College Bests

800 MILE
3000 5000
10,000 400H
3000S 6K (XC)
8K (XC)  

Liberty League East Outdoor T&F Championships    May 8, 2021
400H 1:05.95 3rd (F)
3000S 10:44.28 2nd (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:50.75 9th (F)
5000 15:39.75 17th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 15:13.55 25th (F)
Pioneer Open    Feb 1, 2020
3000 8:53.37 9th (F)
Middlebury Invitational    Jan 24-25, 2020
Mile 4:27.41 3rd (F)
Utica College Invitational    Jan 18, 2020
Mile 4:32.21 15th (F)
2019 Liberty League Championships    Nov 2, 2019
8k 27:18.1 38th
Connecticut College XC Invitational    Oct 19, 2019
8k 26:16.0 115th
Louisville Classic    Oct 5, 2019
8k 26:00.4 74th
2019 Fred Pavlich Invitational    Sep 21, 2019
8k 26:34.6 7th
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
5000 15:28.40 10th (F)
3000S 9:40.07 3rd (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000S 9:36.91 31st (F)
Bates, RPI, MIT, Tufts Quad Meet    Apr 6, 2019
5000 15:36.68 12th (F)
Tufts Snowflake Classic    Mar 30, 2019
3000S 9:58.42 5th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
5000 15:29.49 8th (F)
Utica College Blue and Orange Invitational & Multi    Feb 2- 3, 2019
3000 8:59.44 13th (F)
Utica College Pioneer Open    Jan 26, 2019
3000 9:05.80 2nd (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
5000 15:56.70 1st (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:58.5 13th
2018 Saratoga Invitational    Sep 29, 2018
8k 26:57.1 52nd
Yellowjacket XC Invitational    Sep 15, 2018
8k 27:46.4 32nd
Siena XC invitational    Sep 8, 2018
8k 27:16.2 49th
Liberty League Track and Field Championships    May 4- 5, 2018
3000S 10:20.93 11th (F)
2018 Capital District Classic    Apr 29, 2018
5000 15:44.37 5th (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
3000S 10:18.35 8th (F)
Tufts Quad Meet    Apr 7, 2018
3000S 10:13.74 9th (F)
Golden Eagle Invite    Feb 17, 2018
800 2:15.27 57th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 9:20.62 40th (F)
Middlebury Invitational    Jan 26-27, 2018
Mile 4:45.27 30th (F)
Ithaca College Quad Meet    Jan 20, 2018
Mile 4:45.02 10th (F)
Middlebury Winter Classic    Jan 13, 2018
3000 9:22.82 15th (F)
Liberty League Championships XC 2017    Oct 28, 2017
8k 28:44.1 80th
2017 Saratoga Invitational    Sep 30, 2017
8k 27:28.1 90th
Purple Valley XC Invite    Sep 23, 2017
8k 29:06.4 180th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6k 20:56.7 62nd
800 Meters (Indoor)
Top↑
Golden Eagle Invite Feb 17, 2018
Mile (Indoor)
Top↑
Middlebury Invitational Jan 24-25, 2020
Utica College Invitational Jan 18, 2020
Middlebury Invitational Jan 26-27, 2018
Ithaca College Quad Meet Jan 20, 2018
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Pioneer Open Feb 1, 2020
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Utica College Pioneer Open Jan 26, 2019
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Winter Classic Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Bates, RPI, MIT, Tufts Quad Meet Apr 6, 2019
2018 Capital District Classic Apr 29, 2018
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
10,000 Meters (Outdoor)
Top↑
18th Annual Goucher College Track & Field Classic Mar 23, 2019
400 Hurdles (Outdoor)
Top↑
Liberty League East Outdoor T&F Championships May 8, 2021
3000 Steeplechase (Outdoor)
Top↑
Liberty League East Outdoor T&F Championships May 8, 2021
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Bison Outdoor Classic Apr 13-14, 2019
Tufts Snowflake Classic Mar 30, 2019
Liberty League Track and Field Championships May 4- 5, 2018
2018 UAlbany Spring Classic Apr 19-21, 2018
Tufts Quad Meet Apr 7, 2018
6k
Top↑
Ron Stonitsch Vassar Invitational Sep 9, 2017
8k
Top↑
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Louisville Classic Oct 5, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
Siena XC invitational Sep 8, 2018
Liberty League Championships XC 2017 Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
2017 Saratoga Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 Indoors

800 Meters
Golden Eagle Invite February 17, 2018
Mile
Middlebury Invitational January 26-27, 2018
Ithaca College Quad Meet January 20, 2018
3000 Meters
Ithaca College Bomber Invitational February 3- 4, 2018
Middlebury Winter Classic January 13, 2018
5000 Meters
Utica College Pioneer Winter Classic December 8, 2018

2018 XC

2018 Outdoors

5000 Meters
2018 Capital District Classic April 29, 2018
3000 Steeplechase
Liberty League Track and Field Championships May 4- 5, 2018
2018 UAlbany Spring Classic April 19-21, 2018
Tufts Quad Meet April 7, 2018

2017 XC

5000 Meters (Outdoors)
2019  
2018  
(Apr 29, 2018)
10,000 Meters (Outdoors)
2019  
400 Hurdles (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2021  
2019  
(Apr 13-14, 2019)
2018  
(Apr 7, 2018)
800 Meters (Indoors)
2018  
(Feb 17, 2018)
Mile (Indoors)
2020  
(Jan 24-25, 2020)
2018  
(Jan 20, 2018)
3000 Meters (Indoors)
2020  
2019  
2018  
5000 Meters (Indoors)
2020  
2019  
2018  
6k (XC)
2017  
8k (XC)
2019  
Oct 5, 2019
2018  
Sep 29, 2018
2017  
Sep 30, 2017