College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
10K (XC)  

Mid-American Outdoor Track & Field Championships    May 12-14, 2022
3000S 9:44.98 5th (F)
UB Team Invitational    Apr 23, 2022
1500 3:50.86 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000S DNF
UB Spring Opener    Apr 8, 2022
1500 3:55.17 3rd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
3000S 9:26.95 8th (F)
Raleigh Relays    Mar 24-26, 2022
5000 15:05.13 206th (F)
Mid-American Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:23.53 3rd (F)
DMR 9:55.16 3rd (F)
Akron Collegiate Campbell Indoor    Feb 18, 2022
Mile 4:08.16 1st (F)
Akron-Indoor Invitational    Feb 4- 5, 2022
3000 8:16.43 4th (F)
Penn State National Open    Jan 21-22, 2022
Mile 4:07.88 3rd (F)
Akron-Indoor-Quad    Jan 14, 2022
Mile 4:08.85 3rd (F)
4x400 3:31.58 5th (F)
MAC Cross Country Championships    Oct 30, 2021
8k 25:46.6 34th
PSU National Open    Oct 15, 2021
5.2M 27:59.5 81st
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:43.4 90th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
8k 26:15.3 101st
MAC Outdoor Track & Field Championships    May 7- 8, 2021
1500 4:15.29 14th (F)
3000S 9:12.97 2nd (F)
UB Twilight Meet    Apr 23, 2021
5000 DNF
University at Buffalo Invitational    Apr 17, 2021
3000S 9:16.67 1st (F)
2021 Colonial Relays    Apr 2- 3, 2021
5000 14:23.53 4th (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
800 1:58.80 1st (F)
1500 3:52.42 2nd (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2021
3000 8:33.86 6th (F)
DMR 10:01.60 2nd (F)
University of Akron Invitational    Feb 5- 6, 2021
3000 8:47.46 3rd (F)
Akron / Kent State / Buffalo Tri    Jan 22, 2021
3000 8:22.85 1st (F)
University of Akron Quad #1    Jan 15, 2021
Mile 4:15.45 4th (F)
4x400 3:29.34 5th (F)
Mid-American Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:19.31 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 15:01.00 85th (F)
Akron Invitational    Feb 7- 8, 2020
3000 8:30.12 1st (F)
Penn State National Open    Jan 31-Feb 1, 2020
3000 8:29.70 8th (F)
Wolverine Invitational    Jan 11, 2020
Mile 4:22.98 9th (F)
Mid American Conference Meet    Nov 2, 2019
8k 26:29.0 32nd
Penn State National Open    Oct 18, 2019
5.2M 26:25.5 41st
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:59.2 174th
Coast-to-Coast Battle in Beantown    Sep 20, 2019
8k 26:31.1 128th
University at Buffalo Track & Field Invite    Apr 27, 2019
1500 4:02.27 5th (F)
2019 Larry Ellis Invitational    Apr 20, 2019
1500 4:02.05 21st (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 15:15.59 72nd (F)
Sam Howell Invitational    Apr 6, 2019
5000 15:07.70 23rd (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
3000 8:42.00 10th (F)
Akron Invitational (Collegiate)    Feb 1- 2, 2019
3000 8:45.69 8th (F)
Can-Am International    Jan 26, 2019
Mile 4:26.70 8th (F)
Wolverine Invitational    Jan 12, 2019
Mile 4:25.28 15th (F)
4x400 3:27.21 6th (F)
Youngstown State Icebreaker    Dec 7, 2018
5000 15:27.80 7th (F)
MAC championship    Oct 27, 2018
8k 25:38.5 33rd
Princeton Cross Country Invitational    Oct 12, 2018
8k 25:50.5 110th
Paul Short Gold    Sep 29, 2018
8k 25:44.7 122nd
UB Stampede XC Invite    Sep 14, 2018
8k 25:40.9 12th
Toledo Opener    Aug 31, 2018
6k 19:01.8 9th
University at Buffalo Track & Field Invite    Apr 28, 2018
3000 8:29.13 1st (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 3:58.87 41st (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 14:48.70 32nd (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
3000 8:33.20 7th (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:44.61 9th (F)
Univ. of Akron - Zips Invitational    Feb 16, 2018
Mile 4:19.90 10th (F)
Kent State National Qualifier    Feb 10, 2018
3000 8:41.01 4th (F)
Univ. of Akron - College Invitational    Feb 2- 3, 2018
3000 8:38.77 11th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
Mile 4:19.72 8th (F)
DMR 10:16.23 3rd (F)
2018 Great Dane Classic    Jan 13, 2018
3000 8:48.76 33rd (F)
Canisius Alumni Classic    Oct 14, 2017
8k 26:29.7 17th
Paul Short Brown    Sep 29, 2017
8k 25:51.2 93rd
UB Stampede XC Invite    Sep 15, 2017
8k 26:20.3 17th
Toledo Opener    Aug 29, 2014
6k 19:01.8 9th
800 Meters (Outdoor)
Top↑
University at Buffalo Mid-Week Invite Mar 24, 2021
1500 Meters (Outdoor)
Top↑
UB Team Invitational Apr 23, 2022
UB Spring Opener Apr 8, 2022
MAC Outdoor Track & Field Championships May 7- 8, 2021
University at Buffalo Mid-Week Invite Mar 24, 2021
University at Buffalo Track & Field Invite Apr 27, 2019
2019 Larry Ellis Invitational Apr 20, 2019
2018 Larry Ellis Invitational Apr 20-21, 2018
Mile (Indoor)
Top↑
Akron Collegiate Campbell Indoor Feb 18, 2022
Penn State National Open Jan 21-22, 2022
Akron-Indoor-Quad Jan 14, 2022
University of Akron Quad #1 Jan 15, 2021
Wolverine Invitational Jan 11, 2020
Can-Am International Jan 26, 2019
Wolverine Invitational Jan 12, 2019
Univ. of Akron - Zips Invitational Feb 16, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
2019 Dan Stimson Memorial Meet Mar 23, 2019
University at Buffalo Track & Field Invite Apr 28, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
3000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Akron-Indoor Invitational Feb 4- 5, 2022
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
University of Akron Invitational Feb 5- 6, 2021
Akron / Kent State / Buffalo Tri Jan 22, 2021
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
Akron Invitational Feb 7- 8, 2020
Penn State National Open Jan 31-Feb 1, 2020
Akron Invitational (Collegiate) Feb 1- 2, 2019
Mid-American Indoor Track & Field Championships Feb 23-24, 2018
Kent State National Qualifier Feb 10, 2018
Univ. of Akron - College Invitational Feb 2- 3, 2018
2018 Great Dane Classic Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 24-26, 2022
DNF
UB Twilight Meet Apr 23, 2021
2021 Colonial Relays Apr 2- 3, 2021
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
Bison Outdoor Classic Apr 13-14, 2019
Sam Howell Invitational Apr 6, 2019
2018 Mid-American Conf. Outdoor Track & Field Championships May 10-12, 2018
Bison Outdoor Classic Apr 14-15, 2018
5000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Youngstown State Icebreaker Dec 7, 2018
3000 Steeplechase (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 12-14, 2022
DNF
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
MAC Outdoor Track & Field Championships May 7- 8, 2021
University at Buffalo Invitational Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
Akron-Indoor-Quad Jan 14, 2022
University of Akron Quad #1 Jan 15, 2021
Wolverine Invitational Jan 12, 2019
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
6k
Top↑
Toledo Opener Aug 31, 2018
Toledo Opener Aug 29, 2014
8k
Top↑
MAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Coast-to-Coast Battle in Beantown Sep 24, 2021
Mid American Conference XC Championships Nov 21, 2020
Mid American Conference Meet Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Coast-to-Coast Battle in Beantown Sep 20, 2019
MAC championship Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
2017 Mid-American Conference XC Championships Oct 28, 2017
Canisius Alumni Classic Oct 14, 2017
Paul Short Brown Sep 29, 2017
UB Stampede XC Invite Sep 15, 2017
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
5.2 Mile
Top↑
PSU National Open Oct 15, 2021
Penn State National Open Oct 18, 2019

2022 Outdoors

1500 Meters
UB Team Invitational April 23, 2022
UB Spring Opener April 8, 2022
5000 Meters
Raleigh Relays March 24-26, 2022
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 12-14, 2022
DNF
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

Mile
Akron Collegiate Campbell Indoor February 18, 2022
Penn State National Open January 21-22, 2022
Akron-Indoor-Quad January 14, 2022
3000 Meters
Mid-American Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Akron-Indoor Invitational February 4- 5, 2022
4 x 400 Relay
Akron-Indoor-Quad January 14, 2022
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
University of Akron Quad #1 January 15, 2021
3000 Meters
Mid-American Indoor Track & Field Championships February 26-27, 2021
University of Akron Invitational February 5- 6, 2021
Akron / Kent State / Buffalo Tri January 22, 2021
4 x 400 Relay
University of Akron Quad #1 January 15, 2021
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 26-27, 2021

2020 XC

2020 Indoors

Mile
Wolverine Invitational January 11, 2020
3000 Meters
Mid-American Indoor Track & Field Championships February 28-29, 2020
Akron Invitational February 7- 8, 2020
Penn State National Open January 31-February 1, 2020
5000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
Can-Am International January 26, 2019
Wolverine Invitational January 12, 2019
3000 Meters
Akron Invitational (Collegiate) February 1- 2, 2019
4 x 400 Relay
Wolverine Invitational January 12, 2019

2018 Indoors

2018 XC

2018 Outdoors

2017 XC

2014 XC

6k
Toledo Opener August 29, 2014
800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
2019  
(Apr 20, 2019)
2018  
(Apr 20-21, 2018)
3000 Meters (Outdoors)
2019  
(Mar 23, 2019)
2018  
5000 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
2021  
(Apr 2- 3, 2021)
2019  
(Apr 6, 2019)
2018  
(Apr 14-15, 2018)
3000 Steeplechase (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
Mile (Indoors)
2022  
(Jan 21-22, 2022)
2021  
(Jan 15, 2021)
2020  
(Jan 11, 2020)
2019  
(Jan 12, 2019)
2018  
3000 Meters (Indoors)
2022  
2021  
2020  
2019  
(Feb 1- 2, 2019)
2018  
5000 Meters (Indoors)
2020  
2018  
(Dec 7, 2018)
6k (XC)
2018  
Aug 31, 2018
2014  
Aug 29, 2014
8k (XC)
2021  
2020  
2019  
2018  
Oct 27, 2018
2017  
Sep 29, 2017
10k (XC)
2021  
2019  
2018  
5.2 Mile (XC)
2021  
Oct 15, 2021
2019  
Oct 18, 2019