opener Dec 7, 2019
Distance Medley Relay (Indoor)
Top↑
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
High Jump (Outdoor)
Top↑
5' 8.75"
2021 Atlantic East Conference Track & Field Championships May 8, 2021
5' 10"
LHU Qualifier 2021 May 1, 2021
NH
NH
Paul Kaiser Classic Apr 24, 2021
5' 7.75"
Immaculata Invitational Apr 14, 2021
5' 6.5"
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
5' 6"
Atlantic East Conference Track & Field Championships May 4- 5, 2019
5' 5"
King's College First Annual Holiday Invitational Apr 17-18, 2019
NH
NH
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
NH
NH
NEPA Challenge Apr 5, 2019
5' 3.25"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
5' 5"
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
5' 7.25"
Kings College Monarch Open Apr 28, 2018
High Jump (Indoor)
Top↑
5' 7.25"
2022 Collegeville Classic Jan 22, 2022
5' 5.75"
2020 Frank Colden Invitational Feb 8, 2020
5' 4.25"
Orange and Maroon Classic and Multi Jan 17-18, 2020
Pole Vault (Outdoor)
Top↑
7' 4.5"
2021 Atlantic East Conference Track & Field Championships May 8, 2021
9' 8"
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
8' 6.25"
Atlantic East Conference Track & Field Championships May 4- 5, 2019
8' 10.25"
Atlantic East Conference Track & Field Championships May 4- 5, 2019
NH
NH
King's College First Annual Holiday Invitational Apr 17-18, 2019
9' 4.25"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
9' 7.75"
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Pole Vault (Indoor)
Top↑
10' 3.5"
Orange and Maroon Classic and Multi Jan 17-18, 2020
Long Jump (Outdoor)
Top↑
5.56m (0.2)
18' 3"
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
5.48m (1.0)
17' 11.75"
Atlantic East Conference Track & Field Championships May 4- 5, 2019
17' 11.75"
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
5.75m (0.7)
18' 10.5"
NEPA Challenge Apr 5, 2019
5.54m (0.6)
18' 2.25"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
5.45m (0.4)
17' 10.75"
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
5.55m (0.2)
18' 2.5"
Cortland Classic Invitational Apr 21-22, 2018
Long Jump (Indoor)
Top↑
17' 10.75"
Plex Shootout at Alvernia Univ Feb 5, 2022
17' 8.25"
McElligott Invitational Feb 15, 2020
17' 11.5"
2020 Frank Colden Invitational Feb 8, 2020
18' 3"
Orange and Maroon Classic and Multi Jan 17-18, 2020
17' 0.75"
2018 TCNJ Indoor Open Dec 1, 2018
Triple Jump (Outdoor)
Top↑
NM
Cortland Classic Invitational Apr 21-22, 2018
11.41m (+0.0)
37' 5.25"
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
Triple Jump (Indoor)
Top↑
37' 9.25"
Deneault Invitational 2022 Feb 19, 2022
38' 3.5"
Plex Shootout at Alvernia Univ Feb 5, 2022
38' 10.5"
NYC DIII Invitational Jan 31, 2020
NM
River Hawk Opener Dec 7, 2019
NM
2018 TCNJ Indoor Open Dec 1, 2018
Shot Put (Outdoor)
Top↑
36' 1.25"
2021 Atlantic East Conference Track & Field Championships May 8, 2021
35' 3"
LHU Qualifier 2021 May 1, 2021
32' 4.25"
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
32' 0"
Atlantic East Conference Track & Field Championships May 4- 5, 2019
30' 7.75"
Maroon and Gold Invitational Apr 27, 2019
27' 4"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
29' 4.5"
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Shot Put (Indoor)
Top↑
33' 1.75"
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
33' 3.75"
2020 Frank Colden Invitational Feb 8, 2020
33' 3.75"
Orange and Maroon Classic and Multi Jan 17-18, 2020
Discus (Outdoor)
Top↑
71' 2"
Paul Kaiser Classic Apr 24, 2021
81' 6"
Golden Ram Invitational Apr 3, 2021
65' 1"
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
70' 10"
Atlantic East Conference Track & Field Championships May 4- 5, 2019
73' 3"
King's College First Annual Holiday Invitational Apr 17-18, 2019
78' 8"
NEPA Challenge Apr 5, 2019
74' 10"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
78' 2"
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Javelin (Outdoor)
Top↑
143' 9"
2021 Atlantic East Conference Track & Field Championships May 8, 2021
147' 8"
LHU Qualifier 2021 May 1, 2021
133' 2"
Paul Kaiser Classic Apr 24, 2021
134' 2"
2021 ESU All American Invitational/Open Meet Apr 17, 2021
134' 1"
Immaculata Invitational Apr 14, 2021
146' 8"
Golden Ram Invitational Apr 3, 2021
146' 1"
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
142' 2"
Atlantic East Conference Track & Field Championships May 4- 5, 2019
146' 9"
Atlantic East Conference Track & Field Championships May 4- 5, 2019
130' 11"
Maroon and Gold Invitational Apr 27, 2019
123' 11"
Coach Pollard Invite Apr 12-13, 2019
146' 6"
Jim Taylor Invite Mar 30, 2019
133' 10"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
135' 0"
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
133' 9"
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
141' 1"
Coach Pollard Invitational Apr 13-14, 2018
121' 2"
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
Pentathlon (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Heptathlon (Indoor)
Top↑
Orange and Maroon Classic and Multi Jan 17-18, 2020
Decathlon (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
4k
Top↑
Misericordia Invitational Sep 3, 2021
Dickinson Long Short Invite Sep 30, 2017
5k
Top↑
5th Annual Misericordia Invitational Sep 1, 2017
6k
Top↑
AEC Preview Meet Aug 31, 2019
Oneonta Airfield Invitational Sep 16, 2017
8k
Top↑
Atlantic East Conference 2021 Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DNS
LVC Dutchmen XC Invite Sep 11, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
Atlantic East Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Atlantic East Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 6, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
13th Annual Cougar Classic Cross Country Meet Sep 15, 2018

2022 Indoors

200 Meters
Plex Shootout at Alvernia Univ February 5, 2022
500 Meters
Wagner Invitational January 7, 2022
600 Meters
Deneault Invitational 2022 February 19, 2022
60 Hurdles
Deneault Invitational 2022 February 19, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Plex Shootout at Alvernia Univ February 5, 2022
2022 Collegeville Classic January 22, 2022
4 x 400 Relay
2022 Collegeville Classic January 22, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
Wagner Invitational January 7, 2022
4 x 800 Relay
Fastrack Last Chance February 25, 2022
Distance Medley Relay
2022 Susquehanna Multi and Invitational January 14-15, 2022
High Jump
2022 Collegeville Classic January 22, 2022
Long Jump
Plex Shootout at Alvernia Univ February 5, 2022
Triple Jump
Deneault Invitational 2022 February 19, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Shot Put
2022 Susquehanna Multi and Invitational January 14-15, 2022

2021 XC

2021 Outdoors

200 Meters
24.27 (-0.8)
LHU Qualifier 2021 May 1, 2021
1500 Meters
Paul Kaiser Classic April 24, 2021
110 Hurdles
16.83 (-1.4)
2021 Atlantic East Conference Track & Field Championships May 8, 2021
16.91 (-0.6)
LHU Qualifier 2021 May 1, 2021
16.89 (1.1)
Immaculata Invitational April 14, 2021
400 Hurdles
2021 Atlantic East Conference Track & Field Championships May 8, 2021
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 19-20, 2021
High Jump
2021 Atlantic East Conference Track & Field Championships May 8, 2021
LHU Qualifier 2021 May 1, 2021
NH
Paul Kaiser Classic April 24, 2021
Immaculata Invitational April 14, 2021
Pole Vault
2021 Atlantic East Conference Track & Field Championships May 8, 2021
Shot Put
2021 Atlantic East Conference Track & Field Championships May 8, 2021
LHU Qualifier 2021 May 1, 2021
Discus
Paul Kaiser Classic April 24, 2021
Golden Ram Invitational April 3, 2021
Javelin
2021 Atlantic East Conference Track & Field Championships May 8, 2021
LHU Qualifier 2021 May 1, 2021
Paul Kaiser Classic April 24, 2021
2021 ESU All American Invitational/Open Meet April 17, 2021
Immaculata Invitational April 14, 2021
Golden Ram Invitational April 3, 2021

2020 Indoors

60 Meters
Orange and Maroon Classic and Multi January 17-18, 2020
800 Meters
NYC DIII Invitational January 31, 2020
1000 Meters
2020 Frank Colden Invitational February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
60 Hurdles
2020 Frank Colden Invitational February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
60 Hurdles
McElligott Invitational February 15, 2020
NYC DIII Invitational January 31, 2020
4 x 400 Relay
McElligott Invitational February 15, 2020
High Jump
2020 Frank Colden Invitational February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
Pole Vault
Orange and Maroon Classic and Multi January 17-18, 2020
Long Jump
McElligott Invitational February 15, 2020
2020 Frank Colden Invitational February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
Triple Jump
NYC DIII Invitational January 31, 2020
Shot Put
2020 Frank Colden Invitational February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
Pentathlon
2020 Frank Colden Invitational February 8, 2020
Heptathlon
Orange and Maroon Classic and Multi January 17-18, 2020

2019 Indoors

1000 Meters
Spartan Invitational January 11, 2019
60 Hurdles
River Hawk Opener December 7, 2019
Spartan Invitational January 11, 2019
4 x 200 Relay
Spartan Invitational January 11, 2019
Sprint Medley Relay
River Hawk Opener December 7, 2019
Triple Jump
River Hawk Opener December 7, 2019

2019 XC

2019 Outdoors

100 Meters
11.94 (2.0)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
12.08 (+0.0)
Atlantic East Conference Track & Field Championships May 4- 5, 2019
12.29 (1.2)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
400 Meters
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019
Coach Pollard Invite April 12-13, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
1500 Meters
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019
110 Hurdles
17.17 (2.2)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
17.53 (0.8)
Atlantic East Conference Track & Field Championships May 4- 5, 2019
17.79 (+0.0)
Atlantic East Conference Track & Field Championships May 4- 5, 2019
18.68 (-2.9)
King's College First Annual Holiday Invitational April 17-18, 2019
17.69 (0.8)
Coach Pollard Invite April 12-13, 2019
18.03 (+0.0)
NEPA Challenge April 5, 2019
19.18 (1.0)
Jim Taylor Invite March 30, 2019
400 Hurdles
Jim Taylor Invite March 30, 2019
4 x 400 Relay
Jim Taylor Invite March 30, 2019
Ursinus College Outdoor Invitational March 23, 2019
High Jump
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019
King's College First Annual Holiday Invitational April 17-18, 2019
NH
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
NH
NEPA Challenge April 5, 2019
Pole Vault
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019
NH
King's College First Annual Holiday Invitational April 17-18, 2019
Long Jump
5.56m (0.2)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
5.48m (1.0)
Atlantic East Conference Track & Field Championships May 4- 5, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
5.75m (0.7)
NEPA Challenge April 5, 2019
Shot Put
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019
Maroon and Gold Invitational April 27, 2019
Discus
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019
King's College First Annual Holiday Invitational April 17-18, 2019
NEPA Challenge April 5, 2019
Javelin
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019
Maroon and Gold Invitational April 27, 2019
Coach Pollard Invite April 12-13, 2019
Jim Taylor Invite March 30, 2019
Decathlon
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4- 5, 2019

2018 Indoors

300 Meters
Cornell Sunday Invitational 2018 February 11, 2018
400 Meters
Keystone vs Marywood Dual Meet December 7, 2018
S.U. Invitational February 16, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
500 Meters
Cornell Sunday Invitational 2018 February 11, 2018
800 Meters
S.U. Invitational February 16, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
Long Jump
2018 TCNJ Indoor Open December 1, 2018
Triple Jump
2018 TCNJ Indoor Open December 1, 2018

2018 XC

2018 Outdoors

100 Meters
11.96 (0.5)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
12.15 (1.2)
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
400 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Golden Wolves Open April 7, 2018
1500 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
110 Hurdles
17.70 (-1.4)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
17.58 (0.9)
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
17.96 (-1.2)
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
18.27 (-2.3)
Kings College Monarch Open April 28, 2018
400 Hurdles
Coach Pollard Invitational April 13-14, 2018
400 Hurdles
Cortland Classic Invitational April 21-22, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 11, 2018
Golden Wolves Open April 7, 2018
High Jump
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Kings College Monarch Open April 28, 2018
Pole Vault
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Long Jump
5.54m (0.6)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
5.45m (0.4)
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
5.55m (0.2)
Cortland Classic Invitational April 21-22, 2018
Triple Jump
Cortland Classic Invitational April 21-22, 2018
11.41m (+0.0)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 11, 2018
Shot Put
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Discus
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Javelin
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Coach Pollard Invitational April 13-14, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 11, 2018
Decathlon
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018

2017 XC

60 Meters (Indoors)
2020  
200 Meters (Indoors)
2022  
300 Meters (Indoors)
2018  
400 Meters (Indoors)
2018  
(Feb 16, 2018)
500 Meters (Indoors)
2022  
(Jan 7, 2022)
2018  
600 Meters (Indoors)
2022  
(Feb 19, 2022)
800 Meters (Indoors)
2020  
(Jan 31, 2020)
2018  
(Feb 16, 2018)
1000 Meters (Indoors)
2020  
2019  
(Jan 11, 2019)
60 Hurdles (Indoors)
2020  
60 Hurdles (Indoors)
2022  
2020  
(Jan 31, 2020)
2019  
(Dec 7, 2019)
High Jump (Indoors)
2022  
(Jan 22, 2022)
2020  
Pole Vault (Indoors)
2020  
Long Jump (Indoors)
2022  
2020  
2018  
(Dec 1, 2018)
Triple Jump (Indoors)
2022  
2020  
(Jan 31, 2020)
Shot Put (Indoors)
2022  
2020  
Pentathlon (Indoors)
2020  
Heptathlon (Indoors)
2020  
4k (XC)
2021  
Sep 3, 2021
2017  
Sep 30, 2017
5k (XC)
2017  
6k (XC)
2019  
Aug 31, 2019
2017  
8k (XC)
2021  
2019  
2018  
100 Meters (Outdoors)
2019  
12.08 (+0.0)
2018  
11.96 (0.5)
200 Meters (Outdoors)
2021  
24.27 (-0.8)
(May 1, 2021)
400 Meters (Outdoors)
2019  
2018  
1500 Meters (Outdoors)
2021  
(Apr 24, 2021)
2019  
2018  
110 Hurdles (Outdoors)
2021  
16.83 (-1.4)
2019  
17.53 (0.8)
2018  
17.58 (0.9)
400 Hurdles (Outdoors)
2018  
(Apr 13-14, 2018)
400 Hurdles (Outdoors)
2021  
2019  
(Mar 30, 2019)
2018  
(Apr 21-22, 2018)
High Jump (Outdoors)
2021  
(May 1, 2021)
2019  
2018  
(Apr 28, 2018)
Pole Vault (Outdoors)
2021  
2019  
2018  
Long Jump (Outdoors)
2019  
5.75m (0.7)
(Apr 5, 2019)
2018  
5.55m (0.2)
(Apr 21-22, 2018)
Triple Jump (Outdoors)
2018  
11.41m (+0.0)
Shot Put (Outdoors)
2021  
2019  
2018  
Discus (Outdoors)
2021  
(Apr 3, 2021)
2019  
(Apr 5, 2019)
2018  
Javelin (Outdoors)
2021  
(May 1, 2021)
2019  
2018  
(Apr 13-14, 2018)
Decathlon (Outdoors)
2019  
2018